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Ep 51: Grounded Growth: My Guiding Word for 2025 and How to Find Yours
Episode 51 • 20th January 2025 • Words that Change Lives • Helen Packham
00:00:00 00:28:03

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Have you picked your word for the year yet? With the new year just beginning, Helen shares her personal experience and process to craft a focused and balanced business and life plan for 2025. She outlines how utilising AI tools, specifically ChatGPT, played a crucial role in efficiently creating a comprehensive and detailed strategy. Helen also offers listeners a step-by-step guide to discover their own guiding word, ensuring that they can navigate the year ahead with clarity, purpose, and grounded growth. Check the show notes for a free guide to create your word for the year!

Here are the highlights:

00:00 Introduction

05:12 Plan book/course, include exercise; set revenue targets.

07:47 Focusing on courses, corporate work, and wellness.

14:29 Seeking grounded momentum: calm, resilient, intentional progress.

18:18 Create images with DALL-E or Adobe Firefly to support a guiding word for personal or business growth. 

21:46 Choose and visualise your inspiring guiding word.

23:27 Visualise goals daily, you can use ChatGPT for guidance.


Connect with Helen:

Website: helenpackham.com

Instagram: www.instagram.com/helenpackham

Facebook: www.facebook.com/helenpackhamcoach

LinkedIn: www.linkedin.com/in/helenpackham


Use my free guide to create your guiding word for the year!

Get it here


Join the Land and Deliver Boot Camp here



Produced by winteraudio.co.uk


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