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Mindset Reset Radio - Jessica Thiefels EPISODE 18, 4th August 2020
Katrina and I chat about the power of intentional rest
00:00:00 00:36:58
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Katrina and I chat about the power of intentional rest

Tune in for:

  • Why rest is MORE than just sleeping
  • How you can truly sink into rest
  • The benefits of getting intentional about rest
  • How to communicate your need for rest to loved ones and people who need you
  • Medical signs that you need more rest

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