Artwork for podcast Vegans Explore Podcast
Inside the Vegan Transformation with Psychologist Dr. Angela Crawford
Episode 942nd February 2026 • Vegans Explore Podcast • Vegans Explore
00:00:00 00:32:55

Share Episode

Shownotes

In this episode, we sit down with Dr. Angela Crawford, a psychologist, researcher, and author of The Vegan Transformation, to explore what really changes when someone goes Vegan.

This conversation goes far beyond food.

Drawing from interviews with hundreds of Vegans, Dr. Crawford breaks down the emotional, psychological, and spiritual shifts that often happen along the Vegan journey. We talk about values alignment, compassion, identity, finding your voice, navigating social challenges, avoiding burnout, and why inner work matters just as much as dietary change.

Whether you are Vegan, plant-based curious, or simply interested in personal growth and conscious living, this episode offers thoughtful insights into why Veganism so often becomes a catalyst for deeper transformation.

This is a grounded, human conversation about living in alignment, expanding compassion, and building a more sustainable inner and outer world.

Links

Chapters

Video

More from YouTube

More Episodes
94. Inside the Vegan Transformation with Psychologist Dr. Angela Crawford
00:32:55
93. Why Plant-Based Eating Works Across Cultures and Communities
00:10:04
92. From Mexico to Miami: The Vision Behind Vgan Corner
00:31:57
91. Forever Fit, Building a Sustainable Plant-Based Fitness Blueprint with Maxime Sigouin
00:43:03
90. Out of Sight, The Reality of Slaughterhouses with Gail Eisnitz
00:47:19
89. What Is Creatine, Really? Breaking Down the World’s Most Researched Supplement
00:05:47
88. Is Adding Meat a Death Spiral for Vegan Restaurants
00:07:33
87. Why Blue Zones Became a Global Health Movement
00:05:40
86. Intersectionality and Veganism: Why This Debate Keeps Coming Back
00:07:20
85. Plant-Based Performance: Proof from the World’s Best Athletes
00:06:08
84. Noshy, Protein-Packed Vegan Treats Built for Real Life
00:05:30
83. Inside Kwaya Wines: Vegan Wine, Biodynamic Farming, and African Heritage
00:08:55
82. The Nutrition Blind Spot in Modern Medicine
00:12:49
81. Yoga and Veganism, A Shared Path of Compassion
00:07:03
80. Thriving at 84: A Vegan Blueprint for Longevity and Purpose
00:51:22
79. Vegans Explore Founders Report
00:17:22
78. Microplastics in the Ocean, The Hidden Threat and the Innovations Fighting Back
00:05:49
77. Moving Medicine Forward, Why Nutrition Belongs at the Center of Healthcare
00:09:05
76. Vegans Feeding Cats and Dogs Plant-Based Diets
00:06:59
75. Sea Moss, Botulism, and the Truth About Sourcing Your Supplements
00:05:58
74. High Fashion, Higher Values, Why Designers Are Going Fur-Free
00:05:12
73. Why Veganism Feels Quieter Right Now
00:06:51
72. The Community I Have Been Building for 30 Years, Vegans Explore Passport
00:15:25
71. Are Mushrooms Vegan? Ethics, Benefits, and Boundaries
00:07:15
70. Are Plant-Based Diets Bad for Longevity? Let’s Look at the Evidence
00:05:54
69. A Simple Take on the New Dietary Guidelines
00:05:27
68. Veganuary Explained: How a January Challenge Became a Global Vegan Movement
00:06:17
67. Vegan Trends 2026, Less Hype, More Longevity
00:06:33
66. Sugar and Vegan Values, Where Do You Stand?
00:06:53
65. This Is Just the Beginning, A Vegans Explore Founder Report
00:09:24
64. Ingrid Newkirk, The Stories That Sparked PETA and a Lifetime of Advocacy
00:51:04
63. Meet Keya aka VeganKween, Philly’s Go-To Guide for Vegan Food and Events
00:08:54
62. Sen Saigon, The Story Behind NYC’s Only Fully Vegan Vietnamese Restaurant
00:13:32
61. Vegans Explore Year-End Update and What’s Coming in 2026
00:19:57
60. Earthling Ed on Veganism, Empathy, and Speaking Truth Without Shouting
00:55:03
59. Dr. Michael Klaper Explains Nutrition, Immunity, and the Gaps in Medical Education
00:59:58
58. What We Wish We Knew When We First Went Vegan
00:56:27
57. Vegan Documentary Directors on How Films Change Food, Ethics, and the World
01:01:02
56. Love Life Cafe and the Long Game of Vegan Community
00:27:58
55. The Power of Food, Faith, and Manifestation with Gwenna Hunter
00:48:24
54. Vegan Speed Dating Is Here, Inside the Date Night x PETA Partnership
00:06:11
53. From Butcher to Badass Vegan: John Lewis on Food, Fitness, and Purpose
00:48:30
52. Dotsie Bausch, Olympic Resilience, Vegan Power, and the Fight Against Big Dairy
00:55:21
51. Dr. Sebi, The Alkaline Diet, and the Foods He Believed Heal the Body
00:04:48
50. Plant-Based Progress You Might Have Missed This Week
00:02:54
49. Dr. Will “Dr. B” Bulsiewicz on Fiber, Microbiomes, and the Future of Human Health
00:57:56
48. 101 Reasons to Go Vegan, How James Wildman Reaches 100,000 Students a Year
00:20:36
47. From Vegpreneur to Vegan Cuts, Building a Plant-Based Ecosystem
00:06:07
46. What It Really Takes to Build a Global Vegan Community
00:14:33
45. Type 2 Diabetes Explained, Insulin Resistance, Not Sugar
00:06:29
44. Dr. Neal Barnard Answers the Biggest Questions About Plant-Based Living
00:35:15
43. Jane Velez-Mitchell Unchained: Media, Vegan Activism, and Compassion in Action
01:07:17
42. VegFest Expos and the Future of Health-Focused Vegan Events
00:15:25
41. Maizly: The World’s First Corn Milk Is Here
00:05:52
40. Bunnie Cakes, From Home Kitchen to National Vegan Brand
00:09:42
39. Why the EU Wants to Ban Words Like Burger and Milk
00:05:32
38. Confessions of a Claimed Meat Industry Insider
00:07:51
37. Chef Babette on Healing, Purpose, and the Journey to Self Love
01:04:16
36. Inside Virginia’s Vegan Scene with The Southern Vegan
00:13:06
35. How V Collective Is Redefining Vegan Shopping
00:18:12
34. From Pre-Vegans to Leaders: The New Path Forward for All of Us
00:34:20
33. A Moment of Clarity
00:07:17
32. NYC Tour Blog, Day 02 – Kindness in Queens and Claiming Our Place at PBW
00:10:15
31. NYC Tour Blog, Day 01 – Building Momentum for Vegans Explore
00:05:04
30. Building The World's Largest Vegan Community
00:05:09
29. Ten Vegan Cookbooks to Up Your Home Cooking Game
00:06:45
28. Torre Washington Qualifies as the First Natural Vegan Bodybuilder for Mr. Olympia
00:08:13
27. From South Florida to the World
00:05:35
26. The Gut Microbiome Explained: Your Body’s “Second Brain”
00:05:49
25. Vegan Celebrities In It For The Long Haul
00:08:52
24. Top 10 Vegan Cities in the United States
00:07:11
23. Vegan Alcohol 101, Brands, Labels, and What to Avoid
00:04:21
22. Plant-Based Milk in Schools: A Historic Policy Shift Explained
00:04:58
21. Michelin Stars and the Rise of Vegan Fine Dining
00:08:20
20. The Clean Fifteen and Dirty Dozen Produce List
00:07:14
19. Top 10 Reasons Not to Go Vegan and How to Respond With Clarity and Compassion
00:10:22
18. Jamaica’s Ital Roots and the Rise of Plant-Based Culture
00:06:16
17. Top 10 Superfoods Countdown
00:09:41
16. Black Seed Oil Explained
00:06:11
15. Osteoporosis and the Vegan Lifestyle
00:07:06
14. Hostile Vegan Takeovers, Happy Cow, and the Future of Mission-Driven Brands
00:07:21
13. The Frustrating Thing About Being Vegan
00:08:26
12. Veganism and Your Carbon Footprint
00:04:15
11. Vegans Explore Community Manifesto
00:05:01
10. The Future of Farming: Growing Change from the Ground Up
00:05:11
9. Can We End World Hunger with Legislation?
00:08:35
8. Hip Hop and the Vegan Movement
00:07:57
7. Exploring the New York City Vegan Community
00:05:28
6. Top 10 Most Influential Vegan Documentaries
00:08:56
5. 10 Million Dollar Grant Program for Plant-based School Lunches
00:03:52
4. The Vegan Sanctuaries Transforming Lives in Florida
00:07:55
3. The Rise of Vegan Makeup
00:07:55
2. 10 Vegan-Friendly Chains for Travelers
00:06:30
1. The Truth About Vegan Protein Powders and Heavy Metals
00:06:26