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How's your mental health? An introduction to person-centred therapy
Episode 169th December 2024 • Beyond Boundaries • University of Aberdeen
00:00:00 00:26:01

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What role can therapy and counselling play in improving our lives?

Tamsin and Swathi hear from Liga Sparite, a counsellor, a tutor on the University of Aberdeen’s postgraduate counselling programme, and an Aberdeen alumna. Liga shares her own transformative journey, and explains how person-centred counselling can help both counsellor and client to more fully understand and empathise with themselves and others.

Learn more about studying at the University of Aberdeen, and find a prospectus here.

Listen to the rest of the series:

Beyond Boundaries is produced for the University of Aberdeen by Bespoken Media.

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