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The Freedom of 'No': How Setting Boundaries Can Transform Your Business and Personal Life
Episode 227th November 2023 • Purposeful Podcasting for Entrepreneurs with Serendipitous Rebel • Business and Marketing Coaches for Entrepreneurs | Serendipitous Rebel, LLC
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The Freedom of 'No': How Setting Boundaries Can Transform Your Business and Personal Life

Unlock Your Power: Business owners, unleash your potential by harnessing the liberating force of saying 'no', as Krystal Eicher and Wendy Guth guides you through the transformative journey of setting boundaries, aligning with your purpose, and reclaiming your well-being.

In this episode, you will be able to:

  • Harness the Power of Saying 'No': Learn how setting boundaries and confidently saying 'no' can transform your business and reclaim your time.
  • Prioritize Your Well-being: Discover simple strategies to prioritize your well-being as a business owner and achieve a better work-life balance.
  • Shift Your Perspective: Embrace a new mindset that empowers you to make choices aligned with your values, leaving you feeling more fulfilled and satisfied.
  • Recognize the Personal Cost: Understand the impact of not setting boundaries and discover the true personal cost of constantly saying 'yes' to everything.
  • Be Clear and Direct: Learn effective communication techniques to set clear expectations and assertively communicate your boundaries, eliminating confusion and reducing stress.

The key moments in this episode are:

00:00:00 - The Power of Saying No 

00:02:36 - Essentialism and Values 

00:05:02 - Overcommitment and Resentment 

00:07:21 - Difficulty in Saying No 

00:09:43 - Setting Boundaries and Character Revealing 

00:16:50 - "Looking at the Bright Side" 

00:18:05 - "Recognizing the Cost of Saying Yes" 

00:19:33 - "Choosing What is Best for You" 

00:21:05 - "Being Respected over Being Popular" 

00:22:08 - "Being Clear and Direct" 


If you are interested in starting your podcast, grab our free guide at

If you are interested in private coaching with Krystal & Wendy, schedule a call at

Meet your podcast hosts:

We are Wendy and Krystal - two travel entrepreneurs turned business and marketing coaches, respectively. We help female entrepreneurs create the life they want and define their voices to make more impact in the world. We do this through various programs that help female coaches and consultants launch masterminds, achieve short term goals in their businesses through private coaching, and launch podcasts to help grow their community and establish themselves as thought leaders.

Our podcast covers all the issues we face as female entrepreneurs - from juggling our multiple roles as mothers and business owners to the ever changing landscape of online business.

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