Loading Episode...
Women Over 50 - A Life Redesigned - Shelly Drymon 26th July 2021
Discover Your Own Uniqueness - My Interview with Lydia Knorr
00:00:00 00:28:37
1x
Share
Notes
Subscribe
Donate

Discover Your Own Uniqueness - My Interview with Lydia Knorr

Join the Facebook Group!

Keep up to date with the book

Following some pivotal life experiences that included being widowed without warning, navigating cancer, and a period of unhealthy coping mechanisms, Lydia began to incorporate a holistic approach to well-being that focused on the health of her body, mind and soul. The benefits she realized prompted her to create her signature program, Discovering Y.O.U. (Your Own Uniqueness) where she delivers keynotes and workshops and has been published, in the areas of personal growth, connection to self and positive change. She helps people get to the heart of what they truly value, and empowers them to embody a whole-health approach to living that results in a thriving, purposeful and fulfilling existence.

Lydia Knorr has over 25 years in the health and wellness industry as a Registered Dietitian, with the greatest part of her career, working in media. 

Contact information:

www.lydiaknorr.com

www.instagram.com/discovering_y.o.u._/

www.facebook.com/lydiaknorrMHSc


More Episodes
Discover Your Own Uniqueness - My Interview with Lydia Knorr
00:28:37
Life after Lupus - My Interview with Andrea Lende
00:29:38
Wholly Unraveled A Story of Survival and Self Discovery - My Interview with Keele Burgin
00:37:30
Don't eat the scraps - My interview with Jules Price
00:29:01
Become Financially Fearless - My Interview with Dr. Barbara Provost
00:32:18
Journey to Heroic Joy - My Interview with Lynda Cormier
00:32:34
Are you circling mountains or climbing mountains?
00:11:51
Do you need a break - I do!
00:06:37
Always Chasing Better - My Interview with Michelle Horton
00:34:57
The constant hum of something more - My interview with Jetty Nieuwenhuis
00:27:29
Self-Worth and Empowerment - My Interview with Meryl Hayton
00:28:41
The skinny jean mindset that keeps you stuck
00:07:29
Speak Out, Be Seen & Lead - My Interview with Adria Firestone
00:38:27
Girls Just Wanna Have Options - My Network Marketing Conversation with Janine Finney
00:43:54
Mindset and letting go of limiting beliefs - My interview with Jackie Ulmer
00:35:12
Not in the script - My interview with Elizabeth Green
00:34:01
A Journey of Adversity, Addiction and, Loneliness - My Interview with Deirdre Mahon
00:35:18
My interview with Traci Jeske - En Vogue Stylist
00:28:21
What Your Hands Say About Finding Your Purpose - with Jayne Sanders
00:28:05
A Question That Saved Her Life - My Interview with Meriam Boldewijn
00:29:20
A Key Moment That Changed Everything - Bonus Episode
00:31:45
Transcend Your Fears - My Interview with Terri Kozlowski
00:46:49
What is one thing you would recommend women over 50 experience at least once?
00:09:05
Is this all there is? My interview with Julie Scott
00:37:53
DIY Podcast and Emotions
00:07:29
A conversation about the impact of fast fashion with Carol Hanson
00:38:38
Live Your Purpose with Nance Ciasca
00:35:56
Life After A Cult - My Interview with Tiffani Cappello
00:50:11
Maybe she has cancer - Maybe she doesn't
00:08:22
Interview with Heidi Herman - why women over 50 should seek out new experiences
00:27:00
Five Minute Friday - Why bad habits taste so yummy!
00:06:57
Welcome to 2021!
00:04:57
The Cost of Not Taking Action
00:10:19
Four ways to create a growth mindset for women over 50
00:08:45
Pick A Season
00:07:47
Going from "No Way" to becoming successful network marketers!
00:43:25
What are you willing to sacrifice to get the life you want?
00:07:39
Broken Toe, UTI, and my friends are dying
00:07:22
Network Marketing for Women with Janine Finney
00:36:12
Why we love Beautycounter with Dr. Angelique
00:34:39
50th Episode - A compilation of my first 10 guests
00:11:24
The Flip Flop CEO with Janine Finney - Part Two
00:30:12
Mission and Clarity with Janine Finney, The Flip Flop CEO
00:33:43
Unleash the Girls with Lisa Lindahl
00:27:58
Becoming Ellie
00:43:10
Find Your Voice
00:06:15
When life throws you lemons with Susan V. Wheeler
00:39:59
Where did Shelly go?
00:05:25
The things you do today really matter with Gregg Clunis
00:25:49
Every MidLife Woman Deserves Life-Changing Emotional and Financial Wellness with Patty Gale
00:33:22
Changing the narrative for women over 50 with Hot Flashes and Cool Topics
00:37:21
Redesign in the times of Covid-19
00:27:25
Interview with Leslie Ender- A unique way of travel for women over 50
00:29:03
Courage in the face of heart failure and a near death experience with Isabelle Morton
00:33:13
A bicycle accident led Niki French from the corporate world to her true passion - dogs!
00:25:00
Clothes, Clothes Everywhere and Not a Thing to Wear with Carol Hanson
00:35:27
A misdiagnosis that almost killed her - Part four of Anne's story of five years to recovery
00:29:15
A misdiagnosis that almost killed her - Part three of Anne's story of five years to recovery
00:32:07
A misdiagnosis that almost killed her - Part two of Anne's story of five years to recovery
00:21:09
A misdiagnosis that almost killed her - Part one of Anne's story of five years to recovery
00:32:48
My 40th high school reunion and a tale of the impact we make
00:10:13
Friday Fun with Shelly and Leanne
00:25:33
My new morning routine
00:11:51
Words of wisdom from my 2019 podcast guests
00:08:55
Self Improvement Purgatory
00:08:07
Interview with Jara Lindgren - Love yourself, be seen, and be heard
00:42:37
Power word for 2020
00:08:27
Interview with Jill Valdez - How to be happy when circumstances are less than ideal
00:28:13
Intentional Conversations with Lila Smith
00:28:36
Passion and Purpose after 50 - Stop looking and start doing
00:08:50
I had a good friend die
00:09:56
Heather Shrouds - from 100 pounds overweight to award winning triathlete
00:27:18
There are no quick fixes
00:05:43
Relationships Over 50 - Conversation with Leanne Bennet of Unsuck Your Love Life
00:29:21
Relationships after 50 - You don't complete me
00:08:00
Roll back our odometer with Anne Noonan
00:24:27
Time to stop being busy for the sake of busy
00:07:33
Girl - Watch Your Emotions
00:06:27
Your New Year Starts Today
00:09:10
Rise up from the ashes. Interview with Brenda Colter - HER Beautiful Mind
00:24:45
Making a change - good, but still difficult
00:11:52
Interview with Leanne Bennet - Third Quarter Life
00:38:00
10. Knowing Your Core Values
00:10:26
Interview with Chris Catoggio - Reawaken, Refine & Redesign
00:29:05
5. There is no self-awareness in a bottle of Chardonnay
00:11:11
Got to make a change
00:13:10
4. You are not as self-aware as you think
00:15:45
2. Use your thoughts wisely - Interview with Kat Hoyer
00:29:43
2. Running away from home at 50
00:15:04
1. Episode 0 - Why should you listen to this podcast
00:08:15