{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fffae3f76-b9a7-4988-894c-bccd1f575117","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 183: Taking a Break\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ffae3f76-b9a7-4988-894c-bccd1f575117\"></iframe>","title":"Episode 183: Taking a Break","description":"Happy Thanksgiving to our U.S. listeners! This week, Shannon and Janine discuss the value of taking a true break from things you do regularly. And announce that we're walking the walk by taking a hiatus from the podcast for five weeks. (We'll return on December 30.)\n\nDiscussion topics include:\n\n\u2022 We're taking a break!\n\u2022 Our decision to take a podcast hiatus between Thanksgiving and the end of the year\n\u2022 The value of taking a real break to refresh and revitalize\n\u2022 Getting new things out of re-listening to podcast episodes (we think we have some good nuggets!)\n\u2022 Please send us ideas for topics for future episodes!\n\u2022 Stopping midstream to make it easier to come back to something\n\u2022 We encourage you to take a break from something you're doing regularly without worry\n\u2022 Our feeling that whatever we gain from taking a break will far outweigh anything we might lose\n\nWishing you a great five weeks! We look forward to recording again in the new year!\n\nVisit the show notes at www.gettingtogoodenough.com.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}