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Overthinking Is Killing Your Dreams
Episode 371 • 3rd June 2026 • Raw & Unscripted with Christopher Rausch • Christopher Rausch
00:00:00 01:15:24

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Overthinking Is Killing Your Dreams

OVERTHTINKING. We've all done it.

  • Replaying conversations.
  • Second-guessing ourselves.
  • Waiting for the perfect time.
  • Looking for certainty that never comes.

But what if overthinking isn't actually helping you?

What if it's keeping you stuck?

This week on Raw & Unscripted, Christopher Rausch is diving deep into the real reasons we overthink, where it comes from, and why so many intelligent, capable people struggle to make decisions.

Videocast Replay Link: https://www.youtube.com/live/LJBZSiftB44?si=clIGRK3yUvAMQHUc

We'll uncover the hidden fears behind indecision, explore the emotional roots of overthinking, and share practical strategies you can use immediately to stop spinning your wheels and start moving forward.

Because the best thing you can do is make the right decision.

The next best thing is make the wrong decision and learn from it.

But the worst thing you can do?

Make no decision at all.

If you're tired of waiting, doubting, procrastinating, and letting fear run your life, this episode is for you.

Join me live Tuesday at 7 PM PST / 10 PM EST.

It's time to stop thinking about your life and start living it.

Let's go!

Are you subscribed to the podcast? Catch up on previous episodes at www.RawAndUnscripted.com

#SelfImprovement #Overthinking #DecisionMaking #PersonalGrowth #Confidence #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

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00:18:49
85. The Truth Behind The Smile - P.T.S.D. | Jean-Guy Poirer | Raw & UNscripted w/Christopher Rausch
01:05:39
84. #084 | Creating YOUR UNSTOPPABLE 2021 | Raw & UNscripted w/Christopher Rausch
00:19:22
83. #083 | Using Laughter to Learn | Junior Herbert | Raw & UNscripted w/Christopher Rausch
01:04:49
82. #082 | Reinventing Your Future | Pat Armistead | Raw & UNscripted w/Christopher Rausch
01:07:25
81. #081 | UNSTOPPABLE Courage | Tracy Schmitt | Raw & UNscripted w/Christopher Rausch
01:21:54
80. Keys to Successful Virtual Networking | Mark Jarrett | Raw & UNscripted w/Christopher Rausch
01:05:44
79. Powerful Conversations & Relationships | Yvonne Silver | Raw & UNscripted w/Christopher Rausch
01:07:14
78. Stress Management Strategies | Raw & UNscripted w/Christopher Rausch
01:09:31
77. No Excuses + Pure Inspiration | Jose Flores | Raw & UNscripted w/Christopher Rausch
01:06:40
76. Dealing With Death & Regrets (Replay) | Raw & UNscripted w/Christopher Rausch
00:29:09
75. Emotional Intelligence | Edwin Moreno | Raw & UNscripted w/Christopher Rausch
01:06:52
74. Never Be Defeated! | Johanna Godinez | Raw & UNscripted w/Christopher Rausch
01:22:57
73. #073 | Understanding Others | Raw & UNscripted w/Christopher Rausch
01:06:37
72. #072 | Overcoming Negativity | Mark Gassert | Jim Gardner | Raw & UNscripted w/Christopher Rausch
00:59:29
71. #071 |  | Standing Your Ground | Monica Kretschmer | Raw & UNscripted w/Christopher Rausch
01:13:20
70. #070 | Overcoming Adversity | Derek Canas | Raw & UNscripted w/Christopher Rausch
01:09:28
69. #069 | Executing on Your Dreams | Serena Bufalino | Raw & UNscripted w/Christopher Rausch
01:03:50
68. #068 | The Adventure of Purpose | Travis Barton | Raw & UNscripted w/Christopher Rausch
01:35:41
67. #067 | Facing The Truth | Raw & UNscripted w/Christopher Rausch
00:46:12
65. #065 | Overcoming Life's Challenges | Jose Morera | Raw & UNscripted w/Christopher Rausch
01:24:14
64. #064 | Mindset Mastery | Mo Naboulsi | Raw & UNscripted w/Christopher Rausch
01:12:00
63. #063 | How to Reinvent Yourself | Rick Denley | Raw & UNscripted w/Christopher Rausch
01:05:28
62. #062 | Your Questions Answered | Raw & Unscripted w/Christopher Rausch
01:06:16
61. #061 | How to Find & Go After Your Dreams! | Jesus Ortiz | Raw & Unscripted w/Christopher Rausch
01:08:28
60. #060 | Dealing With Tragedy | Tanner Cipriano & Brandon Malinoski | Raw & Unscripted | Christopher Rausch
02:04:08
59. #059 | How to Have UNSTOPPABLE Confidence | Serena Bufalino | Raw & Unscripted w/Christopher Rausch
01:21:36
58. #058 | How to Keep Your Hope Alive | Raw & Unscripted w/Christopher Rausch
00:45:45
57. #057 | The Journey from Victim to Victor | Erik "Mr. Awesome" Swanson | Raw & Unscripted w/Christopher Rausch
01:18:43
56. #056 | Her Life - Her Words | Racquelle Futrelle McDermott | Raw & Unscripted w/Christopher Rausch
01:09:15
55. #055 | Loving Yourself First | Raw & UNscripted w/Christopher Rausch
00:41:57
54. #054 | How to Change Your Mindset | Tony Rodriguez | Raw & Unscripted w/Christopher Rausch
01:06:36
53. #053 | Dealing With COVID & Mental Health | Shane Schulz | Raw & Unscripted w/Christopher Rausch
01:22:52
52. #052 | Living Your Best Life | Scott Goyette | Raw & UNscripted w/Christopher Rausch
01:53:45
51. #051 | Never Ever Give Up | Raw & Unscripted w/Christopher Rausch
01:23:19
50. #050 | Co-Creative Leadership | Sally Anderson & Dennis G. Shaver | Raw & Unscripted
01:23:54
48. #048 | Unbeatable Mindset for Success | Bishal Sarkar | Raw & Unscripted w/Christopher Rausch
01:10:15
47. #047 | Abundant Health & Nutrition | Dr Linda Marquez | Raw & Unscripted w/Christopher Rausch
01:00:07
45. #045 | What Not to Do During a Freakout | Raw & Unscripted w/Christopher Rausch
00:59:54
43. #043 | Dealing with Uncertainty | Raw & Unscripted w/Christopher Rausch
00:19:49
42. #042 | Embracing Your Aging Journey | Raw & Unscripted w/Christopher Rausch
00:24:09
41. #041 | Negative Self-Talk | Raw & Unscripted w/Christopher Rausch
00:35:36
40. #040 | Stop Lying to Yourself | Raw & Unscripted w/Christopher Rausch
00:25:35
34. #034 | Comfort Zones (Facebook Live) | Raw & Unscripted w/Christopher Rausch
00:31:23
33. Ep#033 | Questions to Inspire Growth | Resolution Series Part III | Raw & Unscripted w/Christopher Rausch
00:26:36
32. Ep #032 | No Excuses | Resolution Series Part II | Raw & Unscripted w/Christopher Rausch
00:31:01
30. Ep #030 | Comparison Kills Success | Raw & Unscripted w/Christopher Rausch
00:19:35
Ep #29 Facebook LIVE Special from The Heart
00:20:15
Ep #28 Talking Points of the Book "Top 5 Regrets of the Dying"
00:23:46
31. Ep #031 | Getting Unstuck | Resolution Series Part I | Raw & Unscripted w/Christopher Rausch
00:18:45
Ep #27 - Purpose Driven
00:23:53
Ep #26 Mindset Mastery
00:21:37
Ep #25 Keys to the Kick Ass Life
00:32:46
Ep #24 Raw Truth Recap - No Excuses No Regrets
00:38:10
Ep #23 Don't Let Victimology Be Your Choice
00:18:06
Ep #22 How Expectations Can Screw Us Up!
00:28:02
Ep #21 When You Are Stuck Try This!
00:17:49
Ep #20 Search For Your Leverage
00:31:04
R&U Special - Mental Advocate Shane Schulz
01:13:06
Ep #17 Time Management Tips
00:27:08
Ep #16 Letting Go
00:34:58
Ep #15 Helpful Hints To Better Communicate
00:22:14
Ep #14 Garbage In Garbage Out
00:28:40
Ep #13 How to Deal with Days That Suck!
00:23:50
Ep #12 Do You Know Your Subgoals?
00:29:34
Ep #11 A Few Tips to Handle Discouragement
00:19:16
Ep #10 How to Turn Fear Into Your Opportunity
00:27:00
Ep #9 How to Have KickAss Confidence!
00:35:50
Ep #8 "Can Our Pain Be A Motivator?"
00:26:07
Ep #7 Tips On How To Stop Procrastinating
00:19:41
6. Ep #6 "Does Your Anxiety Own You Or Grow You?"
00:29:09
Ep #5 "Action Steps Toward A More Healthy Self Worth"
00:25:09
Ep #4 What's Your Legacy Plan?
00:38:34
3. Ep #003 | How My Mentor Changed My Life | Raw & Unscripted w/Christopher Rausch
00:29:04
2. #002 | The Truth About Perfectionism & Procrastination | Raw & Unscripted w/Christopher Rausch
00:34:17
1. #001 | Debut Show | Raw & Unscripted w/Christopher Rausch
00:31:57