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Coaches Can End Burnout
Episode 4016th June 2026 • FRAZZLED • Kelly Swingler
00:00:00 00:22:02

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I believe that coaches can end burnout, but only when they truly know burnout.  And right now, a lot of coaches think they know burnout, but they don't.

In this episode of FRAZZLED I'm talking about coaching:

Coaches at burnout

Why we need all coaches to be burnout-informed

Why coaches hold such a unique position

Why solution focused coaching can do more harm than good

And why whoever you're coaching, you need to assume that burnout is lurking.

Grab your cuppa, sit back and give it a listen.

I'll be back with you again same time next week for another episode of FRAZZLED

Kelly

www.kellyswingler.com

#Burnout #Coaching #SolutionFocussed #BurnoutInformed

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