Mental Wealth Rx is a mental health podcast. From burnout and breakdown to ways to improve your mental health. Host Christine is getting into the messy, painful, but sometimes hilarious realities of mental disorders like depression, anxiety, ADHD, PTSD, and bipolar. With expert guests and people who have lived it and are still figuring it out, they're chasing the shadows of trauma, mania, and addiction.
This is a podcast that talks about mental health symptoms, mood swings, signs of chemical dependency, and dishes out ways to improve mental health - coping skills for stress, mindfulness exercises, self-care routines, ways to manage mental illness and, how to help someone with dual diagnosis.
Whether you're looking for advice, unfiltered stories, or how to feel less alone, Mental Wealth Rx doses out mental health resources to transform your emotional bankruptcy into mental wealth. This is your prescription to find courage, and resilience, and manifest your mental wealth.
Transcripts
Christine:
This is Mental Wealth Rx, and I'm your host Christine.
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In this mental health podcast, I'm getting into the messy, painful, but sometimes
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hilarious realities of mental health issues, and I'm not afraid to share
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the hard truths from my own journey.
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This podcast was inspired by the things I've been through, the people I've met
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along the way, and what we've learned.
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We'll be deep diving into recovery and what it means to
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rebuild under the pressures of relationships, parenting, careers,
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and whatever else life throws at us.
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No filters, just fierce authenticity.
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We're chasing the shadows of trauma.
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Mania, dependencies and addictions with real people and
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raw stories and expert insights.
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Tune in for laughs, love and lessons from people who've lived it,
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learned it, and are not afraid to be vulnerable and show up as we are.
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Mental wealth RX is your prescription to feel free and happy.
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Recover from mental bankruptcy, find courage and resilience and
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manifest your mental wealth.
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If you have a story to share, topics you wanna learn, or a career committed
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to helping people, we'd love for you to be part of this conversation.
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Go to mental wealth rx.com to connect, and please don't forget
