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[Replay] Adaptogens & Burnout
Episode 24524th April 2024 • On Health • Aviva Romm
00:00:00 00:52:56

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245. [Replay] Adaptogens & Burnout
00:52:56
244. Demystifying Hormone Replacement Therapy (HRT) in Menopause with Sharon Malone
01:12:26
243. The Wisdom of the Menopause Brain with Lisa Mosconi
01:09:35
242. The Emotional Lives of Teenagers with Lisa Damour
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241. Stress in Pregnancy: How Much Should You Stress About It
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240. Beyond Gaslighting and Narcissism: Finding Yourself to Find Love with Jillian Turecki
01:03:06
239. Why Women Have More Autoimmune Diseases Than Men
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238. The Power of Growing Older and the Problem with Ageism
01:07:51
237. Why Creating & Setting Boundaries is Essential for Our Health
01:09:07
236. Becoming a Cycle Breaker: Healing Intergenerational Trauma with Compassion and Resilience
00:55:47
235. Beyond Crystals and Bubble Baths: Talking About Real Self-Care
01:01:54
234. Parent Wounds: Healing Our Hearts Even in Crisis
00:29:25
233. Unpacking the Invisible Load of Motherhood with Erica Djossa
00:57:37
232. A Silent Fire: Understanding Hidden Inflammation with Shilpa Ravella, MD
00:55:32
231. Medical Gaslighting: What It Is, Why It’s So Dangerous, and What You Can Do to Advocate for Yourself
00:51:52
230. Moving Through Grief and Its Big Messy Feelings with Kris Carr
00:56:29
229. Should I Freeze My Eggs? Let’s Chat About That!
00:27:59
228. Hot Flashes Gone Public with Tamsen Fadal
00:34:08
227. Perfectionism: Healing the Shadow Side
00:57:09
226. Centering Mothers with Support, Community, and Wisdom (with Chanel Porchia-Albert, Ancient Song)
00:50:50
225. Vaginal Ecology - What You Need to Know
00:41:35
224. How This Mama Is Transforming the Supplements Industry
01:02:24
223. The Lowdown on Pap Tests, HPV and Pelvic Exams
00:45:34
222. The Power of Hypnobirthing with Kerry Tuschhoff
00:58:10
221. Optimizing and Protecting Your XX Brain With Dr. Lisa Mosconi
01:08:17
220. Reclaiming Birth with Allison Yarrow
01:09:31
219. 10 Birth Control Myths and Realities You Should Really Know Part 2
00:49:48
218. 10 Birth Control Myths and Realities You Should Really Know Part 1
00:45:39
217. Vagina Obscura and the Sexist History of Female Anatomy With Rachel E. Gross
00:46:37
216. On Our Best Behavior: The Price Women Pay to Be Good Enough with Elise Loehnen
01:02:46
215. On BETR Ways to Close the Healthcare Gap with Ellen Pompeo
00:50:02
214. Let's Chat About That - Did the Pill Ruin My Fertility?
00:28:56
213. Toward a New Model of Maternal Health in the US with Neel Shah, MD
00:49:50
212. Intermittent Fasting and Time-Based Eating: Is There Evidence for Women’s Health and Weight Loss?
00:56:10
211. Re-Owning Yourself: A 360 Approach to Menopause with Suzanne Gilberg-Lenz
00:50:00
210. How to Choose the Best Birth Control for You
00:32:32
209. What's a Normal Period, Really? with Kate Clancy, PhD
00:46:54
208. How Social Media Censorship is Impacting Women's Sexual Health
00:56:39
207. Hormonal Hot Housing: On Why We Need to Understand and Prevent Early Puberty in Our Daughters
00:33:21
206. Dismissed: On the Way Bias May Be Affecting Your Healthcare with Dr. Angela Marshall
01:02:29
205. On What We All Need to Know About Living with Long COVID
01:09:36
205. On Period Pain in Teens - A 6th Vital Sign That You Don’t Want to Miss
00:34:00
203. On Family Secrets with Dani Shapiro
01:12:29
202. On How to Have a Safe, Empowered Miscarriage at Home: What Every Woman Needs to Know
00:45:20
201. On Invisible Illness: Living at the Edge of Medical Knowledge with Meghan O’Rourke
00:58:57
200. On Vaginal Dryness and Painful Sex in Menopause
00:56:12
199. Thinx Again: On What We Need to Know about PFAS in Our Period Products
00:23:01
198. On the History of the Migraine Personality with Joanna Kempner
00:53:48
197. Let’s Chat About That: On Supporting Optimal Immunity In Pregnancy
00:56:31
196. On the Big Letdown: A Radical Conversation on Birth and Breastfeeding with Kimberly Seals Allers
00:50:18
195. Pt. 2 On Alcohol and Women's Health from Fertility thru Menopause
01:03:38
194. On Women, Alcohol, Our Hormones and Menstrual Cycles
01:02:00
193. Why Creating & Setting Boundaries is Essential for Our Health
01:02:58
192. How Being a “Good Girl” is Hazardous to Your Health
00:36:13
191. Come as You Are with Emily Nagoski
01:10:17
190. Women’s Top Thyroid Questions, Answered (Part 2): Thyroid Antibodies + Thyroid Treatments
00:58:18
189. Healing Our Food Relationship with Mindfulness
00:46:27
188. How to Boost Your Immunity for Cold and Flu Season
00:50:53
187. Blood Sugar Balance with the Glucose Goddess
00:56:49
186. Women's Top Thyroid Questions, Answered (Part 1)
00:55:16
185. Who’s Afraid of Fever?
00:56:06
184. Optimizing Immunity Through the Gut-Immune Axis With Robynne Chutkan MD
01:12:37
183. Negativity Bias: Why We Expect the Worst and How to Change That
00:45:58
182. Enough Already: Protecting Kids from Environmental Toxins
00:46:42
181. How Doulas Make a Difference with Tracie Collins
00:51:50
180. Why We Need Birthing Centers
01:06:51
179. Perfectionism: Healing the Shadow Side
00:57:09
178. Vaginal Seeding After Cesarean: Is It Safe and Recommended for Your Baby?
00:36:37
177. Too Many Cesarean Sections: What You Need to Know
00:50:22
176. Eight Medical Myths Keeping Women from Getting Proper Diagnosis and Treatment
00:41:35
175. Teen Sexual Health + Abortion Pills & Body Autonomy
00:55:43
174. The Lowdown On Pap Tests, HPV, and Pelvic Exams
00:46:17
173. The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
01:07:11
172. Calling In the Call-Out Culture with Loretta J. Ross
01:10:01
171. Fertility Awareness Is Power with Lisa Hendrickson-Jack
00:46:05
170. How to Thrive When All You Feel is Turmoil
00:47:40
169. Optimizing and Protecting Your XX Brain with Dr. Lisa Mosconi
01:08:17
168. What We Must Do NOW to Save Reproductive Freedom with Kathryn Kolbert & Julie Kay
01:09:07
trailer Introducing: On Health
00:01:33
167. 167 How to Choose the Best Birth Control for You
00:34:32
166 The Gut-Hormone Connection with Robyn Chutkan
01:02:48
165 The PCOS Diet - Why Food Matters
00:43:10
164 Find Your Sparketype with Jonathan Fields of the Good Life Project
01:11:32
163 Thriving with PCOS: A Couple’s Approach
00:48:23
162 Rethinking Healthcare with Robin Berzin
00:44:34
161 COVID-19: A New Wave of Decisions to Make
01:20:27
160 A Menstrual Health Journey with Lisa Hendrickson-Jack
00:57:36
159 Uterine Fibroids: What Every Woman Needs to Know
01:02:32
158 Menstrual Cycle Tracking: The Best “Me-Search” You Can Do
00:28:14
157 Healing Irritable Bowel Syndrome: A Root Cause Approach
00:40:53
156 Top 10 Herbs and Supplements for PCOS
00:30:29
155 Body Literacy: The First Step Toward Hormone Intelligence
01:01:25
154 How Your Menstrual Cycle Works - For Women of All Ages
00:42:23
153 What Your Period Can Tell You About Your Health
00:32:13
152 COVID-19 in Pregnancy and Breastfeeding
00:51:45
151 The PCOS Gut Connection
00:42:15
150 High Estrogen: What It Means and What You Can Do
00:53:58
149 Has COVID-19 Caused a Wave of Pandemic Period Problems?
00:30:59
148 The Fascinating Way Your Gut Impacts Your Estrogen Levels
00:47:38
147 The Birth Circle with Brandi Frazier
01:03:50
146 Heavy Periods: Common Causes and What You Can Do
01:04:37
145 Top Herbs and Supplements for Endometriosis
00:26:28
144 How to Treat Hormonal Acne from the Inside Out
00:45:03
143 Understanding Your Menstrual Cycles
00:42:15
142 The Low Down on the Top Prenatal Vitamins and Why You Need One
00:25:23
141 The Birth Circle: Facing and Healing Postpartum Anxiety with Gabby Bernstein
00:50:38
140 Soul and Soil: Farming While Black with Leah Penniman
00:48:39
139 How and Why to Raise an Eco-Conscious Family
00:40:48
138 How Being a Black-Woman-MD Made Home Birth the Best Choice
01:27:29
137 The Business of Birth Control
01:11:22
136 The Birth Circle: Finding Wisdom in Birth with Emily Baldoni
01:15:26
134 [Updated] Magnesium for Women
00:11:14
135 The Birth Circle: Miscarriage as a Portal with Jovan Sage
01:04:58
133 The Optimal Fertility Diet
00:45:21
132 How Your Thyroid Affects Your Menstrual Cycle
00:35:26
131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do
00:42:39
130 Group B Strep (GBS), Pregnancy, and Antibiotics in Labor
01:05:30
129 Cannabis and Period Pain: Can It Really Help
00:28:24
128 Black Mothers Lives Matter with Midwife Shafia Monroe
01:01:31
127 A Complete Guide to Empowered Miscarriage at Home
00:40:50
126 COVID-19 and Autoimmune Disease Risk: It Depends on the Condition
00:22:40
125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)
00:58:58
124 COVID-19, Pregnancy and Breastfeeding: What We Know is Reassuring
00:47:03
123 Herbs and Supplements for Endometriosis - Encore Presentation
00:17:59
122 Reinventing the Vibrator and Women’s Sexual Healing
01:01:24
121 Bold and Beautiful: Healing With and From Hormonal Hair Loss
00:59:18
120 What New Moms Need to Know About Thyroid Problems - Encore Presentation
00:50:42
119 Thyroid in Pregnancy: What You Need to Know - Encore Presentation
00:28:48
118 Thyroid Testing: What You Need to Know - Encore Presentation
00:21:45
117 Hashimoto's Diagnosis: Here's What to Do Next
00:24:44
116 The Adrenal Thyroid Connection
01:01:57
115 Overlooked & Ignored: Why Women Don’t Get a Thyroid Diagnosis
00:25:07
114 Pushing Back on Medical Authority with Jennifer Block
01:20:13
113 Headaches in Pregnancy: Is Tylenol Safe
00:19:13
112 Come As You Are with Emily Nagoski
01:16:11
111 Are Herbs Safe in Pregnancy - Encore Presentation
00:37:04
110 Protecting Yourself from the Dangerous Business of Women's Medical Devices
00:34:01
109 Seed Cycling? Here's Why You Don't Need To
00:18:25
108 Transformation and Wholeness in Healing Trauma
01:05:43
107 Frontiers of Microbiome Research
01:10:17
106 Four Ways to Bust Through Happiness Anxiety
00:30:22
105 Making Peace with the Changing Vaccination Landscape
01:09:37
104 Natural Approaches to HPV and Cervical Health
00:56:03
103 Abnormal Pap or Positive HPV? What the Results Really Mean and What to Do Next
00:30:47
102 Everything You Need to Know About the Pap Test, HPV, and Pelvic Exams
00:49:50
101 Beyond the Vaccinations Debate: What to Do If Your Child Gets the Measles
01:10:00
100 Clean Beauty Matters with Tara Foley
00:53:36
99 What a Healthy Vagina Should Smell Like & The Dangerous Douche Story You Should Know
00:33:17
98 The Post Birth Control Pill Hormone Reset
00:54:30
97 How These Women Are Saving Black Mothers Lives
01:12:52
96 Herbs for Detoxification - What Really Works
01:12:35
95 Cesarean Section - How Many is too Many with Dr. Marleen Temmerman
00:57:45
94 Do You Have A Migraine Personality with Joanna Kempner
00:53:23
93 Five Ways Vitex Can Help Your Hormones
00:40:39
92 Herbs for Easier Labor and Birth
00:36:49
91 Detoxification - Does It Matter What You Eat?
00:45:46
90 How Detoxification Really Works
00:36:00
89 Detox Is It a Real Thing? Understanding Body Burden
00:56:15
88 Detoxification 101: Everything You Wanted to Know
00:35:15
87 PCOS - The Hidden Metabolic Syndrome and What You Can Do About It (Archive)
00:38:32
86 Restoring Baby's Microbiome After Cesarean with Dr. Maria Dominguez-Bello
00:26:58
85 Adrenal Fatigue - What's the Real Deal?
00:35:11
84 Enough Already - Protecting Kids from Environmental Toxins with Philip Landrigan
00:46:15
83 Get Better with Laila Ali
00:47:46
82 Herbal Alternatives to Antibiotic Resistance
00:43:16
81 Home Birth - A Family Affair
00:42:01
80 Introducing Your Lady Parts
00:38:56
79 Trust Us When We Say We’re Sick
00:56:22
78 Herbs & Supplements for Endometriosis
00:15:58
77 How to Be Well with Dr. Frank Lipman
00:51:48
76 How to Talk to Your Doctor and Get the Health Care You Need
00:33:44
75 A Pregnant Mom’s Guide to Thyroid Health
00:27:57
74 Worry Watchers
00:13:43
73 Reducing Thyroid Antibodies Naturally
00:45:08
72 Hypothyroidism - Have You Been Dismissed or Misunderstood?
00:21:06
71 Say Goodbye to those Winter Blues - Treating Seasonal Affective Disorder
00:33:50
70 Bacterial Vaginosis - What’s a Gal to Do?
00:49:19
69 Why Condoms Are a Women’s Issue
00:40:10
68 No Appetite for Bullying
00:48:55
67 Healing Arthritis Naturally
00:47:56
66 Healing Menstrual Pain Naturally
00:57:37
65 Taina Asili - Music of Resistance & Resilience
00:53:36
64 Vaginal Ecology - What You Need to Know
00:45:47
63 Natural Remedies for Kids' Ear Infections
01:02:06
62 Mindy Green - The Healing Power of Plants
01:08:58
61 The Pill - What You Need to Know That Your Doctor Probably Didn't Tell You
00:43:54
60 Herbs and Supplements for Migraine Prevention
00:42:32
59 Supporting Your Thyroid Under Stress
00:46:38
58 Meet The OB Speaking Out on the US Cesarean Section Rate
00:59:50
57 Could You Have Histamine Intolerance?
00:33:59
56 10 Things Your Brain Fog Could Be Telling You
00:42:03
55 Terry Wahls - Eating for Life
00:33:28
54 Adaptogens & Burnout - A Good Combination?
00:49:45
53 UTI - The Natural Approach
00:42:09
52 WTF is MTHFR?
00:25:18
51 FLO Living with Alisa Vitti
00:58:16
50 Money Matters with Amanda Steinberg
00:43:28
49 Hashimoto’s - What Is It Trying to Tell You?
00:36:43
48 How Restrictive Diets Can Make You Gain Weight
00:32:54
47 Epstein-Barr Virus: A Stealth Infection
00:39:31
46 Why You Should Know About Your Thyroid
00:25:27
45 From Fear to Freedom
00:35:07
44 The Flu: Everything You Want To Know
00:51:11
43 Baby’s Microbiome - Right From the Start
00:29:07
42 Sleeping With Big Soda
00:30:55
41 Jonathan Fields - Living a Good Life
00:51:55
40 Celeste Fine - Advocating for Yourself and Your Babies
01:01:17
39 Amy Myers - The Thyroid Connection
00:48:16
38 Back to School Immune Boosters
00:20:11
37 Eating Clean with Amie Valpone
00:36:30
36 Herbs for Digestion: The Bitters
00:24:11
35 Is it Your Adrenals, Thyroid, or Both?
00:48:06
34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes
00:51:40
33 The Fermentationist on Natural MD Radio
00:49:07
32 Sakara Life - Delivering a Healthy Lifestyle
00:34:17
31 Fortify Your Life with Tieraona Low Dog
01:05:05
30 How to Heal Leaky Gut
00:34:39
29 What is Leaky Gut?
00:10:23
28 Dr. Alan Christianson - Going with the Grain
00:32:20
27 The Colic Survival Guide
00:28:33
26 Are Herbs Safe in Pregnancy?
00:37:04
25 The Allergy Solution with Leo & Jonathan Galland
00:34:54
24 How Medical Gender Bias is Killing Women and How to Save Your Own Life
00:20:23
23 What New Moms Need to Know About Their Thyroid
00:49:39
22 Healing my Hashimoto’s with Izabella Wentz
00:44:45
21 Turmeric for Depression
00:14:04
19 Deanna Minich - Whole Detox
00:41:30
18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It
00:38:32
17 Detoxing Before Pregnancy
01:06:00
16 Magnesium for Women
00:28:00
15 Larry Rosen - Anxiety in Our Kids: A Holistic Approach
00:48:05
14 Who’s Afraid of Fever in Kids?
00:48:13
13 Terri Cole - How Not to Marry Your Dad (or Mom): From Limiting Love Blueprint to Real Love
00:39:26
12 Breast Tenderness - What You Can Do Naturally
00:44:11
11 Alexandra Jamieson - Embracing Your Cravings
00:41:54
10 Robyn O’Brien - How One Momma is Tackling Children’s Food Allergies
00:56:37
09 Elaine De Santos - Feeding Kids Gluten Free and Healthy on a Budget
00:49:15
08 Adaptogens - Herbs for Energy, Vitality, & Immunity
00:51:41
07 Kellyann Petrucci - The Bone Broth Diet
00:33:45
06 What Thyroid Labs Should You Ask For?
00:20:25
04 Hypothyroid Mom Dana Trentini - Uncovering Your Thyroid Problem
00:41:46
03 The Gut Thyroid Connection
00:26:39
02 Welcome to Natural MD Radio with Aviva Romm
00:42:35
01 Gabrielle Bernstein - Making Resolutions that Stick
00:37:57