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Announcing 2026 Races | Mizuno Wave Inspire 22
Episode 363rd January 2026 • Kentucky Running • John's Run/Walk Shop
00:00:00 00:18:47

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Matt talks with John's Run/Walk Shop Race Director Eva Jackson and General Manager Riley Marshall about the 2026 lineup for John's Bluegrass Racing Company. Learn about this year's Run the Bluegrass; Iron Horse; Beer, Bourbon & Wine XC Series, and more.

Plus, Mizuno tech rep Hope Nixon joins the show to drop details on the latest version of the Wave Inspire.

Sign up for our races at johnsbluegrassracing.com.

Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.

Join our run/walk clubs!

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