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Welcome to Blueprints for Brilliance Coaching Insights, a
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podcast by coaches for coaches.
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Our guests share their hard one wisdom to help you grow your coaching
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business and create a life of success.
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So get ready to unlock the blueprints to your success.
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Welcome everyone to our newest episode.
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I am thrilled that you are here joining us, and I'm thrilled to have
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Dalia Campbell, her company, and the.
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Community she's creating is called the Pink Sheep Society.
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So I look forward to hearing more about that.
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She is a life and mindset coach.
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So welcome Dalia to the program.
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Thanks for being here.
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Thank you so much for having me.
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I'm excited for our conversation today.
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Yeah, me too.
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So let's start with your story.
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Um, what kind of inspired you to become a life and mindset coach?
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Is there a story behind maybe something that happened to you?
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Yeah, so my background is actually in psychology.
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Um, I had done a bachelor's degree in psychology and then a master's degree in
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organizational behavior and development.
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And I thought I wanted to go like along more along the corporate route
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and kind of, um, you know, coaching more kind of in organizations.
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And I realized I'm always just connected back.
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Like I'm such a, I'm such an introvert and I'm also such a people's person
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at the same time, like I feed off people's energy and I just realized
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all the time, like even with friends or people I'm around, I'm like always.
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Helping people to kind of break the blocks that are stopping them, getting from
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where they are to where they wanna get to.
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And it just felt, coaching just felt like really aligned 'cause it was building off
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of the psychology and like humor mind.
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And that was something that's always, until today really fascinates me.
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But I think I was really just passionate about finding a way to help people
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get from A to B in a practical way and not necessarily the psychology
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which kind of focuses more on the past and on like the patterns around that.
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And I'm not saying that coaching doesn't as well, but I found, I found that
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coaching was always more practical.
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Um.
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And yeah, I like, I'd done a few different things in between and then I kind of went,
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felt like, fell into the coaching world, um, back in COVID in like 20 19, 20 20.
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Um, I also, like everything obviously transitioned online there and I was
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like, I'm just gonna get started and see kind of what's out there.
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And for a while I was on, I, I went on my own and tried to figure out, and, and
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lot of the time I was just like hiring other coaches and trying to kind of
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copy from them and see what was working and following someone else's blueprint.
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And it's only today, probably like five, six years later that I'm looking back
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and just realizing how much of my own journey is like breaking through and not
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following anyone else's path, like getting inspired by it, but not using that.
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Like if it works for them, it's necessarily gonna work for me because
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every single person is so different.
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And even until today I'm still like, there's still coaches that I've worked
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with until recently and they're like, this is what you need to do, or you need to
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do that, or that's how it's gonna work.
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And I'm just always questioning like, is this right for me?
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Is this right for who I'm working with, for my personality, for
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what fill aligned with me?
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And I think that's something like, I so wish I would've known at the
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beginning, like, there is no right way.
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There's no right path.
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There's no right or wrong.
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And you've gotta learn to always trust yourself and have
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your own back in this process.
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Um, one of my coaches, that, one, I say one of my coaches because I
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really strongly believe as a coach, you also need your own coaches to
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break your own beliefs as well.
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And one of my coaches says she was like, entrepreneurship and.
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Being a coach and running your own business is literally
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like the personal development.
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Also, you never knew you were signing up for or never knew you needed.
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And it's so true because it will bring up so many things and it will
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make you face all of your, you know, all of the things that are coming up.
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But essentially when you do that, you can actually be so, so much more powerful and
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help people along their journeys as well.
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So this is kind of like, um, on a tangent around coaching.
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Um, but yeah, I originally got into that and I think there's,
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I think there's so many ways to.
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Coach and to get coached and to get into, um, get into this realm.
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So that's a little in a nutshell.
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Again, I can go on tangents, but I wanna give you the space to, to take
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the conversation where we wanna take it.
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I love that.
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I love that.
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Yeah.
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You're not the first person to start online at COVID.
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And to be honest, when we.
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We were coaching before that and we were trying to get people to get on video calls
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on Zoom, and they were like, no, no, no.
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You know, oh, my hair doesn't look good or I don't look good on camera.
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And um, one thing that did good thing that did come out of COVID
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was that everybody became a lot more comfortable being, you know, on Zoom.
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But I love your concept about, you know, and, and totally wholeheartedly
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agree, coaches need coaches.
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Um, because sometimes people can see more than.
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What's in front of them.
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Um, you know, as a coach you can see more about what I'm talking about and
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kind of help me get to where I wanna go.
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Um, you said something too about, um, personal development.
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Oh yeah.
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I guess just about, you know, your journey to where you are
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now and, and it, it really is.
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A case of personal development.
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You're so right.
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You know, in there are a lot of things I wish I had known now that I wish I
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had known back then that I do know now.
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Um, but there's also a lot of things I think you just have to learn sometimes
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you've gotta, you've gotta get through them, but you know, it's always nice to
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have somebody to help you fast track that.
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Yeah.
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Yeah, for sure.
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A hundred percent.
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And I think if you don't learn.
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From, like I always say, it's great for other people to tell you what to do or
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what not to do in life in general, not even in just in coaching, but until you
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don't actually go through it yourself and learn on your own skin, like the mistakes
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that you're gonna make and, and lessons along the way, you're not gonna embody it.
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You're not gonna integrate it 'cause it's like someone else's
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lesson that you are learning through them and it just never works.
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It's like you've gotta learn it and go through it yourself to
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actually really embody the lesson and learn from that moving forward.
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Absolutely.
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So tell me a little bit about what type of clients you work with.
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Is there any, anything that's, um, the same about them?
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So are they a particular demographic or are they corporate, or are
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they, um, independent, um, entrepreneurs like solopreneurs.
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Um, yeah, so some of them are entrepreneurs.
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Some are not necessarily like, I wouldn't necessarily say it's just entrepreneurs.
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I've actually narrowed it down recently and again, this is something that
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I really believe comes with time.
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Also shifts as you are growing.
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I, I think as we're evolving, as humans, as we're growing,
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we're always going to shift.
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And while we essentially started isn't necessarily always gonna be in
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alignment because we're always growing.
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So when I first started coaching back in the day, I was literally
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coaching around breakups and helping women who like literally were in
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that space because that's where I connected my journey back to.
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And I was like, that's how I can help people the most.
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And I know what it's like to be in that space and I also know what
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it's like to get to the other side.
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And that's what was like kind of calling me into, like into that.
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And then over time I started getting into more health and fitness coaching and I've
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actually been partnering with a, I've been working with a company for the last.
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Four years now I'm working with them and doing health and fitness coaching
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and at the same time, um, working on building like my own thing as well.
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And what I'm essentially doing at the moment, what I'm working on is essentially
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the, the clients that I'm calling in and essentially working with, going back to
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your question is people who feel like the black sheep and they follow wanting to
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do unconventional things in life, or not necessarily follow the traditional route,
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or they're done with just like doing what they think they should be doing.
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Or what they're expected to do or what other people want them to do, and
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they know that they're meant for more.
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They know there's something else out there, but they often feel
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like misunderstood or that other people around 'em don't get them.
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And they have this knowing that there's more, but they don't
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necessarily have to go after that or even what that looks like.
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So the first thing I really help people with is essentially gaining
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clarity on what that even looks like.
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What is it that you want?
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Like, how often do we stop and ask ourselves those questions?
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What is it that we want?
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Yeah.
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That's so funny.
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I can totally relate to that.
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'cause when I worked in corporate, um, I loved my job.
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I had a great job.
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I worked for MTV networks.
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It was fun.
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It was full of smart people who were fun.
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There were just people who were thriving in that environment
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and I just wasn't one of them.
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It was hard for me.
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I was pushing, pushing and, and you wonder, is it fear that I'm not, you
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know, moving forward or is it really something that's just not aligned?
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And I think now I know it just wasn't aligned.
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Yeah.
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Yeah.
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I can totally relate to that as well.
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And I think as well, like.
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The, I think the, the effort, like the, the concept in itself, the black
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sheep, what I found from my life often comes with a very negative connotation
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of like, you're selfish or you're the rebel, or, but you are not a black
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sheep and you are part of the, like, you're part of something bigger and all
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of these things, and I don't think it has anything to do with anyone else.
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It's like I see it as someone who knows they don't necessarily want to follow
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the same path or the same route that they're expected to or that everyone
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else is doing, and they actually have the courage to go after that.
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So essentially I help people to tap into that courage because I really believe
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that everyone has that inside and that when you share that light, when you share
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your gifts with the world, everyone gets the benefit because you are winning and
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living your best life and in alignment, and everyone around gets the benefit
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from the light and everything that you're sharing with the world as well.
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Um.
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So I really help people to like gain clarity on what it's they want, and
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then have the confidence, grow the confidence to actually go after it.
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Because what often happens, what I found also in my own life, is that you get
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clear on what it is you want and then you get all excited and you start to go
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after it, and then you hit a brick wall.
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Because either someone else's opinions will pull you back and you don't yet
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have the confidence that you can go after it, or your own self-doubt will start to
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kick in, and then you'll start to second guess yourself and all of those things.
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So it is definitely a process around like a lot of mindset work and a
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lot of energetic work and a lot of.
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Identity work.
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Um, and also sur I think who you're surrounding yourself
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with is so, so powerful.
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And that's why I'm in the process as well.
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Like one of my visions is creating a community which I'm essentially
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calling the Pink Sheep Society, like you said at the beginning.
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Um, and I feel like if we're on video, I'm on brand state.
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Um, but the reason I'm calling it the Pink Sheep Society is apart from the
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fact that anyone who knows me, I love the color pink and I'm obsessed with
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it, and I, I own that unapologetically.
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I really do believe that the black sheep, going back to what I said before, has
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a very negative and dark connotation.
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And I think pink sheep is like almost bringing up the color and bringing up
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the light and bringing out the joy that people have to share with the world.
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So I think when people are really nor like surrounded by people who
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are normalizing for them what's possible and what they can go after.
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It's so much easier to go after all you want because it's not like you're
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the outsider or you're the odd one out.
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It's like there's other people around you who are also going after unconventional
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and non-traditional things, and it is so powerful to be surrounded by the
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right people to really uplift you and to normalize, um, what's possible as well.
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And.
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Even when I'm looking back in my life, like I'm now a digital nomad
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and I'm living in Thailand, and that isn't necessarily what a lot
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of people around me were doing.
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And I realized through my own journey just the power of community and the
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power of being surrounded by like-minded people, especially if you're doing things
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that most people aren't doing or most people might not have the courage to do.
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Like it, take it, it will bring up a lot of things and who you are surrounded
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by and what you're consuming and all of those things, um, really do make a
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big, big difference in moving forward.
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Yeah, absolutely.
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And, and there's an energy with people when, when they're all excited
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about what they're doing and you're excited about what you're doing.
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So, um, count me in on your society.
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I'm there.
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Yes.
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Heck yes.
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I love that.
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Yeah.
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Um, you know, I totally agree that it is so important to
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surround yourself with people.
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Oh, I was gonna say, as a coach, don't you love that aha moment when you're
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talking about something and the person's kind of thinking about it and thinking,
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and all of a sudden they go, that's it.
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That feels so good and so easy.
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And then sometimes they think.
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Well, it's too easy.
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It can't be that easy.
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And I think, um, you know, if you're doing the right thing and
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you're aligned with it, it, it can be easy or at least it can flow.
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It's always challenges, but when it, when it flows, I feel like you, you know it.
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Do you agree?
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Yes.
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And I think when you are out of alignment, you know it as well without necessarily
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realizing it, but everything feels off.
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When, when thing I always say like.
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You, I, I really believe in hard work to get to where you wanna get to, but
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there's a difference in putting in effort and working hard and doing what you need
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to get to where you wanna get to, and doing it from a place of ease and flow
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and alignment versus from a place of force and pressure and I need to do this
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and, and like all of that intense energy.
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It doesn't have to be that way.
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And I think a lot of us.
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From society are taught, like we almost get a badge of honor for working hard and
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for being under pressure and for being disciplined and all of these things.
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And it's like, it's very masculine energy.
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And I think only since I started studying like energetics and really understanding
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the feminine and the flow and that you can do things from a different energy.
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Like there's so much power in that.
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To let go to like, have that trust and it, some, so many
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people think, like, have trust.
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It's like just sitting back and, you know, meditating and pooping
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is gonna fall from the sky.
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It's not about that at all.
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It's about taking the action, but then actually letting go and
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surrender into that, you know?
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Um, and not like being in that, like, pressure never gets any of us anywhere
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apart from like having a lot of mental blocks and, and things around that.
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But yeah, there's, there's a different way to do things and it doesn't mean
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that you're not working to get to where you wanna get to, but it gets
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to be from a very different energy.
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And I really believe that the energy behind our action impacts
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everything on where we get to anyway.
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Because if you're coming from like an energy of that, like that,
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that unease and the force and the pressure, you're never gonna enjoy
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the process to get there anyway.
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So it's like, what's the point to get to where you wanna get to and suffer
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along the way where you can just bring more joy and more flow and more ease
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into the process and get to where you wanna get to at the same time.
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Beautiful.
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I love that.
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So, so you mentioned something about, um, like meditating.
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Do you have like a favorite like ritual or tool or something that
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um, maybe our listeners could use to kind of, if they know they're not
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in flow, to kind of give them like their first step in that direction?
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Um, yeah.
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I think for me personally, journaling works and I've actually run a lot of
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journaling workshops for clients as well.
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So it's just a tool for me.
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It's just like I find.
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If you are ever like in a million, if you are having a hard time with your
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mind just switching off, I always find it helpful to kind of like
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put those thoughts out onto paper.
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It doesn't have to make sense.
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I think some people get really caught up in the how, and what I always say is
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it doesn't have to make sense to anyone.
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It doesn't even have to make sense to you, but if you feel lighter afterwards
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and you're just writing it out, there's no right or wrong way to do it.
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Now I know that some people, not everyone connects to
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German and that's okay as well.
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00:14:38
So I think giving yourself the time, the space, the, the permission to
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explore and to see what works for you.
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And if one thing doesn't work, that's okay.
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Like just because it works for someone else doesn't mean it
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will work for you and vice versa.
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Um, I think breathing breath work is, is really powerful.
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And for some, like sometimes honestly, the most simple things
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I think are the most powerful.
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00:14:58
Like sometimes for me, if I'm like in my own head too much, I'll
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literally go outside for a walk.
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00:15:03
And I will listen to a podcast or listen to something, or even listen
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to a song that will just like.
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Um, or even if I'm in the space, even if you're physically home and you
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can't leave the house, literally put in on music makes a huge difference.
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Like literally dance to a song that brings you joy.
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It will shift your energy in a second.
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Um, and movement there, there's so many different ways.
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Like it doesn't have to be, I think sometimes we think we have to do like
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big, crazy things and sometimes it's the intentional small things that
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make a big, big difference as well.
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Um, so yeah, for me, journaling personally helps, but there's
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00:15:33
definitely a lot of other tools that I know are really impactful as well.
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00:15:36
Yeah, and you mentioned something about, um, doing it consistently and sometimes it
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doesn't need to be done every single day.
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Like people say, oh, I'm gonna commit to journaling and I'm gonna do it
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every morning and every evening, and it, and it's just too much and
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it's not actually what they need.
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Sometimes I just need what we call a brain dump, and I'll just take everything that's
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00:15:56
lying around in my head that I feel like I'm responsible for that hasn't gotten
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done, or that's worrying me, and I'll just write it all down and, and then I'll look.
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And some of 'em, I'll think, well, that's dumb.
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You didn't need to worry about that.
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You can't do anything about that.
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Or, oh yeah, this is really, really important.
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So let's, let's spend some time focusing on that.
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So.
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That's one of one of my little tips or tricks.
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I love that.
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Thank you.
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Um, so.
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00:16:21
Tell us a little bit more, if you would, about the Pink Sheep Society.
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00:16:27
Um, I love that concept.
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00:16:28
Have you started it?
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00:16:29
Is it, where does it live?
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00:16:31
Um, is it something that you might be able to give us a link to or Not yet?
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Not yet, but I would definitely be in touch with you when I do.
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Um, you can add, if you are welcome if you're listening to this as
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well, to follow me on Instagram.
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'cause I would definitely be sharing updates from there.
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My handle's at Dalia Campbell, which is my name, so I can obviously
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share the link with you and you can put in the show notes as well.
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00:16:52
Um, but yeah, I really see it as a space.
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00:16:55
Virtual.
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I see it honestly as starting as virtual because the coaching that I do right now,
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00:17:00
whether it's me in my own masterminds or when I'm coaching other people, I think
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00:17:05
there's so much power in Zoom and being able to serve people literally around the
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world like me and you are like, I'm in the evening now in Thailand and I think
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you're in the morning and we are like completely different science time zones on
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the other side of the world, and yet we're here on the same screen connector, which
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I think is so beautiful and so powerful.
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So I think there's certain limitations to, if you're only in person, you
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can serve the people that are there.
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I also think there's amazing, incredible, beautiful energy
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when you do come in person.
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So I, I see it primarily as a virtual space to be able to connect more people.
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And I think there's so much power in that.
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And until today, I've only literally been coaching, mostly, um, online as well.
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00:17:44
But I also see in the future as like having in-person retreats because I've led
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00:17:49
actually a couple of in-person retreats for clients now, and there's so much
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00:17:52
power and growth in being in-person.
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00:17:55
And I've ended up being with clients who I've been coaching
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for like over a year and a half.
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And then we have an in-person retreat and we meet for the first time and it's
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so powerful, like that connection to like take out the screen and to hug
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00:18:06
someone and to go through things together and to go through workshops together.
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So I almost see like.
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The vision of having that, you know, in having that, um, online space
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00:18:16
where it's like there's always that opportunity to connect from anywhere
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with, anywhere literally around the whole world, which is beautiful in itself.
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00:18:23
And then having like more, um, intimate in-person retreats at some point as well
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00:18:28
to really deepen that connection together.
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So.
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I love that.
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I love that.
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00:18:31
You're so right.
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00:18:32
It's, it's interesting now to even have a meeting on the phone because it seems
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00:18:37
so impersonal when, you know, you can get on Zoom and, and talk to each other.
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00:18:42
And, and I know it was fantastic when, um, my father-in-law lived in
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00:18:46
England and we were here in the States and we were able to get him onto, it
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00:18:50
wasn't Zoom, I think it was Skype.
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We would talk to him every morning and it just felt like you weren't
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00:18:55
that far away, you know, that you had just connected with them and spoke
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00:18:58
to them and seen them in the morning.
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00:19:01
So it just didn't feel like those miles were, when I first moved to England
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00:19:04
many moons ago, it was, you know, um, there wasn't, I wanna say, oh, we didn't
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really have even cell phones back then.
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Okay.
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00:19:13
Now I'm really dating myself.
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00:19:16
But, um, it was, it was just hard because it was early morning there
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and all my friends were at home.
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It would be really early morning there.
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And so, you know, and I didn't know anyone, I couldn't drive.
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It was, it was very, I felt very disconnected where I feel like, you
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know, for as in as much as um, you know, screens are, can be a, a problem
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for people to spend too much time, I also think there's such a great
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opportunity to bring people together.
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A hundred percent.
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And I actually feel this, I'm so glad you mentioned that because I
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feel the same way about social media.
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I definitely in the past had such as a coach as well, had such a love hate
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relationship with social media around Houston and I'm, I'm often like, now I'm
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00:19:55
looking back, I'm like, that just came from a pressure of thinking I needed to
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do a certain thing 'cause that's what I was meant to do as a coach sort of thing.
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00:20:01
Um, but I think now as I look at social media.
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I see so much power behind it.
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00:20:05
Like I've networked and created so many beautiful, amazing connections
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with people that I never would've done if I wasn't on certain groups.
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00:20:12
Like I think even and being on this podcast, I think that also came through
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00:20:15
social media or from one of the groups.
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00:20:17
I'm like, there's so much power behind this.
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There's so much.
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00:20:20
There's so many ways to genuinely connect and really build and
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create relationships with people.
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00:20:25
That doesn't mean like liking and having the nu, it's like doesn't
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00:20:29
have to be an algorithm number game.
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00:20:30
Like you can genuinely build relationships and connections and meet people
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00:20:34
from all over the world if you're intentional about how you use it as well.
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00:20:38
Yeah.
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00:20:38
We've, we've had clients like you that we, um, one of 'em, actually,
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00:20:41
we met him, we've known him for four years, and we finally met him
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00:20:46
like last year at a conference.
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00:20:47
And it was like, it was so much fun and we just all fell into just a great,
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00:20:52
you know, we both all had a great time.
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00:20:54
We kind of split up and go into different sessions and then we get
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00:20:57
together afterwards and talk about it.
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00:21:00
Um, and then also earlier this year, um, my business partner went on a conference
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00:21:04
with another girl we've been friends with, you know, for like three years.
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00:21:08
But she lived in Mexico, but she moved back to the States and so they were
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00:21:12
able to get together and it was just.
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00:21:15
Like meeting an old friend, you know, it's so great.
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00:21:19
I love that.
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00:21:19
I love it.
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00:21:20
So I'm excited for your society.
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00:21:22
So, um, if people right now who are listening are saying, you know what,
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00:21:26
I'm ready for that society when she is, or, you know, I really wanna talk to
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00:21:31
her about how she might help me grow my business and, and feel more in flow
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00:21:36
and surround myself with good energy.
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00:21:39
What is the best way for them to reach out to you?
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00:21:41
Yeah, just honestly reach out to me on Instagram, come in the dms.
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00:21:44
'cause I genuinely love connecting, like share with me even podcasts that I can
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00:21:48
and like the name of the podcast so I can see like where, where you came from.
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00:21:51
But I love really just having conversations and feel free to follow
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00:21:54
along to see the updates as well.
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00:21:56
But also really just to come in the DMS and let's connect on a personal level.
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00:22:00
I love connecting with people and just not having followers for the
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00:22:02
sake of it, but really just having those real, um, genuine connections.
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00:22:06
So I'd love to connect if you are listening and relating to this as well.
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00:22:10
I love that.
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00:22:11
I love that.
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00:22:11
My last question to all my guests is, if you could provide one tip to make the
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00:22:16
world a better place, what would that be?
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00:22:18
I think the biggest thing that's coming through right now is to be yourself.
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00:22:22
Like really just to be the most authentic person of you and at
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00:22:26
the most authentic version of you.
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00:22:29
Sorry.
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00:22:29
Um, and to give yourself permission to say what's on your mind from
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00:22:35
a place like I really, genuinely, wholeheartedly believe right now.
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00:22:38
That if you have something to share and it's like coming from within
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00:22:41
from the heart, there's someone out there that needs to hear that.
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00:22:44
I love that.
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00:22:45
What a great way to end the episode.
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00:22:47
Dalia, I can't thank you enough for joining me.
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00:22:49
This has been so much fun and I'm excited and I'm grateful there
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00:22:52
are people out there like you who are helping people who need it.
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00:22:55
So thank you.
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00:22:57
Thank you so much.
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00:23:00
Thanks for joining us today on Blueprints for Brilliance Coaching Insights.
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00:23:03
We hope you're leaving this episode with inspiration to take your coaching
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00:23:06
business and your life to the next level.
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00:23:09
If you found value in this episode, we would love it if you would subscribe
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00:23:12
and share it with someone else who you think might benefit from hearing it.
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00:23:15
Thanks, and we'll see you in the next episode.