In this deeply moving episode, author and trauma healer Rachel Linnett joins hosts Daniel Bussius and Peter Daly-Dickson to share her personal story of emotional breakdown, inner healing, and powerful transformation. From childhood trauma and anger to profound self-awareness and forgiveness, Rachel unpacks how facing our pain is the path to peace. 

She dives into the power of breathwork, nervous system awareness, creative expression, and how self-love isn’t about comfort—it’s radical, courageous, and life-changing. Whether you’ve experienced trauma or simply want to reconnect with your inner wisdom, Rachel’s insights are unforgettable. 

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