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Why Effort, Patience, and People Pleasing Stops Working
Episode 45 • 7th January 2026 • Healing Anxious Attachment • Johanna Adriaansen
00:00:00 00:32:35

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An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.

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In this episode, we explore what it means to move from forced to self-sourced. When external crutches like validation, and good-girl syndrome aren't enough and you’re called to become your own anchor.

This conversation unpacks the emotional shifts, inner resilience, and self-trust that are built when you stop outsourcing safety, validation, and direction.

If you’ve found yourself gripping and forcing to hold yourself through uncertainty, this episode is an invitation to step into deep self-reliance, inner security, and embodied confidence.

👑 ✨ SELF-SOURCED 8 Week Group Program is now open 👑 ✨

Earlybird saves $300 and ends Sunday January 11th

Program starts Monday Jan 19th

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✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨ An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships. Learn more here 🧡 👇🏼 https://link.becomingsecurecommunity.com/self-sourced-vp

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28. Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.
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26. How to Feel Secure on Valentine’s Day (Single or in Relationship)
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25. The Most Relatable Q&A - Straight from the Membership
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1. Part 1: Anxious Attachment Style Myths and Facts
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