Taking a step back and really observing yourself can be a total game-changer. Whether you’re teaching the next generation or just trying to get through your own day, self-observation is like hitting the reset button on your life. So, grab your coffee, put on your comfiest jeans, and get ready to dive into some real talk about why paying attention to your inner world might just be the key to revitalizing your life and your teaching. You in? Let’s do this!

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Resources Mentioned:

• Building Resilience by Leah Davidson 
• Man’s Search for Meaning by Victor Frankl 
• Kindld Scribe
• Get To Know Your Nervous System with Leah Davidson [episode 110] 
• Preorder Kelsey’s Book

Connect with Kelsey:

• Follow her on Instagram @educateandrejuvenate
• Join our Facebook group: Educate & Rejuvenate Collective.
• Follow on Pinterest for more helpful resources.
• Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life