Artwork for podcast Invest Like A Pro
How To Protect Your Portfolio
Episode 215th December 2025 • Invest Like A Pro • Manish Kataria
00:00:00 00:11:17

Share Episode

Shownotes

Worried about protecting your investment gains? In this episode, I share my proven GPI system and 7 key strategies to safeguard your portfolio from volatility and downturns. Whether you're a new or experienced investor, these tips will help you build a resilient, diversified portfolio.

If you want to learn more about my approach, get my step-by-step options explainer here: https://options.investlikeapro.co.uk/ 

Don’t forget to like and subscribe for more insights on building your financial future!

More on InvestLikeAPro:

https://investlikeapro.co.uk/


Follow me on Facebook for regular investment insights:

https://www.facebook.com/manish.kataria.7758


Connect with me on Linkedin:

https://www.linkedin.com/in/manishkcfa/


IMPORTANT: Your Capital is at Risk. Investments may not be covered by the FSCS. This is NOT investment advice - for information purposes only. Please seek advice from a regulated advisor before investing. The value of investments can fall as well as rise - don't rely on past performance.

Transcripts

Speaker:

If your portfolio has made gains, but you are worried if certain parts are

Speaker:

volatile or might crash like crypto or similar risky stocks, here's the method

Speaker:

I've been using professionally for more than two decades, and it's proven

Speaker:

and tested to protect your portfolio.

Speaker:

Welcome to the Invest Like a Pro podcast, teaching you diversified,

Speaker:

investing with a simple set and forget approach to stocks and options, build

Speaker:

inflation, beating wealth for your future and recurring income For today.

Speaker:

And now your host, former JP Mordant, investment manager, Manish Kataria.

Speaker:

This system is one I have perfected over the last 20 years of

Speaker:

professional investment management.

Speaker:

I call it my GPI system.

Speaker:

G is for growth.

Speaker:

Growth beats inflation.

Speaker:

You must have growth in your portfolio.

Speaker:

It beats inflation.

Speaker:

It builds growth for your future, your future financial security.

Speaker:

Protection, which is what this video is all about.

Speaker:

Think of it like insurance against uncertain times.

Speaker:

Every good portfolio, a properly balanced portfolio must have

Speaker:

an element of protection.

Speaker:

And finally, income.

Speaker:

Income is useful for those people who need.

Speaker:

Cash today and a perfectly balanced, diversified portfolio should have at least

Speaker:

two of these three essential ingredients.

Speaker:

So let's dive into protection.

Speaker:

We'll examine seven highly effective ways to add protection

Speaker:

or insurance to your portfolio.

Speaker:

Number one, gold.

Speaker:

I own gold as an insurance policy alongside.

Speaker:

Stocks and ETFs.

Speaker:

It's a key part of our GPI portfolio.

Speaker:

Now gold is a great safe haven and usually performs really

Speaker:

well during general volatility.

Speaker:

If we look back at periods when stocks go through volatility, you'll see

Speaker:

that gold actually does quite well.

Speaker:

Go back to the dot com bubble when that came off.

Speaker:

Okay.

Speaker:

Go back to the global financial crisis.

Speaker:

Go back to, uh, the COVID correction.

Speaker:

And if you go back to 2022, when, you know, bonds and stocks were under pressure

Speaker:

because interest rates were going up.

Speaker:

Every single time gold performed really well, which is why it's a great safe

Speaker:

haven and insurance policy to add to your portfolio alongside your stocks and ETFs.

Speaker:

And we also do options on gold, not just to

Speaker:

own gold and to benefit from this insurance policy.

Speaker:

We also earn income whilst owning gold through options.

Speaker:

And finally, gold is much better when it's held in ETFs rather than physical gold.

Speaker:

Not only do ETFs track the gold price, they also protect you from tax and

Speaker:

they avoid storage costs and they are far safer than owning physical

Speaker:

gold held in random vaults somewhere.

Speaker:

Number two.

Speaker:

Options for safety margin.

Speaker:

Now, options can be a less risky way to invest versus

Speaker:

buying stocks in the usual way.

Speaker:

This may sound surprising, but options actually let you invest with

Speaker:

a safety margin and earn income.

Speaker:

So let's see how that works.

Speaker:

So if you select a good quality stock or an ETF, or you own gold or silver

Speaker:

through ETFs, if it goes up by 5%, you make 5%, but straight after purchase,

Speaker:

if it goes down by 5%, guess what?

Speaker:

You lose 5%.

Speaker:

But with options, you have a margin of safety.

Speaker:

So if it drops by 5%, you are protected because you're not buying

Speaker:

the stock or the ETF or gold at the current price, you are buying it

Speaker:

at what's called the strike price.

Speaker:

Okay?

Speaker:

And that's the price below the current market valuation.

Speaker:

So that's your safety margin.

Speaker:

Okay?

Speaker:

And regardless you'll still make the income on the options, whatever

Speaker:

happens to the stock price.

Speaker:

So not only does it give you safety margin, it also gives you ongoing income.

Speaker:

Number three options can also be used as insurance.

Speaker:

So if you need a more direct hedge, you can purchase insurance via options.

Speaker:

We do this by buying put options and it works exactly like your

Speaker:

car or your home insurance.

Speaker:

Okay, so let's say you own something which has done really well.

Speaker:

A stock or an ETF or gold or silver, whatever you own.

Speaker:

Let's say it's done really well and you are at a level

Speaker:

where it's near all time highs.

Speaker:

You don't want to sell it 'cause you are a long term holder.

Speaker:

What you can do is you can pay a relatively small options premium.

Speaker:

Or call it an insurance premium to cover you against any losses

Speaker:

on that stock if they happen.

Speaker:

So it's a great way to benefit from any downside or any expected downside.

Speaker:

And the worst that can happen is that you'll just lose that option premium.

Speaker:

But you'll enjoy continued upside on the stocks.

Speaker:

But if the stock does come down, you'll make money through

Speaker:

your options insurance premium.

Speaker:

Number four, diversify globally.

Speaker:

I see a lot of investors who.

Speaker:

Just by the S&P 500 index, for example, and that's US equities.

Speaker:

Now, the problem with that is that the US is at a 75 year high

Speaker:

versus the rest of the world.

Speaker:

Now, some investors are concerned about a tech bubble in the US stock

Speaker:

market, and the US has actually

Speaker:

underperformed this year for the first time in a while it's underperformed

Speaker:

the rest of the world by some margin.

Speaker:

So my message is don't just buy the S&P 500 index.

Speaker:

You need to be globally diversified.

Speaker:

And actually there are some really interesting things going

Speaker:

on in the rest of the world.

Speaker:

There's lots of positive developments in Asia, in China and India and in Europe

Speaker:

there are some really interesting stories going on in there and both of those areas,

Speaker:

both of those regions have outperformed the US this year, 2025, and we'll probably

Speaker:

continue to outperform going forward.

Speaker:

So really, if you want to create a more diversified, balanced portfolio,

Speaker:

and if you want to protect your portfolio, don't just own the US, own

Speaker:

the world, which also includes the US.

Speaker:

Okay?

Speaker:

And remember, the US is just one country.

Speaker:

Dominated by one huge sector, which is technology.

Speaker:

It's being run by a president who can say or do anything to crash

Speaker:

the US stock market just like he did with his tariff announcement.

Speaker:

Number five, high dividend stocks.

Speaker:

High dividend stocks and REITs are fairly defensive.

Speaker:

They tend to hold up reasonably well, just like this one.

Speaker:

This is one of our UK high dividend ETFs, which gives you not just a

Speaker:

5.3% dividend yield every year, plus it gives you capital gains like you

Speaker:

see here over the last five years.

Speaker:

Okay, so remember in a downturn, dividends hold up much better than capital values.

Speaker:

So if you're looking for added protection own assets, own ETFs, own stocks that

Speaker:

give you higher dividend yield, plus some potential for capital gain, and

Speaker:

that will provide a much smoother, much more defensive exposure to stocks.

Speaker:

And yes, there are a whole load of people in Europe, in the US who have

Speaker:

been holding high dividend stocks for years and decades, and they're now

Speaker:

in the fortunate position of being able to live off their dividends and

Speaker:

continue to own their stocks for capital growth, but can live off the dividends

Speaker:

for their day-to-day income needs.

Speaker:

Okay, so it's a really smart strategy to be owning high dividend stocks

Speaker:

that are also quality companies, blue chip, solid, dependable companies,

Speaker:

which also happen to pay off very attractive levels of dividends.

Speaker:

Number six, you can just decide to do nothing.

Speaker:

For a long-term investor one very good option is to do nothing.

Speaker:

The legendary ex Fidelity fund manager, Peter Lynch, described it perfectly.

Speaker:

He said, more money is lost waiting for corrections than

Speaker:

in the corrections themselves.

Speaker:

Now, making predictions is easy, but timing is hard to get it right.

Speaker:

Remember, you have to sell at the right time and then buy back at the

Speaker:

right time, which is almost impossible.

Speaker:

You can see, you know, for the last, you know, a hundred odd years.

Speaker:

All of the crises we've lived through recessions and pandemics and wars,

Speaker:

and interest rates and recessions, et cetera, et cetera, et cetera.

Speaker:

Markets always bounce back regardless of what the event is.

Speaker:

Okay, so instead, sometimes it's far better just to buy

Speaker:

in, downturns not to sell.

Speaker:

Myself and my investors do exactly that.

Speaker:

We use pound cost averaging to drip feed money systematically into the market

Speaker:

to take advantage of the volatility.

Speaker:

Use volatility to your advantage.

Speaker:

Number seven.

Speaker:

You can put stop losses on your positions.

Speaker:

How do stop losses work?

Speaker:

Well, you buy a stock or an ETF, and if you're concerned about a potential decline

Speaker:

when you place the trade, you can leave an automated instruction that gets you out.

Speaker:

In case it gets worse.

Speaker:

So you can leave a stop-loss at say 10% lower.

Speaker:

And if it gets worse than 10%, well you are out at the 10% level.

Speaker:

Now, a stop-loss sounds sensible as a protective measure, right?

Speaker:

But actually in reality, it can make you sell at the lows when instead,

Speaker:

you should be buying at the lows.

Speaker:

Watch my video on stop-losses.

Speaker:

It really changed the way people think about stop losses.

Speaker:

You'll see it on the screen over here somewhere, and it shows a far better

Speaker:

alternative to stop-losses using options, which not only limit your downside

Speaker:

and give you downside protection.

Speaker:

They also provide income.

Links

Chapters

Video

More from YouTube

More Episodes
21. How To Protect Your Portfolio
00:11:17
20. 2 BIG Reasons why property won't fund your retirement
00:18:54
19. Options Are Safer Than Stocks?
00:10:51
18. Never Use a Stop Loss Order (Do this instead...)
00:13:15
17. Earning Monthly Income with Options - Made Simple
00:17:19
16. Markets Always Rise - But Never in a Straight Line
00:08:32
15. Free Money From the U.K. Government (Time Sensitive)
00:25:32
14. Investor Psychology: The Secret to Building Wealth
00:30:19
13. Beyond the S&P 500: Smarter Portfolio Alternatives
00:18:39
12. How ‘The Traitors’ Teaches us to Outsmart the Investment Industry
00:13:26
11. Finding Top Stocks for Your Portfolio
00:10:04
10. Smarter Options Portfolios - A Strategy for Success
00:10:35
9. Building Wealth: Insights from Kevin Whelan
00:44:51
8. Crypto Investing: two "friends" chat about my recent article (a fun episode)
00:17:13
7. Why The Stock Market Never Truly Crashes
00:14:57
6. From Beginner to Pro: How Brad Transformed his Portfolio with Smarter Investing
00:39:49
5. The Truth About Active Funds: An Insider's Perspective
00:21:25
4. Commercial, Resi or Stocks - Who gets your Vote?
00:44:41
3. Should You Invest In Gold?
00:14:52
2. Trading vs. Investing: For inflation beating wealth...
00:16:08
1. Welcome to the Invest Like A Pro podcast!
00:18:52