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#521 - Tolerance builders πŸ”₯
Episode 521 β€’ 18th September 2024 β€’ Daily Mind Medicine β€’ Taylor A Welch
00:00:00 00:04:32

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In this quick episode of Daily Mind Medicine, @taylorawelch discusses the importance of letting go of control to gain power in life. He stresses the benefits of routines and habits, driven by neurobiological concepts. By consistently facing and overcoming difficult tasks, such as cold plunges or hitting the gym, individuals can boost their tolerance for future challenges. Taylor emphasizes how this mindset can transform difficult experiences into opportunities for growth in various aspects of life, including business, relationships, and personal development.


πŸ“– Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tinyurl.com/587yy7sj


πŸ“ Read my blogs here: https://taylorawelch.com/blog/


πŸ“² Text me "TAW" to 615-845-5977 for weekly announcements and updates


SOCIALS:

Website: https://taylorawelch.com/

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Facebook: https://www.facebook.com/taylorawelchprofile

TikTok: https://www.tiktok.com/@taylorawelch


BIO:

Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.

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521. #521 - Tolerance builders πŸ”₯
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520. #520 - worms and dirt πŸ”₯
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519. #519 - REMOVE THE LIDπŸ”₯
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518. #518 - security and shame πŸ”₯
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517. #517 - words and predictions πŸ”₯
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516. #516 - Crafting vision πŸ”₯
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515. #515 - Reframe to acceptance πŸ”₯
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514. #514 - Need no praise πŸ”₯
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513. #513 - Winning in the dark πŸ”₯
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512. #512 - Mastery Status πŸ”₯
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511. #511 - THE LENS PT IV πŸ”₯
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510. #510 - THE LENS PT III πŸ”₯
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509. #509 - THE LENS PT II πŸ”₯
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508. #508 - THE LENS PT I πŸ”₯
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507. #507 - Chess not checkers πŸ”₯
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506. #506 - NOW NOW NOW πŸ”₯
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505. #505 - Tomorrow is ally πŸ”₯
00:04:03
504. #504 - ONE DECISION, many days πŸ”₯
00:04:18
503. #503 - Lol go to sleep πŸ”₯
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502. #502 - Liars lie to themselves πŸ”₯
00:03:52
501. #501 - FEAR NOT LET IT GO πŸ”₯
00:05:39
500. #500 - Positioned for progress πŸ”₯
00:06:50
499. #499 - Optimize VS New Paradigm πŸ”₯
00:04:42
498. #498 - Poisoned by fear πŸ”₯
00:06:19
497. #497 - Words are life or death πŸ”₯
00:05:19
496. #496 - Chaotic problems are best πŸ”₯
00:05:38
495. #495 - ADDICTED to it πŸ”₯
00:05:18
494. #494 - Map it do it πŸ”₯
00:05:46
493. #493 - It’s A-okay to tell the truth πŸ”₯
00:05:31
492. #492 - How to become an icon πŸ”₯
00:06:49
491. #491 - Problem vs. Destiny πŸ”₯
00:04:49
490. #490 - Longevity wins ALL πŸ”₯
00:05:31
489. #489 - The main thing is πŸ”₯
00:05:55
488. #488 - Words are Things PT II πŸ”₯
00:02:56
487. #487 - The weight of your assignment πŸ”₯
00:06:44
486. #486 - Freedom is a choice πŸ”₯
00:05:52
485. #485 - Upgrades change you πŸ”₯
00:03:37
484. #484 - PILLARS PF ACHIEVEMENT PT II πŸ”₯
00:06:03
483. #483 - PILLARS OF ACHIEVEMENT PT I πŸ”₯
00:04:46
482. #482 - Words are things πŸ”₯
00:04:07
481. #481 - Rest Up πŸ”₯
00:04:45
480. #480 - Goal Shifts πŸ”₯
00:04:15
479. #479 - Change your expectations πŸ”₯
00:04:48
478. #478 - No Problems No Food πŸ”₯
00:04:41
477. #477 - Cutting Trees πŸ”₯
00:05:48
476. #476 - Decision Power πŸ”₯
00:04:16
475. #475 - Expansion πŸ”₯
00:05:27
474. #474 - Expectations πŸ”₯
00:05:01
473. #473 - Guard the Portal πŸ”₯
00:05:14
472. #472 - Fatigue creates fatigure πŸ”₯
00:04:36
471. #471 - The cost of WINNING πŸ”₯
00:05:42
470. #470 - Failure certifies πŸ”₯
00:04:23
459. #469 - Start the week over πŸ”₯
00:03:41
468. #468 - Luck and Dumbness πŸ”₯
00:08:29
467. #467 - What to do when you're afraid πŸ”₯
00:04:24
466. #466 - Success and Loneliness πŸ”₯
00:04:34
465. #465 - Lucky You πŸ”₯
00:04:35
464. #464 - Investment Clarity πŸ”₯
00:03:50
463. #463 - Set of your Sail πŸ”₯
00:04:41
462. #462 - RADICAL Transparency πŸ”₯
00:07:31
461. #461 - Mental DIRECTION πŸ”₯
00:05:20
460. #460 - Garden of the mind πŸ”₯
00:07:18
459. #459 - When things go dormant πŸ”₯
00:05:58
458. #458 - Learn for Fun πŸ”₯
00:03:45
457. #457 - Keep your mouth shut or move πŸ”₯
00:06:20
456. #456 - Cause, Effect Babies πŸ”₯
00:05:16
455. #455 - 3 kinds of mistakes πŸ”₯
00:06:27
454. #454 - Miles and Distance πŸ”₯
00:06:18
453. #453 - Reality Control πŸ”₯
00:05:25
452. #452 - A thousand mistakes πŸ”₯
00:03:57
451. #451 - Self Esteem Loops πŸ”₯
00:03:42
450. #450 - Mouth Shut πŸ”₯
00:05:51
449. #449 - Momentum is paid for πŸ”₯
00:05:36
448. #448 - Haters are life πŸ”₯
00:05:26
447. #447 - Appropriate Action πŸ”₯
00:05:32
446. #446 - One good day πŸ”₯
00:04:41
445. #445 - Process power πŸ”₯
00:03:54
444. #444 - Champions don't care πŸ”₯
00:04:35
443. #443 - Buy the experience πŸ”₯
00:04:46
442. #442 - Fear is power πŸ”₯
00:05:12
441. #441 - Reserves πŸ”₯
00:04:37
440. #440 - 1st, 2nd and 3rd πŸ”₯
00:04:42
439. #439 - Fast or Slow πŸ”₯
00:04:48
438. #438 - Begin again πŸ”₯
00:03:42
437. #437 - No finish line πŸ”₯
00:04:18
436. #436 - Elevator up πŸ”₯
00:06:37
435. #435 - Rally Season πŸ”₯
00:05:42
434. #434 - Energy and Levels πŸ”₯
00:07:04
433. #433 - Flex a lil bit πŸ”₯
00:07:10
432. #432 - Lockstep πŸ”₯
00:07:07
431. #431 - Master Sales Chief πŸ”₯
00:06:29
430. #430 - When it Sucks πŸ”₯
00:05:32
429. #429 - Relationships & Winning πŸ”₯
00:04:59
428. #428 - Space and Pace πŸ”₯
00:04:13
427. #427 - Appropriate Action πŸ”₯
00:04:05
426. #426 - Prepare for your lucky break πŸ”₯
00:05:39
425. #425 - Win big or small πŸ”₯
00:06:39
424. #424 - Struggle bunny snuggies πŸ”₯
00:04:59
423. #423 - Hard times and blessing πŸ”₯
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422. #422 - Little winners πŸ”₯
00:02:53
421. #421 - Seeing is believing πŸ”₯
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420. #420 - YOU WON’T FEEL READY πŸ”₯
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419. #419 - Solve the right game πŸ”₯
00:03:16
418. #418 - Your mask first πŸ”₯
00:02:12
417. #417 - What I care about πŸ”₯
00:04:45
416. #416 - GOD DREAMS πŸ”₯
00:07:00
415. #415 - Delay Kills Confidence πŸ”₯
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414. #414 - Language of life πŸ”₯
00:05:20
413. #413 - Competitive and Better πŸ”₯
00:03:47
412. #412 - Lies begets failure πŸ”₯
00:05:29
411. #411 - What I am drawn toward πŸ”₯
00:04:47
410. #410 - Optimist or Pessimist πŸ”₯
00:04:23
409. #409 - Go for gold πŸ”₯
00:05:46
408. #408 - Biases towards action πŸ”₯
00:04:35
407. #407 - Who you become πŸ”₯
00:03:40
406. #406 - Lazy Shit πŸ”₯
00:05:32
405. #405 - Longer Term + Don't Die πŸ”₯
00:06:59
404. #404 - Pros feel insecurity πŸ”₯
00:04:05
403. #403 - Design it KπŸ”₯
00:03:53
402. #402 - Talks a lot πŸ”₯
00:03:47
401. #401 - Consistency Principle πŸ”₯
00:04:38
400. #400 - Check in often πŸ”₯
00:05:52
399. #399 - Are you lucky πŸ”₯
00:04:19
398. #398 - Future and Past πŸ”₯
00:03:06
397. #397 - PROGRESS πŸ”₯
00:03:32
396. #396 - Hard to do things πŸ”₯
00:03:08
395. #395 - Unnecessary sacrifices πŸ”₯
00:05:05
394. #394 - Having Bad Days πŸ”₯
00:04:11
393. #393 - So much FUN πŸ”₯
00:03:57
392. #392 - Big things Little things πŸ”₯
00:04:20
391. #391 - Failure isnt trying πŸ”₯
00:03:51
390. #390 - Buffers πŸ”₯
00:03:48
389. #389 - Move today πŸ”₯
00:03:19
388. #388 - BEST CASE πŸ”₯
00:03:37
387. #387 - IMPRESSIVE (don't do this) πŸ”₯
00:04:14
386. #386 - Ideas not people πŸ”₯
00:03:18
385. #385 - MASTERY πŸ”₯
00:05:34
384. #384 - Micro moments equal happiness πŸ”₯
00:05:20
383. #383 - Basics do THEM πŸ”₯
00:04:25
382. #382 - Pace and Recover πŸ”₯
00:04:12
381. #381 - Enrich Others πŸ”₯
00:03:05
380. #380 - Destress Friday πŸ”₯
00:02:59
379. #379 - Mastering Situation πŸ”₯
00:04:33
378. #378 - Blind πŸ”₯
00:04:41
377. #377 - Are You Sad πŸ”₯
00:05:18
376. #376 - Land The Plane Well πŸ”₯
00:04:16
375. #375 - Long way from home πŸ”₯
00:03:47
374. #374 - Compare Backwards πŸ”₯
00:04:43
373. #373 - Use More Energy πŸ”₯
00:05:05
372. #372 - You Have Control πŸ”₯
00:05:27
371. #371 - Advancement is a Rocky πŸ”₯
00:04:52
370. #370 - Rest Recover Wander πŸ”₯
00:05:21
369. #369 - Compounding Effort πŸ”₯
00:05:06
368. #368 - Intentional Living πŸ”₯
00:05:15
367. #367 - Two Paths πŸ”₯
00:03:29
366. #366 - Flow State Probs πŸ”₯
00:03:25
365. #365 - Main Things Always Win πŸ”₯
00:04:42
364. #364 - NEW SKILL πŸ”₯
00:04:20
363. #363 - Good Company πŸ”₯
00:03:51
362. #362 - Busy and Tired πŸ”₯
00:04:14
361. #361 - Why Be Rich πŸ”₯
00:05:03
360. #360 - Thou Shall Be Rich πŸ”₯
00:04:53
359. #359 - What Makes You Happy πŸ”₯
00:05:56
358. #358 - Right Path Reveals πŸ”₯
00:04:07
357. #357 - Reminder of Your Future πŸ”₯
00:04:06
356. #356 - 1,000 Year Plan πŸ”₯
00:03:42
355. #355 - Feel Abundant πŸ”₯
00:05:15
354. #354 - Do You Care About It? πŸ”₯
00:04:03
353. #353 - Focus or Burst πŸ”₯
00:03:52
352. #352 - Solitude Breakthrough πŸ”₯
00:03:34
351. #351 - Abundance πŸ”₯
00:04:07
350. #350 - Inertia πŸ”₯
00:03:56
349. #349 - Make 'em Happy πŸ”₯
00:04:10
348. #348 - Significance vs Success πŸ”₯
00:03:39
347. #347 - GET UP ALL IN πŸ”₯
00:03:42
346. #346 - Success is Basic πŸ”₯
00:05:52
345. #345 - World Class Dedication πŸ”₯
00:04:54
344. #344 - Stop Half-A*sing Life πŸ”₯
00:03:47
343. #343 - Simple is Difficult πŸ”₯
00:04:38
342. #342 - What is the word πŸ”₯
00:02:47
341. #341 - Attribution Matters πŸ”₯
00:04:20
340. #340 - Production Overload πŸ”₯
00:05:12
339. #339 - Words Kill or Sustain πŸ”₯
00:05:29
338. #338 - Let Yourself Go πŸ”₯
00:06:36
337. #337 - FEEL It First πŸ”₯
00:05:39
336. #336 - Ignore the naysayers πŸ”₯
00:03:52
335. #335 - Make Better Choices πŸ”₯
00:05:41
334. #334 - Obsess over Foundations πŸ”₯
00:04:52
333. #333 - Keep perspective & Slow Down πŸ”₯
00:01:41
332. #332 - VISUALIZE NOW πŸ”₯
00:04:01
330. #330 - Stick to Your Guns πŸ”₯
00:03:40
329. #329 - Make Someone Happy πŸ”₯
00:02:19
328. #328 - Allow Your Mistakes πŸ”₯
00:04:08
327. #327 - Feeling Behind Listen πŸ”₯
00:04:13
326. #326 - Walk VS Win πŸ”₯
00:03:26
325. #325 - Generosity Wins πŸ”₯
00:03:34
324. #324 - Right on Track Baby πŸ”₯
00:03:49
323. #323 - Staying Positive When It Sucks πŸ”₯
00:03:28
331. #331 - Hard HARD WTF πŸ”₯
00:04:48
322. #322 - Main Things Main Things πŸ”₯
00:04:45
321. #321 - Day ONE πŸ”₯
00:04:56
320. #320 - Margin in the Middle πŸ”₯
00:03:08
319. #319 - Better Question
00:04:17
318. #318 - The Thing Behind The Thing
00:03:48
317. #317 - A Winning Practice
00:03:23
316. #316 - Two Types of Winning
00:02:57
315. #315 - Some People Hate Me
00:06:06
314. #314 - Matching Goals & Behavior
00:03:31
313. #313 - Why VS How
00:05:27
312. #312 - What If People Hate You
00:05:47
311. #311 - Donuts
00:05:17
310. #310 - Laws of Nature
00:04:18
309. #309 - Let Them Think What They Think
00:03:19
308. #308 - Short Term vs Long Term
00:03:16
307. #307 - Unexamined Fear
00:03:54
306. #306 - Listen if You're Burning Out
00:03:48
305. #305 - Fear is Bad.
00:02:19
304. #304 - Three Things To Exercise
00:03:34
303. #303 - UGH My Life Is Hard
00:04:56
302. #302 - Choose Your Fighter
00:05:24
301. #301 - Who Is In Control?
00:03:56
300. #300 - Words Are Things
00:03:19
299. #299 - Potential Versus Reality
00:04:35
298. #298 - Courage Requires Fear
00:03:24
297. #297 - Take A Lil Break
00:04:20
296. #296 - Identity FIRST
00:06:32
295. #295 - Amazing Season Ahead For You
00:06:12
294. #294 - Short Term vs. Long Term
00:04:52
293. #293 - What If People Hate You
00:06:16
292. #292 - The Power of Starting Small
00:06:52
291. #291 - Here's Some Control For You
00:05:31
290. #290 - What Growth Mode Actually Looks Like
00:06:22
289. #289 - Laws of Nature
00:04:47
288. #288 - Push Then Rest
00:05:35
287. #287 - Unmotivated
00:06:02
286. #286 - It's The Practice
00:04:44
285. #285 - Capacity Increase
00:05:03
284. #284 - Past and Future
00:05:36
283. #283 - Hard Vs. Easy
00:05:50
282. #282 - Donuts
00:05:45
281. #281 - One Moment. One Decision.
00:03:43
280. #280 - Obstacles ARE Energy
00:05:42
278. #278 - Achievement. Satisfaction.
00:05:11
279. #279 - Energy Reserves
00:04:54
277. #277 - Calm Under Pressure
00:04:46
276. #276 - Flowing With The Rollercoaster (Enjoy)
00:05:36
274. #274 - A Winning Practice
00:03:52
275. #275 - A Great Question
00:06:17
273. #273 - Letting People Go
00:04:43
272. #272 - Is This A Big Deal?
00:04:46
271. #271 - Big Calling, Big Testing
00:05:39
270. #270 - You Betta Rest!
00:05:39
269. #269 - The Key To Fixing Bad Momentum
00:05:14
268. #268 - PLEASE STAY
00:04:42
267. #267 - Enjoy Your Sprint
00:06:51
266. #266 - Better Question
00:04:47
265. #265 - You Can Compete But You Cannot BE
00:04:39
264. #264 - A Little Bit Of Flexibility Is Cool
00:04:59
263. #263 - Am I An Imposter
00:03:42
262. #262 - Your Problems Are Easy Grow Up
00:04:36
261. #261 - What Can You Control
00:04:58
260. #260 - The Power Of "Worn Out"
00:05:44
259. #259 - The Thing Behind The Thing
00:04:15
258. #258 - Embrace The Suck Because...
00:05:17
257. #257 - Just Get Excited
00:04:06
256. #256 - Effort and Fulfillment
00:04:32
255. #255 - Surprise...Season 2
00:07:09
254. #254 - Final Daily Mind Medicine
00:08:59
253. #253- STOP STOPPING AND START STARTING
00:03:35
252. #252 - 3 Regrets
00:06:21
251. #251 - Pressure Baby
00:04:13
250. #250 - Where Could This Be True
00:04:13
249. #249 - Order of Significance
00:03:55
248. #248 - Haters Gonna Hate
00:06:59
247. #247 - Convenience Vs. Conviction
00:04:50
246. #246 - Why Are You Running?
00:03:25
245. #245 - Maximize Your Time
00:03:40
244. #244 - Holistic Growth ALL AREAS
00:03:19
243. #243- Let Them Think What They Think
00:03:19
242. #242 - The Power of Longevity
00:04:39
241. #241 - What Challenges Mean
00:04:25
240. #240 - Pay the D*mn Price
00:04:49
239. #239 - Feelings Matter
00:04:49
238. #238 - Ruts = Pain
00:05:15
237. #237 - Yield and Sustainability
00:04:48
236. #236 - Insecurity is a Disease 2.0
00:05:10
235. #235 - Surviving Difficult Moments
00:05:13
234. #234 - Go BIG
00:04:01
233. #233 - How to Accrue Power With Your Words
00:04:59
232. #232 - Increased Capacity
00:04:22
231. #231 - Increase the Margin
00:05:34
230. #230 - Take the Steps
00:03:43
229. #229 - Extraordinary Enthusiasm
00:04:19
228. #228 - The Power of Letting It Go
00:05:26
227. #227 - My Mind Is Like A Tesla
00:05:23
226. #226 - How To Be Good At Everything
00:04:26
225. #225 - What Does PEAK Look Like
00:03:55
224. #224 - Long Runways
00:04:42
223. #223 - Slow It Down
00:05:13
222. #222 - Thirty Days of Rain
00:05:13
221. #221 - Priceless VS Valuable
00:03:12
220. #220 - Fear and Insecurity
00:04:16
219. #219 - Standards and Vision
00:04:55
218. #218 - Climb That Mountain
00:06:00
217. #217 - Handling Criticism
00:04:58
216. #216 - FIX YOUR AGGRESSION
00:05:08
215. #215 - Two Types of Winning
00:03:25
214. #214 - Frustrating Week - Here's Why
00:06:53
213. #213 - How to Win BIG
00:04:29
212. #212 - Your Holistic System
00:05:42
211. #211 - Make Room
00:04:25
210. #210 - Lifter - Start Lifting
00:05:03
209. #209 - The Next Best Step
00:05:05
208. #208 - What To Do When You Are Depressed
00:06:00
207. #207 - Growth & Stone
00:05:14
206. #206 - Define The Success
00:04:55
205. #205- The Power of Constraints
00:05:54
204. #204 - Time Is My Ally
00:04:22
203. #203 - Rest Up
00:05:25
202. #202 - Identity VS Skill
00:04:22
201. #201 - Stress Is A Good Thing
00:04:51
200. #200 - Yield & Time
00:05:48
199. #199 - Prize or Process
00:04:08
198. #198 - Some People Hate Me
00:06:34
197. #197 - Why Vs How
00:05:55
196. #196 - Priceless Vs Valuable
00:03:41
195. #195 - Planned Discipline
00:04:06
194. #194 - The Roll Up
00:05:01
193. #193 - Long Haul = Long Time
00:05:31
192. #192 - Sleeeeep
00:05:33
191. #191 - Model The Leader
00:05:54
190. #190 - Math & Attribution
00:05:25
189. #189 - What Am I In Charge Of
00:06:48
188. #188 - My Clarity Beats Your Clarity
00:05:11
187. #187 - Pay The Price Early
00:05:27
186. #186 - Forcing Circumstances UP
00:06:07
185. #185 - Execute The Idea
00:05:05
184. #184 - I Made A Boo Boo
00:04:40
183. #183 - Belief Trumps All
00:04:00
182. #182 - GIMME PRESSURE!
00:05:38
181. #181 - Lifter Upper
00:04:59
180. #180 - Getting FAR Out
00:05:14
179. #179 - Win This Moment
00:05:12
178. #178 - Patterns and Dysfunction
00:04:54
177. #177 - Winning and Losing
00:03:03
176. #176 - Grateful Is A State, Not a Toy
00:05:59
175. #175 - 2021 and Beyond
00:07:06
174. #174 - Problems and Clarity
00:05:46
173. #173 - Executive Coaching
00:06:00
172. #172 - My Stress Is Insane
00:06:09
171. #171 - How You Feel About How You Feel
00:06:02
170. #170 - Lethal (The Main Problem)
00:03:40
169. #169 - Plans & Perspectives
00:07:12
168. #168 - Easily Acquired
00:05:02
167. #167 - What Are You Concerned About?
00:05:04
166. #166 - Shots At The Crown
00:06:00
165. #165 - Too Dumb to Know You’re Dumb
00:07:01
164. #164 - Knowledge Vs. Environment
00:05:21
163. #163 - A Tale of Two (Honor Wins)
00:05:21
162. #162 - Is Fear Your Master
00:05:15
161. #161 - Is Your Circle Toxic
00:04:55
160. #160 - Daily Growth & Time
00:06:34
159. #159 - Your Spouse OMG
00:05:58
158. #158 - Becoming An Iceberg
00:07:02
157. #157 - Bide Your Time
00:06:33
156. #156 - How To Not Be Dumb
00:05:04
155. #155 - Discipline Your Worldview
00:05:00
154. #154 - Mortality & Hubris
00:04:41
153. #153 - Depth
00:03:16
152. #152 - 28,000 - Hour
00:04:54
151. #151 - Good Decision, Bad Outcome
00:05:16
150. #150 - Growth or Comfort
00:07:28
149. #149- Energy Killers
00:06:39
148. #148 - Choices & Failure
00:05:48
147. #147 - Decay & Attribution
00:03:30
146. #146 - Compound Interest Of...
00:05:49
145. #145 - Messy In The Middle
00:05:08
144. #144 - Excitement Vs Achievement
00:06:54
143. #143 - Good Or Bad Is All Good
00:06:18
142. #142 - This Serves A Purpose
00:05:07
141. #141 - Productivity and Seasons
00:04:31
140. #140 - Health VS Growth
00:05:29
139. #139 - Money & Fuel
00:05:08
138. #138 - Words Reveal Identity
00:04:25
137. #137 - Leadership & Power
00:05:19
136. #136 - How To Reach The Top
00:05:55
135. #135 - Standards Are Life
00:04:16
134. #134 - Learn How To Learn
00:05:48
133. #133 - Consistency Is A Weapon
00:04:53
132. #132 - Pain Is A Lesson
00:04:20
131. #131 - Victim
00:04:53
130. #130 - The Game of Growth
00:04:45
129. #129 - Enjoy The Empty
00:06:02
128. #128 - Maintenance The Machine
00:04:22
127. #127 - Lucky or EARNED
00:05:04
126. #126 - Foundations First
00:06:20
125. #125 - Beating Fear & Insecurity Re-Cast
00:04:25
124. #124 - Chase The Right Things
00:03:59
123. #123 - Internally Motivated
00:04:11
122. #122 - Coffee Table Jazz
00:04:00
121. #121 - Risk and Opportunity
00:04:26
120. #120 - Failure is Fun
00:05:07
119. #119 - Control and Chaos
00:04:19
118. #118 - Expectations
00:05:35
117. #117 - It Didn’t Work Out (For My Benefit)
00:06:15
116. #116 - Double, Double (Hang Onto It)
00:05:02
115. #115 - Accidental Moments
00:03:22
114. #114 - Problems, Problems Everywhere
00:05:09
113. #113 - Learn To Let Go
00:03:51
112. #112 - The Power of Depth
00:04:44
111. #111 - Be Right and Advance
00:04:54
110. #110- You Are the Common Denominator
00:05:30
109. #109 - You're Going Too Fast
00:04:52
108. #108 - Climb Out of the Rut
00:05:17
107. #107 - Insecurity is a Disease
00:05:09
106. #106 - Are You Happy?
00:05:44
105. #105 - Give Yourself a Break
00:04:44
104. #104 - Don't Forget the Why
00:05:32
103. #103 - Compared to What
00:05:49
102. #102 - Fear Not
00:05:17
101. #101 - Hard Work vs Working Harder
00:04:00
100. #100 - Take a Day Off
00:06:13
99. #99 - Because of (NOT in spite of)
00:07:04
98. #98 - Defining Questions
00:06:00
97. #97 - You Need the Storm
00:04:49
96. #96 - Push vs Pull
00:05:45
95. #95 - Don't Limit Yourself
00:04:06
94. #94 - The Most Important Skill
00:05:00
93. #93 - Internal Change
00:05:33
92. #92 - How to Not Be Tired
00:06:59
91. #91 - Things I Must Go Through
00:03:20
90. #90- See the Silver Lining (in everything)
00:05:13
89. #89 - The Power of Peace
00:05:16
88. #88 - Don't Play the Victim
00:04:49
87. #87 - Don't Chase Status
00:03:04
86. #86 - The Difference Between Ability and Capacity
00:03:00
85. #85 - Where is Your Scoreboard?
00:05:06
84. #84 - Supporting Weight Requires Weight
00:05:12
83. #83 - A Matter of Standards
00:05:09
82. #82 - The Secret to Motivation
00:05:17
81. #81 - Environment is Everything
00:05:26
80. #80 - Are You a One-Time Learner?
00:03:42
79. #79 - The Choice is Yours
00:05:49
78. #78 - Decide Who You're Going to Be
00:04:17
77. #77 - Obscurity (Resistance Training)
00:05:15
76. #76 - Unfollow the Leader
00:05:04
75. #75 - How to Handle Failure
00:02:56
74. #74 - Become an Advocate of Others
00:03:46
73. #73 - Shut Up (and Focus)
00:05:00
72. #72 - Get Better (Not Bitter)
00:05:25
71. #71 - Get in Line
00:04:51
70. #70 - Growth Requires Sacrifice
00:04:17
69. #69 - Secret Investments
00:04:49
68. #68 - You Do You
00:05:12
67. #67 - Remember Where You Came From
00:04:10
66. #66 - Don't Let it Go to Your Head
00:05:46
65. #65 - Become Who You Are Supposed to Be
00:05:47
64. #64 - You Get What You Pay For
00:03:33
63. #63 - Quit Fixing the Wrong Things
00:06:01
62. #62 - No Strings Attached
00:05:01
61. #61 - Victor vs Victim
00:05:00
60. #60 - How to Develop Power
00:05:21
59. #59 - Expose Yourself
00:04:37
58. #58 - Lean into Your Pain
00:05:34
57. #57 - Everything is Math
00:05:50
56. #56 - Are You Adding or Subtracting?
00:05:00
55. #55 - Stop Trying to Figure it All Out
00:03:20
54. #54 - The Most Important Moments
00:04:25
53. #53 - The One Thing
00:04:25
52. #52 - Blame = Control
00:03:49
51. #51 - Success Takes Time (and Creates Mess)
00:05:16
50. #50 - Creating Results First
00:05:21
49. #49 - Learning the Right Lessons
00:04:35
48. #48- Living for Other People
00:06:06
46. #48 - Focus on what "is"
00:05:15
47. #47 - The Effects of Fear
00:05:17
46. #46 - Use it or Lose it
00:02:54
45. #45 - Healthy Thinking Patterns
00:04:25
44. #44 - Your Identity Builds Your Life
00:05:04
43. #43 - The Approval Drug
00:04:31
42. #42 - Who Do You Think You Are?
00:06:25
41. #41 - A Matter of Perspective
00:03:06
40. #40 - The Timeline of Success
00:18:51
39. #39 - For the Love of the Game
00:04:00
38. #38 - Crisis Reveals All
00:05:13
37. #37 - Finding the Good in Everything
00:04:13
36. #36 - The Right Thing for the Wrong Reason
00:05:13
35. #35 - The Most Profitable Topic of All Time
00:03:51
34. #34 - Don't Lose Your Focus
00:04:09
33. #33 - Think Better Perform Better
00:03:40
32. #32 - The Risk of Opportunity
00:04:08
31. #31 - How to Behave When You're Behind
00:04:05
30. #30 - The Value of Courage in Difficult Times
00:03:16
29. #29 - Lean into the Fall
00:04:00
28. #28 - How to Handle Problems
00:05:45
27. #27 - Go ALL in
00:04:13
26. #26 - Do the Things You Don't Want to Do
00:05:20
25. #25 - How to Think Through Crisis
00:08:17
24. #24 - Growing Deeper (Not Taller)
00:05:33
23. #23 - Philosophy Determines Perspective
00:03:31
22. #22 - Avoiding Your Worst Case Scenario
00:04:27
21. #21 - Your Greatest Asset
00:07:52
20. #20 - You are Not Stuck
00:04:20
19. #19 - The Only Thing That Matters
00:02:45
18. #18 - Nothing is Permanent
00:06:23
17. #17 - Little Things = Big Things
00:04:42
16. #16 - Your Choices Matter
00:05:16
15. #15 - Navigating Forward
00:04:35
14. #14 - What to Do When Things Don't Go Your Way
00:04:25
13. #13 - Things People Say to You and About You
00:04:25
12. #12 - Win the Day
00:04:16
11. #11 - The Price of Progress
00:06:47
10. #10 - Who Are You Becoming?
00:13:51
9. #9 - Beating Fear and Insecurity
00:04:49
8. #8 - You Are More Today than Yesterday
00:04:00
7. #7 - Never Bow Out of the Testing
00:05:53
6. #6 - You're NOT Going to Drown
00:06:14
5. #5 - Breakthrough is Coming
00:03:44
4. #4 - What Are You Looking For?
00:05:25
3. #3 - The Power of Language
00:04:25
2. #2 - Starting at the Bottom
00:04:16
1. #1 - Four Seasons
00:03:57
#0 - Harder is Better πŸ”₯
00:04:59