55.
055 - When Small Decisions Make BIG Things Happen (Summer Recap)
00:17:31
54.
054 - Managing Stress in Motherhood with Sarah Kirby
00:58:25
53.
053 - Aligned Goal Setting - Use Your Human Design to Set A Goal
00:25:34
52.
052 - Strategies for Making Decisions Under Pressure in Your Business
00:14:51
51.
051 - Stop the Habit of Rushing & Break Free From the Race to Catch Up
00:23:24
50.
050 - Feeling Lost? Here's What to Do Without a Goal.
00:14:59
49.
049 - What's Underneath Your Resistance to Goal Setting?
00:25:07
48.
048 - From Failure to Success: A Conversation with Dr. Nicole Woodard
00:55:03
47.
047 - Self Coaching Model - How it Helps & How it Doesn't
00:25:09
46.
046 - Where to Look in Your Human Design Chart for Your Gifts & Strengths
00:30:50
45.
045 - Finding Your Gifts That Are Hiding in Your Flaws
00:22:31
44.
044 - Daring to Trust Your Desires, Push Through Resistance, and Allow Yourself to Dream with Kathy Batista
00:36:56
43.
043 - Release Pressure Hypnosis / Meditation
00:06:31
42.
042 - When You Feel Discouraged About Life, and Self-Care Feels Frivolous
00:18:20
41.
041 - How to Get to the Root of Burnout & Spot Your Patterns in Motherhood and Business
01:01:26
40.
040 - Leaning In, Doing the Work, and Another 7 Day In Person Training
00:21:07
39.
039 - Managing Time & Holding Boundaries as an Entrepreneur Mom
00:23:26
38.
038 - Navigating Life's Challenges with Resilience, Hope, and Joy - An Interview with Diane O'Hara
00:46:03
37.
037 - Moving Past Burnout, Focused on Personal Growth
00:32:09
36.
036 - Looking Ahead to 2024 - What’s Staying & What’s Going (for Me)
00:26:58
35.
035 - Clearing the Air - Busy Badge and the Shame of Burnout
00:17:46
34.
034 - My Year in Review - What Went Well, What Didn’t, and What Does This Mean?
00:13:26
33.
033 - How to Know It’s Time to Make a BIG Change
00:17:56
32.
032 - When Your Dreams Feel So Far Away & You’re Stuck
00:22:57
31.
031 - 5 Steps to Get Yourself Out of Burnout
00:22:13
30.
030 - Limiting Beliefs: How to Shift Them from ”Limiting” to ”Empowering”
00:22:53
29.
029 - Challenging the Status Quo About Coaching Calls
00:28:16
28.
028 - 3 Types of Confidence Every Coach Needs & How to Get It
00:21:37
27.
027 - What It Looks Like to Have an Identity of Personal Growth in All Areas of Life - Interview with Kylene Terhune
00:55:50
25.
026 - How Much Stress Is Too Much Stress - Interview with Emily Burger
00:41:36
25.
025 - Business Coaching, Mindset, and Life & How They Intersect
00:18:00
24.
024 - 3 Examples of What Can Happen in Just an Hour of Coaching
00:20:46
23.
023 - Do This Every Day for a Happier, More Fulfilled Life and Business
00:27:34
22.
022 - Rock Bottom: What to Do When You’re Not Motivated to Do Anything
00:20:21
21.
021 - How to Choose the Right Coach for You [Using Human Design]
00:27:37
20.
020 - The Slippery Slope of Burnout - How to Spot It, and Get Out of It Before It Sucks You In
00:24:45
19.
019 - Healing Triggers From Your Past - Even if You’re ”Fine” Now
00:18:19
18.
018 - Saying “Yes” to Healing, Even When It’s Hard...and Leveling up on the Other Side
01:09:48
17.
017 - Productivity (As an Entrepreneur) According to Your Human Design
00:16:45
16.
016 - 5 Ways You’re Making Entrepreneurship Harder Than It Needs to Be
00:11:15
15.
015 - How to Stay Healthy as an Entrepreneur
00:19:47
14.
014 - The Showdown of Time vs Money
00:13:45
13.
013 - Lessons From My Unorthodox Business Coaching ”Experiment”
00:17:41
12.
012 - 3 Things I Wish I Knew Sooner About Alignment as an Entrepreneur
00:22:17
11.
011 - 3 Business Reframes That Will Change the Trajectory of Your Business and Life
00:10:43
10.
010 - How to Re-Wire the Brain and Move Through Fear as an Entrepreneur
00:21:02
9.
009 - How to Address Fear in Business - According to Your Human Design
00:25:47
8.
008 - Redefining Fear in Business
00:14:24
7.
007 - 3 Ways Fear Shows up in Business (And Keeps You Stuck)
00:14:27
6.
006 - The Missing Ingredient to Sticking With Your Habits + Trusting Your Intuition, and Digging Deep - Interview With Megan Blacksmith
01:03:56
5.
005 - Mental Barriers That Are Keeping You Stuck
00:10:05
4.
004 - The 180 Degree Shift My Business Needed
00:13:05
3.
003 - How 5 Year Old You is ACTUALLY Running the Show
00:13:37
2.
002 - Why I Started My Business With VERY Little Time On My Hands
00:22:29
1.
001 - Welcome to the Redeeming Roots Podcast
00:18:57
