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Why is it important to get off the grid
Episode 511th May 2022 • Barty & Erin Mental Health Podcast • Barty Single Origin
00:00:00 00:55:26

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In episode 5 of season 1, Erin talks to Bart all about getting off the grid and why we should escape the day to day craziness and the benefits it has on our mental health. 

According to Business Insider, the typical mobile phone users touch their phones 2617 times a day. - Dscout Research: People Touch Cellphones 2,617 Times a Day (businessinsider.com)

Taking holidays can help with the following: life satisfaction, physical improvements, mental health benefits and improve productivity. - https://www.apadivisions.org/division-28/publications/newsletters/psychopharmacology/2017/07/vacation 

In this week’s episode I am joined by Barty’s COO Bart who has just returned from an adventure of a lifetime in Nepal (which we will get into in a later episode) and we are talking all about what getting off the grid looks like, why getting off the grid is beneficial and what’s next for Barty Single Origin now that we’re back.

Just wanted to give a big shout out & thanks to ReachOut, Avoca Ventures, Oscar Mike Travel and Alternative Brewing who are locked in as Barty’s Premium Sponsors for 2022. 

If you’re keen to support us or become a sponsor drop by ‘The About Us’ section on our website or DM us any time.

bartysingleorigin.com

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