In this inspiring episode of the Mogressive Podcast, titled "The Power of Reaction," we delve into the transformative power of emotional intelligence in overcoming life's hurdles. Our discussion is not just about reacting but about choosing responses that align with our deepest values and aspirations.
Understanding Emotional Intelligence: Learn what emotional intelligence truly means and why it's your secret weapon in personal and professional development.
Strategies for Resilience: Gain practical tools and techniques to enhance your resilience, helping you bounce back stronger from setbacks.
From Reaction to Action: Discover how shifting from a reactive to a proactive stance can change the course of your life, turning challenges into stepping stones.
Empathetic Insights for Growth: Hear real stories of individuals who've mastered their reactions to unlock new levels of success and fulfillment.
This episode is for anyone facing obstacles, seeking to transform their approach to challenges, and aspiring to lead a more empowered and intentional life.
------------Today's Donations Go to-----------
Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.
Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.
92.#92 Motivational Track - Brenda Salas - Self Talk Empowerment! | SELF CONFIDENCE
00:01:39
91.#91 TedTalk - Self Awareness is a meta skill or life skill that lives in your future (Practice)
00:14:31
90.#90 How to create Motivation - Beat To The Rhythm Of Your Own Drum | Test Your Personal Strengths & Knowledge
00:02:27
89.#89 How to Develop Affirmations, Quotes, & Mantras | Self Performance Tool
00:11:42
88.#88 How to start a Vision Board - FULL BREAKDOWN + Free Vision Boards
00:24:03
87.#87 Decide Today, Change Tomorrow, Dedicate Forever | Stimulate your brain through positive-change
00:03:04
86.#86 I’m Not Running Away From Life. I’m Running Towards Something More, Something Better
00:02:38
84.#84 Start RIGHT NOW! - Wipe those Tears & Change Gears | The 1 minute Motivation
00:01:45
85.#85 How To Make Personal Change Everyday | Attitude + Behavior = Everything!
00:02:15
83.#83 Guest Speaker: Alfreda Small BA.MA - Licensed Professional Counselor | Putting Thoughts & Life into Perspective | Importance of Personal Development
00:42:25
82.#82 The Process vs Your Process
00:02:04
81.#81 Life Changes Once You're Self Aware | Confident Decision Making
00:03:48
79.#80 Starting Your Journey | 3 Step Process
00:02:25
79.#79 Creating Happiness Through Self Awareness | The US is ranked #16 in the Global Happiness Index
00:08:12
78.#78 You Matter To Me, I Believe In You! | It Took Me Years to Realize The Importance of Sacrifice & Seconds to Understand Gratitude
00:04:20
77.#77 Emotional Intelligence Effects Every Part of Your Day | Master Emotional Awareness | Take the First Steps
00:03:04
76.#76 Tips to Reduce Anxiety | No More Negative Self Talk | Redirect that Light
00:06:42
75.#75 Working On Myself | Self Awareness is Step One in Taking Ownership of My Life
00:07:46
74.#74 How Important is Your Life? How Important is Your FUTURE, to you...Listen to this track! Breaking Mental Limitations
00:02:53
73.#73 Why People Feel Broken & How to Snap Out Of It! | Take Ownership of your Mind & Mindset
00:04:29
72.#72 How to Rebuild your Self Esteem | Learn what pieces to keep
00:03:50
71.#71 Trust The Process, Enjoy The Journey, and Decide Today You'll Never Look Back
00:03:58
70.#70 FACTS! Redirecting Pain | Our Brains Language is Frequency | Your Mind Is Powerful - The Voice of Reason
00:03:42
69.#69 How to Increase Your Uniqueness & Decrease Your Laziness | What Makes You Unique?
00:04:40
68.#68 Self Awareness Is A Skill that Lives In The Future | Only 10%-15% of Americans Have Self Awareness | Past/Present/Future
00:08:05
67.#67 Guest Speaker: Lhea & Mark | Mogressive Graduates - 1st Hand Experience 6 Week Program | Vision Boards - Self Reflections - Goal Setting
00:15:24
66.#66 Boost Time Management & Reduce Stress/Anxiety | Learn What Distracts You Here! Stop Multitasking
00:08:44
65.#65 [Part 6] 5 DAY CHALLENGE -Friday Night Reflection & Closing Session
00:05:24
64.#64 [Part 5] 5 DAY CHALLENGE -Thursday Night Reflection | 3-3-3 Rule | Positive & Negative Extremes of Life | Strategic Approach
00:11:51
63.#63 [Part 4] 5 DAY CHALLENGE -Wednesday Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations
00:10:15
62.#62 [Part 3] 5 DAY CHALLENGE -TUESDAY Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations
00:08:21
61.#61 [Part 2] 5 DAY CHALLENGE -MONDAY Night Reflection | 3 Positives, 3 Negatives, 3 Improvements | 3-3-3 Rule
00:06:55
60.#60 [Part 1] 5 DAY CHALLENGE - Effortless Discipline Broken Down for 5 Days | Physical, Mental, Emotional, Spiritual
00:09:28
59.#59 Confidence VS Arrogance | What is the difference?
00:02:21
58.#58 Uncovering Your Strength & Weaknesses reveals a pathway towards Passion & Purpose | Growth Diagnostic
00:05:04
57.#57 History lives in the past but written in the future | You'll make it, You'll Be Great, I Promise!
00:02:23
56.#56 New Identity | Self Discovery | The Mindset & Motivation Your Intuitive-Identity is seeking!
00:05:30
55.#55 Approach on Life | Creating Self Urgency | Passions, Purpose, Desires, & Sacrifices
00:04:04
54.#54 How to Stay On Track | Brain Stimulating Questions | Unfamiliar Strengths
00:02:38
53.#53 How to STOP avoiding the important things in your life | Stop lazy poor negative thoughts! | Self Growth & Development
00:04:06
52.#52 When Have You Put Limitations on Life? Understanding Time Explained: I Have No TIME | You Just Conditioned Yourself SO hard lol..
00:05:46
51.#51 Life Delivers Passion, The Purpose will Always be up too You | Self Growth & Development
00:03:17
50.#50 How to Pick Yourself Back Up | Self Growth Development
00:04:39
49.#49 How to Distract yourself with Positive Stress & Positive Distractions | Master Self Discovery
00:04:47
48.#48 How to turn a habit into a Lifestyle | Harder you Work The Luckier You are | Self Awareness
00:03:12
47.#47 Guest Speaker: Juan Escobar @JandVbbq | 1st Cooking Competition - 1st Hand Experience
00:45:50
46.#46 How to Find Purpose Greater than Your Pain | Motivation & Inspiration
00:02:39
45.#45 How to create Happiness | a REAL measurement in life | Health Wealth Happiness | Self Awareness
00:06:01
44.#44 How to Trust Your Intuition & Break Norms/Traditions
00:03:24
43.#43 How to develop a winning Mindset | Motivation & Mindsets | Victimhood
00:08:03
42.#42 How to Attack Life | The 10 Year Pause | You is stopping You!
00:06:02
41.#41 How to turn Weakness into Strength | Clarity + Focus = Natural Confidence | "I had zero Confidence"
00:10:25
40.#40 How to Think like Elon Musk | Aristotle's Form vs Function | Law of Association
00:05:48
39.#39 DID YOU KNOW? Social Change comes with Social Conflicts | The Push-Back | Reaching New Peaks
00:04:21
38.#38 The Fleas in the Jar Experiment | Who Kills Innovation? Social Conditioning?
00:07:38
37.#37 How to Identify the Risk to Reward | Self Discovery
00:06:58
36.#36 How to break Procrastination & Complacency | One of My small WAR stories | Blessing or a Curse?
00:12:31
35.#35 How Journaling helped reduce Anxiety and mental illness | Invisible Frustration through Journaling | I was to Egotistic to ask for help
00:02:51
34.#34 How to stay focused & the mind busy | The Confidence Man or Woman
00:05:31
33.#33 Motivation & Mindsets | Reverse Engineering Your Goals | Stage One - Self Awareness | Delivering Ideas
00:09:09
32.#32 How to influence others in the Workplace | Leadership
00:03:33
31.#31 How to be Grateful Through Goal Setting | Pushing Limitations
00:08:10
30.#30 How to Identify & Achieve Goals | Take on or Take off the Armor | Multi Hat Method
00:03:17
29.#29 How to Pivot In Life | Change is temporary
00:05:33
28.#28 How to Start Breaking Bad Habits | Be addicted to something bigger
00:02:46
27.#27 How to make change without REGRET is cleansing | Accept the challenges in life and start living for your bliss
00:03:56
26.#26 How to Start Living a Great Life | What Truly makes you Happy?
00:06:30
25.#25 Guest Speaker: JOSE BARCERRA - How to Find True Self Happiness | Self Discovery | Childhood Reflection | Military in Japan
00:51:33
24.#24 How to Overcome Fear of Change | Memory + Imagination = Fear | How to Overcome
00:41:10
23.#23 How to Develop Inverse Communication | Self Empowerment | Problems Optimization Techniques
00:15:17
22.#22 How to Start Trusting Yourself & The Process
00:04:37
21.#21 Guest Speaker: JOSE B. "Thats a RAP on Life" | Become the Example | Justifying Life for Growth
00:35:18
20.#20 Introduction to Mogressive Coaching | College Students | Student Athletes | Student Veterans | Adults
00:05:58
19.#19 Guest Speaker: BRANDON LARSEN | Challenge & Conquering Life | VIRGIN ORBIT | Family | Consciousness
00:39:15
18.#18 Guest Speaker : Mark Hinojosa - Does Education Lead to Freedom? | Student Veteran Interview
00:11:42
17.#17 Guest Speaker: NANI LOPEZ | I Have Purpose & Investment in Life | Gratitude | Men Women Children |
00:08:22
16.#16 How to change negative thoughts | Has Anyone Changed Your Life?
00:03:04
15.#15 How to Develop Clarity & Understanding - No Motivation was my Norm | Fully Commit | Who & Where you are In Life
00:04:47
14.#14 How to Build a Morning Routine | Plan tomorrow by planning for today | Wake Up!
00:05:38
13.#13 How to Start Using the Law of Attraction - Filter Thoughts Through Dimensional Thinking | Podcasting at the Beach
00:03:08
12.#12 How to take Ownership of Your Life - Does Your Past Dictate Your Future? | Speak out into 2022 | Let it Go |
00:02:19
11.#11 How to Reduce Anxiety & Insecurities - I'm Worried About Monthly Bills | I don't Have Time
00:06:07
10.#10 Want to be Interviewed? | Free Gear | Schedule your Recording Session TODAY
00:01:37
9.#9 How To De-Clutter Your Mind | | Unstoppable | 1% Better |
00:03:29
8.#8 How to Believe in Yourself | Your life matters
00:01:48
7.#7 How to Overcome Failure & Success - Guest Speaker: Part Two : Nanette Lopez | Slap of Reality | Perception |
00:07:41
6.# 6 How to Set Goals - Guest Speaker: J&V BBQ | Build Habits | Get Your mindset Right | Saucy
00:02:03
5.#5 How to Push Boundaries & Limitations | This will get you there | You are capable of more | Power of Mind |
00:02:17
4.#4 Morning Motivation - Lets Get Out of Bed!
00:05:08
3.#3 How to Create Happiness When you Cant Find it - Are you happy? | You have the choice
00:02:12
2.#2 How to Develop Emotional Intelligence | Taking Ownership & Awareness
00:02:06
1. trailer#1 Benefits of this Podcast - Motivation & Mindset Show