Artwork for podcast The Fire Inside Her; Self Care for Navigating Change
Change Your Life by Doing Small Changes That Make a Big Impact -92
Episode 9215th January 2025 • The Fire Inside Her; Self Care for Navigating Change • Diane Schroeder
00:00:00 00:33:52

Share Episode

Shownotes

Join host Diane Schroeder as she welcomes Debbie Weiss to discuss navigating monumental life transitions in this compelling episode. Debbie shares an incredible story of balancing multiple caregiving roles while rediscovering self-care and personal dreams. Explore her take on mindset shifts, small but impactful lifestyle changes, and her writing journey from a "math girl" to a published author. This conversation is filled with valuable tips on transforming life's challenges into avenues for self-improvement and empowerment. Don't miss Debbie's practical advice on embracing habits that fuel growth and resilience.

Debbie Weiss is an expert in chasing her own dreams in spite of personal circumstances. She is the best-selling author of the memoir On Second Thought...Maybe I Can as well as a co-author in the Amazon best seller collaborative book Heart Whispers. Debbie's soon-to-be-published book, The Sprinkle Effect: A Guide to Living a More Colorful and Fulfilling Life, adds another vibrant chapter to her literary journey.

In addition, Debbie is a Canfield Certified Trainer in the Success Principles, an entrepreneur running both an insurance agency and her online store, “A Sprinkle of Hearts,” host of the “Maybe I Can..” Podcast, inspirational speaker, family caregiver, and mother. Debbie has overcome her own limiting beliefs and fears, allowing her to begin to live her best life. Her life’s passion is to help and inspire others to do the same.

Learn more about Debbie Weiss:

Website - www.debbierweiss.com & www.asprinkleofhearts.com

Facebook - Maybe I can

Instagram - @debbie.r.weiss

LinkedIn - Debbie Weiss

TikTok - @debbierweiss

YouTube - @debbierweiss

How to connect with Diane:

www.thefireinsideher.com 

Diane@Thefireinsideher.com 

Wanna stay in touch and hear from Diane regularly?

Join Diane's newsletter at thefireinsideher.com/newsletter

Instagram - @TheRealFireInHer 

LinkedIn- www.linkedin.com/in/dianeschroeder5/

Are you excited to get a copy of the Self Care Audio download that Diane mentioned?

You can get that HERE –TheFireInsideHer.com/audio

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:

https://TheFireInsideHer.com/podcast

Links

Chapters

Video

More from YouTube

More Episodes
92. Change Your Life by Doing Small Changes That Make a Big Impact -92
00:33:52
91. Sharing wisdom and stories from 30 years of friendship with laughter, grace, and love
00:40:36
90. Overcoming the inner critic journey to a thriving yoga studio owner
00:48:00
89. Learning How to Integrate Your Professional and Personal Life Through Self-Leadership
00:32:24
88. Navigating Grief to Find Gratitude and Embrace Growth- It's Time to Revisit a Courageous Episode
00:14:26
87. An Author's Courageous Journey to Share a Texas True Crime Story
00:27:43
86. Parenting in Competitive Youth Sports: From Baseball Mom Heather Dirck
00:32:13
85. An Alternate Route to Navigate and Prioritize Women's Health and Self Care
00:54:29
84. The Healing and Magical Power of Art: Maggie Evans on Self-Trust and Confidence
00:38:32
83. How Grief Can be a powerful tool for healing and Self-Discovery
00:45:19
82. How Trice Kabundi Found Fulfillment and Purpose Through Transformative Practices
00:47:06
81. Travel, Career Change, and Financial Independence: Meghan Combs' Life Lessons
00:38:56
80. A Tool to Help Co-Parent More Effectively and Reduce Stress
00:44:06
79. How Creating a Will and End of Life Roadmap is A Beautiful Gift for Your People
00:08:01
78. The Inspiring, Unexpected, and Healing Journey of Becoming a Ninja
00:53:01
77. Navigating Expectations and Perfectionism with Self Care and Authenticity
00:37:28
76. Transform Your Life with Self Love, Self Care, and Radical Honesty
00:33:02
75. How to Use Rejection as a Self Care Tool
00:08:31
74. Why You Should Listen to Your Soul for Guidance and Self Care
00:34:07
73. Embracing Authenticity and Redefining Leadership with Chief Tiffany D Green
00:39:02
72. Kathy Bowers Shares Practical Parenting Advice for Teens and Tweens
00:42:34
71. Inspiring Community, Collaboration, and Young Girls By Lifting Women Up
00:41:27
70. Why Strong Communication is an Important Self Care Tool
00:13:41
69. Boldly and Courageously Transforming Mental Wellness with Jess Ward
00:30:54
68. Exploring the Depths of Female Orgasms and Pleasure with Dr. Fanny
00:36:05
67. The Role of Authenticity in Effective Leadership with Dr. Brooke Moran
00:53:06
66. How to Embrace Feminine Leadership with Authenticity and Self Care in the Fire Service
00:48:10
65. Three Lessons Learned One-Year After Retiring From the Fire Service
00:13:25
64. Brewing Hope, How Coffee is A Mission Supprting Mental Health and Empowerment
00:33:57
63. Trauma to Triumph; A Journey of Self Care and Resilience
00:40:31
62. The Five Pillars of Health: Small Steps to Big Self Care Gains
00:37:19
61. Navigate Life Easier By Releasing What You No Longer Need
00:11:26
60. The Power of Connection to Your Heart and Restorative Yoga for Self-Love
00:35:39
59. Transitioning from C-suite Executive to Leadership Coach with Emily Sander
00:34:56
58. Insightful Leadership Advice and Wisdom from Sarah Bettman -58
00:46:38
57. Beautiful Lessons that Scars Can Teach You about Healing and Leadership
00:11:36
56. How A Life Changing Diagnosis Inspired A Brave Journey of Healing, Riding and Educating
00:33:03
55. Embracing the Midlife Sexual Renaissance with Love Coach Ann Bell
00:40:23
54. Leading with Emotional Intelligence and Self-Love with Vanessa Broers
00:38:59
53. What is the secret to finding, keeping, and maintaining a 1% love?
00:39:33
52. Top Three Lessons I Learned from Hosting a Podcast for a Year
00:08:57
51. Middle Management challenges for Millennials, and a path for leadership success
00:30:38
50. Simple Financial Advice for Women who want to Build Wealth
00:39:31
49. Courage, Healing, and Leading with Heart; Boots Knighton's Healing Journey
00:44:20
48. The Importance of Building more capacity in your life with 3 tools
00:17:55
47. Guest Episode: Eye Opening Ways to Defuse the Tension & Hold the Calm
00:49:35
46. A Simple Tool to help reduce anxiety and increase capacity in your life
00:08:16
45. Discovering Joy: Jessie Nelson's Creative Exploration on her Journey to Authenticity
00:33:03
44. The Language of Respect: Julie Pham's Insights on Communication, Boundaries, and Authenticity
00:36:52
43. Speaking with Confidence and Clarity: Harnessing Your Authentic Voice with Susan Murphy
00:41:26
42. Courageous Episode on Processing Grief, Finding Gratitude, and Embracing Growth
00:14:26
41. How to Boost Brain Power through the Power of Neuroengineering
00:35:54
40. Mindset Coaching with Catherine Farquharson: Tapping into Heart Math and Unlocking Transformation
00:36:42
39. Finding Financial Peace: Patti Handy's Path to Empowerment, Liberation, and Inner Strength
00:32:32
38. Liberating Pleasure: Empowering Women to Embrace their Deepest Desires
00:42:37
37. From Corporate Burnout to Soulful Awakening: Megan Miller's Path to Finding Her Fire
00:41:39
36. Ready to Challenge Taboos? Redefine Divorce & Finding Bravery Beyond Limbo
00:44:49
35. Authenticity Journeys: Growing Beyond Paramilitary Roots- Unlocking New Paths
00:41:06
34. Reflecting on our Season: Delightful Stories on Being Authentic
00:10:36
33. The Outdoor Apparel Revolution: Breaking Barriers and Advocating for All Body Types
00:46:09
32. Igniting Possibilities: A Journey of Clarity, Resilience, and Finding Passion
00:31:48
31. Overcoming Fear and Embracing Authenticity: Jen Carrubba's Yoga Journey
00:46:26
30. Self-Love and Self-Care: Nurturing Peace, Prioritizing Happiness, and Being True to Yourself
00:57:26
29. Breaking Through the Darkness: A Path to Healing and Renewal Part 2
00:35:22
28. Breaking Through the Darkness: A Path to Healing and Renewal Part 1
00:40:49
27. Owning Your Story and Choosing Radical Responsibility
00:48:43
26. From Firefighter to Author - The Inspiring Journey of a Trailblazing Woman
00:35:31
25. Leadership Evolution: Empowering and Training the Next Generation of Leaders
00:45:57
24. A Powerful Legacy in Firefighting- How to Start with Prevention and Grow into Authenticity
00:44:11
23. From Stress to Success: Overcoming Workplace Challenges and Advocating for Unity and Diversity
00:51:29
22. From Battling Fires to Inspiring Lives: The Fire Inside Her Season 2 Wrap Up
00:16:13
21. Leadership, Psychological Safety, and Resiliency
00:55:20
20. The Entrepreneurial Journey and Setting Boundaries
00:55:28
19. Music and Self-Care
00:30:34
18. Unraveling the Knots: A Coaches Guide to Helping Leaders
00:49:05
17. Blazing an Authentic Trail
00:40:44
16. Leadership is Action
00:39:55
15. Leading in STEM, Motherhood, and Life
00:43:59
14. The Complexity of Mothers and Daughters
00:44:35
13. Using Tarot as a Tool for Self-Care
00:43:06
12. Being an Introvert is a Super Power
00:36:19
11. Healing Trauma as A Parent, Survivor, and Helper
00:42:55
10. Lessons Learned from Starting a Podcast
00:11:12
9. Serving Your Community
00:47:39
8. It's Never Too Late for Self-Care
00:41:32
7. Work Culture Currency
00:52:59
6. Never Too Late to Find Your Person
00:29:45
5. Self-Care Strategies for Industrious Women
00:33:37
4. Healing Power of Storytelling w/Naomi Marquez and Mandi Benecke
00:47:51
3. Courageous Conversations & The Journey of Authentic Friendship
00:44:31
2. Connection, Community, & Collaboration
00:39:45
1. Taking a Leap of Faith
00:40:01
trailer Introducing The Fire Inside Her with Diane Schroeder
00:02:30