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Shattered Foundations: Rebuilding Your True Identity as a Daughter of God
Episode 5 • 29th September 2026 • SoloMoms! Talk • J. Rosemarie Francis
00:00:00 00:27:22

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Introduction

What happens to your sense of self when the earthly roles you play, mother, professional, spouse, suddenly shift, fail, or disappear entirely? In this lesson, we will explore the liberating shift from asking "Who am I?" based on temporary labels, to discovering "Whose I am" in Christ.

Here is what you will discover in this episode:

  • Realize the danger of "pigeonholing" your self-worth into temporary earthly roles.
  • Learn how life disruptions can reveal hidden "identity holes" and how to heal them.
  • Understand your standing as an adopted child of God through key biblical scriptures.
  • Shift your mindset from a lonely "it's just me" attitude to a confident "I belong to the Father" reality.

My Story: A Wake-Up Call in a London Church

Recently, I found myself wrestling with a deep, unsettling question: Who am I?

It all started during a church service in London back in 2023. A new member was introduced who shared my last name and came from my home country. I felt a sudden rush of excitement thinking we might be related. But just as quickly, a painful thought hit me like a physical blow: How could you be related? You don't even know who your father is.

Even though I was 63 years old and didn't "need" a father in my daily life, that moment revealed a massive, unhealed identity hole. It made me realize how easily our sense of self can shatter. We often build our entire identities on what we do or who we are related to. As the Scripture tells us:

"For as he thinketh in his heart, so is he." — Proverbs 23:7

When our earthly connections or roles crack, our entire foundation can fall apart. Let's explore how we can build an identity that can never be shaken.

Why Earthly Labels Place a Limit on Your Potential

When someone asks who you are, what is your go-to answer? Do you say, "I'm a mom," "I'm a writer," or "I'm a secretary"? While these roles are wonderful, tying your identity solely to them is incredibly limiting.

If your identity is tied to your marriage, what happens if that marriage ends in divorce? If your identity is tied to your career, what happens if you lose your job? When I was laid off from my Wall Street job in the middle of a massive financial crisis in New York City, everyone expected me to panic. But I didn't. Why? Because my identity was never tied to my job title.

When we define ourselves strictly by our circumstances, we easily fall into a lonely, defensive mindset of "me, myself, and I." We start asking ourselves fearful questions like: If I don't earn this money, who will? Who will help me make these hard decisions? Who takes care of me when I'm exhausted?

By framing our life as "it's just me against the world," we limit our options and block ourselves from receiving divine help.

Finding My Identity in Christ

The real game-changer in my life was shifting my devotion from my temporary labels to Christ. That is where we answer the deeper question: Whose am I?

Here are the powerful truths that define who you are in His eyes:

"But to all who believed him and accepted him, he gave the right to become children of God." — John 1:12
"See how very much our father loves us for he calls us his children and that is what we are." — 1 John 3:1
"For all who are led by the spirit of God are children of God. So you have not received a spirit that makes you fearful slaves. Instead, you receive God's spirit when he adopted you as his own children. Now we call him Abba father." — Romans 8:14-15

When my husband left me to raise our two- and four-year-old sons on my own, I had to learn how to rely on God as a literal partner. I co-parented with Him. He gave me wisdom for hard decisions, provided rent when money was tight, and filled my home with peace. Because I understood whose I was, I knew I was never truly alone.

Think of it this way: If your own child is thirsty, they don't knock hesitantly on your door; they burst right in because they belong to you. You are their parent, and you naturally care for them first. God does the same for us as His children. As He promises us:

"Seek ye first the kingdom of God and his righteousness, and all these things will be added unto you." — Matthew 6:33

Summary

  • [00:00 - 01:15] Introduction: Challenging you to look past your daily roles and ask: Whose are you?
  • [01:16 - 03:30] The London Incident: How a simple introduction in a church pew exposed a 63-year-old "identity hole" left by an absent father.
  • [03:31 - 05:45] The Trap of Earthly Labels: Why calling yourself "just a mom" or "just an employee" keeps you stuck in a lonely, fearful "it's just me" mindset.
  • [05:46 - 08:30] Surviving Life's Crises: Why my Wall Street layoff didn't break me, and how you can protect your peace when roles shift.
  • [08:31 - 11:30] Finding Identity in Christ: Grounding ourselves in Scripture to realize we are adopted, cherished children of God.
  • [11:31 - 14:00] Bold Access to the Father: The child-and-parent analogy, and why God's children get to step to the front of the line for His love and provision.
  • [14:01 - End] Journal Reflections & Next Steps: Practical journal prompts to help you apply these lessons in your daily life.

Your Self-Reflection Journal Challenge Grab a notebook and write down these three prompts to discover your true identity:

  1. I have been identifying myself as ______.
  2. Because I belong to Christ, I can begin to see myself as ______.
  3. One need I can bring to God and one step I can take is ______.

Call to Action & Resources

If you're a single mom struggling with loneliness, fear, or grief, grab a copy of my 21-day Christian devotional, "Courage to Believe." It is designed to help you bring your hopes and fears to God so you can take your next steps with courage. It's available on Amazon in English, Spanish, French, German, Italian, and Portuguese, and is free to read on Kindle Unlimited! Learn more here: https://link.amazon/B0bdk17Qj

I love hearing from my listeners all over the world! Drop me a line at https://www.jrosemarie.com/contact and let me know how you are answering these identity questions today.

You are loved, you are seen, and you are never alone.

Follow me on: Instagram - https://www.instagram.com/solomomstalk

https://solomomstalk.mysites.io/podcast-2-copy/shattered-foundations-rebuilding-your-true-identity-as-a-daughter-of-god

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Transcripts

WHO I AM AND WHOSE I AM

[:

Hello, Solo Mom. I'm J. Rosemarie Francis. I'm a podcaster, author, mentor to solo moms. I'm an empty-nest boy mom and a grandmother. I am many things, but recently I found myself wrestling with a deeper question. Who am I? Today I'm exploring identity. Not only who am I, but whose I am. If you've ever questioned your identity, wondered where you belong, or struggle to feel as though you fit in, this episode is for you. Keep listening as we explore how we understand who we are and whose we are.

[~:

So the inspiration for this episode came about from an incident that happened to me in 2023 as I sat in the pews in a church in London. So it all started when the announcer, the host, introduced a woman. She was a new member. In the introduction, I discovered that the woman was from the same country that we are—that I originated from. And also she had my last name, Francis. And I got excited. I could feel myself getting excited because I'm like, I wonder if we're related. And just as fast as that excitement came, came the, like a slap in the back of my head. How could you be related? You don't even know who your father is.

[~:

And it was like, the result was like a stabbing my heart, like somebody took a knife and put it to my heart. And I began to have this, these episodes where I realized it dawned on me that I didn't know who my father was and not knowing him, my missing father left a big hole in my life. Not my life per se, because up to that point at that time I was 63 years old. So, It wasn't like I needed them. It never occurred to me that him being absent meant that there was something missing from my life. And that moment taught me that there was a hole. It was an identity hole that was left unfilled because it was about something far more profound for me.

[~:

The absence of identity and the invisible impact that it left because that's how I felt at that moment. Invisible.

[~:

I didn't know who I was. I wrote about this on Medium and I've talked about this before. In preparing for this, in preparing for this episode, I went back to that time because I had another incident that happened recently that I won't go into now because I don't want to detract from the real message of today, which is finding out who we are. and whose we are. Because a lot of times when someone asks, “Who are you?” We say, I'm a mom or I'm a secretary or I'm the prime minister, whatever your title is, or you say what you do. I'm a podcaster or I'm a writer. And so, but are those things you?

[~:

Because one of the things I'm discovering is that who you are depends on what season you're in, at least for me. But I'm going to delve into this topic of who am I and expose how who we are isn't a temporary thing. And it's something no one can take away from us. But it also limits who we believe us—who we are to the core. Saying I am this, I'm a mother, I am a grandmother, or I'm an empty nester, or I'm podcaster, it limits who you are, a person, and it sends the message to us. I'm alone, or it's just me. And I invite you to listen as I go through this thought process, especially if you have doubts about what I'm saying.

[~:

So when we adapt that mindset of the who am I, when we can quickly answer that who am I question with what we're doing, it pushes into a—pigeonhole us into the it's just me, right? There's no one else but me. I'm a single mom. It's just me.

[~:

And it offers a sense of me, myself, and I, when I'm discussing who I am and what I do. But our circumstances does not define that. It doesn't define who we are. And it doesn't define whose we are. So as I unfold this, as I unfold this episode, I want you to follow me. Bear with me. It is a little bit different from what I'm used to talking about, but I think it's profound and I think it's useful. So I started by talking about the London story, being in church in London and hearing the announcement. For the longest time all my life, I'd connected the only connection I had to a father figure was my grandfather, which is my maternal grandfather.

[~:

And that's the only side of family I knew, my grandfather, my mom, my siblings, and all of those. And so that was my identity, right? But that identity shattered that more—that Sunday morning in church, right? It shattered because I came to the realization that there was something huge missing from my life. And whether I knew the father or not, I got to know him or not, it didn't really matter. What mattered was the fact that there was a hole in my identity and the one I have held on to all my life was now shattered, right? So let's explore the way we introduce ourselves, the way we think about ourselves.

[~:

For as he thinketh in his heart, so is he. Proverbs 23:7. Because some of these, the answers we give are just answers that pigeonhole us. It does have us stuck in a life that portrays it's just me. There's no one else but me. It's just me. And in that mindset, we have these stories we tell ourselves, if you will. And don't get me wrong, I was a struggling single mom. So I get it. If I don't earn the money, How will I manage? How will I feed my kids? Who's going to help me make these decisions that I have to make? And who takes care of me when I'm tired?

[~:

Or will there ever be room for my own hopes and dreams? And so in putting ourselves in these boxes and tying ourselves down with these descriptions, we are limiting our option. We're limiting our thought process. So here is where I want you to expand that thought process if you're one of these people. When you are a parent that everyone depends on and you say, it's just me, that can feel like a fact. There's no one else but you. It's a fact. It's reality, right? This is real. But when our relationship is a measure of our worth, then we have to stop and think about it, right?

[~:

Because we learn who we are through relationship, relationship with our mother, so-and-so's daughter, or his wife, or former wife, or a child of this person, right? And these relationships, they matter and they're important, but people have limits, as you can recognize by the absent father, the fights with the mother. you know, the disruption in family unit, every one of us is limited by our humanness and we have shortcomings, right? So somebody always disappoints us, whether through their actions or through our own expectations. And that usually switch our thought process, our mindset. So the husband who we built everything on, suddenly is gone and now we're left shattered. with another identity.

[~:

So our identity changes based on who we think we are at that moment. I hope you understand what I'm trying to say. It's like, and this is big, not just for a person who loses their spouse, whether through divorce or through grief, but when we lose a job because we've identified with that job, or we start a business that failed or we're in an online community and somebody says something rotten about us. There are multiple ways we have to shift. It destroys our, our sense of self because the unit that we were hanging our identity on fell apart. And a big one again, not just marriage and relationship, but church relationship.

[~:

When that falls apart, we lose the identity that we tied to belonging to that church. Right? And so I hope I'm saying this in a way that you can understand. This isn't a wrong or right thing. What I'm going through our thought process when we stitch our identity to a role or a person, when that shift, when the role shifts or the person shifts, it can shatter who we are—who we view ourself to be. I remember when I lost my job in New York City in the middle of this financial crisis. It was the biggest surprise to everyone else the way I reacted because I wasn't sad, I wasn't panicking.

[~:

And it was because my identity wasn't tied to my job. It was a good job, it was on Wall Street, I was well paid, but I didn't tie my identity to it.

[~:

So when they said, we had to go home and don't come back, I wasn't shattered. But for a lot of people, that's a devastating time. People hurt themselves during the financial crisis. And so when we tie our identity to things and people, it can cause a lot of heartache, and it can cause a lot of grief. So I am asking you to rethink the way you think of when you ask yourself the question, who am I? Rethink how you respond to that question and ask yourself the question and answer yourself. I would suggest, I would recommend like I do all the time, grab a notebook.

[~:

And if you're one of those people who struggle with low self-esteem or you're going through a crisis, cause sometimes we discover these things in the middle of a crisis. Somebody let us down, something let us down and we're in crisis mode. Grab a notebook. And if this applies to you write at the top of that notebook, “Who am I?” Who am I that this person treat like that? Who am I that losing this job devastates me so much? Who am I? Answer that question for yourself and see what your answers are and how true do they ring to you? Are you hanging your self-worth, your lifeline on things and on people?

[~:

The question of identity and who am I? I was wondering, am I alone in this? As a divorced mom raising multiple children, I understand this mindset. because I've lived it. That's why I wrote Courage to Believe, a 21-day Christian devotional for single moms. Each day invite into a scripture and reflection as you bring your fears, your griefs, and your hopes before God. My prayer is that as you read through the devotional, you'll begin to see yourself as God sees you, and you'll be able to take the next step with courage.

[~:

Knowing who you are and whose you are. Get your copy of Courage to Believe today at Amazon. It's available in Spanish, French, English, German, Italian, and Portuguese and free with Kindle Unlimited. Tap the link below. Okay. So having said all of that, the next step is to talk about whose we are. We, we've just dealt with who am I? Now we're going to deal with whose am I? the question. So, and this section is called, Finding My Identity in Christ. Because that was the whole difference for me. There are a couple of scriptures that I wanna share. The first one is John 1:12, but to all who believed him and accepted him, he gave the right to become children of God.

[~:

1 John 3:1, see how very much our Father loves us, for he calls us his children and that is what we are. And the final scripture I'll share is Romans 8:14–15, for all who are led by the Spirit of God are children of God. So you have not received a spirit that makes you fearful slaves. Instead, you receive God's Spirit when he adopted you as his own children. Now we call him Abba Father. So, You get what I'm getting at is that once we learn how to shift our devotion from our labels to Christ, we have a different thought process. Now we are not alone. We know we are not alone because God promises he won't leave us alone.

[~:

Our identity doesn't change because someone dies. Your children are adults. You're now an empty nester. the finance don't work out. Your identity doesn't change. You're still God's child. So it allows you to think more broadly, more widely, and it allows you to shift your mindset to I'm loved by the most powerful omnipresent God. And I can freely ask him for what I need. So, and, one of the ways I like to always share anything about God is to share my own personal experience. There were many days when I felt off. I felt I didn't belong anywhere. you know, my mom had seven children, but I grew up alone basically. And I've always been alone because I never felt I belong.

[~:

But once I discovered God as my father, I knew I belonged somewhere and I felt I belonged somewhere. And When I learn about who God is and how kind and loving He is and how He takes care of us. When my husband left me with my two youngest sons, it was the biggest discovery I made about God in that if I was not in that position, I probably wouldn't know God the way I do now because I was left to raise a [unclear: “204”] year old on my own. And I had to turn to Him to ask for help. And boy, did He come through.

[~:

As the Aussie would say, boy, didn't he give that help a nudge. And so I want to share with you that when we connect our identity to Christ, we understand that he will take care of us. And you can then say, I may be the only adult in my home, but I am not a child without a father, because you have a father, and a good father. takes care of his children and God is a good father. So when we ask ourselves questions like, who's gonna help me make the hard decisions? Not last episode, but the episode before that, I talked about co-parenting with God. God will help you make those decisions.

[~:

He will give you the wisdom that you need to take the next step.

[~:

And yes, you have to understand he doesn't come and do it for you. What he does, he helps you through it. He guides you through it and he gives you the peace you need so you can endure. And he's not an ATM where everything happens right away, but there are times when it's rough, it's hard, it's tough, but he still comes through and you're at peace. I mentioned before that I was laid off at the height of the financial crisis. was living in New York City with two kids. My landlord didn't know I was laid off because I was never late with my rent because God provided and I did not panic.

[~:

I was at peace with that whole situation because I understood whose I was. So if you're wondering who takes care of me, I can tell you that God will take care of you and your children. Cause again, I remind you, Children are a gift from God and he will not leave you with that gift to be a burden. He will help you. So, so you being a mother, God sees, understand, recognize and acknowledge that, but that's not the only thing you are. So it doesn't limit God from helping you expand your horizon, your identity. Understand that answering the question, am I truly alone in this?

[~:

You can acknowledge where your support is missing while refusing to believe that you're forgotten. You're not burying your head in the sand telling yourself, you know, all is well, that ends well. You're telling yourself that, yep, I'm short this month or this week, but I know God will provide and he'll work it out because he cares for you and he understands. what you're going through. All right, so I have another one while I'm talking about this. Sometimes people ask, why doesn't God help other people? Like these kids are starving over there. I had somebody actually, I had posted a video about God the Father and this person, he responded in a comment.

[~:

He was an atheist and he wasn't nasty or anything. He just wondering, well, if God is so good, how come he's not helping? How come he allow all these wars? and how come he's not helping these children and how come he's not helping the homeless, just stuff like that. We often ask that question. Why doesn't God help so and so or that person or that demographic? And I'm going to just give you an example. And this is just an example because God works in mysterious ways in introducing this question. Why doesn't God help that person to answer this so that it's easily understood?

[~:

Let's imagine you're grocery shopping or you are shopping for back-to-school items for your kids. Do you focus on the needs of your kids primarily or do you try to buy for every kid that you know will need something? You don't, do you? You provide for the kids that are under your care. I'm going to do a comparison.

[~:

God helping you as his child is a difference between, you know, if you're on the phone in the kitchen or in your bedroom and you have a child in the house and they need something, they need a cup of water or something, they'll come through that door. They don't care you're on the phone because you're a mom and they know that they have a need. and you'll help them with that need. So they come boldly to you. Mom may have a cup of water. And that would be your training moment of how to do phone calls and stuff like that. But the point I'm trying to make is that that kid's not afraid to approach you because they belong to you, right?

[~:

Now a total stranger off the street isn't going to knock on your door and come bursting through your door and asking you for a cup of water because they're a stranger.

[~:

And that's what happens to a lot of people. know, the person on the street may be a total stranger to God. And so I'm not saying that he won't help others. I'm just saying that the person in the family, the person who belongs to the family is at the table, is at the front of the line. When mom's doling out gifts, she's thinking about her children. She's not thinking about... kids across the country or across the world. And God is thinking about his children, the ones who say, “Abba Father,” the one who says, God, I love you, you are my father. I am hoping I'm saying this the correct way.

[~:

When we belong to Christ, he honors the commitment that we make to him. Matthew 6:33 says, Seek ye first the kingdom of God and his righteousness and all these things will be added on to you. And all these things is listed in the previous verse. It's not that he doesn't care about other people, because we're all his creation, but we who have accepted him, he's invited us into his life and we accepted, and he's gonna take care of us. He's gonna keep his promises concerning us. So it's an approach and how... we are and what the difference is between someone who belongs in the family home and someone who doesn't.

[~:

So God cares about all people in need. Let's ask ourself a question then. Have I been speaking to God as though I'm a stranger who might be turned away or am I his daughter? Am I talking to him? Am I approaching him as his daughter? who he will welcome to come near, to come, come on, right? So how have you been approaching the God who loves you, the Father who loves you? Here's where the switch happens. We no longer have to say, it's just me, because we can switch our thought process to, I belong to him.

[~:

And because you belong to him, you no longer have to say, I'm the only one who can handle this because it becomes, I can ask God for wisdom to know where to source the help you need. And you, instead of saying, “My children are my whole identity,” becomes, I love being their mother and I can discover what God is calling me towards in this season. And one more example is, The relationship I had that fell apart proves I'm unworthy. And that thought process can become, what happened hurt me. But it does not get to name, it doesn't get to decide. That relationship, that experience, that divorce, that bad relationship doesn't define who I am.

[~:

My father defines who I am.

[~:

So in closing, I want you to ask yourself a few questions and again, always grab a notebook. And a lot of these solo episodes, I will encourage you to have a notebook because I'm often going to ask questions, especially some self-reflection question. Write down, I've been identifying myself as blank. What have you been identifying yourself as? Because I belong to Christ, I can begin to see myself as blank. One need I can bring to God and one step I can take is blank. The story of me discovering the hole that my missing father left in my life, it's just something that happened to me. Our history tells only a part of our story.

[~:

But when we hide—when we lose our identity in Christ, we can answer the deeper question. Whose am I? I belong to Jesus and Jesus belongs to me. Thank you for listening. I hope you found encouragement in this episode. I would love to hear your feedback, what you think. Drop me a line and I have a contact sheet below. [email protected] is my email. Just let me know what you think about this topic and about the podcast in general. I appreciate you, whether you're listening from the US or Singapore, Japan, Brazil, the UK, Bangladesh, Pakistan, Hong Kong, or any of the many countries that I have listeners. I appreciate you. I appreciate you listening, taking the time to hit play.

[~:

Who am I and whose am I? I hope you find the answer to those questions and it will bring you the peace you desire.

[~:

Thank you.

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32. How to Ditch Your New Year's Resolution w/J. Rosemarie Francis
00:19:01
31. Secrets to Finding Joy and Fulfillment w/J. Rosemarie Francis
00:24:16
30. Secrets To Achieving Your Goals in 2025 w/J. Rosemarie Francis
00:06:20
29. Embracing Self-Worth and Building Connections w/J. Rosemarie Francis
00:05:27
28. Could Prayer Calm Your Chaos? w/J. Rosemarie Francis
00:16:09
27. Solo Moms Connect: Strength Through A Safe & Supportive Community w/J. Rosemarie Francis
00:15:12
26. Healthy Rituals For Better Sleep w/J. Rosemarie Francis
00:16:38
25. How to Harness The Power of Being Alone w/J. Rosemarie Francis
00:13:05
24. How to Transform Your Life With S.H.E. w/J. Rosemarie Francis
00:09:11
23. Discover the Power of Meditation w/Jeff Patterson
00:23:55
22. Self-Awareness Plus Goal Setting Equals Clarity w/J. Rosemarie Francis
00:12:57
21. Manage Stress: Declutter Mind, People & Spaces w/J. Rosemarie Francis
00:16:35
20. The Truth About Keeping Kids Safe In School w/Daniel Dluzneski
00:31:45
19. A Solo Mom's Guide To Parenting Without Regret w/J. Rosemarie
00:10:40
18. Let Go! Empower Your Teen For College Success w/Dr. Pamela Ellis
00:20:38
17. Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma
00:19:59
16. Expert Tips On Caring For Older Adults w/Mercedes Fernandez
00:20:11
14. Conscious Childbirth: Mom of Eight's Guide to Reclaiming Your Power w/Queen
00:30:26
13. Uncovering the Reasons for Overeating and Drinking w/Molly Zemeck
00:19:32
12. Solo Mom Journey: My 900-Mile Move to New York
00:29:28
11. BONUS: Supporting Solo Moms and Addressing Unique Challenges
00:09:14
10. A Pediatrician's Guide to Break Free From Solo Mom "Should" w/Alison Escalante
00:18:09
9. Harnessing Resilience: A Black Solo Mom's Story w/Queen Candice
00:26:40
8. How to Transform Your Health Through Better Sleep w/ Bijoy John
00:23:23
7. One Mom's Triumph Over Diabetes & Resilience After Divorce w/Tracy Herbert
00:29:54
6. Smart Asset Protection Strategies to Transform Your Legacy w/Scherrie Prince
00:16:09
5. Secrets to Graduating College Without the Debt Trap w/Kuni Beasley
00:35:11
4. One Mom's Journey to Overcome Alcohol Use Disorder w/Crystal Fedeli
00:23:45
3. How to Prevent Hand Injuries Using Balanced Muscle Training w/Dr. Terry Zachary
00:42:12
2. How to Conquer Chaos through Mindfulness and Time Management w/ Annie Delre"
00:23:42
1. Transforming Family Dynamics Through Love-Based Parenting w/ Jim White
00:27:13
38. BONUS: Celebrating the Solo Mom Journey: Embracing Growth, Community, and the Empty Nest Years
00:07:00
37. How to Empower Your Personal Success Using Color and Style w/Patsy Sanders
00:27:37
36. Financial and Estate Planning After Divorce w/Jamie Lima
00:21:15
35. Expert Tips on Achieving Glowing Skin at Any Age w/Natalie Bevans
00:14:17
34. Worrier to Warrior: How Solo Moms Can Navigate Life's Challenges w/ Martin Salama
00:25:04
33. Navigating Challenges, Video Making, and Living with Purpose w/Elisabeth Griffioen
00:20:27
32. Redefining Weight Loss and Addressing Anxiety w/ Roman Fischer
00:16:55
31. Self-Control: The Secret to Success and Happiness w/ Tracy Pleschourt
00:20:11
30. How To Maintain A Growth Mindset Through Adversity w/ Robyn Sears
00:33:02
29. Finding Faith and Purpose as a Single Mother w/ Tanya Davis
00:28:03
28. Developing a Healthy Perspective to Beat Cancer w/Fitz Koehler
00:32:20
27. How to Escape Chaos by Decluttering Your Life w/Nicole Gabai
00:21:46
26. A Solo Mom's Journey Through Struggle and Self-Transformation w/ Ulrika Karlsson
00:25:40
25. How to Empower Self-Defense & Personal Growth w/John Brewer
00:21:00
24. One Mom's Transformative Journey of Self-Discovery and Growth w/Michelle DeKyser
00:21:44
23. The Power of Walking People Out of Your Life w/Parker Harris
00:46:30
22. Parenting Disabled Kids in a Multicultural Household w/Siris Rivas-Verdejo
00:23:58
21. Finding Strength Through Faith in the Midst of Loss w/Debbie Baisden
00:23:46
20. Mastering Divorce Finances: A Guide for Solo Moms w/Patti Handy
00:22:27
19. The Power of Success: How to Use Betrayal to Fuel Your Dreams w/Zehra Mahoon
00:29:34
18. Helping Women With Cancer Feel Beautiful w/Kim Becker
00:23:42
17. Helping Women Build Confidence Around Money w/Michael Ringel
00:20:06
16. Rebuild Your Life Through Self-Ownership w/Krystal Jokowsky
00:29:09
15. Helping Moms Take Control of Their Kids Digital Life w/Meredith DePaolo
00:21:20
14. You Can Still Follow Your Dreams w/Michellle Abraham
00:16:57
13. Parenting With An Addicted Co-Parent w/Claire Martin
00:44:20
12. Setting Up Your Babies for Future Success w/Jasper Smith #MrBuildWealth
00:35:23
11. The Truth About Yoga and Stretching w/Yogi Aaron
00:34:16
10. Reframing Your Story To Empower Healing w/Elayna Fernández
00:30:05
9. bonus BONUS: When Death Overwhelms Life
00:09:36
8. Successfully Apply for Social Security Disability Insurance Benefits (SSDI) w/Spencer Bishins
00:31:02
7. Helping Parents Understand Their Child's IEP w/Shelley Kenow
00:21:49
6. Reparent Yourself & Stop Yelling at Your Kids w/France Tailleur
00:31:55
5. Putting Your Oxygen Mask on First w/Magic Barclay
00:26:14
4. Is Unresolved Trauma Killing Your Joy? w/Elizabeth Cush
00:21:56
3. How To Maintain Perspective in Your Struggles - Solo Episode
00:22:07
2. Empowering Positive Parenting w/Megan Barella
00:19:14
1. bonus Happy New Year! Use Gratitude & Goal Setting to Empower Your Life
00:07:43
34. Living a Joy Filled Life Despite Challenges w/Dr. Marcia Martin
00:27:05
33. Create Better Credit and Financial Stability w/Nathalie Noisette
00:23:43
32. How to Shift Your Mind into Your Purpose w/Mary Welp
00:27:23
31. How to Out-Earn Your Income w/Charlotte Barrett
00:23:02
30. Use Anchoring to Build a Strong Life Foundation w/Helena Smolock
00:39:34
29. How Conscious Communication Builds Better Relationships w/Jem Fuller
00:31:20
28. Mothering Solo With a Special Needs Child w/Cynthia Morfin
00:38:43
27. Do Your Past Decisions Define You? w/Melanie Mitchell Wexler
00:20:32
26. Better Health Through Ayurveda w/Sondra Rubin
00:30:25
25. Build a Stronger Relationship With Your Teen w/Scott Feld
00:25:54
24. Stress and the Symptoms of Menopause w/Angela Counsel
00:33:58
23. The Power of Personal Branding w/ Mary Henderson
00:24:56
22. Discovering Your Sense of Self w/Eleni Fuiaxis
00:32:40
21. Develop Money Management Super Power w/Florian Fritz
00:29:59
20. Finding Balance as a Working Solo Mom w/Kimberly Bell
00:27:27
19. Depression: Learning to Manage the Pain in Your Heart w/Ana Lennyr
00:21:29
18. Finding Your Power After Sexual Trauma w/Renee Simpson
00:28:29
17. Discovering Happiness Through Full Heart Living w/Tom Glaser
00:27:47
16. Helping Overworked Women Practice Better Self Care w/Suzanne Falter
00:23:51
15. Mental Health Conversations With Women in India w/Aishwarya Gupta
00:15:09
14. Teaching Moms to be Better Parents w/Pascale Brady
00:24:11
13. Money Management Principles From a Biblical Perspective w/Leo Marte
00:22:20
12. Loving Yourself More Than You Love to Eat w/Leslie Davis
00:19:26
11. How To Confidently Master Your Next Job Interview w/Carrie-Lynn Hotson
00:15:22
10. Tips on How to Declutter Inside and Out w/Alicja Pytlak
00:27:08
9. Homeschooled Her 7 Children During Challenging Times w/Mayim Vega
00:19:47
8. Reclaim Connection With Yourself w/Allison Rothman
00:18:21
7. Lower Your Expectations for Better Mental Health w/Megan McLaren
00:17:18
6. Rockside Ranch: A Place of Restoration for Young Men w/Craig Thompson
00:27:19
5. You Are Your Best Self-Healer w/Carrie Leaf
00:18:30
4. Master Hormonal Imbalance During Menopause w/Nancy Belcher
00:28:03
3. Empower Yourself Financially When You're Suddenly Single w/Rachael Burns
00:17:50
2. How to Set Goals to Reduce Life's Struggles w/J. Rosemarie Francis
00:13:22
1. Surviving Her Storm and Beating Diabetes w/Lynne Bowman
00:21:41
26. Using Martial Arts to Raise 4 Diminensional Kids w/Tim McCarthy
00:14:14
25. How to Heal Your Hunger and Stop Food Addiction w/Tricia Nelson
00:17:04
24. You Too Can Rise From the Ashes Like a Phoenix w/Thola Bennie
00:16:48
23. Create a Divine Approach to Whole Life Wellness w/Kelli Callabrese
00:24:00
22. How to Get Your Sons to Fall In Love With Reading w/Danny Brassell
00:23:35
21. What Moms Raising Boys Without Their Dads Need to Know w/ Dr. Leslie Pledger
00:26:55
20. How Female Entrepreneurs Can Avoid Burnout w/Maggie Perotin
00:18:12
bonus Thank you. Celebrating with Multiple Episodes & End of Season 4
00:04:34
19. How to Stop the Cycle of Bad Money Habits & Bad Credit w/Al Jones
00:20:23
18. bonus BONUS: 3 Action Steps on How To Embrace Self Love
00:14:09
17. Is Your Self Love Compromised? w/Dr. Michelle R. Hannah
00:20:27
16. Making a Difference With Organics w/Lisa M MacKenzie
00:22:46
15. EDUCATION SERIES (Part 3): How to Earn a Debt-Free College Degree w/Shellee Howard
00:16:44
14. Bonding With Your Grandkids Through Reading w/Gramps Jeffrey
00:12:41
13. How to Lose Weight While Loving Life w/Brooke Simonson
00:21:43
12. Inside Out Approach to Permanent Weight Loss w/ Coach Jon McLernon
00:16:31
11. Break Free From Milking Your Sorrows & Create a Magical Life w/Iva Paleckova
00:25:15
10. Turning the Trauma of Sexual Assault Into an Opportunity to Thrive - Carrington Smith
00:13:25
9. How To Be A Brand And Not A Commodity w/DP Knudten
00:29:33
8. How to Be Resilient After Experiencing Personal Disaster w/Katie Belfi
00:15:59
7. How to Help Your Children Deal With Grief w/Jenny Lisk
00:21:03
6. Create Awesome Adventures Traveling Solo in an RV w/Kathy Belge
00:18:23
5. How To Be Money Mindful So You Can Become Financially Free w/Howard Dekkers
00:22:03
4. Create One Habit That Can Change Your Life w/Susan Stutzel
00:15:28
3. Pickleball: The Perfect Game At Any Age w/Lynn Cherry
00:08:29
2. When Your Teen "Act Out", Don't Make it About You - Dr. Cam Caswell
00:20:35
1. Your Purpose is Always With You So Focus on Your Message w/Jonathan Milligan
00:14:45
34. Their Rejection is Your Protection w/Tashondra Smith
00:41:03
33. Create Magic With Your Kids By Reading With Them w/Jed Doherty
00:14:50
32. bonus BONUS: Special Presentation on Cutting College Costs - Monthly Meet Up
00:05:19
31. Two Divorce, One Ex - Amanda Carrasco
00:37:32
30. Surviving Domestic Violence w/Donna Wayles
00:26:03
29. bonus BONUS: How to Become a Better Person in Your Relationships
00:17:02
28. How to Spot a Chameleon Before They Hijack Your Life - Dr. Roberta Shaler
00:17:38
27. bonus BONUS: Tips to Create a Better Relationship With Your Teen
00:10:39
26. Parenting Extreme Teens: Strategies for Love, Connection, and Growth - Dr. Lisa Bravo
00:25:06
25. BONUS: 5 Things to Consider When Facing Family Court
00:09:42
24. Losing Custody After Family Court w/Cassandra Spencer
00:16:26
23. Moving Abroad: A Path to Purpose w/Queen D. Michele
00:26:13
22. Managing Your Child's Substance Use Disorder w/Richard Capriola
00:17:23
21. Mothering Solo Like a Boss - Dana Malstaff
00:32:28
20. Parenting Other People's Children with Debbie Ausburn
00:25:36
19. Women Supporting Women w/Jessica Dawn Russell
00:36:32
18. Empty Nest Over 50: Your Adult Kids Still Need You
00:09:59
17. Her 3D's of Losses: Divorce, Death & Disability w/Michaela Cox
00:20:17
16. Persevering Through Trauma - Byrdy Lynn
00:22:13
15. Empty Nest Over 50: The 3 M's of Success - Part 2
00:12:02
14. From Teen Mom to Advocate - Estefeny Mendez
00:14:11
13. Empty Nest Over 50 - Part I
00:10:21
12. You Can Rewrite Your Story - Melisa Cameron
00:19:20
11. SoloMoms! Talk: Where Our Stories Connect
00:05:31
10. Force Yourself to Keep a Vision for Your Life - Evette Davis
00:34:50
9. Today, you are in Purpose - Lola Tomorrow
00:24:34
8. Spreading Messages of Positivity - Linda P Thompson
00:11:24
7. BONUS: Love After Mothering Solo - A Valentines Day Special
00:22:40
6. Changing Zip Codes with Carol Stratton
00:16:38
5. How To Deal With Your Child's Addiction w/Heather Ross
00:18:58
4. How to Use Your Cycle to Practice Self Care - Dorit Palvanov
00:21:15
3. Weaving Stories Where Children Learn in Pods - Geraldine Schmid
00:35:19
2. This Solo Mom Leveled up Even During Pandemic - Diji Shujahi
00:30:17
1. New Mommy After 40 - Kelly Hopkins
00:15:34
26. Bullying Part 2 - How to Help Kids Gain Confidence w/ Simon Benn
00:20:48
25. BONUS: Successful Goal Setting Principles w/ J. Rosemarie Francis
00:14:19
24. Bullying Part 1 - It's Not You It's Them - Simon Benn
00:18:00
23. He Kidnapped the Kids and Took Them to Another Country - Lizbeth Meredith
00:15:48
22. He's Serving Overseas. She's Serving at Home - Doris Brandford
00:24:52
21. Teaching Solo Moms to Fish - Susanne "Sanni" Rosebrock
00:14:07
20. Don't Let Your Past Define Your Present or Future - Jacque Murrell (LadyJ)
00:19:42
19. bonus BONUS: Fix What's Broken
00:10:49
18. Education for a New Age - Lindsey Wander
00:19:50
17. Winning the Race Against Breast Cancer - Fitz Koehler
00:20:32
16. Strengthening Your Moving Potential – Dr. Meghan Braun
00:16:59
15. Listen to Your Heart. Not the Naysayers - Naomi Mamiye
00:24:29
14. Empty Nest Solo Mom Finding Healing & Success - Sheila Stone
00:28:17
13. EDUCATION SERIES (Part 2): How to Earn a College Degree for Less - Bonnie Burkett
00:33:21
12. bonus Do it Anyway
00:11:07
11. EDUCATION SERIES (Part 1): Raising Superheroes - Kelly Radi
00:26:58
10. Fix What's Broken So You Can Create Amazing and Enviable Relationships - Roman Mironov
00:19:16
9. Rise of a Unicorn - Alicia Johnson
00:18:58
8. New Mom. New Divorcée. New Outlook - Natasha Phrsai
00:17:12
7. Designing Effective Co-Parenting - Eugenie Burton
00:24:03
6. Stemming Negative Generational Patterns in KC - Misty Hughes
00:19:11
5. Life is Messy. So Embrace Your Struggles - Ashley Street
00:22:54
4. How to Achieve Optimal Health - Gunther Mueller
00:24:13
3. How to Tap Into Your Spiritual Well - Murielle Fellous
00:25:56
2. Married But Solo - Allison Banfield
00:22:33
1. bonus Lessons Learned From Two Mice
00:08:56
18. bonus BONUS_Merry Christmas
00:03:40
17. Going Back For Seconds w/ Nicole Lozano
00:25:44
16. She Replaced Her Broken Spirit with the Holy Spirit - Brenda
00:30:29
15. Staying Focused Through Mindfulness - Ayami Hiroshige
00:24:17
14. The Possibilitarian - Tracey Schmidt
00:38:16
13. Losing it All in More Ways Than One - Shaniqua Garvin
00:28:35
12. This Solo Mom is Slaying It w/Andrea M. Pearson
00:18:53
11. Hearing No Excuses w/Charlotte Barrett
00:18:45
10. Still Solo on a Shaken Foundation - Amber Luffman
00:27:17
9. bonus _Broken List - More of My Story
00:09:47
8. bonus BONUS_Your Story Matters
00:07:08
7. Finally A Roof Over Her Head - Lydia Cicarelli
00:21:24
6. Starting Over and Looking Ahead - Sharee Brown
00:17:58
5. Time To Move On - Alicia Hill
00:34:01
4. BONUS_Don't Give Up
00:03:13
3. She Finds Success by Showing Tough Love - Sonia Manborde
00:28:52
2. Life in a Club Sandwich Generation - Shara Jones
00:17:45
1. trailer SoloMoms! Talk Intro - connecting the stories of solo moms globally
00:05:25