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S1E1: The Emotional Experience of a Breast Cancer Diagnosis
Episode 1 • 29th October 2020 • Besties with Breasties Podcast • Besties with Breasties Podcast
00:00:00 00:29:27

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Curious about the breast cancer diagnosis experience? Join Sarah and Beth as they candidly share their journeys, shedding light on recognizing early signs, navigating diagnosis during the prime of life, and making impactful choices to progress forward.

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1. S1E1: The Emotional Experience of a Breast Cancer Diagnosis
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2. S1E2: Navigating the Inevitable Highs and Lows in Breast Cancer Treatment
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3. S1E3: Key Factors to Keep in Mind When Selecting a Breast Cancer Specialist
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4. S1E4: Sharing Your Breast Cancer Diagnosis: How to Talk to Others
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5. S1E5: Breast Surgery Part 1: Exploring Our Decision-Making Process
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6. S1E6: Breast Surgery Part 2: Understanding Others Choices and Their Motivations
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7. S1E7: Unveiling Surgery and Radiation: What Many Patients Overlook
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8. S1E8: Preparing for Breast Cancer Surgery: Your Comprehensive Checklist
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9. S1E9: Exploring Fertility Choices Following a Cancer Diagnosis
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10. S1E10: Chemotherapy: A Guide to What You Can Anticipate
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11. S1E11: Battling Fatigue During Breast Cancer Treatment
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12. S1E12: Radiation Therapy Explained: What You Need to Know
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13. S1E13: Understanding Hormone Suppression Therapy: A Comprehensive Overview
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14. S1E14: The Economic Impact of Breast Cancer: Navigating Financial Challenges
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15. S1E15: Assistance for Individuals Facing Financial Hardships
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1. S2E1: Emotional Aftermath: Sarah's Journey Beyond Breast Cancer
00:34:48
2. S2E2: Emotional Aftermath Part 2: Jaime's Post-Breast Cancer Journey
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3. S2E3: The Advantages of Pursuing Mental Health Support Following a Breast Cancer Diagnosis
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4. S2E4: Nutrition and Its Impact on Post-Breast Cancer Well-Being
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5. S2E5: Ovary Removal Following Breast Cancer: Considerations and Insights
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6. S2E6: Navigating Menopause: Coping Strategies and Solutions Post-Breast Cancer
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7. S2E7: Addressing Depressive Symptoms Following Oophorectomy in Breast Cancer Survivors
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8. S2E8: Allison's Journey: Oophorectomy After Breast Cancer
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9. S2E9: Endometriosis and Oophorectomy: Barb's Personal Journey
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10. S2E10: A Departure from Routine: Sharing Our Personal Favorites
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11. S2E11: Healthcare Inequities Among African Americans: Understanding the Disparities
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12. S2E12: Exploring Emotional Well-Being: The Unique Needs of Black Women
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13. S2E13: Voices from the Black Community: Valuable Perspectives and Insights
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14. S2E14: Navigating Marriage After a Breast Cancer Diagnosis
00:41:31
15. S2E15: Bridging the Gap: How Breast Cancer Altered the Dynamics in One Marriage
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16. S2E16: Navigating Caregiving and Relationship Challenges During Breast Cancer
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1. S3E1: Embracing Respite: The Importance of Self-Care After Breast Cancer
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2. S3E2: Coping with Chemo Brain After Breast Cancer: Strategies and Insights
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3. S3E3: When Breast Reconstruction Doesn't Go as Planned
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4. S3E4: Enhancing Mobility After Breast Cancer: The Role of Myofascial Release
00:33:56
5. S3E5: Shedding Pounds After Breast Cancer Treatment
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6. S3E6: The Significance of Weight Loss: Insights from a Health Coach
00:25:16
7. S3E7: Revitalizing Intimacy: Vaginal Rejuvenation Options After Breast Cancer or Menopause
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8. S3E8: Attaining Financial Independence After Breast Cancer: Strategies and Insights
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9. S3E9: Harnessing the Healing Power of EMDR Therapy for Medical Trauma
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10. S3E10: The Role of Faith in the Cancer Journey
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11. S3E11: Streamlining Your Life: Tips for Simplification
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12. S3E12: Navigating the Pros and Cons of Technology
00:34:38
13. S3E13: Stress Management Strategies for Life After Breast Cancer
00:34:59
14. S3E14: Harnessing the Healing Potential of Philanthropy
00:25:29
15. S3E15: Exploring Thermography: A Non-Invasive Imaging Technique
00:26:53
16. S3E16: The Role of a Referring Oncology Nurse in Your Cancer Care
00:32:52
17. S3E17: Faith Through Fire: Empowering Breast Cancer Survivors through Nonprofit Support
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18. S3E18: Understanding Scanxiety: Coping with the Anxiety of Medical Scans
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19. S3E19: Ninjas Fighting Lymphedema: Empowering Lymphedema Patients through Nonprofit Support
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20. S3E20: Men Battling Breast Cancer: Breaking Stereotypes and Raising Awareness
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21. S3E21: Flat Denial: When Your Requested Breast Surgery Is Not Performed.
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22. S3E22: Exploring Aesthetic Flat Closure: A Surgical Option After Mastectomy
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23. S3E23: Navigating a Career Shift After Breast Cancer Diagnosis
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24. S3E24: Special Bonus Episode: A Meditation
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25. S3E25: Clean Products and Their Influence on Breast Cancer Survivors
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26. S3E26: When Work Falls Short: Navigating Non-Supportive Work Environments After Breast Cancer
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27. S3E27: Prioritizing Sleep for Overall Health and Well-Being
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28. S3E28: Managing Chronic Fatigue Following Cancer Treatment
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29. S3E29: Natural Approaches to Managing Menopause
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30. S3E30: Navigating Emotional Triggers During Breast Cancer Survivorship
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31. S3E31: Exploring the Mind-Body Connection in Chronic Pain
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32. S3E32: Fascial Counterstrain: A Solution for Pain or Discomfort?
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33. S3E33: Opting Out of Specific Breast Cancer Treatments: Jamie's Personal Journey
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34. S3E34: Treating Menopause Naturally: Ashley's Follow-Up Journey
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35. S3E35: The Genetic Testing Conundrum: Understanding the Complexities
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36. S3E36: Understanding Cording After Mastectomy: Jessica's story
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37. S3E37: Solutions for addressing bone loss after breast cancer.
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38. S3E38: Gratitude Builds Fortitude: The Transformative Power in Breast Cancer Recovery
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1. S4E1: Decoding Medical Skepticism: What You Need to Know
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2. S4E2: Medical Skepticism in the Wake of COVID-19
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3. S4E3: A Nurse's COVID-19 Discontent: One Perspective on the Response
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4. S4E4: A Doctor's COVID-19 Experience: Insights from the Frontlines
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5. S4E5: Healthcare as a Business: Exploring the Dynamics and Realities
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6. S4E6: Unearthing Bad Business Practices in the Health Insurance Industry
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7. S4E7: Angela's Journey: Misdiagnosed as Stage 4
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8. S4E8: Untold Stories- Kristi's Missed Breast Cancer Diagnosis
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9. S4E9: Jessica's Journey through Pelvic Floor Prolapse and Self-Advocacy
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10. S4E10: The Hidden Links Between Emotional Repression and Cancer
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11. S4E11: Overlooked Cancer Care- A Conversation with Dr. Thomas Seyfried
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14. S4E14:The Secrets of Longevity- A Deep Dive with Dr. Valter Longo
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15. S4E15: Fasting forward, our Prolon experience
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16. S4E16: Tara's Story- Refusing Chemo to Embracing Treatment
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19. S4E19: Navigating Health: A Nurse's Journey to Integrative Care
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20. S4E20: Dr. Clifton: Oncologist on Medical Skepticism
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1. S5E1: Reducing recurrence or disease progression
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2. S5E2: When work is killing you
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3. S5E3: The Hidden Impact of Trauma on Health
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4. S5E4: Embracing Change: Overcoming Challenges and Creating New Habits
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5. Besties S5 E5: Embracing Discipline: The Key to Sustainable Change
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6. S5E6: Bootcamp for survivors- Bridging the survivorship gap
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7. S5E7: Finding Stability: The Three Pillars of Well-Being
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8. S5E8: The Cost of Being Sedentary
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9. S5E9: Letting Go, the Power of Forgiveness
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10. S5E10: The Power of Less: Simplifying Life for Better Well-Being
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11. S5E11: Wake up to Wellness-The Power of Sleep
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Breathwork Meditation
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12. S5E12: Just Breathe for Wellness: Insights from James Nestor's "Breath"
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13. S5E13: Inflammation: The Hidden Danger in Cancer Progression
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14. S5E14: Embracing Anti-Inflammation
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15. S5E15: Mind Shifts: Managing Stress for Wellness after Breast Cancer
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16. S5 E16: The Future of Breast Health Advocacy with Jessica Balladad
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17. S5E17: Pros/Cons & Emotional Implications of CT DNA Testing for Cancer Patients
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18. S5E18: Discovering Meaning & Purpose Post-Cancer: Stephanie's Journey
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19. S5E19: Vulnerability Saved Me: Kara's Mental Health Journey after Breast Cancer
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20. S5E20: Mindful Eating and Sugar: Strategies for Balance
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21. S5E21: Mindful Drinking and Breast Cancer: A Survivor’s Perspective
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22. S5E22: Wise Choices: Parenting for Healthier Generations
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23. S5E23: Empowered Healing: Bridging Traditional and Integrative Cancer Care
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24. S5E24: Boundaries and Healing: Insights From Henry Amar
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25. S5E25: Active Living: Self-Care Through Movement and Mindset with Dr Michelle Segar
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26. S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kelly Burke
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27. S5E27: Menopause Made Manageable: Small Tweaks for Massive Impact
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28. S5E28: Empowered Movement: Exercise, Menopause, and Thriving After Cancer
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29. S5E29: Women’s Health Unlocked: Cycle Syncing & Nervous System Balance
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30. S5E30: Weight Gain After Breast Cancer: Hormones, GLP-1s, & Real Talk on Survivorship
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31. S5E31: Taking Back Control After Cancer: Mindset, Healing & Empowerment
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32. S5E32: Navigating Mortality: Faith and Hope in the Face of Death
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33. S5E33: Confronting the Fear of Recurrence: A Survivor's Perspective
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34. S5E34: Motherhood, Breast Cancer, and Recurrence: Michelle’s Inspiring Journey
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35. S5E35: Expert Insights on Navigating Hormone Therapy after Breast Cancer
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1. S6E1: Meet the New Besties: Your Companions on the Breast Cancer Journey
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2. S6E2: The Moment You Realize Your Body Feels Different After Cancer
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