SMS 000: We will get better!
13.
SMS 013: The Winter Solstice for a Strong Mind
Season 1
1.
SMS 001: Thriving with wine, yoga and olives.
2.
SMS 002: Rocks, Coffee, Philosophy, Oh My!
3.
SMS 003: Mercury Retrograde And The Destruction Of Ayurveda.
4.
SMS 004: The Perfected Language, Morning Meditation & Astrology’s Pitfalls
5.
SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
7.
SMS 007: An Ayurvedic Look at Cigars
8.
SMS 008: Gratitude & Olive Oil
9.
SMS 009: No, we are not talking about No. (Emotional Intelligence, Emotional Resilience and Emotional Sustenance.)
10.
SMS 010: Tantra - From Sex to Death and Everything in Between
12.
SMS 012: Alternate Nostril Breathing
14.
SMS 014: Ayurveda, Yoga & Vegetarianism
15.
SMS 015: Ayurveda, Yoga & Vegetarianism - Ahimsa
16.
SMS 016: An Ayurvedic Look at Wholesome Foods - The 20 Qualities
17.
SMS 017: An Ayurvedic Look at Wholesome Foods - Part 2 - The 6 Tastes
18.
SMS 018: Choose your label, Vata, Pitta, Kapha
19.
SMS 019: What is a Morning Routine
20.
SMS 020: Meditation and Cold Showers - Morning Routine Part 2
21.
SMS 021: Eye Exercises and Another Magical Tip - Morning Routine Part 3
22.
SMS 022: Mobility, Journaling, Breathwork, and a very important question from Einstein - Morning Routine Part 4
23.
SMS 023: Ayurveda & the history of Aegina, Greece
24.
SMS 024: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 1
25.
SMS 025: Nootropics aka Smart Drugs aka Medhya Rasayana - Part 2
26.
SMS 026: The Tantric Aspect of a Holistic Practitioner
27.
SMS 027: To Cleanse or Not To Cleanse?
28.
SMS 028: The Cleansing Aspect of Breathwork
29.
SMS 029: Conscientious Eating for a Strong Mind
6.
Raja Ayurveda and Air Travel - A Yogi's Guide to Flying
11.
The Holistic Aspect of Business
30.
Ayurveda, Dynamic Balance & Hormesis
31.
7 Must Ayurveda Tips for a Healthy Digestion
32.
To indulge or not to indulge? In dessert that is.
33.
Paleo Ayurveda at the Paleo f(x)
34.
Paleo Ayurveda at the Paleo f(x) - Part II
35.
A Blueprint for a Good Life - Part I - Stoicism & the Vedas
36.
A Blueprint for a Good Life - Part II - Stoicism & the Vedas
37.
A Blueprint for a Good Life - Part III - Stoicism & the Vedas
38.
A Blueprint for a Good Life - Part IV - Stoicism & the Vedas
39.
A Blueprint for a Good Life - Part V - Stoicism & the Vedas
40.
A Blueprint for a Good Life - Part VI - Stoicism & the Vedas
41.
A Blueprint for a Good Life - Part VII - Stoicism & the Vedas
42.
Crystals, Chakras and Your Mind in a NON-FOOFOO Way
43.
The Root Chakra and Your Mind in a NON-FOOFOO Way
44.
The Sacral Chakra and Your Mind in a NON-FOOFOO Way
45.
The Solar Plexus Chakra and Your Mind in a NON-FOOFOO Way
46.
The Heart Chakra and Your Mind in a NON-FOOFOO Way
47.
The Throat Chakra and Your Mind in a NON-FOOFOO Way
48.
The Third Eye Chakra and Your Mind in a NON-FOOFOO Way
49.
The Crown Chakra and Your Mind in a NON-FOOFOO Way
50.
The Root Chakra For Business
51.
The Sacral Chakra For Business
52.
The Solar Plexus For Business
53.
The Heart Chakra For Business
54.
The Throat Chakra For Business
55.
The Third Eye Chakra For Business
56.
The Crown Chakra For Business
58.
Sleepy Time Continues
59.
Controlled Environment For Training
Season 2
1.
Yin Yoga versus Restorative Yoga Series - Part 1
2.
Yin Yoga versus Restorative Yoga Series - Part 2
3.
Yin Yoga versus Restorative Yoga Series - Part 3
4.
Yin Yoga versus Restorative Yoga Series - Part 4
