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Why Grounding Is the Foundation of Everything
16th April 2026 • Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing • Rebecca-Anuwen
00:00:00 00:07:27

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There's a particular feeling that builds through a busy week, that's scattered, slightly unmoored, responding and reacting but not quite anchored in yourself as you do it.

In magickal practice, there's a reason grounding is considered foundational rather than optional.

This episode offers a simple five-minute practice for returning to the steadiest, most resourced version of yourself, and explores why that state is the beginning of everything else.

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