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Carla Wainwright Shares Midlife Alchemy: Turning Change into Power and Purpose | DFS 386
Episode 38616th February 2026 • Destined For Success • Jennifer Takagi
00:00:00 00:34:46

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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Carla explores menopause as a Second Spring, guiding listeners to reclaim purpose, vitality, and confidence.

In this episode you will learn:

  1. Menopause is a Second Spring, not a decline
  2. Purpose and vibrancy are created through intentional self care
  3. Future-Casting rewires your brain for empowerment

About Carla:

Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist who helps women 40+ reclaim their energy, clarity, and confidence so they can lead and live with purpose. Her work blends metabolic health strategies, nervous system regulation, and feminine embodiment to support women in feeling strong, resilient, and connected to their pleasure and power.

With a background in biology, homeopathy, and over two decades of experience in the healing arts, Carla bridges the science of the body with the sacredness of lived experience. Her work helps women shift from surviving to thriving - by listening to the body’s signals, reawakening desire, and embracing midlife as a powerful rite of passage.

Carla leads retreats, group programs, and 1:1 coaching to guide women back to their vibrancy and radiance.

Contact Carla:

Free Gift & Website: https://vibrancyreset.com/

Instagram: https://www.instagram.com/carlawainwright/

Facebook: https://www.facebook.com/CarlaWainwrightCreatrix/




If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com!

Grab your FREE meditation: Reduce Your Anxiety MEDITATION


Are you ready to tiptoe into your intuition and tap into your soul’s message? Let’s talk

Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she’s learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer’s life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you’ve been coveting. Please share the episodes that inspired you the most and be sure to leave a comment.

Official Website: http://www.jennifertakagi.com

Instagram: https://www.instagram.com/jennifertakagi/

Facebook: facebook.com/takagiconsulting

I look forward to connecting with you soon,


Jennifer Takagi

Speaker, Trainer, Author, Energy Healer

PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Transcripts

Jennifer Takagi:

Welcome to Dustin for success. I'm your

Jennifer Takagi:

host, Jennifer Takagi, and today I have a fun guest with me,

Jennifer Takagi:

Carla Wainwright, and we're going to talk about midlife

Jennifer Takagi:

alchemy, Alchemy, because I can talk. I'm a professional turning

Jennifer Takagi:

change into power and purpose. Welcome to the show, Carla,

Jennifer Takagi:

thank you, Jennifer. I'm really happy to be here and I and I

Jennifer Takagi:

love that you're coming to us from Mexico, from having just

Jennifer Takagi:

done a retreat. That's amazing. Yes, yes. It's exciting to be

Jennifer Takagi:

here in the warm, in the sunshine. I know, right. It's so

Jennifer Takagi:

hard. I'm looking at Drew weather here. So as we got ready

Jennifer Takagi:

to have a little backstage Green Room chit chat. I was like, Oh,

Jennifer Takagi:

wait, we have to hit record, because I think this is going to

Jennifer Takagi:

help.

Jennifer Takagi:

I Well, nonetheless, I just want to share the story. I am the

Jennifer Takagi:

youngest of four, and I think my mom was 2827 28 when I was born,

Jennifer Takagi:

and I always heard her say, I've just done nothing but raise kids

Jennifer Takagi:

my whole life. I've done which she did. She got married at 16,

Jennifer Takagi:

had my brother at 17, and raised kids her whole life. And I

Jennifer Takagi:

always heard that. And then she was turning 50, and we had a

Jennifer Takagi:

surprise party for her, and she was mortified because she was

Jennifer Takagi:

thin, but she had really thin legs, and she hated people to

Jennifer Takagi:

see her legs, which was stupid. They were beautiful, they were

Jennifer Takagi:

perfect. But she got called Chicken legs so much, she was

Jennifer Takagi:

like, oh, and I can remember that she and my dad had gone out

Jennifer Takagi:

to dinner for her birthday, and she wanted to go to Long John

Jennifer Takagi:

silvers, which is a fast food fish place here, which is

Jennifer Takagi:

hilarious, because she doesn't even like fish. She just like

Jennifer Takagi:

the fried food, and she had a hunch shorts, a short set. I

Jennifer Takagi:

mean, she wasn't like, super casual, but she had on shorts

Jennifer Takagi:

and a shirt. And she came walking in, the whole house was

Jennifer Takagi:

full of people, and she immediately dropped down to her

Jennifer Takagi:

knees and went, Oh, my God, what did you tell me? I would have

Jennifer Takagi:

put pants on. And so she immediately ran to her bedroom

Jennifer Takagi:

and put on slacks, because she didn't want everybody seen her

Jennifer Takagi:

legs. Everybody there knew her, they had all seen her legs, but

Jennifer Takagi:

it was a thing for her. But we had that birthday party. Her

Jennifer Takagi:

birthday was in July. We had that birthday party, and I'm

Jennifer Takagi:

pretty sure it was like the next week. She was a new person. She

Jennifer Takagi:

was younger, she was more active, she was more optimistic

Jennifer Takagi:

about life. And I was like, Where has this woman been all my

Jennifer Takagi:

life? I'm gonna do this earlier. I'm not gonna wait till 50. And

Jennifer Takagi:

lo and behold, I turned 50, and my whole world changed. And it

Jennifer Takagi:

was like for the better, like way for the better. And I was

Jennifer Takagi:

like, Holy crap. What happens that you turn I don't even have

Jennifer Takagi:

kids, so it's not like I got my kids out of the house, so now I

Jennifer Takagi:

can do what I want. I've always done what I wanted. And so I'm

Jennifer Takagi:

like, what is it about that that? And then all of a sudden,

Jennifer Takagi:

you find power and purpose. Because my mom did, like, she

Jennifer Takagi:

was just, she just came into her own, like, the week after her

Jennifer Takagi:

50th birthday.

Carla Wainwright:

Okay, go. First of all, I love that story,

Carla Wainwright:

so thank you. I have this picture of your mom showing up

Carla Wainwright:

at that party.

Carla Wainwright:

Yes, you know, there is something really remarkable that

Carla Wainwright:

can happen for women. You know, it sounds like, in some ways,

Carla Wainwright:

for her, it was kind of a spontaneous change, but, of

Carla Wainwright:

course, there were things happening in the background, but

Carla Wainwright:

that doesn't that's not the reality for all women. But I

Carla Wainwright:

absolutely think that that is possible. And so

Carla Wainwright:

there is this incredible transformation that happens as a

Carla Wainwright:

woman enters midlife and then really crosses that threshold of

Carla Wainwright:

menopause into what the Taoists call the second spring, which is

Carla Wainwright:

this really beautiful description of the empowerment

Carla Wainwright:

and the possibility that happens to women when they really move

Carla Wainwright:

through this rite of passage. And there's a whole bunch of

Carla Wainwright:

different things I'd love to say about this. So what's happening

Carla Wainwright:

from a physiological level, of course, is that our hormones are

Carla Wainwright:

changing. You know, that starts in our usually in our early 40s,

Carla Wainwright:

estrogen and progesterone are declining. And one of the things

Carla Wainwright:

that happens there is that those particular chemicals, they serve

Carla Wainwright:

a variety of different really important purposes in our body.

Carla Wainwright:

So a lot of it is around reproduction, but there's also

Carla Wainwright:

these neuroprotective effects that these chemicals have, and

Carla Wainwright:

so when those begin to shift, and the other neurochemical

Carla Wainwright:

armor begins to shift our personalities in many ways, they

Carla Wainwright:

begin to shift in addition as well. And so this is it really

Carla Wainwright:

supports us. Our hormones are supporting us to step into a

Carla Wainwright:

version of ourselves that is tends to be much more honest and

Carla Wainwright:

straightforward and clear about what our needs are and what. We

Carla Wainwright:

want, rather than those people pleasing roles that were perhaps

Carla Wainwright:

more important in our earlier life, and there's all kinds of

Carla Wainwright:

like biological and evolutionary reasons for that, but this

Carla Wainwright:

journey that we take through our hormones and our changing bodies

Carla Wainwright:

really supports us to step into a more authentic and in many

Carla Wainwright:

ways, liberated version of ourselves, an opportunity to

Carla Wainwright:

prioritize ourselves, to be clear about what it is that we

Carla Wainwright:

want, and to feel the empowerment and the capacity to

Carla Wainwright:

actually voice that in many ways, that happens for women for

Carla Wainwright:

the very first time. I mean, I'm sure you, you've heard about,

Carla Wainwright:

like, the I Don't Care Club. Well, maybe you haven't, but

Carla Wainwright:

there's like, this Facebook, yeah, on socials,

Jennifer Takagi:

yes, it's hilarious. And I'm like, Oh, I

Jennifer Takagi:

get that, yeah, I get that exactly.

Carla Wainwright:

And that's why it's so huge, is because women

Carla Wainwright:

as they're, you know, in midlife and going through this

Carla Wainwright:

transition, it's just like, yeah, all these things that I

Carla Wainwright:

used to have to care about don't care about them so much anymore,

Carla Wainwright:

and feel, you know, empowered to actually express that. And yeah,

Carla Wainwright:

it's really amazing. It's really amazing. So it sounds like your

Carla Wainwright:

mom had this, this awakening in many ways, and also for

Carla Wainwright:

yourself, that you know, you really noticed the shift that

Carla Wainwright:

happens around that 50 year mark,

Jennifer Takagi:

and she had a big deal where she The house had

Jennifer Takagi:

to be perfect all the time, and then a little bit later in life,

Jennifer Takagi:

she said, you know, that was kind of your dad too. I mean, I

Jennifer Takagi:

wanted everything in its place, but your dad really wanted it

Jennifer Takagi:

too. So it was kind of like a both, we both want this, and my

Jennifer Takagi:

dad helped a lot too. It wasn't like everything was dumped on

Jennifer Takagi:

her, but I remember a friend of mine was in town that knew my

Jennifer Takagi:

parents, and we went over there, and just I had a key, I unlocked

Jennifer Takagi:

the door, walked in, they weren't there. They had just

Jennifer Takagi:

moved to this house, and so I was shorter around the house,

Jennifer Takagi:

and my mom hadn't made her bed. And so that afternoon, I talked

Jennifer Takagi:

to my mom, and I was like, such and such was in town, and we

Jennifer Takagi:

went to see the house, and your bed wasn't made like, what was

Jennifer Takagi:

that about? And she goes, Well, I can do whatever I want. And I

Jennifer Takagi:

was like, but I've never seen your bed not made like. That was

Jennifer Takagi:

like a cardinal sin. You're going straight to hell tomorrow,

Jennifer Takagi:

whether you're dead or not, for not making your bed. So yep, she

Jennifer Takagi:

got that. I don't care thing, the house was spotless, but her

Jennifer Takagi:

bed wasn't made. I have to say, though I still make my bed. I do

Jennifer Takagi:

too, but, you know, I mean, I might quit, I don't know, but I

Jennifer Takagi:

do make my bed. It is made right now. That's great. That's great.

Jennifer Takagi:

I love that in that I don't care movement. So okay, so some

Jennifer Takagi:

women, like my mom, like you, say she just woke up one day and

Jennifer Takagi:

was like, I am over all this crap. Other women, I'm sure it's

Jennifer Takagi:

more of a journey. I'm going to say, I'm going to use the word

Jennifer Takagi:

struggle. It's more like a caterpillar becoming a

Jennifer Takagi:

butterfly, and it's that struggle to come out and step

Jennifer Takagi:

into their own. I'm sure you see the whole gamut of possibility.

Carla Wainwright:

Yeah, I would say that many women really

Carla Wainwright:

struggle in the transition. And you know, in fact, it is

Carla Wainwright:

actually a time for many women where they really feel like

Carla Wainwright:

they're really uncertain about their purpose and identity. And

Carla Wainwright:

you know, it's the age of 45 to 55 is actually the greatest

Carla Wainwright:

time, like, in terms of age, that women commit suicide

Carla Wainwright:

because they're really struggling. So the struggle can

Carla Wainwright:

be really real, so in terms of the symptoms that we experience,

Carla Wainwright:

and then just our sense of purpose, and then how to be able

Carla Wainwright:

to navigate some of the more challenging aspects of what's

Carla Wainwright:

happening changing in our bodies and our brains, you know, and

Carla Wainwright:

also, we lose a huge number of women in the workforce as well.

Carla Wainwright:

I think it's like over 10% of women actually leave work

Carla Wainwright:

because of their menopausal symptoms, because they feel like

Carla Wainwright:

they can't function anymore. And I think another 25% of women

Carla Wainwright:

actually, you know, consider leaving work. So it is not

Carla Wainwright:

smooth sailing for everyone, absolutely. And I think that,

Carla Wainwright:

you know, in many ways, we have been culturally conditioned to

Carla Wainwright:

feel like menopause is a decline, that aging is a decline

Carla Wainwright:

that we don't have worth anymore. We have a hyper, youth

Carla Wainwright:

obsessed culture, and so, you know, none of us are really

Carla Wainwright:

immune to that. I mean, maybe the odd woman is, but so there's

Carla Wainwright:

a lot of conditioning that we have to overcome to really feel

Carla Wainwright:

the potential empowerment and the you know, what I really

Carla Wainwright:

believe is stepping into the. Powerful time of our lives, but

Carla Wainwright:

this is not what we're taught. And you're really fortunate that

Carla Wainwright:

you have a mother who modeled this, because this is one of the

Carla Wainwright:

most important things, if we have women in our life who

Carla Wainwright:

actually model stepping in fully to themselves and and have that

Carla Wainwright:

confidence and radiance and all of those pieces this, this is

Carla Wainwright:

just like, this is the most incredible teaching that we can

Carla Wainwright:

have, but, you know, many of us don't have that. So it can be

Carla Wainwright:

really, really challenging to reframe this whole idea of,

Carla Wainwright:

like, No, this is not a decline. This is actually stepping into

Carla Wainwright:

the most powerful time of my life. And women need that

Carla Wainwright:

support. They need to to see it in others, and they need to know

Carla Wainwright:

what's possible, and they need to know how to take care of

Carla Wainwright:

themselves, so that their bodies feel strong and vibrant enough

Carla Wainwright:

to step into that place. And I think this, you know, we're

Carla Wainwright:

we're as as wonderful as modern science is. Society is not

Carla Wainwright:

healthy people, people and women are not healthy in their bodies,

Carla Wainwright:

and so this compounds the symptoms and the stress and the

Carla Wainwright:

experiences they have, which make you know that transition

Carla Wainwright:

even more difficult well.

Jennifer Takagi:

And I have a friend, Bobby Castle, you know

Jennifer Takagi:

Lewis. I just adore her. And when I met her, I think she was

Jennifer Takagi:

6768 ish, and we became just fast friends, just immediately.

Jennifer Takagi:

And she said, I'm writing a book. I'm going to publish it

Jennifer Takagi:

for my 70th birthday. And covid hit, and that slowed down the

Jennifer Takagi:

the production and the actual publishing. So I think she was

Jennifer Takagi:

71 when it came out. But the title of it was, this is 70, and

Jennifer Takagi:

it was just like a picture book and story book of her life. And

Jennifer Takagi:

it was beautiful. It was like a large coffee table size book.

Jennifer Takagi:

And she was like, This is it? This is what 70 is. And you can

Jennifer Takagi:

be vibrant, and you can have a life, and you can start over,

Jennifer Takagi:

like she worked on Wall Street and then she moved to LA and

Jennifer Takagi:

took over that whole area. And she's now posting pictures. She

Jennifer Takagi:

turned 75 in August, and she's posting pictures. She's going to

Jennifer Takagi:

Pilates, and she is solid and strong, like she's always been,

Jennifer Takagi:

very health, fit person and thin and trim and fit, but now she's

Jennifer Takagi:

like, she wants washboard abs, and I keep seeing her posts on

Jennifer Takagi:

Facebook, and she's like, this is what 75 can look like. And

Jennifer Takagi:

I'm like, yeah, she's just like, you're saying she is that role

Jennifer Takagi:

model that other people need to see. And being in the energy

Jennifer Takagi:

healing space. One of the methodologies I use is called

Jennifer Takagi:

energetic magic, and it's what story are you carrying around?

Jennifer Takagi:

Is your story that? Oh, I'm old, I'm decrepit. I can't do

Jennifer Takagi:

anything, and I struggled a lot. I had one knee replaced in the

Jennifer Takagi:

spring of 2024 eight weeks later, it was like, I had never

Jennifer Takagi:

had surgery. I just like, bounced right back. A year

Jennifer Takagi:

later, in April of 25 I have the second one, and the recovery is

Jennifer Takagi:

not the same, and they're just like, no two are the same. And

Jennifer Takagi:

I'm like, Screw you. It should be like, I'm the same person,

Jennifer Takagi:

like, I'm cussing out everybody with all kinds of colorful

Jennifer Takagi:

language. And in July, I was on massive steroids, just so I

Jennifer Takagi:

could go on this business trip to California, and we're on the

Jennifer Takagi:

way to the airport, and a crown on my molar broke off. And I

Jennifer Takagi:

called the dentist the next day, and I was like, just glue this

Jennifer Takagi:

back on. And I went in, and he goes, you broke part of your

Jennifer Takagi:

tooth. I can't glue it on. We're going to have to do a new crown.

Jennifer Takagi:

Okay, great. So we start that process. They put a temporary

Jennifer Takagi:

on. It breaks off to the gum line. And I was like, oh, so I

Jennifer Takagi:

have to, of course, go in and see a oral surgeon. We have to

Jennifer Takagi:

do a tooth extraction, bone graft and an implant. I still

Jennifer Takagi:

don't have a tooth yet. It's going to be months. They have to

Jennifer Takagi:

let everything heal. I guess. They put me on massive

Jennifer Takagi:

antibiotics, and the Crown failed because there was decay

Jennifer Takagi:

in the tooth, because the crown had been failing, but it was a

Jennifer Takagi:

metal crown, so they couldn't see it on an x ray. Like, I went

Jennifer Takagi:

to the dentist regularly, but they couldn't see it. And that's

Jennifer Takagi:

what caused it all well. So of course, I'm on massive

Jennifer Takagi:

antibiotics for any infection with this oral surgery. And if

Jennifer Takagi:

you have a joint replaced and you have a dental problem, it

Jennifer Takagi:

like the infection goes straight to that new joint. It it's a big

Jennifer Takagi:

deal. Three weeks after I have that tooth removed that nobody

Jennifer Takagi:

even knew was decaying, my recovery just skyrocketed, and I

Jennifer Takagi:

went to physical. And that was April 22 today is November 25 on

Jennifer Takagi:

November. Number 24th I went to physical therapy because I go

Jennifer Takagi:

till insurance won't let me go anymore, because I think that's

Jennifer Takagi:

important. She was like, God, this feels so much better. And I

Jennifer Takagi:

was like, you know, you get that infection out of your mouth, and

Jennifer Takagi:

your body can do what it's supposed to do, like but it

Jennifer Takagi:

can't with the infection. So now I'm back to my same story. You

Jennifer Takagi:

don't have to have a horrible recovery. And I didn't have

Jennifer Takagi:

pain. I just couldn't do things which is very different than a

Jennifer Takagi:

painful recovery. But it was like, man, they say your your

Jennifer Takagi:

mouth and your teeth, health is so important. And it literally

Jennifer Takagi:

just hung me up. And now I'm like, Oh yeah, okay, I can get

Jennifer Takagi:

back to the life that I want. I may not be Bobby because I may

Jennifer Takagi:

not want to work out every day and have abs of, you know,

Jennifer Takagi:

washboard, but I can do more. We can do better, and we don't have

Jennifer Takagi:

to sit down and die. Oh, my goodness.

Carla Wainwright:

Of course not. Of course not. And we could go

Carla Wainwright:

down a whole rabbit hole about the teeth and the connection of

Carla Wainwright:

the whole body. But yes, so absolutely, and I'm so glad that

Carla Wainwright:

that was able to be resolved, and that you're, you know,

Carla Wainwright:

you're healing really well. You know, I have this for myself. I

Carla Wainwright:

really spend time regularly, almost like future casting my

Carla Wainwright:

future self, like seeing who I am in my 90s and seeing myself

Carla Wainwright:

as being vibrant and hiking and being connected to nature and

Carla Wainwright:

being able to get up off of the floor, you know. Let's say I've

Carla Wainwright:

got grandkids and I'm playing with it. Well, they've hopefully

Carla Wainwright:

they'd be older, maybe great grandkids, great grandkids, you

Carla Wainwright:

know. But um, and, and I really feel like the choices that I

Carla Wainwright:

make today, my future self is thanking me, and I have that

Carla Wainwright:

vision of her, and she's not decrepit. She is vibrant and

Carla Wainwright:

alive and just living her best life in every moment. And I

Carla Wainwright:

think your friend is a beautiful example of this. It's like, you

Carla Wainwright:

know, she's strong and vital and doing all of these incredible

Carla Wainwright:

things, and absolutely, all of that is possible. And so I love

Carla Wainwright:

that you have her as you know, a possibility of what you know can

Carla Wainwright:

can be. And I think it's really important for us to take that

Carla Wainwright:

time to envision ourselves as older. And it's like, what, what

Carla Wainwright:

does that look like? And you know, what does it feel like?

Carla Wainwright:

And then, what are the choices that I can make today that are

Carla Wainwright:

going to help make that future vision of me possible?

Jennifer Takagi:

I love that idea of future casting. Could

Jennifer Takagi:

you go into that a little bit more? I'm like, I will journal

Jennifer Takagi:

very intermittently. I love journal prompts. When I do

Jennifer Takagi:

actually sit down a journal, I have found evidence of

Jennifer Takagi:

manifesting things after I retired very early from the

Jennifer Takagi:

federal government to start speaking and training and doing

Jennifer Takagi:

all these fun things I'm doing now. I I found in a file a piece

Jennifer Takagi:

of paper from a notebook that I wrote in all the time. They were

Jennifer Takagi:

eight and a half by elevens, and you just tear a sheet off, and

Jennifer Takagi:

I, I'm a note taker, and I had turned it sideways, and at the

Jennifer Takagi:

top it said three to five year goals. And so it had up on one

Jennifer Takagi:

corner. It was like in the next six months I want to accomplish.

Jennifer Takagi:

In the next three to five years, I want to accomplish. And so I

Jennifer Takagi:

had written out that I wanted to become a trainer, like a

Jennifer Takagi:

leadership development trainer, not like physical trainer, but

Jennifer Takagi:

leadership development type trainer. And then I had laid it

Jennifer Takagi:

out, I want to go find some courses online. I want to do

Jennifer Takagi:

this. I want to do this, and I want to retire in five years.

Jennifer Takagi:

And there was not a date on that paper, but I'm pretty sure it

Jennifer Takagi:

was about five to seven years from when I did that paper,

Jennifer Takagi:

until they came in and said, you can retire early. And it was

Jennifer Takagi:

like, the power of putting that down on paper is incredible. And

Jennifer Takagi:

I've had other things happen, but that's like, the most

Jennifer Takagi:

relevant, important piece of my life, in a in a big

Jennifer Takagi:

transformation that happened to me, because going from a full

Jennifer Takagi:

time federal employee to an entrepreneur was a was a huge

Jennifer Takagi:

leap.

Carla Wainwright:

Yeah, yeah. So I absolutely agree that taking

Carla Wainwright:

the time to really engage that creative process and put things

Carla Wainwright:

on paper. I will be the first to admit I get an F in journaling.

Carla Wainwright:

It's not my forte. I want to be so desperately a really good

Carla Wainwright:

journal or but it's just I struggle with that. However I do

Carla Wainwright:

do exercises like the one that you're describing, i. Where, you

Carla Wainwright:

know, I will, like, we're talking about kind of like

Carla Wainwright:

future cast, like, what is it that I envision in terms of my

Carla Wainwright:

desires? Like, where is my desire function coming through

Carla Wainwright:

in terms of creating, manifesting this vision that I

Carla Wainwright:

have for myself, and I like to take it one step further in the

Carla Wainwright:

work that I do, the experience of the body is so important, and

Carla Wainwright:

there's so much wisdom in our bodies, and particularly for

Carla Wainwright:

women, you know, we have this deep, intuitive knowing that

Carla Wainwright:

that sits in our our sexual organs, in our womb space. So

Carla Wainwright:

whether you have a physical room or not is not not important. The

Carla Wainwright:

energy of that is there. And this is where our creative life

Carla Wainwright:

works, capacity lives. And I mentioned earlier this idea of

Carla Wainwright:

the second spring, which comes from the DAO system. It's a was

Carla Wainwright:

written in the book by the Yellow Emperor who lived 3000

Carla Wainwright:

BC. So it's really old, 5000 year old texts that informed all

Carla Wainwright:

of traditional Chinese medicine. And in that book, it talks about

Carla Wainwright:

how when a woman stops menstruating, that her sexual

Carla Wainwright:

life force, energy, instead of losing that, gets channeled back

Carla Wainwright:

up into the heart and becomes this incredible, potent force

Carla Wainwright:

that she can create the life that she desires, that she can

Carla Wainwright:

use that energy. And instead of losing it monthly, it begins to

Carla Wainwright:

amplify and amplify and amplify and grow. And it's so it's such

Carla Wainwright:

a beautiful such a beautiful description, I think, enormously

Carla Wainwright:

powerful. The reason that I share that is that when we are

Carla Wainwright:

envisioning what it is that we want to create, we can use that,

Carla Wainwright:

that sexual energy, that creative life force, energy, as

Carla Wainwright:

the fuel towards manifestation. And the body has this enormous

Carla Wainwright:

wisdom. And so when we're envisioning something which is

Carla Wainwright:

very much coming from our intuitive knowing, but it's also

Carla Wainwright:

coming from our thinking mind, how can we drop it into the felt

Carla Wainwright:

sense. So perhaps, you know, you're envisioning yourself at

Carla Wainwright:

90, or maybe it's just at 60, or, you know, maybe it's next

Carla Wainwright:

week, whatever that is, and giving yourself the experience

Carla Wainwright:

of closing your eyes and moving through your senses to really

Carla Wainwright:

imprint what it is that that experience will be like through

Carla Wainwright:

your five senses. So for instance, if I take the example

Carla Wainwright:

of of you know me at 90, and I close my eyes and it's like,

Carla Wainwright:

what are all the things that I see that let me know that this

Carla Wainwright:

desire that I have for myself at that age has arrived, that it's

Carla Wainwright:

actually I'm living it so just really pinpointing through my my

Carla Wainwright:

vision, and then, what are the things that I hear? What are the

Carla Wainwright:

things that I'm touching or feeling in my body? Where? What

Carla Wainwright:

is it that I'm smelling? What does this desire smell like?

Carla Wainwright:

What does it taste like? You know, this gets really deep into

Carla Wainwright:

different parts of the nervous system, the limbic system, and

Carla Wainwright:

also the primal brain. And it's like when, when these parts of

Carla Wainwright:

you, particularly the primal brain, really feels that it can

Carla Wainwright:

because it can't tell the difference between the present

Carla Wainwright:

and the future. If it's really having this sensory experience

Carla Wainwright:

of what it is that you desire. It creates this really beautiful

Carla Wainwright:

container of safety, and it propels you towards what it is

Carla Wainwright:

that you want. So I love this kind of practice of taking the

Carla Wainwright:

time to envision writing it down. There's certainly

Carla Wainwright:

something very powerful that happens in the brain when we

Carla Wainwright:

actually write and, you know, put pen to paper, and then

Carla Wainwright:

taking that one step further into the embodiment, into the

Carla Wainwright:

nervous system of future, casting through your senses and

Carla Wainwright:

really having that full embodied lived experience, like through

Carla Wainwright:

the landscape of your being, all of those different parts of what

Carla Wainwright:

that's like. And I can't tell you how powerful this is,

Carla Wainwright:

because it's like you create a road map for your nervous system

Carla Wainwright:

that wants to move towards what it is that you are envisioning

Carla Wainwright:

and creating in your life.

Jennifer Takagi:

I This is so powerful. I love it so much, and

Jennifer Takagi:

I love that, like you put so much context around it, because,

Jennifer Takagi:

like, I've heard journaling. I've heard, you know, you've got

Jennifer Takagi:

to create a vision. I've even teach on you've got to create a

Jennifer Takagi:

vision for what you want. But I love that embodiment piece,

Jennifer Takagi:

like, go through like, what is it going to look like? What is

Jennifer Takagi:

it going to feel like? What is it going to smell like and taste

Jennifer Takagi:

like, and what is my life going to be like? And the interesting

Jennifer Takagi:

thing is, we can make it what we want if we don't like the life

Jennifer Takagi:

we have now, we can create a new one. I read a book. It's a kind

Jennifer Takagi:

of a children's book, elementary school book, and I think it's

Jennifer Takagi:

called The Boy Who Carried Bricks. I. And the young the the

Jennifer Takagi:

author is, it's an autobiography. He's from

Jennifer Takagi:

Oklahoma, and he was born into poverty and lots of children and

Jennifer Takagi:

not enough food. And he was like, I don't really like this

Jennifer Takagi:

life, and I'm going to, you know, do a horrible job

Jennifer Takagi:

summarizing this. But like, he called Department of Human

Jennifer Takagi:

Services, Child Protective Services, and said, come get me.

Jennifer Takagi:

I don't want to live here anymore. And went into foster

Jennifer Takagi:

care because he didn't want to live where he lived. And his

Jennifer Takagi:

grandfather was a huge influence in his life. But he went on. He

Jennifer Takagi:

went to college, he got married. He's a minister. He's got a wife

Jennifer Takagi:

and several children like he literally created the site that

Jennifer Takagi:

he wanted. And I was talking to a friend of mine who had a rough

Jennifer Takagi:

childhood, and I said, What? And mine was not. I had awesome

Jennifer Takagi:

parents. And I said, I just can't imagine, knowing it eight

Jennifer Takagi:

years old, you're living in the wrong place. This is not where

Jennifer Takagi:

you're supposed to be. And she goes, Oh, at 10, I knew, and it

Jennifer Takagi:

took me till I was 16 to move out of the house, but I did it

Jennifer Takagi:

like and I was like, what so think about how powerful for a

Jennifer Takagi:

little kid to decide I am not doing this. My uncle did it. His

Jennifer Takagi:

parents were divorced, you know, way back when, in the 30s, 1930s

Jennifer Takagi:

Oh, my God, almost 100 years ago, and he knew he'd have to

Jennifer Takagi:

help take care of his mom. And he made a plan, and he went to

Jennifer Takagi:

West Point, and he became a general. He worked his way up to

Jennifer Takagi:

a general in the army so that he could work and take care of his

Jennifer Takagi:

mom, but as a little kid, he decided his future. And I think

Jennifer Takagi:

there's something super powerful about a little kid making those

Jennifer Takagi:

powerful decisions and then living them out. For me, that

Jennifer Takagi:

was not my whole life has been like whatever comes next is okay

Jennifer Takagi:

and great and good, but when I do stop to put some

Jennifer Takagi:

intentionality into what do I really want? What comes is even

Jennifer Takagi:

better, which is, like, wait, I like, I don't have to go into

Jennifer Takagi:

work. I don't have to worry about the government shutdowns.

Jennifer Takagi:

I don't have to, like, I don't have to do any of that, and I

Jennifer Takagi:

get to do this instead, like, I hadn't envisioned this. Like,

Jennifer Takagi:

how fun is this to get to meet amazing people and learn new

Jennifer Takagi:

stuff. So, man, so powerful. And I love that you don't have you

Jennifer Takagi:

don't journal all the time either. So that's I voted

Jennifer Takagi:

myself. Yeah, um, I heard, I heard a thing of it. It was

Jennifer Takagi:

share with your audience, like, your best morning routine. And I

Jennifer Takagi:

was like, best morning routine, okay, huh? And he goes, it

Jennifer Takagi:

doesn't mean you do it like, like, what's your best? Like, if

Jennifer Takagi:

you gave somebody advice, and I was like, Oh, that feels really

Jennifer Takagi:

good. Like, I like that. This is what I would do if I were

Jennifer Takagi:

spectacular. But I'm just kind of okay. We're just gonna do

Jennifer Takagi:

this right now? Oh my gosh. So I love that you took us through

Jennifer Takagi:

all this. So how do you work with people like you're in

Jennifer Takagi:

Mexico right now. You just wrapped up a retreat. That

Jennifer Takagi:

sounds amazing. I love Mexico. I've been many times, and

Jennifer Takagi:

there's something magical and mystical about that land in and

Jennifer Takagi:

of itself. What do you do? How do you work with people? How do

Jennifer Takagi:

you change all these lives that you're impacting? 75 we can be

Jennifer Takagi:

Bobby Castle,

Carla Wainwright:

so yeah, I just finished a retreat called

Carla Wainwright:

radiant renewal for women 40 plus, really stepping into the

Carla Wainwright:

second spring and moving through really that, that transformation

Carla Wainwright:

and the chrysalis and, you know, figuring out with clarity, you

Carla Wainwright:

know, what is my next step? Who do I want to step into? And how

Carla Wainwright:

do I how do I claim that? And I do work, you know, I I feel very

Carla Wainwright:

fortunate that my background draws upon so many different

Carla Wainwright:

types of practices and modalities. So I'm originally

Carla Wainwright:

trained as a scientist. I have the scientific background, but

Carla Wainwright:

I'm also, you know, firmly in the woo, woo camp too, where,

Carla Wainwright:

you know, I'm very much about embodiment and sacred practices.

Carla Wainwright:

I'm also trained as an earth priestess at tantrica and

Carla Wainwright:

longtime yoga instructor. So I love bringing in all of these

Carla Wainwright:

various pieces, because there's just so much richness to pull

Carla Wainwright:

upon from from so many different practices and traditions and

Carla Wainwright:

modalities. So retreat is wonderful because it gives women

Carla Wainwright:

an opportunity to really step away from their lives and have

Carla Wainwright:

the time to drop in and relax and get away from the

Carla Wainwright:

responsibilities and have. Spaciousness. And so, you know,

Carla Wainwright:

if a woman can make a retreat happen in her life, I absolutely

Carla Wainwright:

recommend it, because it is one of the most powerful ways to

Carla Wainwright:

initiate transformation. But that's, of course, not possible

Carla Wainwright:

for everyone. I do a lot of work one on one with women, so one on

Carla Wainwright:

one coaching, which is, you know, very tailored to whatever

Carla Wainwright:

it is that a woman is going through and what her desires

Carla Wainwright:

are. And I do do some group program work as well that's a

Carla Wainwright:

little bit more focused on metabolic health, which I really

Carla Wainwright:

am very passionate about, so that, you know, we can support

Carla Wainwright:

our bodies to be vibrant and healthy and alive and

Carla Wainwright:

functioning at their best capacity. So that all of this

Carla Wainwright:

other, all of the other things that we want to do creatively,

Carla Wainwright:

that come from our heart, that come from that intuitive sexual

Carla Wainwright:

power that we all have, is really able to to manifest

Carla Wainwright:

fully. So, you know, we have to take care of the physical

Carla Wainwright:

vessel, so that our soul, spiritual, blueprinted design

Carla Wainwright:

can really shine through. So I kind of do all the things.

Jennifer Takagi:

Oh, I love that. And so how do we get hold

Jennifer Takagi:

of you? How do we find you?

Carla Wainwright:

Carla, yeah, so the best way to get a hold of

Carla Wainwright:

me. I have a free gift for your listeners called the vibrancy

Carla Wainwright:

guide. And it's, it's got these beautiful, very actionable steps

Carla Wainwright:

for a woman to just feel more energized, balanced and great in

Carla Wainwright:

her body right away. That takes you to my website. So that's

Carla Wainwright:

vibrancy reset, com. And yeah, like I said, that takes you

Carla Wainwright:

directly to my website, and you can find out everything about me

Carla Wainwright:

and connect with me there.

Jennifer Takagi:

Oh my gosh, that is this has been a super

Jennifer Takagi:

fun conversation for me. I and I hope the listeners got a lot out

Jennifer Takagi:

of it, because it was super fun for me. I love I love all this

Jennifer Takagi:

information, and I will be sharing your gift with my

Jennifer Takagi:

friends also in the episode when it publishes. But this has been

Jennifer Takagi:

a delightful conversation, and I I want to connect with you more,

Jennifer Takagi:

because I think we've got some synergy that we could, you know,

Jennifer Takagi:

share info with each other. And I love that you have multiple

Jennifer Takagi:

modalities, because I do too, and it's, it's fun to see them

Jennifer Takagi:

all come together. And somebody was asking me about, oh, well,

Jennifer Takagi:

do you believe this? Do you believe that? And I was like, I

Jennifer Takagi:

believe it all works. Like, if you need to go wash your

Jennifer Takagi:

crystals and put them out in a full moon, you should do that.

Jennifer Takagi:

If you think you need to put them on the windowsill for

Jennifer Takagi:

sunlight, you should do that. Do I do any of that? Absolutely

Jennifer Takagi:

not. But if you think you should, you then you should,

Carla Wainwright:

you should do all those Totally agree. There's

Carla Wainwright:

so many paths, right, and and we're so we're each so unique.

Carla Wainwright:

And if you feel like, if you feel that connection, that pull,

Carla Wainwright:

then follow that absolutely,

Jennifer Takagi:

Oh, I love this. This has been such a great

Jennifer Takagi:

conversation, Carla, and I think I also had to reschedule you. So

Jennifer Takagi:

thanks for being flexible to make this happen. And I'm

Jennifer Takagi:

wishing you all the best, and I can't wait to

Carla Wainwright:

reconnect with you later. Yeah, I would love

Carla Wainwright:

that. Thank you so much. Thank you

Jennifer Takagi:

for being here, everyone. I'm Jennifer Takagi

Jennifer Takagi:

with destin for success, and I look forward to connecting with

Jennifer Takagi:

you soon. You.

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252. Clients do transform with energy work | DFS 252
00:18:05
251. Unleash Your Potential with Weekly Clearing Sessions | DFS 251
00:15:15
250. Dr Deborah Fryer Money Mindset Mentor and Creativity Catalyst | DFS 250
00:34:04
249. Balancing Logic and Intuition | DFS 249
00:12:33
248. Harnessing Intuition for Decision Making in Business | DFS 248
00:14:09
247. Being kind and shifting your perspective for the best outcome | DFS 247
00:16:34
246. Where Can Your Imagination Take You? | DFS 246
00:11:31
245. The question is: Can intuition help in business? | DFS 245
00:13:20
244. The question is: Do you want to be healed? | DFS 244
00:15:14
243. You are powerful and can choose your response | DFS 243
00:11:38
242. Baby Steps Will Lead to the Finish Line | DFS 242
00:16:46
241. What’s Your Vision? | DFS 241
00:18:21
240. Pesky Thoughts Are Creating the Life You Don’t Want | DFS 240
00:18:04
239. How I came to create the 3 point blueprint | DFS 239
00:16:06
238. Making an Impact on the World | DFS 238
00:15:07
237. How to Clear Energy Blocks | DFS 237
00:17:57
236. Ly Smith Shares How to Own Your Stage with Confidence | DFS 236
00:36:51
235. The Emotion Code | DFS 235
00:15:38
234. Intro to Energy Healing | DFS 234
00:17:04
233. People Like Me and Don't Compare Yourself: Life Lessons | DFS 233
00:12:32
232. Dr. Amanda Crowell Talks Mindset | DFS 232
00:24:39
231. Tracey Terry The Bankable CEO | DFS 231
00:10:51
230. Jeff Klein experiences a series of fortunate accidents | DFS 230
00:20:15
229. Make the conscious choice to have fun with Deb King | DFS 229
00:37:25
228. Live YOUR life not your parents | DFS 228
00:13:31
227. Heather Abbott discusses having a wealth mindset | DFS 227
00:15:51
226. I have Magic Inside Me! | DFS 226
00:10:53
225. Steve Lowell helps you craft your message | DFS 225
00:23:44
224. First steps to pass that test | DFS 224
00:10:23
223. Queen Adalah says, “I’ll pass that test” | DFS 223
00:18:39
222. What does success look like to you? | DFS 222
00:10:58
221. Jessa Carter Shares the Diving Heart Dynasty | DFS 221
00:17:10
220. Can you solve my problem? | DFS 220
00:15:59
219. Importance of Websites with James Hipkin | DFS 219
00:16:14
218. Are you a stress junkie? | DFS 218
00:12:39
217. Dot Campbell Shares First Steps to Create Love and Peace | DFS217
00:20:14
216. Are Living on Purpose? | DFS 216
00:13:30
215. Donna Fairhurst talks about Power, Universe, Healing and Purpose | DFS 215
00:20:27
214. How is the Past Keeping You From Your Destiny | DFS 214
00:11:05
213. Greg Wieting: Healing the Past to Lead the Future | DFS 213
00:22:16
212. Success Feels Like a Little Piece of Happiness | DFS 212
00:08:43
211. Lorraine Ellen Takes Her Comfort Zone With Her! | DFS 211
00:16:51
210. What Obstacles are in Your Way? | DFS 210
00:10:21
209. Discovering Joy and Finding your Gifts with Kathryn Johnson | DFS 209
00:15:52
208. Age is a number. What’s yours? | DFS 208
00:10:04
207. Growing Older & Living Younger with Dr. Gill | DFS 207
00:20:32
206. Do you have the freedom you wanted or expected in your life? | DFS 206
00:13:51
205. Vision Your Best Life with Jackie Cote | DFS 205
00:26:16
204. Katherine Burrows The Write Connection | DFS 204
00:19:57
203. What if You Don’t Want Traditional Face-to-Face Therapy? | DFS 203
00:09:23
202. How to Burn Down the Past Without Taking Years | DFS 202
00:07:57
201. Meditation – What’s the point? | DFS 201
00:11:10
200. The Faster to Freedom and Abundance Pass Experience | DFS 200
00:14:27
199. How is it Possible to Be Religious and Spiritual? | DFS 199
00:15:01
198. Black and White Strategic Thinkers – This IS for YOU! | DFS 198
00:10:16
197. Let Intuition Be Your Guide | DFS197
00:10:35
196. How to Move from Frustration and Confusion to Confidence | DFS 196
00:12:00
195. Faster to Freedom and Abundance Pass | DFS 195
00:09:52
194. Manifesting the Life You Want 101 | DFS 194
00:11:22
193. Massive Shifts to Abundance Can Happen Quickly Interview with Michelle Abraham | DFS 193
00:32:41
192. Do You Have to Hang Out with THAT Person? | DFS 192
00:12:02
191. Candace Plattor shares how to set boundaries to save the ones we love and ourselves | DFS 191
00:24:09
190. You Choose How to Feel! | DFS 190
00:12:18
189. Laughter Really is the Best Medicine with Lynn Himmelman | DFS 189
00:14:19
188. I’m going to rewrite my story NOW! | DFS 188
00:14:47
187. Shiraz Helps Us Identify and Rewrite Our Stories | DFS 187
00:21:37
186. Are You Planning Your Life? | DFS186
00:18:01
185. Hello World | DFS185
00:25:53
184. How to Take Steps to Make THE SHIFT | DFS184
00:12:54
183. How to Make the Shift with Ryann Dowdy | DFS183
00:29:34
182. What If … You Could Create The Life Of Your Dreams? | DFS182
00:13:31
181. Change Doesn’t Have To Be This Hard Part 3 | DFS181
00:10:56
180. Change Doesn’t Have To Be This Hard Part 2 | DFS180
00:09:46
179. Change Doesn’t Have To Be This Hard Part 1 | DFS179
00:12:32
178. Sherry Boyer Shares Her Journey | DFS178
00:47:47
177. Initiative | DFS177
00:07:53
176. Keep Your Eye on the Prize | DFS176
00:11:02
175. Your Professions Should Bring You JOY! | DFS175
00:12:47
174. Who wants to be right? EVERYONE! | DFS174
00:13:22
173. Dr. Ranelli Williams Creates a Debt Free Movement | DFS173
00:38:15
172. Set Realistic Expectations | DFS172
00:11:35
171. Maximize Your Gifts and Talents | DFS171
00:13:52
170. Why Make a Change in Your Approach | DFS170
00:10:16
169. First Steps to Interacting More Effectively | DFS169
00:11:53
168. Build a Stronger Team by Recognizing Behavioral Patterns | DFS168
00:11:47
167. The Older You Get The Narrower Your Mind and The Wider Your Hips! | DFS167
00:09:30
166. Wonder and Magic! | DFS166
00:12:38
165. Gut Instincts. Yes, You Have Them! | DFS165
00:12:55
164. How Your Beliefs Determine Your Outcomes | DFS164
00:16:56
163. Be Willing to Give Yourself Grace | DFS163
00:15:46
162. Magic Words That Make a Huge Difference | DFS162
00:09:25
161. Practice, Practice, Practice | DFS161
00:10:59
160. Drought or Plenty, the Choice is Yours | DFS160
00:11:57
159. You ARE Destined for Success | DFS159
00:10:45
158. Law, Contracts and Relationships with Jay Razzouk | DFS158
00:39:49
157. You Get More of What You Focus On | DFS157
00:11:00
156. Welcome to the Destined for Success Podcast | DFS156
00:09:11
155. What Movies Are Playing in Your Head? | NMM155
00:10:32
154. If They Look Good, You Look Good! | NMM154
00:12:17
153. Unapologetic Optimism Will Take You Far! | NMM153
00:12:55
152. Attack the Problem, Not the Person | NMM152
00:12:55
151. How to Stay Involved - Consistently | NMM151
00:08:49
150. How to Stay Involved - Consistently | NMM150
00:12:11
149. Let Your People Lead! | NMM149
00:09:55
148. Don’t Sink the Ship | NMM148
00:10:49
147. Draw Clear Pictures for Your Direct Reports | NMM147
00:10:20
146. Magic Tricks in Managing | NMM146
00:11:59
145. Being a Manager Is It’s Own Thing | NMM145
00:11:39
144. Vanessa Zamy Shares Her Experiences With Management | NMM144
00:32:05
143. Reach Your Goals in 12 Minute Increments | NMM143
00:12:43
142. Growing as a Leader | NMM142
00:17:25
141. Traci Warren Talks Leadership Hits and Misses | NMM141
00:45:39
140. You Never Arrive; Keep Going and Growing | NMM140
00:14:41
139. How Do Others Perceive You? | NMM139
00:14:18
138. Time Management or Task Management | NMM138
00:13:48
137. Don’t be willy nilly! Be a dedicated leader! | NMM137
00:12:24
136. Tracy Bissett and Financial Fitness | NMM136
00:26:16
135. April 19 1995 21 Years Later | NMM135
00:14:32
134. Delegation Timeframes Look Like a Whale | NMM134
00:14:39
133. Who is Jennifer Takagi and what does she do? | NMM133
00:20:06
132. Be a Trustworthy Leader People Want to Follow | NMM132
00:12:18
131. Don’t Tell Me You’re Accessible | NMM131
00:14:39
130. There is a Line in The Sand | NMM130
00:09:35
129. Ostriches Stick Their Heads in the Sand | NMM129
00:09:44
128. What it Means to Be a Fair Leader | NMM128
00:09:30
127. Genius Zone Leadership with Ann Liebel | NMM127
00:30:01
126. Eye opening interview with Jen Miramontes – Cancer Fitness Expert | NMM126
00:30:21
125. Health is Your True Wealth with Melissa Deally | NMM125
00:30:08
124. The Graceful Leader – Interview with Alexsys Thompson | NMM124
00:40:02
123. Your Consistency Builds Trust | NMM123
00:13:59
122. Build Your Own Reputation | NMM122
00:17:37
121. How to Build or Rebuild Trust | NMM121
00:14:41
120. Encourage Input: you don’t have all the answers | NMM120
00:11:37
119. Two Ears and One Mouth: How does that help you lead? | NMM119
00:10:33
118. Open Door Policy: Fact or Fiction? | NMM118
00:13:06
117. Be the Example that People Want to Follow | NMM117
00:13:59
116. Empathy – What is it and how to show it | NMM116
00:12:10
115. R-E-S-P-E-C-T It’s a Give and Take | NMM115
00:10:07
114. Influence Others – Don’t Micromanage Them! | NMM114
00:10:45
113. Jessica Koch – Mother of 7 and Killer Entrepreneur | NMM113
00:49:23
112. Lifelong Learner or Slug | NMM112
00:17:36
111. Benefits of a Gratitude Practice at Work | NMM111
00:11:59
110. Cooperation in Company Culture versus Competition | NMM110
00:14:12
109. Strategic Planning:  What is it and how to do it | NMM109
00:12:27
108. Managerial Abilities Count Too! | NMM108
00:12:30
107. Loyalty is a Two-Way Street | NMM107
00:13:37
106. Enthusiasm is Contagious, but be Sincere | NMM106
00:09:40
105. Demonstrate Your Commitment to Drive Performance | NMM105
00:11:41
104. Angel Rich, named the next Steve Jobs by Forbes | NMM104
00:44:58
103. Accountability – does it even matter | NMM103
00:10:07
102. How to be Resilient in Trying Times | NMM102
00:13:58
101. Empower Employees for Maximum Results | NMM101
00:09:50
100. Kat Sullivan Interview Building a Business and Managing People | NMM100
00:42:30
99. Inspire Others to Build a Great Team | NMM99
00:12:44
98. Decisiveness is best and indecision is exhausting! |NMM98
00:13:40
97. Humanity First Organizations Reap HUGE Benefits | NMM97
00:12:44
96. Clarity in Directions, Goals and Piles of Work | NMM96
00:12:04
95. Positive Attitudes and Gratitude | NMM95
00:12:18
94. Alana Fulvio – WE Leaders | NMM94
00:38:32
93. Humble Leaders Excel | NMM93
00:13:10
92. Confidence During Uncertainty | NMM92
00:13:48
91. Integrity:  What does that look like? | NMM91
00:13:40
90. Cultivate and Applaud Creativity | NMM90
00:15:38
89. Show Appreciation to Increase Employee Retention and Productivity  | NMM89
00:13:53
88. Address FEARS For What They Are | NMM88
00:12:58
87. New Normals While Working From Home During Covid 19 | NMM87
00:14:41
86. Know Services/Benefits | NMM86
00:08:21
85. Where is the Tech Support? | NMM85
00:09:46
84. Communicate Frequently | NMM84
00:08:13
83. Control Freaks Beware | NMM83
00:10:15
82. Focus on the Mission | NMM82
00:09:00
81. Adaptability in Times of Crisis | NMM81
00:12:10
80. Problem Solving | NMM80
00:07:19
79. Diversity in the Workplace | NMM79
00:07:50
78. Priority Management | NMM78
00:08:20
77. Delegation Conversation | NMM77
00:09:19
76. Georgee Low Interview | NMM76
00:25:51
75. Goal Setting | NMM75
00:07:34
74. Perfectionism is a Killer | NMM74
00:08:15
73. Mindset of A Leader | NMM73
00:09:57
72. Make Friends with Human Resources | NMM72
00:15:12
71. NMM71: Build Your Own Reputation
00:08:18
70. NMM70:  Analysis Paralysis
00:07:11
69. NMM69: New Manager Mistakes
00:06:16
68. NMM68: Interview with Damian Nordmann
00:37:27
67. NMM67: Transition from One of the Gang
00:08:20
66. NMM66: Key Points When Negotiating
00:09:19
65. NMM65: Preparedness Drill
00:06:37
64. NMM64: How Does Santa Do It?
00:06:56
63. NMM63: Personal History of Culture Changes
00:11:50
62. NMM62: Always Saying NO Can Harm Your Team
00:09:17
61. NMM61: Influencing Change for a More Positive Company Culture
00:14:20
60. NMM60: Understanding Company Culture
00:14:35
59. NMM59: Leadership Qualities:  Lead Implementation
00:10:30
58. NMM58:  Leadership Qualities:  Lead Organization
00:10:09
57. NMM57: Leadership Qualities:  Lead Others
00:10:19
56. NMM56: Leadership Qualities:  Lead Self
00:10:17
55. NMM55: Creating a Team or Tearing It Down
00:09:02
54. NMM54: Passion for Your Work
00:06:59
53. NMM53:  Leadership Styles
00:06:32
52. NMM52: How Many Hours Do Your Work Each Week?
00:08:08
51. NMM51:  Understanding Millennials
00:11:06
50. NMM50: Take a Step Forward
00:08:08
49. NMM49: Take a Step Forward
00:09:08
48. NMM48: How to Survive Boring Meetings
00:09:17
47. NMM47: What Shadow Do You Cast?
00:06:03
46. NMM46: Employee Recognition Interview with Ashley Hurney
00:34:36
45. NMM45:  Habits of Gratitude
00:10:49
44. NMM44: Habits of Consistency
00:12:21
43. NMM43: Habits of Attitude
00:10:43
42. NMM42:  Habits for Finances
00:14:13
41. NMM41: Habits for Relationships
00:11:23
40. NMM40: Habits for Home
00:05:55
39. NMM39: Habits For Self
00:07:25
38. NMM38: Habits at Work
00:10:33
37. NMM37: Interview with Kyra Hardwick
00:42:51
36. NMM36: Interview with Tim Priebe
00:33:34
35. NMM35: Customer Service
00:06:33
34. NMM34: Seeking the Positive
00:06:46
33. NMM33: Time Management or Task Management
00:09:17
32. NMM32: Take 5% Control
00:14:42
31. NMM31: Take Responsibility
00:11:14
30. NMM30: Complainers, Blamers, Whiners
00:10:31
29. NMM29: Word Of The Year
00:08:47
28. NMM28: What’s Your Iceberg?
00:09:31
27. NMM27: Government Shutdown
00:10:50
26. NMM26: Expectations and Lessons
00:08:10
25. NMM25: Confidence
00:11:33
24. NMM24: Change, Innovation Spectrum
00:06:28
23. NMM23: Expect Resistance
00:10:30
22. NMM22: Ask For Volunteers
00:06:48
21. NMM21: Leadership Skills from Dave Stelmaszewski aka Dave Stelma
00:22:21
20. NMM20: Change; Opportunity
00:05:27
19. NMM19: Change; Hold Back
00:06:17
18. NMM18: Change; 3 Responses
00:08:28
17. NMM17: Leadership Skills from Former NFL Player, Jaron Mastrud
00:25:49
16. NMM16: What Do You Want Your Future To Look Like?
00:09:00
15. NMM15: Pray, Meditate, Be Grateful
00:09:44
14. NMM14: Quit Being a Crab!
00:07:20
13. NMM13: You Already Are a Success!
00:11:15
12. NMM12: Financial Freedom is One of the Keys to Success
00:24:21
11. NMM11: Interview With Bonita Owens
00:21:49
10. NMM10: Consider Leaving! You Aren’t Forced To Work Here
00:10:57
9. NMM09: Seek Counseling
00:09:32
8. NMM08: Ask for Help
00:08:50
7. NMM07:  The Mini-Vacay!
00:08:12
6. NMM06: Why Do I Work Here?
00:08:38
5. NMM05: Eat lunch – Anywhere Else but Here!
00:06:24
4. NMM04: Nurture Your Whole Life with Linda Edwards
00:22:32
3. NMM03: Nurture Your Whole Life
00:07:09
2. NMM02: Walk Away...Don’t Engage In The Heat Of The Moment!
00:06:54
1. NMM01: Sleep To Rejuvenate Your Body And Mind.
00:11:03