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Self-Care in Marriage
Episode 792nd October 2025 • Connect2 • Focus on the Family Singapore
00:00:00 00:22:14

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“Self-care is about bringing our best selves into a healthy, shared marriage space.” – Jared

“We’re relational beings—sharing our burdens supports well-being.” – Joyce

In this episode, host June chats with couple guests Jared and Joyce Tan, both trained couples' therapists and clinical psychologists, about the importance of self-awareness and mutual accountability in marriage. They explore how expressing personal needs and navigating life’s transitions can strengthen connection.

Caring for yourself is not selfish—it’s essential. Everyone recharges differently, so take time to reflect and reconnect. Self-care can be a shared journey that uplifts both you and your spouse, creating space for deeper connection, growth, and meaningful service to others.

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