Artwork for podcast New View Advice
142: The Final Episode of New View Advice
Episode 14229th October 2025 • New View Advice • New View Advice
00:00:00 00:21:43

Share Episode

Shownotes

This is the last episode of New View Advice podcast! This is truly the end of an era for me, and I am so grateful for every single person who has ever listened to this podcast. In this episode I share my gratitude, talk a bit about my decision to end of the podcast, and I offer my last 10 pieces of advice for the journey of healing, and also life in general.

Timestamps

  • Introduction to the Last Episode - 0:00
  • What to Expect Moving Forward - 5:07
  • My 10 Pieces of Advice - 13:04
  • Outro - 20:15

Ways to stay connected with me:

Thank you so much for being a part of this journey with me. It wouldn't have been possible without all of you. I am forever grateful and cheering you on as you continue your healing journey 🩵

Chapters

Video

More from YouTube

More Episodes
142. 142: The Final Episode of New View Advice
00:21:43
141. 141: Lover's Crossroads: Does It Have to Be Love or Independence?
00:38:33
140. 140: How to Embrace Courage Over Fear
00:31:14
139. 139: Woman-to-Woman Sexual Assault: Healing from Betrayal & Exploring Workplace Grooming
00:45:00
138. 138: Burnout at Work: Signs, Causes, and Burnout Recovery
00:30:32
137. 137: Why Do I Cry Every Night Since He Broke My Heart?
00:25:57
136. 136: Grieving a Friendship Breakup That Turned Romantic
00:26:08
135. 135: The Pain of Loving Who You Can’t Have: Overcoming Limerence & Fantasies with Self-Love & Compassion
00:37:24
134. 134: Triggered by Your Partner’s Parents? Finding Safety, Healing, and Self-Compassion
00:30:51
133. 133: Living Without Justice: Healing When Your Rapist Isn’t Punished
00:29:26
132. 132: I Can’t Change Him, Now What? The Quiet Strain of Addiction in Relationships
00:16:50
131. 131: Healing After Betrayal: How Do You Know When to Let Go?
00:21:01
130. 130: Healing After Female Friendship Breakups
00:25:08
129. 129: How to Begin Again When Life Feels Unfair - Starting at Square One
00:26:22
128. 128: Why You Can't Change Someone You Love: Letting Go of Relationships that Aren’t Good for You
00:28:16
127. 127: Why Talking About Sexual Assault is Hard & Tools to Help You Begin
00:30:28
126. 126: What to Do When Things Don't Go According to Plan
00:28:42
125. 125: What is EMDR and How EMDR Can Help You on the Healing Journey with Kelly Schooner
00:54:18
124. 124: Feeling Frustrated: What to Do When Overwhelmed with Frustration
00:22:47
123. 123: Loneliness After an Affair: How to Forgive Yourself for Cheating
00:28:15
122. 122: What Does It Mean if I Fail at Love?
00:23:00
121. 121: Too Good to be True?: Why Fear & Anxiety Arise When Life is Good
00:28:00
120. 120: Why Am I Scared of Love?
00:26:18
119. 119: How to Overcome the Fear of Rejection
00:26:42
117. 117: “Good” vs “Bad” Therapy: How to Find a Good Therapist with Katie Landrum
00:41:04
116. 116: Prioritizing Mental Health: Amanda's Thoughts on 2024 & Suggestions for Improving Mental Health
00:30:25
115. 115: Holiday Season Sadness & Depression: Embracing Self-Love & Reconnecting with Your Inner Child
00:22:17
114. 114: How to Be Comfortable with Physical Touch After Sexual Assault
00:29:26
113. 113: Repressed Memories of Childhood Trauma: How to Trust Yourself & Your Body
00:31:43
112. 112: Why Do I Seek Parental Validation as an Adult?
00:36:04
111. 111: Sexual Assault by a Family Member: Navigating Family Relationships After Trauma
00:32:36
110. 110: Should I Stay or Should I Leave?
00:25:02
bonus Reflections #1 - That Time the Guy Who Raped Me Got Engaged & I Lost My Sh*t
00:07:52
109. 109: Embracing Creativity as a Trauma Survivor: Let the Pressure Go & Begin Creating
00:30:03
108. 108: How to Support Yourself After Sexual Assault, Rape, & Sexual Trauma
00:27:05
107. 107: How to Forgive Yourself for Regrets: Regretting Telling the Truth
00:27:20
106. 106: Why Do I Always Feel Alone? Healing from the Feeling of Loneliness
00:42:19
105. 105: Grief of a Break Up: Feeling & Navigating the Break Up Grieving Process
00:18:10
104. 104: 6 Pillars of the Self-Love System: How Practicing Self-Love Helps Us to Feel Enough for Loving Relationships
00:25:48
103. 103: Self-Love: Why So Many People Struggle with Self-Love & Why Self-Compassion is the Key
00:20:17
102. 102: Self-Trust with Erica Wernick: Why Self-Trust Feels Hard & Learning to Trust Yourself Before It's Logical
00:54:47
101. 101: Can You Cheat on Someone Who You Aren’t Technically Dating?
00:23:10
100. 100: Get to Know Amanda Durocher: Why I Started New View Advice & Reflections on 100 Episodes
00:27:59
99. 99: Imposter Syndrome at Work: How to Identify & Overcome Being an Imposter
00:25:17
98. 98: How to Support Survivors of Sexual Assault, Rape, & Sexual Trauma
00:26:54
97. 97: I Am Afraid to Put Myself Out There: Fear of Abandonment & Embracing Courage & Vulnerability
00:24:53
96. 96: Help! I'm in Love with My Best Friend
00:23:33
95. 95: Reflections on the Healing Journey
00:18:33
94. 94: How to Develop Emotional Maturity as an Adult
00:24:03
93. 93: EMDR: What I Wish Someone Told Me Before Starting EMDR
00:23:31
92. 92: Honoring Our Ancestors & Letting Go of the Guilt and Suffering of the Past
00:23:35
91. 91: Why Do I Date Bad Men?: Feeling Naive & The Importance of Empathy
00:23:22
90. 90: Generational Trauma: How to Heal the Impact of Family & Parental Trauma
00:27:29
89. 89: Healing Low Self-Esteem & Building Self-Confidence (One Step at a Time)
00:34:38
88. 88: Men & Vulnerability: How to Practice Vulnerability in Your Relationship & Why Criticism Hurts
00:39:53
87. 87: Why Am I Triggered by Being a Third Wheel? Processing Feelings of Sadness, Jealousy, and Not Being Enough
00:27:16
86. 86: Why Perseverance is Important for the Healing Journey
00:23:54
85. 85: Love Letter to the New View Advice Community
00:04:57
84. 84: Healing the Female Friendship Wound
00:34:34
83. 83: Steps to Overcome Fear: Why Do I Fear Everything & Have So Many Fearful Thoughts and Anxiety?
00:31:28
82. 82: How to Survive the Holidays as a People Pleaser or Empath: 5 Tips to Find Joy this Holiday Season
00:41:25
81. 81: Help! My Boyfriend’s Parents Don’t Approve Because I’m From a Different Culture: Navigating Family Relationships, Disagreements, and the Decision to Wait or Move On
00:28:00
80. 80: Why Does Disappointment Hurt So Much? How to Navigate Feeling Disappointed
00:27:27
79. 79: Healing Your Inner Teenager: Why Beliefs from Your Teen Years are Still Impacting Your Life
00:35:56
78. 78: Rebuilding Self-Worth After Sexual Assault & Rape
00:26:51
77. 77: Denial after Infidelity: How to Tell if You are in Denial or Listening to Your Heart
00:41:35
76. 76: Why Do I Feel Like I’m Not Good Enough? How to Heal the Feelings of Low Self-Worth, Shame, and Inadequacy
00:41:00
75. 75: How to Heal Feelings of Rejection in Relationships (Fear of Rejection)
00:48:01
74. 74: Learnings from Grief & Death: Why Grief Can Lead to Major Life Changes & Grieving the Loss of a Dog
00:38:22
73. 73: How to Rebuild Trust in a Relationship after Trust is Broken: Healing After Hurting Loved Ones and How to Forgive Yourself
00:46:25
71. 71: Religious/Spiritual Trauma and Catholic Guilt: How to Heal Past Experiences, Find Your Truth, and Empower Yourself
00:51:56
70. 70: Pandemic Hangover: How to Heal Your Post-Covid Mental and Emotional Health (Anxiety and Depression) and Reacclimate to the Post-Pandemic World
00:47:51
69. 69: Cheater’s Guilt & Shame: How to Heal Yourself and Your Relationship after Emotional and Physical Infidelity
00:40:49
68. 68: Emotional Abuse & Gaslighting: How to Heal from Relationships with Emotional Abuse, Gaslighting, and Lying
00:52:05
67. 67: Healing from Broken Trust, Trust Issues & Betrayal: Learning to Trust Ourselves & How to Rebuild Trust in Relationships
00:35:46
66. 66: The Father Wound (or Daddy Issues): How to Heal from Absent Fathers and Emotionally Unavailable Fathers (& Fatherly Caregivers)
00:48:38
65. 65: Overcoming Self-Doubt: 4 Tips to Heal & Overcome Self-Doubt in Your Life
00:21:26
64. 64: Unrequited Love & Limerence: What's Unrequited Love & How to Heal from Unrequited Love & Limerence
00:47:55
63. 63: Cheating in Relationships & Hard Feelings: Learning to Process Guilt & How to Handle Conflict After Infidelity
00:40:29
62. 62: How to Heal a Broken Heart: Advice for Healing from Heartbreak & Moving On After a Break Up with No Closure
00:41:48
61. 61: Healing from Dissociation and the Returning of Memories
00:35:42
60. 60: Healing from Sexual Assault and Rape: Should I Press Charges and Where Should I Begin When Healing from Rape
00:34:36
59. 59: Why Self-Compassion is Important and How to Start Being Self-Compassionate Today
00:26:52
58. 58: Workplace Anxiety: How to Heal Imposter Syndrome & Deal with a Difficult Boss
00:46:33
57. 57: We Both Cheated on Each Other: Advice for Moving Forward After Affairs
00:25:51
56. 56: How to Stop a Negative Thought Cycle: The 4 Cs
00:08:45
55. 55: Overcoming the Long Term Effects of Bullying: Healing Low Self-Esteem, Abandonment Wound, & Mean Friends
00:41:38
54. 54: How Porn Addiction Impacts Relationships
00:37:50
53. 53: 3 Things that Helped Me to Heal from PTSD (Post Traumatic Stress Disorder)
00:23:41
52. 52: Why Feeling Anger & Rage is Important & How to Release Your Anger & Rage in a Good Way
00:27:48
51. 51: How to Heal from Infidelity with Andrea Giles
00:51:13
50. 50: What is Self-Care & Why It's Important for the Healing Journey
00:31:36
49. 49: Healing Body Image Issues: Advice for Body Image Acceptance & Healing Negative Self-Talk
00:38:58
48. 48: 4 Steps for Letting Go of Expectations of Yourself and Others
00:24:42
47. 47: The Mother Wound: Advice for Healing Your Relationship with Your Mother
00:53:48
46. 46: Healing Sexual Trauma: Recovering from Sexual Assault & Rape through Healing One Layer at a Time
00:53:53
45. 45: Adult Children of Divorce: Healing the Effects of Your Parents' Divorce
00:39:48
44. 44: Advice for Depression: How to Move through Seasons of Depression with Self-Care, Self-Awareness, & Self-Compassion
00:48:15
43. 43: Family Dynamics & The Holidays: How to Set Boundaries & Prioritize Yourself (Part 2)
00:47:14
42. 42: Family & Relationships: My Family Doesn’t Approve of My Partner & I Don’t Like My Boyfriend’s Family
00:43:30
41. 41: 10 Lessons from My 30th Year
00:45:04
40. 40: Cheating: Being the Other Woman & Should I Tell His Girlfriend He Cheated (With Me)
00:33:28
39. 39: Advice for Healing & Feeling Sad About Getting Older & Feeling Sad About Being Single
00:48:55
37. 37: Healing Your Grieving Heart: Feeling the Feelings of Grief
00:39:43
36. 36: Healing & Feeling Relationship Resentment: How to Let Go of Resentment
00:35:39
35. 35: Relationship Communication: How to Talk About Emotions & Feelings in a Relationship
00:49:23
34. 34: Break Up Advice: Should I Get Back Together With My Ex?
00:43:56
32. 32: Healing Cheating Regrets: Advice for Forgiving Yourself After Cheating in a Relationship
00:36:59
31. 31: "I Cheated On My Partner While Drinking": Advice for Healing
00:51:28
30. 30: Healing from Infidelity: Advice for Healing Rejection & Emotional Cheating in Relationships
00:48:11
29. 29: How to Heal from Being Cheated On in Relationships
00:52:49
27. 27: Why Following Your Intuition & Inner Guidance is the Key to Getting Everything You Really Want with Erica Wernick (PART 2)
01:05:26
26. 26: Why Following Your Intuition & Inner Guidance is the Key to Getting Everything You Really Want with Erica Wernick (PART 1)
00:45:05
24. 24: Healing Past Relationships: How Your Past Relationships Can Affect Your Future Relationships
00:58:26
23. 23: Body Image Advice: Healing Our Relationships with our Bodies, Body Size, & Weight
00:42:53
22. 22: Cheating in Relationships Advice: Healing from Cheating & Being Cheated On
01:00:58
21. 21: Family Dynamics & The Holidays: Healing our Family Triggers
00:46:04
20. 20: Healing from Bullying (Part 2): Embracing Self-Love & Self Acceptance
00:57:33
19. 19: Comparison & Social Media: Healing from Comparison Syndrome
00:39:18
18. 18: Sobriety: Lessons and Guidance from My Sober Journey
01:04:11
17. 17: Why Life is Unfair: How When We Stop Believing Life Is Supposed to Be Fair We Can Empower Ourselves to Move Forward
00:57:06
16. 16: Grief Guilt: How to Heal Your Relationship with Guilt Throughout the Grieving Process
00:48:41
15. 15: Healing from Bullying: How Being Bullied in the Past May be Affecting Your Present
01:00:08
14. 14: My Sober Journey: Why I Decided to Do 12 Months of Sobriety
00:51:13
13. 13: Learning to Trust Yourself & How to Connect to Your Intuition
00:52:46
12. 12: Friend Breakups: Healing from Friendships, Gossip, and How to Know When to End a Friendship
00:53:44
11. 11: Jobs, Careers, and Finding Fulfillment: Advice on Burnout and How to Know When It's Time to Switch Careers
00:52:43
10. 10: Coping with Alcohol, Food, and Shopping: Moving from Unhealthy to Healthy Coping Strategies
00:52:50
9. 9: Anxiety Relief: Healing Anxious Thoughts, Social Anxiety, and the Fear of the Future
00:55:48
8. 8: Healing from Rape & Sexual Assault: Learning to Love Ourselves Again After Sexual Violence
01:02:04
7. 7: Healing from Heartbreak: How to Heal, Feel, and Forgive a Break Up
00:49:32
6. 6: Conscious Relationship Advice: How to Let Go of Control & Codependency in Relationships
00:55:43
5. 5: Back to Basics: Self-Love, Inner Child, & Forgiveness
00:46:07
4. 4: Let's Talk About Suicide: Healing from the Death of Loved Ones By Suicide
00:49:02
3. 3: Grief is a B*tch: Advice on How to Heal from Grief and the Death of Loved Ones
00:45:42
2. 2: Advice on Life In the Pandemic: Dealing with Depression, Relationships, & Becoming Sober Curious
00:38:22
1. 1: Introducing New View Advice
00:15:16
trailer Trailer: New View Advice
00:01:15