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Losing Pounds & Gaining Profits: Why Weight Loss and Auto Shop Coaching Are the Same [E228]
Episode 2286th October 2025 • Chris Cotton Weekly Blitz • Chris Cotton
00:00:00 00:11:14

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understands your business. Because every great shop deserves marketing

that’s just as great.

Check out their podcast here: https://autorepairmarketing.captivate.fm/

If you would like to join their private Facebook group go here:

https://www.facebook.com/groups/autorepairmarketingmastermindIn

​Losing weight and running a profitable auto repair shop might sound

like two totally different worlds — but they have more in common than you think.

​ In this episode of the Weekly Blitz, Coach Chris Cotton celebrates a personal

​milestone (30 pounds down!) while drawing powerful parallels between weight

​ loss and shop coaching. From defining what a win really looks like, to trusting

​the process, to pushing through plateaus — you’ll discover why small,

​consistent changes create the biggest results. Whether you’re working on your

​ health or your business, this episode will inspire you to focus on the ounces,

​ because that’s how you win the pounds and the profits.

​What you’ll learn in this episode:

  • Why small wins (ounces lost or percentage-point KPI gains) matter more than big, flashy goals.
  • How the start-up phase of both journeys requires investment in tools, systems, and trust.
  • The importance of trusting the process and leaning on your coach’s expertise.
  • How to handle plateaus — whether on the scale or in your shop’s sales.
  • Why accountability and consistency always beat quick fixes.
  • The connection between scales and KPIs — and why both never lie.
  • Coach Chris’s personal story of hitting a 30-pound weight loss milestone, and what that means for shop owners everywhere.

Coach’s Challenge for Listeners:

  • This week, identify your “ounce-sized win.”
  • If you’re working on your health: skip one soda, walk 10 extra minutes, or go to bed earlier.
  • If you’re working on your shop: track a KPI you’ve been ignoring, raise your ARO by $20, or complete one extra DVI per day.

Closing Thought:

  • “Whether it’s pounds or profits, the process works if you work it.”


Connect with Chris:

AutoFix-Auto Shop Coaching

www.autoshopcoaching.com

www.aftermarketradionetwork.com

940-400-1008

Facebook: https://www.facebook.com/AutoFixAutoShopCoaching

YouTube: https://bit.ly/3ClX0ae

Email Chris: chris@autofixsos.com

The Aftermarket Radio Network

Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion

Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.

The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.

The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.

Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest.

Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size.

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.

Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/

Check out their podcast here: https://autorepairmarketing.captivate.fm/

If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermind

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