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Paleo Ayurveda and Spartan Yoga - Vie Binga & Tim Ganley EPISODE 3, 21st January 2021

Ayurveda and Sacrifice - Comfort versus Discomfort

00:00:00 00:25:39

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Episode Topics

What is a sacrifice?
Sacrifice and offering according to Ayurveda
Why would you ever want to give up any comfort?
Does the "no pain no gain" concept apply in every situation?
Too much comfort leads to laziness
Purusha sacrificed peace for experience
Sacrificing in a controlled environment
Are you wasting your time with your present "sacrifice"?
Is your sacrifice making you stronger?
Economy of Action and sacrifice
Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
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May we all be well, adapt and thrive! - Tim and Vie

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This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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