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Why you need MORE CONFIDENCE, Now.
Episode 44225th March 2025 • The Confidence Chronicles • Erika Cramer
00:00:00 00:15:29

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Confidence isn’t just a nice-to-have. No, it’s a necessity.

It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.

In today’s episode, I’m diving into:

🔥 The true cost of low confidence and how it’s holding you back.

🔥 Why women struggle more than men when it comes to self-belief.

🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.

🔥 The step-by-step actions you can take to start building confidence today.

If You Struggle With Confidence, You’re Probably…

🚨 Not asking for that raise or promotion.

🚨 Shrinking in meetings or avoiding speaking up.

🚨 Downplaying your ideas and holding yourself back.

🚨 Settling in relationships that don’t serve you.

🚨 Letting imposter syndrome control your decisions.

If any of this sounds familiar, you are NOT alone, but you CAN change it.

💥5-Day To MORE Confidence Training 💥

If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.

👉🏽Join my 5 DAYS TO MORE CONFIDENCE training

Sign up here : https://thequeenofconfidence.com/confidencemasterclass/

The Cost of Low Confidence: Why Women Can’t Afford to Play Small Anymore

This isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.

What you’ll get inside:

A simple, step-by-step confidence-building formula.

Daily exercises to shift your mindset & behavior.

The exact strategies the world’s most confident people use.

🔥 Confidence changes EVERYTHING. Start your transformation today.

📲 Get it now → thequeenofconfidence.com/confidencemasterclass

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101. Life Lessons Series: Reuniting with my Dad after 20 years
00:46:30
100. Finding your courageous voice with Fleassy Malay
00:52:37
99. IGTV Rant: People don’t trigger you. YOU get triggered.
00:14:09
98. Why I don’t take anything personally and neither should you
00:23:38
97. Popping my coaching cherry with Tanja Lee
00:45:34
96. How to not go Cray Cray this holiday season
00:33:02
95. Trauma shame
00:21:34
94. Being masterful matters
00:15:53
93. We all need a safe space to unravel
00:21:01
92. Are you ready to work on yourself?
00:09:00
91. Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley
01:21:14
90. Is it mercury retrograde or are you just sabotaging?
00:15:25
89. Blending the woo with the work, with Taylor Rae
01:24:37
88. En Español: Como tener mas confianza
00:18:11
87. Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling
00:46:09
86. Mama, stop cleaning
00:17:28
85. Keynote – Australian Women’s Day, 2019
01:11:33
84. Branding & Business with Confidence with Suz Chadwick
00:41:58
83. EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life)
00:25:29
82. Numbing out of motherhood with alcohol
00:27:28
81. Change the relationship with your body & Embrace You with Taryn Brumfitt
00:45:09
80. You’ve changed
00:13:04
79. Talking to your partner about the inner work
00:22:02
78. How to help loved ones in toxic relationships
00:16:14
77. Being a fully embodied Witchy Woman with Sarah Borst
01:08:22
76. Taking radical responsibility for where you’re at
00:25:00
75. I am not good enough compared to…
00:15:02
74. Why you aren’t doing the work
00:24:46
73. Being grateful for your hard times
00:21:04
72. Money Beliefs
00:22:39
71. Being confident right now is an emergency
00:16:19
70. L.L.S. #5 Navigating through our miscarriage
00:24:53
69. Stop telling yourself you’re running out of time
00:15:46
68. Being with a gentle man
00:27:10
67. One of THE most powerful ways to experience rapid growth
00:29:31
66. How to feel sexy in motherhood
00:34:01
65. Being a masculine women
00:31:54
64. Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig
00:29:04
63. The sneaky way your EGO Is f*ckin you over
00:32:41
62. EXCITING NEWS!!!!
00:07:32
60. The current lesson I am in: REST
00:21:01
59. Are you holding onto your problems?
00:22:59
58. Seeking approval from family
00:23:27
57. If you want to be a Life Coach listen to this
00:28:39
56. L.L.S. #4 Losing my husband.
00:59:01
55. Self confidence & money
00:19:48
54. Single Ladies Series – Watch them red flags
00:20:30
53. Single Ladies Series – Date Yourself
00:25:20
52. The cost of playing small
00:23:34
51. Are you always trying to be right?
00:21:55
50. The best money I ever spent
00:27:25
49. How to stop being reactive
00:27:17
48. STOP playing the cute, dumb girl
00:22:23
47. Why you need to love your TODAY body
00:30:45
45. How to really change others
00:24:22
44. How to have Compound Confidence
00:17:20
43. You are NOT your anxiety
00:24:37
42. How to find your purpose
00:23:58
41. Know who you are f*cking with
00:17:36
40. The confidence to love again
00:22:50
39. Your perception is everything
00:31:11
38. Five excuses you need to drop
00:37:25
37. L.L.S. #3 Lessons learned growing up with a Bi-polar mother
00:39:00
36. What are you going to do differently?
00:23:33
35. L.L.S. #2 What shitty relationships taught me about self worth.
00:28:20
34. Share real shit, grow your following
00:24:10
33. L.L.S. #1 Who I became from dealing with sexual abuse
00:16:38
32. Self-belief is the key
00:19:38
31. TRAILER: Life Lessons Series – L.L.S.
00:06:48
30. How to stop giving a F*ck what people think Part II
00:17:33
29. Work, Life, Balance my ass
00:12:58
28. You teach people how to treat you
00:17:12
27. How to stop unnecessary suffering
00:19:23
26. How to deal with the “Haters” & critics
00:18:25
25. Perfectionism kills Confidence
00:16:16
24. Confidently dealing with conflict
00:22:38
23. How to have better relationships
00:24:08
22. How to feel better
00:33:02
21. Who do YOU think you are?
00:19:54
20. Can you be TOO Confident?
00:15:15
19. How to Manage your Mind
00:24:49
18. What are you waiting for?
00:13:11
17. How to prevent crazy ass burn out
00:15:38
16. The TRUTH about Motherhood
00:19:54
15. Are you Self Obsessed?
00:14:57
14. Confidence feels like shit
00:18:23
13. Stop telling it how it IS
00:20:43
12. Victim land sucks!
00:19:32
11. How to stop giving a Fuck what people think – Part I
00:19:46
10. How to STOP MOM GUILT
00:24:58
9. Do what you can
00:13:54
8. Be kind, say NO.
00:12:09
7. No more drama
00:14:25
6. Do you know your values?
00:17:21
5. How to stop comparing yourself to others
00:15:20
4. Why you need mind space
00:15:06
3. Emotions are here to tell us something
00:15:43
2. How to have more self confidence – The 5 C’s
00:21:32
1. Welcome to my PODCAST peeps!
00:02:58