In this episode of 'I Dad Hard', your host Ryan Dunlap shares his insights on how to help your children manage their emotions and build emotional intelligence.

Ryan talks about the challenges of teaching kids to regulate their emotions and offers practical tips and strategies on how to help kids develop a better understanding of their feelings. He shares personal stories and reflections on the joys and challenges of being a dad, and offers valuable insights on the power of mindfulness, empathy, and effective communication.

If you're a parent looking to help your children develop strong emotional skills and resilience, this episode is a must-listen. Join us as we explore the importance of emotional intelligence and the rewards of building a supportive environment for your kids to learn and grow. Don't forget to subscribe and leave a review to stay up-to-date with all our latest episodes.

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iDadHard Outro

iDadHard Podcast Intro