In this powerful episode of The Maytte Dusseau Show, Maytte sits down with Sharon Fekete, author, speaker, and business and life coach, to talk about mental health in the workplace, long-term recovery, resilience, and the daily practices that support healing.
Sharon shares her personal journey through depression, addiction, sobriety, trauma healing, and leadership, and explains why open conversations about mental health are essential in both life and business. She also discusses the role of employee assistance programs, practical workplace support, intentional wellness practices, and how leaders can help people feel seen, heard, and supported.
If you care about workplace mental health, emotional wellness, recovery, leadership, trauma healing, and creating healthier organizations, this conversation is for you.
Topics include:
- Mental health in the workplace
- Recovery, sobriety, and resilience
- Depression, trauma, and healing
- Employee assistance programs and leadership support
- Daily wellness practices and intentional living
- How to create more compassionate workplaces
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