In this heartfelt episode, hosts Kristin, Stacie, and Ann reflect on guest Zhen E Rammelsberg's inspiring journey from pain to empowerment. They dive into real talk about self-worth, forgiveness, and setting boundaries—even with family. Spoiler: forgiveness is for you, not them! They also celebrate storytelling and journaling as powerful healing tools. Whether you're navigating tough relationships or simply learning to give yourself grace, this episode feels like coffee with your wisest girlfriends. You are worthy, you matter, and your story deserves to be told!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.