2.
An Ayurvedic Look at Violence - Part 2 - Gross, Subtle and Situational Awareness
1.
An Ayurvedic Look at Violence - Part 1 - Is Ahimsa the Answer?
7.
Biohacking vs Ayurveda - Nootropics vs Medhya Rasayana - Part 2
6.
Biohacking vs Ayurveda - Nootropics vs Medhya Rasayana - Part 1
5.
Ayurveda for Biohackers - Explaining the Doshas - Vata, Pitta, Kapha
4.
Biohacking vs Ayurveda - Part 4 - Recipes for enlightenment?
3.
Biohacking vs Ayurveda - Part 3 - Biocharger vs Kapha and Unstructured Meditation
2.
Biohacking vs Ayurveda - Part 2 - Cryotherapy and Cold Tub vs Ishnaan
1.
Biohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and Trataka
1.
Ayurveda and Business - Part 1
5.
Ojas, Anger Management And A Day At The Studio
4.
Mangoes, Pears and Dates - The Ojas Lies of Ayurveda
3.
Ayurveda and Sacrifice - Comfort versus Discomfort
2.
The Cheapest and Easiest Diet to Follow - An Ayurvedic Cleanse
1.
Do You Want to Live an Ayurvedic Lifestyle? Are you Prepared for 2021?
2.
The Newest Trend In Yoga - Audible Yoga Class
1.
Yoga, Ayurveda and Fitness Trends For 2021
4.
What is an Ayurvedic Diet - Part 4
3.
What is an Ayurvedic Diet - Part 3
2.
What is an Ayurvedic Diet - Part 2
1.
What is an Ayurvedic Diet - Part 1
2.
Happy Diwali (Deepavali) - The Festival of Lights
1.
Happy Navaratri - The Nine Nights of Goddess Kali, Lakshmi and Saraswati
6.
The Good, the Bad and the Ugly of Yoga Poses - Part 6
5.
The Good, the Bad and the Ugly of Yoga Poses - Part 5
4.
The Good, the Bad and the Ugly of Yoga Poses - Part 4
4.
The Meat of Ayurveda - Part 4
3.
The Good, the Bad and the Ugly of Yoga Poses - Part 3
3.
The Meat of Ayurveda - Part 3
2.
The Good, the Bad and the Ugly of Yoga Poses - Part 2
2.
The Meat of Ayurveda - Part 2
1.
The Good, the Bad and the Ugly of Yoga Poses - Part 1
1.
The Meat of Ayurveda - Part 1
6.
Ayurveda and Prepping - Part 6
5.
Ayurveda and Prepping - Part 5
4.
Ayurveda and Prepping - Part 4
3.
Ayurveda and Prepping - Part 3
2.
Ayurveda and Prepping - Part 2
1.
Ayurveda and Prepping - Part 1
7.
Ayurveda and Vata Derangement Syndrome - Part 6
6.
Ayurveda and Vata Derangement Syndrome - Part 5
5.
Ayurveda and Vata Derangement Syndrome - Part 4
4.
Ayurveda and Vata Derangement Syndrome - Part 3
3.
Ayurveda and Vata Derangement Syndrome - Part 2
2.
Ayurveda and Vata Derangement Syndrome - Part 1
1.
The Future of Yoga and Ayurveda - Special Edition
6.
An Ayurvedic Look at the movie Matrix - Part 6
5.
An Ayurvedic Look at the movie Matrix - Part 5
4.
An Ayurvedic Look at the movie Matrix - Part 4
3.
An Ayurvedic Look at the movie Matrix - Part 3
2.
An Ayurvedic Look at the movie Matrix - Part 2
1.
An Ayurvedic Look at the movie Matrix - Part 1
4.
Yin Yoga versus Restorative Yoga Series - Part 4
3.
Yin Yoga versus Restorative Yoga Series - Part 3
2.
Yin Yoga versus Restorative Yoga Series - Part 2
1.
Yin Yoga versus Restorative Yoga Series - Part 1
59.
Controlled Environment For Training
58.
Sleepy Time Continues - A Paleo Ayurvedic Look At Sleep
57.
Sleepy Time - A Paleo Ayurvedic Look At Sleep
56.
The Crown Chakra For Business
55.
The Third Eye Chakra For Business
54.
The Throat Chakra For Business
53.
The Heart Chakra For Business
52.
The Solar Plexus For Business
51.
The Sacral Chakra For Business
50.
The Root Chakra For Business
49.
The Crown Chakra and Your Mind in a NON-FOOFOO Way
48.
The Third Eye Chakra and Your Mind in a NON-FOOFOO Way
47.
The Throat Chakra and Your Mind in a NON-FOOFOO Way
46.
The Heart Chakra and Your Mind in a NON-FOOFOO Way
45.
The Solar Plexus Chakra and Your Mind in a NON-FOOFOO Way
44.
The Sacral Chakra and Your Mind in a NON-FOOFOO Way
43.
The Root Chakra and Your Mind in a NON-FOOFOO Way
42.
Crystals, Chakras and Your Mind in a NON-FOOFOO Way
41.
A Blueprint for a Good Life - Part VII - Stoicism & the Vedas
40.
A Blueprint for a Good Life - Part VI - Stoicism & the Vedas
39.
A Blueprint for a Good Life - Part V - Stoicism & the Vedas
38.
A Blueprint for a Good Life - Part IV - Stoicism & the Vedas
37.
A Blueprint for a Good Life - Part III - Stoicism & the Vedas
36.
A Blueprint for a Good Life - Part II - Stoicism & the Vedas
35.
A Blueprint for a Good Life - Part I - Stoicism & the Vedas
34.
Paleo Ayurveda at the Paleo f(x) - Part II
33.
Paleo Ayurveda at the Paleo f(x)
32.
To indulge or not to indulge? In dessert that is.
31.
7 Must Ayurveda Tips for a Healthy Digestion
30.
Ayurveda, Dynamic Balance & Hormesis
29.
SMS 029: Conscientious Eating for a Strong Mind
28.
SMS 028: The Cleansing Aspect of Breathwork
27.
SMS 027: To Cleanse or Not To Cleanse?
26.
SMS 026: The Tantric Aspect of a Holistic Practitioner
25.
SMS 025: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 2
24.
SMS 024: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 1
23.
SMS 023: Ayurveda & the history of Aegina, Greece
22.
Mobility, Journaling, Breathwork, and a very important question from Einstein - Ayurveda and Morning Routine Part 4
21.
Eye Exercises and Another Magical Tip - Ayurveda and Morning Routine Part 3
20.
Meditation and Cold Showers - Ayurveda and Morning Routine Part 2
19.
What is a Morning Routine - Ayurveda and Morning Routine Part 1
18.
SMS 018: Choose your label, Vata, Pitta, Kapha
17.
SMS 017: An Ayurvedic Look at Wholesome Foods - Part 2 - The 6 Tastes
16.
SMS 016: An Ayurvedic Look at Wholesome Foods - The 20 Qualities
15.
Ayurveda, Yoga & Vegetarianism - Ahimsa
14.
Ayurveda, Yoga & Vegetarianism
13.
The Winter Solstice for a Strong Mind - Feasting, Fasting and Community
12.
SMS 012: Alternate Nostril Breathing
11.
The Holistic Aspect of Business
10.
SMS 010: Tantra - From Sex to Death and Everything in Between
8.
SMS 008: Gratitude & Olive Oil
7.
SMS 007: An Ayurvedic Look at Cigars
5.
SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
4.
SMS 004: The Perfected Language, Morning Meditation & Astrology’s Pitfalls
3.
SMS 003: Mercury Retrograde And The Destruction Of Ayurveda.
2.
SMS 002: Rocks, Coffee, Philosophy, Oh My!
1.
SMS 001: Thriving with wine, yoga and olives.
SMS 000: We will get better!
