{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fff450cd5-edd0-4165-97ed-567884b3702e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ff450cd5-edd0-4165-97ed-567884b3702e\"></iframe>","title":"Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346","description":"Thoughts on the episode? Let us know.Danny and Katherine Dreyer are the co-authors of three of the most valuable books ever on human bipedal locomotion: Chi Running, Chi Walking, and Chi Marathon.The promise of their methodology is that you can walk or run a lot farther and faster, without pain or injury.I can personally testify to its effectiveness, AND to my own ability to learn something great and totally forget about it for, like, a decade and a half.I met Katherine and Danny at their hom...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1b40630-847d-4255-a7f8-05033cea1207/tscbl7t39j36kaa28vsuxlzrw6u3.jpg"}