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Paleo Ayurveda and Spartan Yoga - Vie Binga & Tim Ganley 27th September 2018
SMS 000: We will get better!
00:00:00 00:11:23

SMS 000: We will get better!

A little bit about us and why you want to be listening to the Spartan Mind Strength Podcast!

More Episodes
SMS 000: We will get better!
00:11:23
13. SMS 013: The Winter Solstice for a Strong Mind
00:19:07
Season 1
1. SMS 001: Thriving with wine, yoga and olives.
00:32:50
2. SMS 002: Rocks, Coffee, Philosophy, Oh My!
00:41:59
3. SMS 003: Mercury Retrograde And The Destruction Of Ayurveda.
00:42:00
4. SMS 004: The Perfected Language, Morning Meditation & Astrology’s Pitfalls
00:43:19
5. SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
00:33:15
7. SMS 007: An Ayurvedic Look at Cigars
00:26:24
8. SMS 008: Gratitude & Olive Oil
00:29:35
9. SMS 009: No, we are not talking about No. (Emotional Intelligence, Emotional Resilience and Emotional Sustenance.)
00:33:04
10. SMS 010: Tantra - From Sex to Death and Everything in Between
00:29:45
12. SMS 012: Alternate Nostril Breathing
00:19:31
16. SMS 016: An Ayurvedic Look at Wholesome Foods - The 20 Qualities
00:19:41
17. SMS 017: An Ayurvedic Look at Wholesome Foods - Part 2 - The 6 Tastes
00:19:35
18. SMS 018: Choose your label, Vata, Pitta, Kapha
00:19:25
23. SMS 023: Ayurveda & the history of Aegina, Greece
00:19:52
24. SMS 024: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 1
00:19:53
25. SMS 025: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 2
00:19:47
26. SMS 026: The Tantric Aspect of a Holistic Practitioner
00:21:11
27. SMS 027: To Cleanse or Not To Cleanse?
00:20:05
28. SMS 028: The Cleansing Aspect of Breathwork
00:19:54
29. SMS 029: Conscientious Eating for a Strong Mind
00:20:09
6. Raja Ayurveda and Air Travel - A Yogi's Guide to Flying
00:38:44
11. The Holistic Aspect of Business
00:19:26
14. Ayurveda, Yoga & Vegetarianism
00:19:31
15. Ayurveda, Yoga & Vegetarianism - Ahimsa
00:20:04
19. What is a Morning Routine - Ayurveda and Morning Routine Part 1
00:19:54
20. Meditation and Cold Showers - Ayurveda and Morning Routine Part 2
00:20:05
21. Eye Exercises and Another Magical Tip - Ayurveda and Morning Routine Part 3
00:19:54
22. Mobility, Journaling, Breathwork, and a very important question from Einstein - Ayurveda and Morning Routine Part 4
00:19:48
30. Ayurveda, Dynamic Balance & Hormesis
00:19:32
31. 7 Must Ayurveda Tips for a Healthy Digestion
00:20:02
32. To indulge or not to indulge? In dessert that is.
00:19:51
33. Paleo Ayurveda at the Paleo f(x)
00:20:02
34. Paleo Ayurveda at the Paleo f(x) - Part II
00:19:54
35. A Blueprint for a Good Life - Part I - Stoicism & the Vedas
00:19:38
36. A Blueprint for a Good Life - Part II - Stoicism & the Vedas
00:19:54
37. A Blueprint for a Good Life - Part III - Stoicism & the Vedas
00:19:43
38. A Blueprint for a Good Life - Part IV - Stoicism & the Vedas
00:19:54
39. A Blueprint for a Good Life - Part V - Stoicism & the Vedas
00:19:51
40. A Blueprint for a Good Life - Part VI - Stoicism & the Vedas
00:24:09
41. A Blueprint for a Good Life - Part VII - Stoicism & the Vedas
00:25:09
42. Crystals, Chakras and Your Mind in a NON-FOOFOO Way
00:24:17
43. The Root Chakra and Your Mind in a NON-FOOFOO Way
00:29:11
44. The Sacral Chakra and Your Mind in a NON-FOOFOO Way
00:26:12
45. The Solar Plexus Chakra and Your Mind in a NON-FOOFOO Way
00:25:41
46. The Heart Chakra and Your Mind in a NON-FOOFOO Way
00:29:21
47. The Throat Chakra and Your Mind in a NON-FOOFOO Way
00:26:32
48. The Third Eye Chakra and Your Mind in a NON-FOOFOO Way
00:29:01
49. The Crown Chakra and Your Mind in a NON-FOOFOO Way
00:28:46
50. The Root Chakra For Business
00:23:31
51. The Sacral Chakra For Business
00:25:51
52. The Solar Plexus For Business
00:23:17
53. The Heart Chakra For Business
00:22:39
54. The Throat Chakra For Business
00:29:49
55. The Third Eye Chakra For Business
00:24:42
56. The Crown Chakra For Business
00:23:12
57. Sleepy Time
00:25:14
58. Sleepy Time Continues
00:27:08
59. Controlled Environment For Training
00:24:43
Season 2
1. Yin Yoga versus Restorative Yoga Series - Part 1
00:24:05
2. Yin Yoga versus Restorative Yoga Series - Part 2
00:25:24
3. Yin Yoga versus Restorative Yoga Series - Part 3
00:25:29
4. Yin Yoga versus Restorative Yoga Series - Part 4
00:31:41
Season 3
1. An Ayurvedic Look at the movie Matrix - Part 1
00:25:13
2. An Ayurvedic Look at the movie Matrix - Part 2
00:29:45
3. An Ayurvedic Look at the movie Matrix - Part 3
00:25:59
4. An Ayurvedic Look at the movie Matrix - Part 4
00:23:34
5. An Ayurvedic Look at the movie Matrix - Part 5
00:26:22
6. An Ayurvedic Look at the movie Matrix - Part 6
00:30:59
Season 4
1. The Future of Yoga and Ayurveda - Special Edition
00:33:07
2. Vata Derangement Syndrome - Part 1
00:30:01
3. Vata Derangement Syndrome - Part 2
00:33:10