In this episode I discuss what insulin resistance is, signs you might have it, and what to do about it.

There is an epidemic of insulin resistance today, and most people don't know they have it. If you are gaining weight around your waist, always hungry craving sugary foods, and have low energy, you might be insulin resistant.

The good news is that it can be reversed.

I work with people everyday who suffer from insulin resistance. By getting this in check it can be a complete game changer, not only for weight loss, but for over all well being!

Have questions? Feel free to reach out to me directly at: tarawest@westwellnessatx.com

Interested in ordering the chocolate bars that help stabilize your blood sugar and suppress your appetite, click on the link and order the "swealthy bars" .

https://www.westwellnessatx.com/productsilove

Want to know if you are insulin resistant? Order the "Functional Lab Panel" from my lab shop!

https://www.westwellnessatx.com/labshop