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Season 5 Episode 2. Big Feelings, Small Bodies
Episode 2 โ€ข 10th October 2025 โ€ข Feeling Better with G โ€ข Paris Counseling LLC
00:00:00 00:02:43

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This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain ๐Ÿ‡ช๐Ÿ‡ธ!) talks about what to do when your emotions feel too big for your body.

๐Ÿ’ญ From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:

๐Ÿ‘‰ STOP. BREATHE. MOVE.

๐ŸŒŸ Plus โ€” a calming mantra you can say anytime:

โ€œI can calm my body, I can calm my mind, I can handle my feelings.โ€

๐ŸŽง Tune in, breathe deep, and grow stronger with us!

#KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG

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