Easily listen to The Over 40 Alpha Podcast

Episode 182 - Resilience, Redemption, and the True Legacy of Fitness With the Great John Rowley

01:04:07

Episode 181 - How Men Over 40 Can Beat Loneliness, Rebuild Confidence & Master Modern Dating After Divorce with Kavita Ajwani

01:01:58

Episode 180 - Why Resistance Bands Might Be the Most Underrated Muscle-Building Tool for Men Over 40

01:06:21

Episode 179 - The Truth About Stem Cells, Recovery, and Anti-Aging That Most Men Never Hear About

01:13:02

Episode 178 - Legacy Series: The Underground Strength Blueprint, Raw Training Lessons, and the Real Story Behind the Rise of Zach Even - Esh

01:21:01

Episode 177 - Legacy Series: How Vince Del Monte Built the First Online Fitness Empire, Ignited Affiliate Marketing, and Still Dominates the Coaching Game

00:58:42

Episode 176 - The 9 Steps to Reclaiming Your Mind, Power & Purpose with Rick Walker

00:56:13

Episode 175 - Legacy Series: The Real OG of Online Fitness: Strength, Soul & Legacy with Elliott Hulse

01:14:19

Episode 174 – Beat the Belly Fat Trap: Glucose, Insulin & the Real Reason You’re Gaining Weight with Coach Dimitri Giankoulas

00:53:07

Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno

01:09:22

Episode 172 – Lead With Purpose: Building Legacy, Discipline, and Energy as a Man Over 40 with Greg Denning

01:18:28

Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert

01:05:48

Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men

00:59:37

Episode 169 - The Power of 10,000 Steps Per Day: The Key to Fat Loss & Optimal Health for Men Over 40

00:51:22

Episode 168 – The 10 Commandments of Naturally Increasing Testosterone

00:55:03

Episode 167 - The 100 Pound Weight Loss War with James Rice

01:06:27

Episode 166 – The 10 Commandments of Exercises for Men Over 40, 50, 60, and Beyond

00:59:03

Episode 165 - The Five Pillars of a Fulfillment-Centric Life with Bernie Borges

01:14:12

Episode 164 - Sleep Your Way to Fat Loss: The Forgotten Key to Testosterone, Recovery, and Weight Loss for Men

01:13:07

Episode 163 - Return to Prime with The Mad Scientist of Muscle – Nick Nilsson

01:30:58

Episode 162 - Creatine for Men Over 40: The Ultimate Guide to Muscle, Performance, and Longevity

00:54:34

Episode 161 - Is Your Blood Pressure Slowly Killing You? Discover the Hidden Dangers Before It’s Too Late!

00:38:32

Episode 160 - The Truth About Cholesterol, Testosterone, and What Your Doctor Isn’t Telling You

00:49:27

Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage

01:20:17

Episode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)

01:02:12

Episode 157 - Motivation vs Discipline: Dre Baldwin's Growth Mindset Hacks for Men Over 40

00:50:13

Episode 156 - Build Strength, Balance, and Flexibility with Man Flow Yoga’s Dean Pohlman

01:00:58

Episode 155 - Reclaim Your Health and Become a Fit Father with Dad Bod Sculptors’ Dane Palarino

01:13:01

Episode 154 - Resistance Band Training from the GOAT Dave "Band Man" Schmitz

01:25:44

Episode 153 - Warrior Training & Mindset with Jonathan Haas – The Warrior Health System

01:00:36

Episode 152 - Understanding Fat Burning vs. Fat Loss – The Real Path to Losing Belly Fat for Men Over 40

01:51:43

Episode 151 - Mental Mechanics and Mindset Foundation for Success with Eddie Estell

01:16:06

Episode 150 - Understanding, Managing, and Reversing Diabetes for Men Over 40

01:24:32

Episode 149 - Top 7 Best Foods To Fight Prostate Cancer

00:48:32

Episode 148 - Unlocking the Mystery of Autoimmune Diseases with Dr. Jockers: What Your Doctor Isn't Telling You!

01:10:18

Episode 147 - Breathwork Training For Men Over 40 – Mental Recovery Techniques

01:01:07

Episode 146 - The Full Body Fix with Robbie Stahl (The Fitness Doctor)

01:00:46

Episode 145 - Total Recovery Tactics: From Physical Healing to Mental Resilience

01:46:59

Episode 144 - The Benefits of Stem Cells and Regenerative Medicine with Dr. Jeffrey Gross

00:52:58

Episode 143 - Bandology 101: The Power of Resistance Band Training for Men Over 40

01:28:37

Episode 142 - Reversing Insulin Resistance for Optimal Metabolic Health With Dr. Morgan Nolte

01:07:38

Episode 141 - Harnessing Scalar Energy to Revitalize Health and Wellness for Men Over 40

01:05:28

Episode 140 - Redefining Latino Masculinity for Men Over 40

01:18:18

Episode 139 - 10 Commandments of Supplementation for Men Over 40

01:31:39

Episode 138 - Transforming your Mindset with Allan Misner

01:24:39

Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher

01:13:49

Episode 136 - Mike Dolce Talks UFC, Testosterone, Fad Diets and Health for Men Over 40

02:02:43

Episode 135 - Master the Secrets of Testosterone and Hormonal Health

01:50:04

Episode 134 - Importance of Sleep for Men Over 40

02:06:48

Episode 133 - The 10 Commandments of Muscle Growth for Men over 40

01:05:48

Episode 132 - 10 Commandments of Recovery & Injury Prevention for Men Over 40

01:15:18

Episode 131 - Is Your Oral Health Quietly Destroying Your Testosterone Levels? with Trina Felber

01:02:19

Episode 130 - Uncovering the Secrets to Longevity with Chris Burres

01:02:01

Episode 129 - Dementia Prevention with Dr. Mitch Clionski

01:13:09

Episode 128 - Fitness Icon Clark Bartram’s Battle with Prostate Cancer

01:10:29

Episode 127 - 5 Worst Diets for Men Over 40 with Funk Roberts

00:49:41

125. Episode 126 - 10 Vital Energy-Boosting Nutrition Tips for Men Over 40

00:35:01

124. Episode 125 - The Importance Of Human Growth Hormones With Dustin Baker

01:11:40

Episode 124 - Optimizing Your Immune System With Dr. Cori Stern

01:13:01

Episode 123 - The Bulletproof Husband™ With Endre Gabori and Dr. Jonathan Welton

01:35:43

121. Episode 122 - Unlocking Muscle Growth After 40: Introducing Hybrid Sets Training™

01:02:45

118. Episode 121 - Motivation VS Discipline | The Truth About Fitness

00:52:27

Episode 120 - How To Bounce Back From Divorce with Jeremy D Murphy

01:48:05

Episode 119 - Intuitive Eating & How To Beat Cravings

01:03:19

117. Episode 118 - Get Built Lean Over 40 With Fitness Expert Marc Perry

01:11:29

Episode 117 - Unraveling Stress, Burnout, and Depression

01:24:56

113. Episode 116 - #1 Reason Why You Struggle to Stay Motivated and Consistent With Your Health and Fitness Journey

01:14:02

113. Episode 115 - Online Dating for Men Over 40: Tips, Tricks and Strategies for Success

01:18:14

Episode 114 - Losing Belly Fat for Men Over 40: Myths, Mistakes, and Effective Strategies

01:16:02

Episode 113 - Why Men Over 40 Need A Strong Pelvic Floor With Jana Danielson

01:06:01

111. Episode 112 - Stem Cells, Peptides and Muscle for Longevity With Dr. Adeel Khan

00:58:45

Episode 111 - Erectile Dysfunction and a Breakthrough Way To Solve This With Dr. Cory Torgerson

00:58:15

109. Episode 110 - Muscle Talk 3 With Funk and Flex - Reverse Pyramid Training

01:11:01

Episode 109 - Letting Go of Alcohol and Improving Sleep With James Swanwick

01:02:45

106. Episode 108 - 8 Controllables for Optimal Health for Men Over 40 with Justin Roethlingshoefer

01:28:10

Episode 107 - Sports Pilates for Men Over 40 with Dr. Eoin Everard

01:08:06

103. Supergut: Better Way to Get More Fibre featuring CEO Marc Washington

00:55:29

102. Gut Health Part 1 - Microbiome with Dr. Chris Damman

01:06:49

102. Progressive Overload: The Science-Backed Foundation of Muscle Growth and Strength

01:12:53

102. Muscle Talk 2 with Funk and Flex - Importance of Functional Training

01:41:31

101. Episode 101 - 5 Hormones that Are Killing Your Testosterone Levels

01:20:17

100. Episode 100 - Why Core Strength Matters More Than Ever After The Age 40 - Core Training for Men Over 40

01:05:41

99. Episode 99 - Muscle Talk with Funk and Flex - Our Top 6 Favourite Muscle Building Protocols

00:59:51

9. Episode 98 - Effects of Alcohol on Testosterone and Weight Loss

01:01:16

97. Episode 97 - 5 Mistakes Men Over 40 Make When Trying To Lose Weight

01:00:59

95. Episode 96 - The Over 40 Alpha Program

00:38:03

95. Episode 95 - Ruston Webb - Fix Your Knee Pain Forever

01:05:32

94. Episode 94 - The 10 Commandments of Workouts and Training For Men Over 40

01:45:19

93. Episode 93 - Dr. Stephen Anton - Best Testosterone Supplement for Men Over 40

01:18:56

Episode 92 - Ricky Brandon - Why You Should Be Getting Your Hormones Tested

01:04:37

Episode 91- Bj Gaddour - The Godfather of Metabolic Training

01:23:38

Episode 90 - 10 Commandments of Nutrition for Men Over 40 with Funk Roberts

01:37:26

Episode 89 - Invest and Make Money with Vacation Properties featuring Davelle Morrison

00:56:08

Episode 88 - Best Recovery Strategies For Men Over 40

01:20:30

Episode 87 - From Death Bed to Destiny - The Funk Roberts Story

01:10:47

Episode 86 - Importance of Kettlebell Training For Men Over 40

01:27:48

Episode 85 - 9 Top Immune Boosters

01:11:41

Episode 84 - How to Optimize Your Hormones for More Muscle Gains and Fat Loss

01:21:19

Episode 83 - Alpha Success Stories with Rob Raimondo

01:20:58

Episode 82 - Alpha Success Stories with Paul Proctor

01:03:12

Episode 81 - Rick Olderman: Solve Your Common Pain

01:10:34

Episode 80- Dr. Tracy Gapin: Erectile Dysfunction and How to Bio-Hack Male Sexual Performance

00:37:12

Episode 79 - The Importance of Mobility Training for Men Over 40- Ruston Webb

01:18:33

Episode 78- Over 40 Alpha Spotlight - Leandrew Marshall

00:53:24

Episode 77 - Frank Rich: Break Free From Porn Addiction

01:10:24

Episode 76 - The 7 Benefits Of Testosterone For Men Over 40

00:44:05

Episode 74 - 10 Signs you have LOW Testosterone

00:52:45

#ASKFUNK Episode 3 - An Insider View of the Alpha Male’s Diet, Nutrition, Unique Workout, and Special Programs Designed For the Brotherhood

01:40:26

Episode 73 - Polly Bateman - Mindset-Breaking Patterns: How To Let Go Of The Past and Breakthrough For A Successful Future

01:05:10

Episode 72 - The Negative Effects of Eating GMOs and How It Impacts Your Health with Jeffrey Smith

01:04:25

Episode 71 - EMF, 5G and the Effects On Testosterone and Health with Nick “The EMF Guy” Pineault

00:54:06

Episode 70 - Don McLaughlin: CBD and Benefits For Men Over 40

00:55:18

Episode 69 - How to Recover from A Bereavement with Dan Cross Co-Founder StrongMen

01:05:58

Episode 68 - 7 Best Ways To Track Your Weight Loss and Fitness Results

01:00:18

Episode 67 - 6 Pillars To Health For Men Over 40

01:27:54

Episode 66 - 10 Biggest Men's Health Myths with Carlen Costa

01:22:15

Episode 65 - Sleep Is A Skill with Mollie McGlocklin

01:16:26

Episode 64 - 21 “Healthy Foods” Making YOU Fat and Killing your Testosterone

01:05:27

Episode 63 - Fitness Icon and Over 50 Trainer Clark Bartram

01:27:23

Episode 62 - My Battle With Covid-19

01:04:52

Episode 61 - Dr. Anthony Balduzzi: Fit Father Project

01:00:00

Episode 60 - 10 Ways to Break Through Your Weight Loss Plateau

01:01:49

#ASKFUNK Episode 2 - Men’s Pressing Concerns On Diet, Exercise, Supplements, and Threats on Their Testosterones

01:44:17

Episode 59 - 5 Simple Tips To Start Your Self-Love Journey Today!

01:05:04

Episode 58 - Metabolic Adaptation: Why You Can't Lose Weight Anymore

00:56:50

Episode 57 - The 4 Benefits To Training With Your Wife or Significant Other

00:50:36

Episode 56 - The #1 Weight Loss Program for Men Over 40 – Proven to Boost Testosterone TOO!

01:23:22

#ASKFUNK Ep 1: All About Men’s Health, Fitness, Nutrition, and Their Oozing Testosterones

02:08:17

54 - The Disciplined Mind

01:05:17

53 - 10 Hacks for Bulletproof Motivation and Success

01:08:11

52 - Regeneration, Recovery, and Injury Prevention with Dr. Skylar Pond

01:02:21

51 - The Truth About Protein Powders

01:04:45

50 - 5 Steps To Getting Rid of Belly Fat

01:11:28

49 - How to Become a Modern Renaissance Man with Michael Chernow

01:04:25

48 - 10 Worst Foods For Men Over 40

01:04:35

47 - How To Strengthen Your immunity with Dr. Jockers

01:01:18

46 - Men's Stress Management

01:08:51

45 - Ben Greenfield and Testosterone for Men

00:42:15

44 - Men's Fertility: Love Making In Times Of Lockdown with Dr. Dominika Zarzeczny

01:00:22

43 - What Is Intuitive Eating And How It Works For Your Nutrition System

01:01:38

42 - Men’s Mental Health Support with Dr. Dominika Zarzeczny

00:57:58

41 - Coronavirus Special and Isolation Strategies

00:50:50

40 - 10 Top Nutrients Men Over 40 Need But Are Not Getting Enough Of with Dr. Dominika Zarzeczny

01:10:32

39 - Fit Men Cook with Kevin Curry

01:02:27

38 - Diabetes and High Blood Pressure Solution For Men Over 40

01:12:11

37 - Where Have All The Men Gone with Regg Miller

01:03:58

36 - Importance of Foam Rolling With Arysta Bogner

00:59:02

35 - Building Muscle In The Gym with Gary Walker

01:09:36

34 - 20 Best Muscle Building Foods for Men Over 40

00:50:32

33 - 13 Common Mistakes Men Over 40 Make When Building Muscle

01:30:59

32 - 8 Proven Ways To Naturally Increase Your Testosterone Levels

01:26:55

31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally

01:12:00

30 - Best Diet For Men Over 40 in 2020

01:18:04

29 - Importance of Magnesium Supplementation with Wade Lightheart

00:42:43

28 - Carb Cycling 101 For men Over 40 with Rachel Morgan

01:04:04

27 - How Jay Beat Adrenal Fatigue and Lost 50 Pounds

01:42:56

26 - Mindset Training - Personal Accountability

00:57:26

25 - The 4 Worst Diet Plans For Men Over 40

01:09:00

24 - 5 Reasons Why Fitness Challenges Work To Help You Lose Weight and Get Results

00:54:30

23 - Kettlebell Training for Men Over 40 with Chris Lopez

01:14:38

22 - Intermittent Fasting for Men Over 40 with Dr Dominika and Funk Roberts

00:56:07

21 - Bullet Proof Body Over 40 with "The Injury Fixer" Thomas Engberts

01:21:42

20 - Cannabis, CBD and Edibles With Angelina of Blessed Edibles

01:07:10

19 - Are You Getting Enough Sleep - World Sleep Day Special with Dr. Dominika

01:02:41

18 - 10 Warrior Strength Tips with Scott Bolan

01:05:46

17 - Testosterone 101 with Dr. Dominika Zarzeczny

01:15:56

16 - Over 40 Alpha Podcast with Obi Obidake

00:58:58

15 - Fountain of Youth With Chris Lopez (Kettlebells)

00:52:15

14 - BJJ After 40 with Professor Mike Bidwell

00:54:35

13 - How To Achieve Your 2019 Goals and Crush Resolutions

00:51:20

12 - Hydration - The Importance Of Water for Testosterone, Fat Loss and Health

01:11:08

11 - How To Be A Man - Self Improvement For Men with Chad Howse

01:11:04

10 - How To Get Rid Of Man Breasts with Chris Wilson

01:23:42

9 - How to Exercise While Injured and Still Get Results with Rick Kaselj, MS

00:57:42

8 - Supplements for Men Over 40

01:18:08

7 - 10 Tips To Staying Healthy During The Holiday Season

01:02:48

6 - Balancing Hormones for Men Over 40 with Dr. Dominika

01:07:53

5 - Best and Worst Workouts For Men Over 40

01:26:14

4 - Best Nutrition Tips To Help Boost Testosterone and Lose Weight

01:26:00

3 - Best Recovery Strategies for Men Over 40

01:28:11

2 - #1 Thing You Need To Be Successful with Weight Loss and Muscle Growth

01:15:59

Introduction and Funk's Story - Over 40 Alpha Podcast

01:19:12

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