In this episode, we explore the importance of internal energy, health, and mindset for high performers seeking to make a bigger impact. Guest Haleh Houshim shares her inspiring journey overcoming health challenges and her approach to optimizing well-being through frequency, mindset, and self-love.

GUEST BIO:

Haleh Houshim is a Healthspan and Cell Resonance Quantum Coach passionate about helping high performers optimize their energy, health, and overall well-being. After overcoming her own struggles with chronic fatigue, pain, depression, and autoimmune challenges, she dedicated her life to helping others reconnect with their body, mind, and spirit. Mentored by renowned thought leaders including Dr. Wayne Dyer, Louise Hay, Tony Robbins, and other transformational teachers, Haleh combines holistic wellness practices, mindset work, and energy alignment to help entrepreneurs and professionals increase clarity, focus, vitality, and joy in both business and life. Her mission is to help people live with greater energy, purpose, and optimal well-being at every stage of life.

CHAPTERS:

00:00 Introduction to High Performance and Impact

02:17 Understanding Health Span vs. Lifespan

04:36 Overcoming Health Challenges

07:17 The Connection Between Mind and Body

09:56 Manifestation of Emotions in the Body

11:57 The Myth of Normal Aging

13:45 Implementing a Morning Routine for Success

16:07 Understanding Personal Health and Stress

17:54 The Power of Self-Love

18:41 Gratitude and Living in the Present

19:38 Reflections on Life and Age

20:56 The Illusion of Age

21:53 Focusing on Inner Well-Being

22:28 Overview of Coaching Services

23:19 Taking Action Now

24:17 The Energy Within Us

25:16 The Highest Energy Wins

26:30 Legacy and Joy in Life

27:24 Taking the Next Step

28:16 Collaboration for Breakthroughs

LINKS:

https://healthspanwithhaleh.com/

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Please leave us a review and subscribe to the show to be notified of future episodes.

Until next time, keep moving forward!

Chuck Anderson,

Affiliate Management Expert + Investor + Mentor

https://AffiliateManagementExpert.com/

Three, two, one.

2

Hello everybody and welcome back.

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This is the Collaborators Unite podcast.

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Chuck Anderson here, your host.

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And this is the show where we serve big impact experts.

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And that's you if you are on a mission to make a big positive impact in the lives of your

clients, possibly even the community and the world, depending on the size of the impact

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that you wanna make.

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And we know from conversations that we've had with you that...

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the reason you do what you do is that you wanna affect people in a positive way.

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And so whatever it is, the size of your mission, from time to time, there's things that

get in our way and we desire to make a bigger impact.

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And often we're looking at strategies and marketing and things like this, but today we're

gonna take a look on the inside.

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And if you consider yourself to be a high performer or aspire to be more of a high

performer and making that bigger impact,

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our health and our energy play a big role in that.

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So today I have a friend of mine who specializes in this, who we're gonna talk about.

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So today, Halei Houshim is here with me today.

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And I'm so excited to have you Halei because we've talked about this a few times now.

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And finally, I'm recording this and sharing you with my audience.

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So welcome to the show.

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Thank you so much, Chuck.

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It's an honor to be in this time and energy and for you to have me here.

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So I'm grateful for that.

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oh

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Yes.

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And I'm excited to share your energy with everyone because one of the things that I've

noticed is every time we've talked, I mean, everyone has good days and bad days, but I

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don't think you've ever had one, especially not when uh we are uh on a zoom call, cause

your energy is always very uh upbeat.

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And I know you host events and you do a lot of things in the, the, in the marketing of

your business, but

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your energy is there.

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And I know that we've talked about health and energy and how important it is.

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so we're going to dive deep into that.

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And I know you do a lot to make sure that you are the way you are.

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Let's start with a little bit about you, your story.

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You know, what's your story and how did it come to be that you're doing this work that

you're doing now?

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Thank you so much.

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Yes.

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So I'm Halle and

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what I do.

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am a health span and cell resonance quantum coaching.

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What does that mean?

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Cause a lot of people ask me what does health span mean?

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Well, it's not lifespan.

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can tell you that much.

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Health span is the number of quality adult living years in your life.

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It has to do with how your whole being is.

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It's body, mind and spirit.

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I have a big passion and knowing down deep in my gut since I will say since age seven, but

I'll get to that how I got there.

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wherever our energy is, that's how everything will get attracted to.

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So if you're feeling down, then the energy will be down.

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But if you're up and enjoying and doing what your passion is with that enthusiasm,

actually the money

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and the revenue that you want will follow that.

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But you got to really feel it.

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You know, got to really feel that joy.

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And I always say there's no overwhelm in the moment.

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That moment does not recognize overwhelm.

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It's our thoughts.

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We go in the past or we go into the future and really not paying attention to the now.

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So if you choose now and be that joy,

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and trust that everything else will follow.

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So that's a bit, uh a brief way of being in that high energy, that passion every day and

doing what you love.

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And mine wasn't like that.

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I I didn't do what I loved.

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I was in big billion dollar corporation as an executive assistant, right-handed to

directors of the paralegal legal secretary.

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And I'll fast forward in 2011.

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I worked in the cancer center in a very well known prestige hospital for 14 years.

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And guess what?

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One day I couldn't even get up to go to work.

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I was in bed at home, bedridden for three months.

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And I'll say at home bedridden and not at the hospital because that was my choice.

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They

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the medical field wanted to take me to the hospital.

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But guess what?

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I don't trust most doctors because I'll tell you why.

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I respect them.

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I'm not a doctor.

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Let me just make that note clear.

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I have a lot of doctors in my family and I worked with them.

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However, at that time, they told me I have Hashimoto's, chronic fatigue.

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chronic pain and they were going to keep medicating me and labeling me and they said if I

pass the age of menopause, there's absolutely no way that I'll be without medication.

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Well, living proof standing in front of you feeling high energy every day without any

medication.

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I've never ever taken any medication because that was a choice I chose to do and

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because of being mentored by the greatest minds.

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One of them was Louise Hay personally by Dr.

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Wayne Dyer and then a high performers such as Brendan Richard, Tony Robbins, uh a

scientist actually that cured his stage four pancreatic cancer.

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I've been mentored by him.

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By knowing that I was out of bed in three months and I don't want anyone else to go

through what I went through.

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My throat chakra was shut.

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and they labeled me with an autoimmune of Hashimoto's.

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That's just one of the labels which I'll share with you.

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But with that Hashimoto's, you name it, I've done anything in the health industry,

fasting, Ayurveda, energy healing.

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But you know, it wasn't that that healed me.

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It was my own frequency of accepting

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how I want my body to be treated.

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Do I want to get medicated or do I choose to go after all the stuff I have learned?

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And I don't want anyone else to go through what I did.

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I went through a lot.

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I even fell into depression.

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That high energy fell into depression.

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Yes, I was athletic, I was fit.

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And when this happened, I gained.

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20 pounds, all my muscles became floppy.

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I didn't have that energy, but it was up to me to switch that click from all the learnings

I did.

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took a little bit out of everyone's teaching and I did what worked for me because not

everything, not even the holistic realm works for everyone.

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our frequency has a lot to do with it because nowhere in my genes

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because I did the testing, it said that I have an autoimmune condition.

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But believe it or not, I created it.

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And I would say that we do create everything.

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We are the master creators of our universe.

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Thank you, Chuck.

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Yeah, I believe that.

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And considering some of the people that you were mentored by, I'm not surprised that you

have adopted that belief as well, because I mean, you

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Take Louise Hay or Dr.

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Wayne Dyer, for example.

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I mean, they have been saying this to us for decades, not always easy to accept in the

moment.

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But I think for those of us who have been following that journey long enough, come to, you

know, they say hindsight's 20-20 and you look back and you go, oh, that's what they were

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talking about.

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And so it really is true.

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And I say that for anyone who's listening in.

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you know, it's not to oversimplify, but what we believe to be true uh has a big, big, big

part in it.

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so I wanna ask you, cause I know you work with a lot of, you know, business people and,

you know, high performers or people who want to be high performers.

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And I wanna ask you, what are you hearing from them?

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What's the struggle?

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What are some of the challenges that they're saying is like,

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I really need help with this, but I don't even know sometimes what help I need.

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What are you hearing from them?

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That's an awesome question because actually I named one of my talks, high performers don't

realize this, that your body is storing what your mind is suppressing.

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I say that because I was one of them.

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As a high performer,

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We just want to make the sales or get the job done and we're just going and we're doing

our own morning routines and we're doing our own thing and everything is great and we

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don't even realize it and we get a cold, oh, I'll pass.

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It's nothing.

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I get an ache.

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It's nothing.

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And some people will get a headache and we'll take ton and all, et cetera, and our Advil

to suppress the pain.

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But guess what?

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I have seen that these show up in the body.

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at a later time, but they'll say it is something else.

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It's old age or this and that, but it is all those little steps that we keep suppressing.

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We keep suppressing any more emotion that comes up.

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The subconscious mind doesn't know.

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We don't know what we don't know, but and we keep like moving forward.

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Those emotions get stored in ourselves and our organs in our body and it shows up and it's

hard for people to really.

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uh

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see the connection between the two.

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And I had the pleasure, and again, the blessing of Louise Hay and Dr.

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Wayne Dyer, and Dr.

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Bruce Lipton, and Joe Dispenza.

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A lot of people have been sharing this.

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And if you only pay attention to that, that our energy, our thoughts stores, it manifests

in our body, basically, is what I'm trying to say.

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Everything manifests.

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And so the clients have been

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One person I actually met, was during networking.

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So what happened was this person was saying, oh, I'm fine, everything's great.

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But then I would see this person's getting sick or getting a cold and say allergy season.

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And you know what that does?

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That stops the momentum.

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If you want to get that sales and then you're off a few days taking care of the cold or it

could be someone's

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loved ones, birthdays or occasions you're missing.

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So by keeping up every day, being consistent is the key about your wellbeing and taking

care of that as a priority is what I tell people.

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uh Because that cold is not normal.

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That allergy is not normal.

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It's your body speaking to you and we just don't pay attention.

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We just keep going, keep going.

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And sometimes is until it's too late.

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And then they say, oh, it's normal, it's old age now.

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Everyone goes through this.

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Or even for the woman, it's the menopause, oh, this is normal.

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Let's just get medicated or do something about it.

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Yeah.

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you know, it's not something like what you're talking about right now is not something we

hear a lot about every day.

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And, you know, there's a shot for this and a pill for that.

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And, you know, it's and also as high performers, we value our productivity and our uptime.

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And so downtime is, you know, something that

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we want to minimize and in some cases uh go out of our way to prevent because we just

can't afford a day off.

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We can't afford to be uh unproductive for long periods of time.

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so, what oh are you noticing with some of the people that you're working with?

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Are there uh any...

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like very clear mistakes that they're making that are making, you know, maybe taking their

energy away or making this even more difficult on themselves than it needs to be.

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Yes.

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I usually say that there are three things.

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It's either our environment, our thoughts and our nutrition.

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So I sit down because each person is different.

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It depends on the environment they are, you know.

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and it depends on their stress level on their thoughts and their nutrition and so

everything is altered to the person itself.

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let's say I had a client that he was saying everything's fine.

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I'm good, you know, and I realized when I sat down and talked to him, I'd even drinking

water, you know, it's like,

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fruits have water or, you know, it's like the body needs hydration or another person had a

hard time being grateful.

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And I have a five step morning action plan that they can implement like right away.

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And the one that makes mine a little bit different, everyone says a toothpaste.

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Well, yes, a toothpaste is also in there because all our teeth are connected to our

organs.

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and not.

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I have realized even the natural toothpaste, it's better than the commercial one, but I

found that through the mentors and the coaches, I got to learn, because I was always

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digging deeper, I got to learn that not all of them are good either.

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So it really depends, as I said, to that individual what is priority and taking that one

thing at a time.

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Are they having movement?

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Are they just sitting all day, you know?

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And that morning routine, it is crucial and being consistent, even if you're out of town,

even if it's a holiday, even if it's a birthday, you gotta be consistent to give yourself

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at least 20 minutes, like nothing exists but you.

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Some people have kids, they said they rush out and you know what?

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Get up earlier.

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Just 20 minutes, I'm asking.

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I do an hour a day and it's been decades right now because my body just can't without

that.

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You know, I just came back from being out of town and guess what?

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I had my hour no matter what.

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So it is workable, but it's how serious are they?

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Do they have that burning desire that they want to be that energetic, that enthusiastic

all throughout their life or they like the dips?

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You know, it's all our choices.

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Yeah, it is definitely all about choices.

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you know, again, I talk to high performers all day long and, everybody wants that tactic,

that edge, that strategy that is going to help them achieve more.

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You know, how do we get more leads?

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How do we make more sales?

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How do we reach more people?

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You know, how do we grow our company?

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All of these things.

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And we're often looking for that edge.

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We're looking for that strategy.

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But what you're talking about is how do we optimize ourselves?

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How do we optimize our own performance?

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mean, what if more was available, not because you needed something different in your

business plan, but you ate differently, you slept differently, you, right?

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Like you addressed health challenges differently and, you know, and is that kind of where

you want people to look?

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And, you know, if so, what, what should we be considering?

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what and looking at.

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Yes.

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I would always, uh, I always take it back to my experience because I get that feeling and

the feeling is so important to not get overwhelmed.

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For example, when they told me to detox my body, my adrenal glands were already stressed

out and to tell me to detox or

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start moving, I couldn't even move, you know, so the detox was really stressful for me.

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It didn't work.

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So I found ways that it would work.

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So I would say one thing at a time and looking at the person and seeing is are they really

stressed and they're not even realizing that they are.

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Are they crashing?

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Are they fatigue?

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Do they get pains, aches, headaches?

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Do they have aches, soreness in their body?

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So all of that shows a different part of a symptom that they may be having.

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uh I would start everyone, as I said, because that morning action fund, the five step is

where to start to see where they're at, you know, because it has the movement, has the

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gratefulness, it has the journaling, it has the grounding, and uh it's connecting with

your own self to see where you are.

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Because if you're not connecting with yourself,

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you can't go outward because everything starts within ourselves.

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uh Loving ourself is a big key.

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And then when you're in that uh space, when you're loving yourself, accepting the rest

will flow.

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always say that because everyone as a high performer, they're concerned about their

income.

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But when you're in a great state and when you're in a joy,

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you're not in your thoughts constantly concerned, everything will move forward when you

are in that joy.

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I always say that because I've seen too many people, too many people not realizing how

they're in their head all the time, not in their thoughts.

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They're all about doing, doing, doing,

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And I have sat next to billionaires and millionaires at the end of their life.

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And one thing that they all say, don't skip your heart.

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What that means is listen to your heart, live the life you want, be in joy because you're

so much about doing the next thing.

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and creating the next thing that you forget to live.

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Yeah.

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you know, we're often look, I love that.

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First of all, and you know, it's so easy to always be looking into the future.

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And this is what I love so much about, you know, you were talking about gratitude and

gratitude is being content with today.

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Right.

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And it's like, here's what I have today.

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And I'm grateful for it.

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Doesn't mean we can't aspire for more.

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Right.

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But

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don't aspire for more by sacrificing and you know what we have today and not taking

advantage of today and because there is no guarantee of tomorrow right exactly I had my

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55th birthday um you know about last year um I'll be 56 coming up this year and when I was

55 I reflected

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on all of the people that I knew that only made it to 56.

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you know, there's a real, it's kind of like, well, if I only had one year left, is this

what I would be doing?

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Right?

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That means that- Yeah, the answer was no to a lot of things.

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Right?

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It's so true.

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I always say people, I've also had this come up a lot too.

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I only have this much years to live and I just stop people when they say that because, we

can't be concerned about the age.

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I always look at age, it's just an illusion.

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What do you feel?

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Cause I've had 90 year old

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feeling young, doing activities like there's 20s.

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And then I had young ones that they were so fatigued and they couldn't even move.

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And the whole thing is no, that age is only an illusion.

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You know, it's what we give it and how we create it to be.

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Focus on the now and don't focus on anyone else's.

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know, Dr.

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Wayne Dyer once told me, which is an old saying from way back, what people think about me

is none of my business.

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When you're so confident in yourself doing what you love and you just move forward, you'll

be a magnet.

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You'll be surprised and you'll feel that energy, that focus, that clarity.

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And you just do you and keep moving uh forward.

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As of age, I could totally understand that people start, this just came up right now and I

would love to share it because I've seen so many people and this is why a lot of people

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don't realize that they keep putting the injections on their faces and this ozempic thing

coming up and because it's become so popular.

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and

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it's a big passion of mine that they keep wanting to change the outside.

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They say, I'm in real estate.

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I got to look good or I'm in passion or I'm in business.

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I got to look good.

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got to look young.

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So they keep doing injections and changing the way they look.

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But people aren't focusing.

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It's the inside that matters.

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That's what makes you attractive.

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That's what brings that light, that energy, that magnetic being of who you are and

accepting yourself as you are.

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But are you?

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Amazing.

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ah Before we run out of time, I do want to make sure that we do two things.

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One is, can you give a little bit of an overview of what people could expect when they

work with you?

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What are you going to help them?

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What could they possibly accomplish more or different than they're accomplishing now?

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And then let's give them a way to connect with you so that they can take that first step.

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Thank you so much.

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I would love to have a conversation.

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Let's communicate, have a conversation.

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And I have a tagline.

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say, how about a communication before that medication?

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But let's have a conversation anyway, because we're all different.

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We all have different fingerprints.

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So they're more than welcome to get on my calendar for the 30 minute consultation in the.

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get to know where they're at, know, what's their situation, what have they been doing, you

know, that's where the start would be.

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I would start on that.

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And what would you tell them as why, like why now?

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Why would now be a good time to have this conversation?

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Now is all we have.

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And the moment you start, as of now, you can have a clear focus.

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And a lot of people ask me, where do you get that energy?

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How are you always enthusiastic?

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Well, if you want to have that, it's nothing about me.

318

It's in every one of us.

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You just have to tap into it.

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So to start to be clear, focus and live a life.

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That's what I said.

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I'll go back at age seven.

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I always had the knowing that we can live up to 200.

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plus years and optimal well-being.

325

That was my knowing.

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That's what I thought everything is hidden from us.

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That was me since age seven.

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Whenever I would see people in pain, I would go to the park with my grandma and I would

see that people are in pain.

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And I said, no, something's hidden.

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That cannot be.

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I did not want to see people in pain.

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And that carried in me.

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I had this knowing in my gut.

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that we can live way beyond it is given to us and it's programmed in us.

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So I'll just leave it at that because I can go really deep about that conversation.

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Well, I think it's very well said.

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And if it's not obvious right now, it's like, look at this energy.

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Right?

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And if you are not feeling that energy, if you are not operating your business from that

place, if you're not having

340

conversations with your clients from that space, then I think there's an opportunity to go

from here to here, definitely.

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Because my mentor used to always say to me, the highest energy in the room wins.

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And so there we go.

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So yeah, very easy to do.

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I love your offer to do the consultation.

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I think that now is a good time to have that uh conversation.

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And to make it easy for you all,

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I have put the link right beneath this video.

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So all you have to do is click the link.

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It's free.

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There's no reason to not to do it.

351

So the link is right there.

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And if you're listening to this on an audio podcast, just open up your phone and the link

is right there as well.

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Halle, this is awesome.

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You are awesome.

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I love your energy.

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um And so I think, you know, this has been a really good conversation and

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I hope that it has resonated with our audience and that they now have a way to connect

with you and to learn how to have this kind of energy.

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And before we sign off, I'd like to ask you if you have any final piece of advice or words

of wisdom that we can end this episode with.

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Thank you so much again for this time and space.

360

And thank you for listening to me.

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And I always say remember to play and have joy in every breath of life.

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But one last thing, because my dad keeps coming back in my dreams and I need to, it's one

of my passions to move forward with his legacy that he crossed over on Mother's Day, May

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2020.

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And I want to leave that behind because literally he wrote this book and not me.

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and that you are the universe, you are the master creator of your universe.

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And I want everyone to know that.

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Thank you.

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Those are beautiful words to end this episode by.

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Hello, thank you.

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And to our audience, thank you as well.

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And if you're still here listening to my voice, this episode resonated with you.

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So I wanna encourage you to take a next step, take action.

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Don't just get information, but use that information and decide what your next step is.

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If you do not know what your next step is, then I'm gonna make it really obvious for you.

375

And that is to click the link beneath the video and schedule your free consultation.

376

That is going to be a next step.

377

look, you sometimes don't have to see the whole pathway in front of you.

378

You just have to take the next step and then the next step will be revealed to you at that

time.

379

And it's how I operate my business.

380

It's how I operate my life.

381

um And uh it definitely works.

382

and you don't get frozen in, I, shouldn't I?

383

Like, you know, just go for it.

384

Like just go for it.

385

And when you approach everything in your life with that energy, not just right now, but

also, you know, in your business and everything, when you approach things with urgency,

386

things come to you with urgency.

387

And so I wanna leave you there with that.

388

And I want you to remember that,

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You could just be one collaboration away from a big breakthrough that uh helps you make

the bigger impact you want to make in your business.

390

And perhaps this is that collaboration.

391

So we've given you everything you need to do.

392

remember to keep moving forward and we will see you on the next one.

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Thank you.

394

And I have to always remember to.