Artwork for podcast Living An Ultra Life
Adversity Will Make or Break You
Episode 1626th March 2024 • Living An Ultra Life • Mike Horner
00:00:00 00:19:25

Share Episode

Shownotes

Mike shares tips on facing adversity to live an ultra life!

Follow

Links

More Episodes
16. Adversity Will Make or Break You
00:19:25
15. Lisa Georges: Overcoming Obstacles
00:40:22
14. Running with Calmness and Kindness: Steven Dence
00:38:04
13. Swammie Shuffle Recap - It's all worth it!
00:46:40
12. Swammie Shuffle by Gini
00:10:22
11. Put Your Awareness N Action as Mike Runs Swammie Shuffle 2024!
00:13:49
10. It's Swammie Time! Get involved!
00:40:10
9. John Calabrese - Catch the Energy!
00:53:04
8. A Chat with the Founder of Winding Way Run Company: Brian Million
00:41:32
7. The Amazing, Resilient Fish
00:43:12
6. Our Indomitable Ukrainian Son: Anatoliy Sakhno
00:33:31
5. Tara Dower Shares Her Ultra Running Secret
00:39:13
4. Make it an Indomitable 2024!
00:21:21
3. Adam Morel: Faith Runner
01:07:58
2. Rim to River 100 Mile Finisher: Kristina Browning
00:32:58
1. "Crazy Larry" McFarland - Ultra Runner, Crewer, Pacer!
00:38:15
52. Emily Lyons' Running Joy - Catch it!
00:45:59
51. Run with an Attitude of Gratitude!
00:19:45
50. Happy Cats Events - Run One with Ellen Alexander!
00:42:46
49. Paul Hecker: Still Running After All These Years!
00:31:24
48. Angela Smith: Turning Difficulties into Victories
00:26:03
47. Billy Gunn: Calm, Cool and Collected
00:46:51
46. Get Out of the Darkness!
00:14:23
45. Cape Fear 24 Hour Recap
00:23:24
44. Cape Fear 24 Hour Run Is This Weekend In Lillington, NC!
00:23:00
43. Trust the Training: How to Excel at Your Next Race
00:11:39
42. John Kirlin: Runner, Parent, Biker, Race Director, Skier - How does he do it?
00:27:34
41. Terrie Wurzbacher From Tipping Point to Turning Point: 74-year-old, Ultra Runner Shares Her Secrets!
00:29:56
40. Big Audacious Goals? Remember the R in SMART Training!
00:10:13
39. Tales from the Trail
00:16:24
38. Drankful Hydration Vest - You Need One!
00:28:03
37. Run Your First 50K with Meghan Gould!
00:52:47
36. Making Journey Runs Look Easy: Bob Hearn
00:33:35
35. Assess, Analyze and Work On that Attitude! SMART TRAINING!
00:15:07
34. Sharing Stories from the Back of the Pack with Golden Hour Podcast Host, Justin Andreas!
00:32:20
33. From Mother to Sons, Lara Kondor Passes On Her Joy of Running
00:48:48
32. Determined! Tyler Drapeau shares his focus!
00:25:51
31. The Little Engine that Could! Marianne Cowan 70 Years Young
00:37:13
30. SMART Training: Movement and Motivation
00:11:54
29. Getting Better With Age! Bill Hart-Running Strong in His 70's
00:24:43
28. Catrina Ralston: Triathlete and Kind Soul
00:35:47
27. SMART Training for that Sub-24 hour 100 miler!
00:18:01
26. Cynthia Robbs: Convert from Street Runner to Trail Runner
00:32:09
25. Running Back To Life: Denise Freeman Shares Her Story
00:34:53
24. Frank Leone: A Cerebral Approach to Ultra Running
00:46:27
23. The most joyful, sparkplug of an ultra runner you will ever meet!
00:36:12
22. Mindset Endurance - The Making of an Ultra-man!
00:35:54
21. US Navy Submariner, Nuclear Engineer and Father of 5 Runs Ultras!
00:29:26
20. James Huller and Mike Horner Switching It Up!
00:31:48
19. Embrace Slowing Down In This Hurry Up World!
00:20:34
18. Finding Balance When Your Partner Doesn't Run!
00:13:50
17. Be Inspired to Run Ultras for Decades: John Price
00:30:03
16. 2023 Swammie Shuffle #1 Female-Sally Hernandez
00:25:14
15. Out of the Dark, Into the Light
00:25:32
14. No Stopping for Any Reason
00:52:24
13. Swammie Shuffle Recap
00:37:31
12. Non-runner married to crazy ultra-runner
00:11:18
11. Mike's Forever Girlfriend's Thoughts On Swammie's Shuffle 200
00:05:20
10. Swammie's Shuffle Ramble
00:16:30
9. Running As You Near 60 Requires Mental Flexibility
00:16:33
8. Incredible Athlete, Incredible Goals-Jason Woods
00:28:59
7. Andrea Beasley: Ultra Mom/Ultra Runner
00:29:51
6. Joey Lichter: Ultra-Runner/Ultra-triathlete
00:29:55
5. Putting Together the Ultra Running Puzzle
00:20:33
4. Everything You Ever Wanted To Know About Swammie's Shuffle 200
00:17:47
3. Just Keep Moving! Don't Stop! Annette Horner
00:11:24
2. Hampton Road's Happiest Runner
00:22:33
1. Swammie's Shuffle 200 Miler Still Has Openings!
00:24:41
55. Twelve Days of Christmas Runner's Style
00:07:06
54. Changing Techniques As You Age
00:12:21
53. Clarita Sanchez Running for a Lifetime!
00:23:54
52. Be A Bridge Builder!
00:12:56
51. Hire A Runner!
00:06:55
50. Episode 100 Running Tips
00:08:25
49. Make Running Fun Again
00:11:41
47. Recovery Tools for the Part-Time Athlete
00:14:34
46. Problem Solving During a 24-Hour Race
00:17:14
45. Kelly Russo On Becoming a Confident Triathlete
00:35:49
44. Mike's Running Daughters on Running Free
00:24:52
43. One Of Trail Running's Best Ambassadors, Keri Wise McMeans
00:30:22
42. Abandon Fear! This Girl Builds Community Through Running Joy
00:23:57
41. Running Fearlessly
00:14:31
40. Building A More Durable Running Body
00:16:17
39. Holy Cow! Check Out This Transformation!
00:29:24
38. Leave Your Mark with Running Coach, Nick Nichols
00:26:05
37. Live An Ultra Life Because Ordinary Is Already Taken
00:15:50
36. Save a Life! It May Be Yours! Backcountry Tips from Mike.
00:19:23
35. Superwoman! Two-time FKT and Multiple 100 Miler Podiums!
00:29:32
34. Can you use five simple tips to expand your post run routine?
00:16:10
33. Developing Resilience As A Way of Life
00:14:57
32. Cape Fear 24 Hour Run
00:23:00
31. Happy 58th to Our Host: Mike Horner!
00:16:31
30. Running for More Than Just a Buckle: Interview with James Huller
00:23:37
29. Check the Dew Point Before Going for a Run
00:13:49
28. Strong Women Run Ultras! Interview with Coach Dani Filipek
00:28:44
27. Running! Just What the Doctor Ordered!
00:12:20
26. Make Your Gift Your Superpower
00:09:49
25. Love Your Feet and Your Feet Will Love You Back
00:10:13
24. Warning Signs of Overtraining
00:11:28
23. Rediscovering Your Passion - Interview with Jason Hallenbeck
00:31:03
22. Erase The Stigma - Interview with Ultra Runner, Jason Wood
00:45:15
21. Persevering When Your Race Turns to Crap
00:13:10
20. Ultra Runner Interview with BBR 100 Finisher, Jessica Carter
00:50:35
19. Keys to Regrouping After a Significant Run
00:14:41
18. Blackbeards Revenge 100
00:29:10
17. Running Duo with Michael and Donald Harms
00:40:16
16. Patience. Presence. Positivity with Chris Guerra
00:45:07
15. Tidewater Striders President, Thomas Hicks, Running to Stay Strong
00:34:02
14. You Are In the Race - Finish Strong!
00:14:40
13. Remaking Yourself On the Long Run: Interview with John Calabrese
00:33:23
12. Don't Let Comfort Become Your Prison
00:13:40
11. Ultra Running With Your Sweetheart
00:50:42
10. Sheridan, WY Superwoman Takes On Moab 240
00:33:58
9. Life Hack to Improve Endurance
00:20:34
8. Building Community: An Interview with Chris Hayden, UltraRunner
00:56:26
7. Crazy Thoughts On A Long Run
00:11:53
6. Ultra Mom, Exec Director, Race Director and Ultra Runner
00:27:34
5. Kick Off an Unbelievable 20+22
00:14:49
4. Ultra Story from the ... Airport
00:13:09
3. PTSD and Ultra Running: Anthony Certa
00:28:22
2. Stay Fit Through The Holidays
00:08:30
1. What About Our Host, Mike Horner?
00:12:03
52. Three Ways to Live Like You Run
00:21:55
51. Are You Running Too Fast To Find Yourself
00:10:01
50. It's Just a Training Run RD Interview - Karen Sanzo
00:26:02
49. Speed Hiker? I'm an Ultra Trail Runner!
00:12:04
48. Society Could Learn a Lot From The Ultra Running Communty
00:15:36
47. Cape Fear 24 Hour Recap 2021
00:15:42
46. Schedule Lost in the Forest Time to Build Mental Strength
00:13:15
45. Human Potential Running Series RD Interview
00:48:44
44. Get Naked! Go Running!
00:11:12
43. Go For a Night Run In Search of a Better Version of You!
00:14:22
42. The Only Direction for a Runner is Forward, It Applies in Life Also
00:14:27
41. Ultra Story #3 From the Back of the Pack
00:14:19
40. Life Is Like a 100-Miler
00:15:55
39. Running for Wholeness, Not Just for Physical Fitness
00:15:26
38. Take The Stress Out of Running At Night
00:11:23
37. Preparing Your Crew for Your Next Endurance Race
00:22:49
36. The Mission of Living An Ultra Life
00:11:44
35. Get After It Lane
00:15:43
34. Ultra Story #2 From the Back of the Pack
00:19:50
33. Everybody's Finish Line Will Look Different
00:21:34
32. Benefits of Running in Nature
00:13:51
31. How WY Places Really Got Their Names
00:11:15
30. Living an Ultra Life
00:11:32
29. Ultrarunners May be Crazy, but
00:14:01
28. Back of Pack Runners Have More Fun
00:14:24
27. The Story of Your Foot Strike
00:17:00
26. Ultra Story #1 from the Back of the Pack
00:16:57
25. Training Intelligently So you Run More Enjoyably
00:19:17
24. Make Run Data Work For You
00:15:45
23. Success and Adversity Often Run Together
00:19:42
22. Active Recovery Leads to Better Performance
00:18:26
21. Core Strength and Running Long
00:13:49
20. Redefine What Makes a Successful Run
00:20:30
19. Finding Time for Health and Fitness
00:16:31
18. Improve Performance by Sleeping Better
00:19:14
17. The Beauty of Living in the Land of What's Next
00:14:06
16. Relentless Forward Movement
00:16:23
15. Slow Down to Enjoy Better Health
00:17:18
14. Your Does Your Strength Come From
00:17:07
13. Choose Your Friends Carefully
00:13:27
12. Maintain Momentum Throughout the Year
00:16:58
10. The Art of Running Effortlessly
00:14:23
9. Be A Light
00:12:24
8. Finding Your Rhythm
00:16:32
7. Process Based Goals
00:12:21
6. Dance To The Music That's Playing
00:18:42
5. Intro
00:14:00
4. Live Like An Aid Station
00:14:39
3. Forward Through The Storm
00:12:04
2. Daily Habits
00:07:49
1. We Are All Running From Something
00:33:39