182.
#182 – Social Media Slip-Ups — and What Athletes Should Share Instead
181.
#181 - The 7 Biggest Mistakes in Youth Sports (And How to Avoid Them)
180.
#180 – How to Perform Under Pressure with Dan Collins
179.
#179 – The Week In Review
178.
#178 – Why Belonging Matters More Than You Think
175.
#175 - Bernard Tomic’s Redemption: Playing With Purpose
177.
#177 – Own Your Story: From Victim to Author of Your Next Chapter
176.
#176 – Are the Wallabies Back? Resurgence, Connection & a 23-Year Curse
174.
#174 – Moments That Matter: Robbie Feldmann
172.
#172 – The Real NRL Crisis? Why Stress Is Fueling Infections
173.
#173 – Why We Walked Away from Chasing Dollars
171.
#171 – Confidence You Can Count On: Coaching a Pro Golfer
170.
#170 – Want Bigger Results? Stop Chasing and Start Growing
169.
#169 – Mastering Mental Performance with Joel Curtis
168.
#168 – One Mistake Doesn’t Define You
167.
#167 – Tiger Woods, Mental Strength & the Real Key to Consistency
166.
#166 – Life Is a Team Sport: Why Men Struggle to Ask for Help
165.
#165 – If I Coached Wally Lewis
164.
#164 – From State of Origin to Starting Over: The Adam Mogg Story
162.
#162 – Why I Kept Getting Injured & How I Broke the Cycle
161.
#161 – Cody Walker, Recurring Injuries & What Rehab Misses
163.
#163 – Under Pressure: Origin 3, Media Hype & Dealing with Self-Doubt
159.
#159 – Chasing New Challenges with Andrew Swain
160.
#160 – Mindset Isn’t Enough: How to Find Your Identity Zone
158.
#158 – The Real Reason I Built My Business
157.
#157 – Nicho Hynes Has a Mindset Coach - So Why Can’t He Own the Big Moments
156.
#156 – The Real Reason You’re Stuck? You’d Sooner Buy a Car Than Invest in Yourself
154.
#154 - Tony Priddle: Your Mind Is Your Edge
155.
#155 – Stop Using Fear to Motivate: How to Lead the Next Generation Better
153.
#153 – If Not Now, When? How Belief Unlocks the Next Level
152.
#152 – How Coaching Got Them Off CPAP: Beating Sleep Apnea & Snoring
151.
#151 – Fathers, Sons & the Unspoken Battle for Identity and Approval
150.
#150 – Rebuilding Mental Strength: Why Presence Is the Superpower I Forgot I Needed
149.
#149 – Documenting Greatness: Nick Piper’s Secrets to Story & Connection
148.
#148 – Has Billy Slater Over-Coached It? The Leadership Trap of Getting Lost in the Details
147.
#147 – Why Phil Gould’s Right: The High Performance Power of Knowing When to Stay Quiet
146.
#146 – I Was Wrong: Why Admitting It Is the Key to Growth, Health & High Performance
145.
#145 – Beyond the Comfort Zone: Surprising Lessons from the Tinfoil Hat Brigade
144.
#144 – From NRL to Real Life: Jamie Feeney on Coaching with Heart
143.
#143 – The Power of Authenticity: When Tingles Tell the Truth
142.
#142 – Why You Lose Momentum After Big Wins (And How to Avoid It)
141.
#141 – Why You’re So Tired (And How to Get Your Energy Back)
140.
#140 – At a Crossroads? When Your Heart Says Go but Your Head Holds You Back
139.
#139 – When Silver Feels Heavy: Rach Taylor on Olympic Pressure, Suppressed Emotions & Life After Sport
138.
#138 – Stop Chasing the Wrong Causes: Align with What Truly Matters to You
137.
#137 – The 2 Types of Imposter Syndrome: One Holds You Back, the Other Unlocks Peak Performance
136.
#136 – The Performance Power of Appreciation: Why What You Focus on Grows
135.
#135 – What’s Really Holding You Back? Consistency, Confidence & the Brandon Smith Wake-Up Call
134.
#134 – Inside the Mind of a Coach: Building Trust, Facing Conflict & Leading with Vision with Will Webster
133.
#133 – The #1 Ingredient for Team Success: Why Connection Beats Talent (And How to Build It)
132.
#132 – Are You a Technical Coach or a Connection Coach? Why Your Team Still Isn’t Thriving
131.
#131 – Confirmation Bias Is Keeping You Stuck: Why You Need to Challenge Old Diagnoses, Beliefs & the Algorithm
130.
#130 – Pat Rafter’s Playbook: Why Success Comes From Authenticity and Doubling Down on Your Strengths
129.
#129 – Legacy, Strengths & Financial Mindset: Build Success Without Burnout with Todd Polke
128.
#128 – The Game Plan: A Life-Changing Process to Help You & Your Kids Find Direction, Confidence & Motivation
127.
#127 – The #1 Sleep Disruptor You’ve Never Heard Of (And How to Fix It)
126.
#126 – Why the Panthers Are Struggling: The Hidden Power of Team Connectors in High Performance
125.
#125 – The Most Underrated High Performance Strategy? Rest, Review & The 4 Stages of Flow
124.
#124 – People First: Coaching with Purpose, Values, and Trusting Your Gut with Phil Moss
123.
#123 – You Say You Want Change… So Why Aren’t You Taking Action?
122.
#122 – Injury Persona Weekly Wrap: Burnout, Anxiety & the Athletes Who Push Too Far
121.
#121 – Helping the Emotional Athlete: A New Take on the Spencer Leniu Incident & the Struggle for Fairness
120.
#120 – The Curse of the High Performer: Why Success Never Feels Like Enough (And What To Do About It)
119.
#119 – Leading with Curiosity: Culture, Values, and Coaching for Belonging and Impact with Brett White
118.
#118 – The Emotional Suppression Trap: Why Bottling It Up Backfires — And How Self-Awareness Unlocks Real Strength
117.
#117 – Injury Persona Weekly Wrap: Will Pucovski’s Retirement, the Hamstring Epidemic & Why the Real Solution Might Surprise You
116.
#116 – 3 Key Lessons From Past Quests: What Your Journey So Far Can Teach You About What’s Next
115.
#115 – When Success Doesn’t Feel Like Success: How to Know You’re Winning (Even If It Doesn’t Feel Like It)
114.
#114 – Rehab for the Mind: Daily Progress, Speaking Up, and Overcoming Mental Health Struggles with Matt Johns
113.
#113 – High Performance Is an Exponential Curve: Lessons from Cam Ciraldo
112.
#112 – Injury Persona Weekly Wrap: Tom Trbojevic & The "Bad Luck" Persona – Is It Really Just Bad Luck?
111.
#111 – Mental Strength Is a Muscle: How to Train Your Mind Like Your Body
110.
#110 – The Greatest Playoff Comeback in English Football: Lessons in Mindset, Self-Belief & Overcoming Setbacks
109.
#109 – From Injury to Purpose: Confidence, Growth, and Turning Setbacks into Success with James Whitty
108.
#108 – Feeling Stressed and Off Lately? Here’s Why—and How to Turn It Around
107.
#107 – Injury Persona Weekly Wrap: What Nathan Cleary’s Concussion Reveals About Perfectionism (+ More Injury Insights)
106.
#106 – Raise Your Baseline: How to Elevate Your Default Level for Lasting Success
105.
#105 – Is Your ‘Crazy’ Friend Really Just Searching for Answers? Understanding Growth Through Hard Times
104.
#104 – Grant Jenkins: Outworking the Competition, Embracing Change, and Knowing Your Health
103.
#103 – Unlock Peak Performance: Get the Best from Your Team (and Yourself) with Emotional Intelligence
102.
#102 – Injury Persona Weekly Wrap: What Tom Trbojevic’s Hamstring Injury Reveals About Performance Limits (+ More Injury Insights)
101.
#101 – Is It Really a Long Road Back? Rewiring Your Mindset for Lasting Health and Habits
100.
#100 – Getting the Best Out of Your Team – In Sport, Business, and Life
99.
#99 – Matt Elliott: Mastering Mindset, Emotional Care, and the Power of Self-Investment
98.
#98 – How to Set High Standards Without Creating a Negative Environment
97.
#97 – Struggling with Meditation? Here’s How to Finally Make It Work for You
96.
#96 – Did Dylan Brown Owe Parra? The Fine Line Between Responsibility & Seeking Approval
95.
#95 – Stuck in the Past? How Dwelling on Failure Hurts Your Performance
94.
#94 – Brett White: From Player to Coach, Hard Work, and Setting a Vision for Success
93.
#93 – The 9 Sports Injury Personas: What Your Injuries Reveal About You
92.
#92 – NRL’s Epic Las Vegas Launch: Pride, Passion & Uniting Fans
91.
#91 – Why the "No Dickheads Policy" is BS – The Truth About High-Performance Cultures
90.
#90 – Sleep: The #1 Driver of Health – How to Get More and Perform Better
89.
#89 – One Shot at Greatness: Hard Work, Tough Wins, and the Long Game of High Performance with Ben Cross
88.
#88 – Impatient for Results? Here’s the Fast-Track to Success
87.
#87 – Be the One: How a Single Shift Can Change Your Life
86.
#86 – Why Men Spend Hours Watching Sports – The Hidden Link to Emotional Regulation
85.
#85 – Progress Doesn’t Have to Feel Like 1 Step Forward, 2 Steps Back
84.
#84 – Sport as a Sanctuary: Finding Courage, Identity, and Purpose Beyond the Game - Kehly MacDuff
83.
#83 – Cam Murray Injured Again: The Body Keeps the Score – Are You Listening?
82.
#82 – Struggling with Career Change? How Men Can Regain Purpose, Health & Motivation
81.
#81 – High-Performance Thrives on Boundaries, Validation & Interdependence
80.
#80 – Stop Fumbling in the Dark Alone: Find Clarity and Take Control
79.
#79 – Resilience and Redemption: Life Lessons from PNG to Thailand and Overcoming Head Noise - Kyle Van Der Pool-Ashburn
78.
#78 – How to Predict This Year’s Biggest Success Stories
77.
#77 – From Burnout to Breakthrough: How a Vision and Plan Transformed My Health, Career, and Life
76.
#76 – My Backstory Breakthrough: From Drifting Through Life to Living My Purpose
75.
#75 – Are We Doing Enough? Tragic Loss of Two Former AFL Players This Week
74.
#74 - Finding Meaning: Building Confidence, Embracing Growth, and Learning From Mistakes with Jay Hedley
73.
#73 – Think Like a High-Performance Athlete to Boost Your Career and Business Success
72.
#72 – The Underarm Ball: 44 Years Later — Lessons We Still Haven't Learned
71.
#71 – Luka Dončić Trade: Chasing Profits or Building a Winning Legacy?
70.
#70 – Novak Djokovic: Hero, Villain, or Simply the Greatest?
69.
#69 - Balancing Intuition and Energy: Meditation, Leadership, and Finding Strength in Simplicity with Kimberly Cain
68.
#68 – Hobart Hurricanes Crush The Thunder: A Dominant Performance Breakdown
67.
#67 – What If Your Anxiety Is Really Just Nervous Excitement?
66.
#66 – Exciting Plans and Big Changes: What’s Coming in 2025
65.
#65 – The State of Cricket: Challenges and Opportunities for the Game
64.
#64 - From Setbacks to Comebacks: Life Lessons on Gratitude, Resilience, and Playing in the Puddles with Barnaby Howarth
63.
#63 – Why You Need a Personal Performance Coach to Reach Your Full Potential
62.
#62 – The High Performer’s Curse: Why It Always Feels Like You Could Have Done Better
61.
#61 – The 3 Keys to Success: Lessons from Elite Athletes
60.
#60 - Ange Postecoglou: The Power of Belief, Process, and Relentless Excellence
59.
#59 - Aligning for Success: Mentorship, Overcoming Imposter Syndrome, and Coaching Lessons from International Sport with Darren Holder
58.
#58 - Step Out of Your Comfort Zone, Conquer Imposter Syndrome, and Soar in 2025
57.
#57 - How My U13s Football Coach Helped Me Find My Voice and Build Confidence
56.
#56 - Why Your Anxiety Spikes at Year-End: Understanding and Managing the Stress of the Season
55.
#55 - The Side Effects Of Endless Sport
54.
#54 - Setbacks to Success: Lessons on PTSD, Teamwork, and Building Momentum in Sport and Life with Craig McCormack
53.
#53 - Discovering Solutions That Have Always Been There
52.
#52 - Burnout and Its Impact on Your Body: How to Recognise, Recover, and Reclaim Your Health
51.
#51 - When “Just Work Harder” is the Worst Possible Advice
50.
#50 - Cam Smith on Why a Good Caddy (or Coach) Is the Secret to Better Strategy and Results
49.
#49 - Mastering the Ring: Embracing Fear, Commitment, and the Journey to Self-Discovery with Matthew Dempsey
48.
#48 - Building Sustainable Success: Strategies for Long-Term Achievement
47.
#47 - Overcoming Fear: How to Acknowledge It, Take Action, and Thrive
46.
#46 - Unlock the Power of Finding Your Voice: Key Benefits for Personal Growth and Success
45.
#45 - Player Trade Season: Life Lessons We Can Learn from the Business of Sports
44.
#44 - Embracing Change: Competitive Edge, Life Lessons, and the Journey of Success and Self-Belief with Anthony Nobilia
43.
#43 - How to Create Your Own Competitive Edge: Strategies for Success and Growth
42.
# 42 - As You Grow, Things Don’t Get Easier – But You Get Better at Handling Them
41.
# 41 - Why Men Spend Hours Watching Sports: The Psychology Behind the Passion
40.
# 40 - Do Sports Stars Deserve Second Chances?
39.
# 39 - Finding Myself in the Game: Embracing Golf, Managing Emotions, and Letting Go of Past Comparisons with Kevin McNee
38.
# 38 - What Your Crazy Dreams Are Telling You: Uncovering Hidden Messages from Your Mind
37.
# 37 - Is Your Body Holding You Back? Discover How to Reclaim Your Strength and Vitality
36.
# 36 - Boost Your Workplace Success: How a Sports Culture Can Transform Team Performance
35.
# 35 - Jelena Dokic & Weight Gain: Understanding the Body’s Protective Mechanism
34.
# 34 - Inspiring the Next Generation: Breaking Cycles, Core Values, and the Matilda's Legacy in Sport with Corey Gaidzionis
33.
# 33 - Before Hiring Another Marketing Coach, Try This First to Boost Your Brand
32.
# 32 - Recognise Your Hidden Success: You’re Doing Better Than You Think
31.
# 31 - When Everything's Going Well: How to Maintain Success and Keep Momentum Strong
30.
# 30 - Melbourne Cup Jockeys & Business Leaders: Surprising Similarities in Winning Strategies
29.
# 29 - Embracing the Present: Transforming Pain into Power Through Mindfulness and Self-Discovery with Andrew Cominos
28.
# 28 - Why Do You Crave Accountability? The Secret to Achieving More and Staying on Track
27.
# 27 - Unlocking Confidence: Where to Find It and How to Build It
26.
# 26 - Boost Your Productivity, Enhance Focus, and Find Calm: Proven Strategies for Success
25.
# 25 - Improve Your Sleep Tonight Proven Tips for Better Rest and Recovery
24.
# 24 - Beyond Comfort Embracing the Unknown to Challenge Limits and Create a Better Life with Colin Durrant
23.
# 23 - Boost Your Performance How Slowing Down Can Lead to Greater Success
22.
# 22 - Why Men Invest in Golf Clubs but Neglect Their Health: The Real Cost of Self-Improvement
21.
#21 - The Grass Is Always Greener_ Exploring the Positives and Negatives of Comparison
20.
# 20 - Ivan Cleary: How Connection & Courage Teaches Us To Win
19.
# 19 - Defeating Adversity with Jonathan Niziol: Life Lessons from Sport and Overcoming Challenges
18.
# 18 - Discover Your Elite Performance Areas Where Are You Already Excelling
17.
# 17 Ready to Level Up: Key Signs You're on the Verge of a Major Breakthrough
16.
# 16 - Unlock the Secrets to Longevity: How to Achieve a Long, Healthy, and Fulfilling Life
15.
# 15 - Outgoing Socceroos Coach Graham Arnold: I'm Never Happy
14.
# 14 - Bob Turner: The Power of Discipline, Fan Engagement, and Coaching Legacy in Sports
13.
# 13 - What High Performers Already Know
12.
# 12 - Be the Parent Who Sparks Change: How to Guide and Support Your Children's Growth
11.
# 11 - Graf vs Agassi: Unlocking Your Opportunity as a Sports Parent
10.
# 10 - NRL Grand Final Week: Key Lessons For Your Personal Game Plan
9.
# 9 - Boxing to Excellence: How Phil Henderson Found Purpose, Gratitude, and Success
8.
# 8 - Key Lessons from the QLD Origin Team: Strategies for Success and Winning Mindsets
7.
# 7 - The Ultimate Success Principle That Always Works: Unlock Your Full Potential Today
6.
#6 - How to Be the Coach or Parent Your Child Admires: Tips for Lasting Impact
5.
#5 - Overcome External Scrutiny and Silence Inner Doubts: How to Handle the Pressure of Success
3.
# 3 - Guaranteed Success: How to Boost Your Young Athlete’s Performance and Enjoyment
4.
# 4 - Manifesting Miracles: Conquering Cancer, Finding Purpose, and Playing for Passion with Peter Di Prinzio
2.
# 2 - Make Better Decisions Instantly: Top Strategies for Faster, Smarter Choices
1.
# 1 – This is Sport is Life
