Artwork for podcast Reach Out
Reach Out: A holistic approach to mental health
26th October 2020 • Reach Out • Manx Radio
00:00:00 01:29:56

Share Episode

Shownotes

Reach IOM are back with a new podcast series, this time looking at taking a more holistic approach to mental health issues. In this episode, Mike, Ian and Phil join Adam around the table to chat about their practices and what we can do to support our mental health in everyday life

Follow

Links

Chapters

Video

More from YouTube

More Episodes
Reach Out: A holistic approach to mental health
01:29:56
Reach Out - Jonathan Leece
01:15:22
Reach Out: Phil Quirk - PQ Performance
01:31:49
Reach Out - Danny Roberts
00:48:53
Reach Out: Peter Kennaugh MBE
01:10:27
Reach Out: Danny Kane - Personal Trainer
00:51:41
Reach Out: Paul Jones - IOM Football
00:52:51