Artwork for podcast Stories of HOPE: Inspiring Humans with Kerrie Atherton
Reclaiming Your Power After Trauma with Jacks Genega (“Alone” 2026)
Episode 54 • 21st September 2026 • Stories of HOPE: Inspiring Humans with Kerrie Atherton • Kerrie Atherton (StoriesOfHope.com.au)
00:00:00 00:42:46

Share Episode

Shownotes

CONTENT WARNING: This episode contains an open discussion of kidnapping, sexual assault and rape, which some listeners may find difficult.

In this deeply moving episode of Stories of Hope Worldwide, I sit down with the incredible Jaclyn “Jacks” Genega: survivalist, wilderness educator and recent participant in the World Championship series of Alone. This is Part 1 of our conversation, with Part 2 to come shortly.

Jacks’ strength in the wilderness is extraordinary, but the story behind that strength is even more powerful. At just 19 years old, Jacks was kidnapped, brutally assaulted and raped by two men. For years afterwards, she carried the trauma, searching for meaning and trying to build a life that looked full on the outside while struggling to truly feel alive within it.

Jacks shares so openly about the long road from feeling wounded to becoming the woman she is today. Rather than allowing fear to dictate the boundaries of her life, she began learning how to understand it. She trained in wilderness survival, navigation and self-reliance, eventually taking herself on solo expeditions around the world and facing some of the very fears that had once held her back.

We also talk about her extraordinary experience on “Alone”, where the wilderness taught her something far greater than how long she could endure. It taught her about power, integrity, love and the courage to choose herself.

One thing Jacks says really stayed with me: the best way she could find justice was to live a meaningful life.

There is so much courage in this conversation, but there is also tenderness. Jacks reminds us that resilience isn't about becoming emotionless or proving how much pain we can withstand. Sometimes our greatest strength comes when we take back the pen, reclaim our own story and decide that fear will no longer be the author.

I know so many people will connect with Jacks’ story, and I am incredibly grateful to her for trusting us with it.

Get in touch with Jacks Genega:

Website: https://jacksgenega.com/

***

Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.

Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/.

Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.

With thanks to:

Music: "Pilgrims" by Daniel Pratt (artlist.io)

Editing & Production: Matthew Bliss (https://www.mbpod.com)

Mentioned in this episode:

Kerrie Atherton Offers Counselling Sessions to Support You

If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.

Book a Session with Kerrie Today

Links

Chapters

Video

More from YouTube

More Episodes
54. Reclaiming Your Power After Trauma with Jacks Genega (“Alone” 2026)
00:42:46
53. Gifts from Grief: How Rachel Pope found Purpose through Loss
00:47:37
52. Matthew Horder on Finding Hope After Losing His Parents on MH17
00:44:31
51. Ronnie Benbow on Carer Burnout and Healing
00:44:24
trailer Welcome to Stories Of Hope Worldwide with Kerrie Atherton
00:02:51
50. The Turning Point that Healed Peter’s Trauma and Addiction
00:54:09
49. Every Beautiful Body: Isabelle Kratz on Bullying & Living with Endometriosis
00:50:50
48. Matt Towner on Surviving Trauma, PTSD and a Life-Changing Accident
00:56:42
47. TJ Hendy on Mental Health, Career Setbacks and Finding Hope Beyond the Finish Line
00:43:34
46. Greg Gould on Surviving Sexual Abuse, Addiction and Finding His Voice Again
00:48:15
45. Surviving Loss, Resilience and Never Giving Up: Jason Dasey’s Powerful Story of Hope
00:53:51
44. Hope After Divorce and Rebuilding Life as a Dad: Brendan Neil on Men’s Mental Health
00:48:36
43. When Anxiety Took Control: Donna Thistlethwaite on Surviving Suicide, Healing, and Hope
00:42:41
42. Breaking Generational Trauma, Addiction & Violence: Ron Isherwood’s Journey to Responsibility and Recovery
00:48:05
41. Long-Term Sobriety, Leadership and Hope After Losing Everything with Justin Lippiatt
00:40:52
40. The State of Mental Health Support in America: Andrew O’Grady on Trauma Support with MHA Dutchess County
00:56:27
39. Podcast Producer Matthew Bliss on Finding Your Mission, Podfade, and Sustainable Podcasting
00:42:49
38. Fatherhood, Separation and how Stephen Hirst Created the Dads Community Group
00:41:42
37. Why Our Mental Health System Needs Change - Dr. Jim Lagopoulos on Trauma, Treatment, and a New Model of Care
00:45:59
36. Ice Addiction, Psychosis and Second Chances: How Andrea Simmons Found Hope and Freedom
00:40:04
35. How Brenton Casson is Rebuilding his Life after Addiction & Trauma
00:46:48
34. Working Undercover to Cope with PTSD: Todd Maguire on becoming Donny (Part 2)
00:41:36
33. Passing On the Black Dog: The Moment Todd Maguire's World Broke (Part 1)
00:54:47
32. Jennifer Heng's Story of Healing: Safe Place Singapore, Abortion Recovery, Faith and Resilience
00:41:44
31. Saying No to Say Yes: Steve Hodgson’s Burnout, Anxiety & Depression Recovery
00:57:12
30. Leeson Timms: Loneliness, the Manosphere, and Giving Boys Permission to Feel
00:41:19
29. Be Good to Yourself: Tim Smith on Surviving Prison, Family Loss and Rebuilding His Life
00:56:00
28. Privilege to Prison to Purpose: How Jackie Schatz Survived Addiction and Found Recovery
00:52:33
27. Finding Freedom After Loss: How Dinesh Palipana Overcame Disability and Depression
00:31:51
26. Tes Cruz lost her husband - now she's an Advocate for Mental Health as a Beacon of Hope
00:40:44
25. Drunk Driving sent Zac Jones to Jail, but it Stopped his Addiction & Saved his Life
00:36:38
24. Danny Lloyd on Addiction Recovery, Selfless Support & Becoming a Soldier of Hope
00:45:07
23. Domestic Violence Advocate & Survivor Jo Mason Breaks the Silence on DV
00:41:29
22. Rhys Kirk: The Clinician Holding Hope on the Frontlines of Mental Health
00:37:50
21. Paul Beardmore: A Father's Fight for Truth, Justice & Connection
00:40:34
20. Goodbye Anna: Jen Hamer’s Journey from Eating Disorder to Empowerment
00:37:19
19. How AJ Williams Broke the Cycle of Trauma to become a Wellness Entrepreneur
00:42:41
18. Don't Leave Before The Miracle Happens: How Danny Shannon Overcame Addiction
00:43:45
17. Stolen but not Lost: How Lizbeth Meredith Escaped her Abuser and Saved her Children
00:48:06
16. From Nightclub Bouncer to Ballet Braider: Breaking Parenting Norms with Michael Ray
00:40:10
15. Former NRL Star's Addiction and the Hope from Seeking Help
00:27:33
14. Overcoming PTSD with Vulnerability and Winning at the Invictus Games with Ben Farinazzio
00:34:23
13. Surviving the Bataclan Terrorist Attack, PTSD and Hope after Recovery with Ferry Zandvilet
00:34:50
12. The Double Life: How a Functional Addict hit Rock-Bottom and found Hope with Dave Stewart
00:48:41
11. "Cocaine Cowboy" becomes a Beacon of Hope with Jorge Valdes
00:42:10
10. Healing, Forgiveness & Hope after Teenage Trauma with Madeleine Black
00:26:25
9. Breaking the Silence on Men's Mental Health with Mike McCarthy
00:35:34
8. Resilience after Surviving the 2015 Nepalese Earthquake with Michelle McFadyen
00:42:33
7. Managing Mental Health through the Highs & Lows of the Music Industry with Tim Hickey
00:42:30
6. The Grief and Trauma of Losing a Father to Suicide with Hayley Lohmeyer
00:32:14
5. Infamous Criminal Becomes an Advocate for Transformation & Change with John Killick
00:35:15
4. The Death of a Daughter and How Music Keeps them Connected with Janet Gardner
00:26:03
3. From Big Brother to beating Addiction & Trauma with Dave Graham
01:12:09
2. Rowing through Grief and Fear to Achieve Greatness with Michelle Lee
00:39:24
1. Creating "The Code" for Resilience & Hope with Shaun Thomson
00:43:21