Speaker:
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Hey, I'm your host, Mari Wagner,
and you're listening to the Everbe
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podcast, where faith meets lifestyle.
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I'm so excited you're here.
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Whether you're a new listener
or a longtime follower, I know
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there's something here for you.
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Pull up a chair and listen in for
insightful real-life conversations
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and actionable steps on how to claim
the full life God created you for.
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If you're a woman desiring to live
a Christ-centered life in today's
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modern world, then this is for you.
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Welcome to Everbe.
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mari-wagner-_1_04-27-2026_112613: Welcome
back to The Ever Be Podcast everybody.
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We've got a guest on today.
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Hi Hailey.
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Welcome to Ever Be.
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squadcaster-7dca_1_04-27-2026_102613:
Thanks for having me.
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I'm excited to be here.
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mari-wagner-_1_04-27-2026_112613:
Can you tell us a little bit
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about who you are and what you do?
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squadcaster-7dca_1_04-27-2026_102613:
Yes, absolutely.
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So I'm, my name is Hailey Jager.
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I am a wife and a mom to three littles
I run, and I founded something called
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The Truth and Fertility Project.
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So I am all about fertility
charting as a diagnostic tool.
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So really helping women find root
cause healing in their bodies and their
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reproductive systems and their cycles.
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And so I kinda have my own backstory with
what gave me the passion to be in this.
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this space, but I, so I teach
the Creighton method of fertility
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charting and it's completely virtual.
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And then I also have my own podcast,
the Truth and Fertility podcast, which
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ma you've been on, which was amazing.
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So I'm excited to be here
on your podcast today.
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And then I'm also kind of getting
into the world of speaking too.
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So actually tomorrow I'm headed to
Omaha to give a talk at a Catholic high
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school, just about fertility and about
menstrual cycles and all the things.
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So I'm.
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Yes.
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Very excited.
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So that's kind of me in
a nutshell and what I do.
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mari-wagner-_1_04-27-2026_112613:
That's awesome.
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Good for you.
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I was literally telling Trey the other
day, we were going on a walk with our dog
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and I was like, they do not do enough in
our high school health education classes.
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Like there needs to be way more
class requirements to graduate.
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It like should be
required to take a whole.
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Hormone class and fertility class
and charting class because how is
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it that as women we're not taught to
understand our own bodies we're just told
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good.
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squadcaster-7dca_1_04-27-2026_102613:
Exactly.
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And that's the reason I am like in
this space is because I knew nothing
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as a teenager and I'm like this, it
would've been so beneficial for me
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to know this at 16 rather than at 30.
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So yeah.
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So we're trying to get them young,
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mari-wagner-_1_04-27-2026_112613: Good.
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Good.
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Well, before we dive into this
conversation, I know we're both very
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excited about and I wanna hear all about
your backstory of how you got in and
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everything and learn from you today.
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Let's do a quick ever be moments.
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So this is just how the Lord
has been working in our life.
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Do you have an ever be moment recently?
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squadcaster-7dca_1_04-27-2026_102613: Yes.
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It's kind of funny Mari, 'cause
I was thinking about this.
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Before recording today.
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Like, oh, she's gonna ask me
this, what am I gonna say?
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And honestly, it's like,
it is nothing glamorous.
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It's actually the complete opposite of
glamorous, but we're, what are we in the
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third or fourth week of Easter right now?
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So we just, we just got over lent.
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And for Lent, I was praying the
litany of humility almost every day.
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And that, like, it knocked
me on my butt, which
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good.
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I
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mari-wagner-_1_04-27-2026_112613: Yeah.
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squadcaster-7dca_1_04-27-2026_102613:
I needed to be knocked on my butt.
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um, yeah, it was just, Lord
really showed me in very tangible
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ways how reliant I am on him.
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And I am a very kind of type
A sometimes control freak.
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And so there were just things that were
just very much out of my control and
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I just, I'm like, oh, I, it was just
ways in which the Lord was showing me.
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you need me, Haley, you
need me, Haley, you need me.
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And that was, that was just huge.
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And so some, one of the fruits of that
is I've been very, just by the grace
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of God, I've been able to be a lot more
intentional about reading my Bible, um,
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and just spending some time in prayer
and every morning not perfect by any
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means, and is completely by God's grace.
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And I'm.
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Very much recognizing that now.
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But yeah, so that's been
really, it's not glamorous.
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I'm like, you know, a third of
the, or two thirds I would say, of
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the way through Matthew right now.
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'cause I always start there.
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But yeah, no, it's, it's
been, it's been great.
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Just the Lord really showing me that,
um, I cannot rely on myself because I,
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I am not reliable sometimes to myself.
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And the Lord is always there
and he is always reliable.
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Just, yeah, so there's that.
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There's my ever be moment.
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mari-wagner-_1_04-27-2026_112613:
I love that.
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That's awesome.
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My ever be moment.
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Recently, so we recently made the
decision, well not recently, but
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like a couple months, months ago,
made the decision to adopt and we've
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been sharing about that a little
bit more online and everything.
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Thank you.
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And if anyone's heard our story, St.
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Carla CODIS played a
really big role in that.
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And it's funny because we.
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Carlo and I weren't like really close
when I asked him for his intercession,
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and he really came through on his feast
day and totally answered my prayer.
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So I've been close to him, um, ever since.
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And.
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On this whole journey, as I'm sure mothers
who are physically pregnant, we call it
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paper pregnant in the adoption world.
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But the moms who are physically
pregnant probably have moments where
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they freak out a little bit and
they're like, oh my gosh, like how
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am I gonna be a mom first time ever?
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Like, how am I gonna know what to do?
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And all the things, you start
getting all those fears and stuff.
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And recently I was just like
hearing like just the hardships.
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Of motherhood from some, from some women.
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I was like, oh my gosh.
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Like why would the Lord
think I'm prepared for this?
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Like maybe I'm not prepared for this.
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Like, oh my gosh, what
am I supposed to do?
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And Trey has just continued to
remind me, like when we first decided
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to adopt I, I told the Lord like,
I need like constant like little
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constellations, like all the time.
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Like, Hey, I'm calling you to do this.
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This is gonna be a hard journey,
but like I'm with you and this is.
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Where you're supposed to be.
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This is where your baby is.
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And I just, I kind of had a
hard week last week and I like
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prayed to Carlo Cuties again.
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I was like, Hey, you, you led me here.
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Like you gotta remind me that
like, you know, this is the journey
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that we're on and you're with me.
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And out of the blue, I got a letter from
a friend who, we don't keep in contact
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too much, but she sent me a handwritten
letter and a Carla CODIS prayer card
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literally on a day that I just like cried.
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And I was like, oh my
gosh, this is really scary.
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And.
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I opened up that letter and it
was just a little consolation,
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and it was just my friend, St.
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Carla Cuties coming back in
and being like, Hey, remember
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like I'm still praying for you.
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Like this is totally
where God's calling you.
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And so just a reminder to all of us, like.
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Even when you feel that like call to
do something big and you start, you
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know, following in those footsteps
and being obedient to the Lord and
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giving him your guess, doesn't mean
that it's going to always be easy, but
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the Lord is still working and still
encouraging you every step of the way
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and preparing you every step of the way.
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So thank you St.
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Carlos.
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That's my ever be moment.
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squadcaster-7dca_1_04-27-2026_102613:
That is amazing.
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And you called it a little consolation.
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That sounds like a huge consolation.
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Like
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a
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mari-wagner-_1_04-27-2026_112613: Yes.
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squadcaster-7dca_1_04-27-2026_102613:
letter with his, with his prayer card.
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Like that's, come on.
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That's a pretty big consolation.
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That's awesome.
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mari-wagner-_1_04-27-2026_112613: Yeah.
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squadcaster-7dca_1_04-27-2026_102613:
so glad you got that.
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That's that's great.
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mari-wagner-_1_04-27-2026_112613:
Thank you.
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Thank you.
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I love it.
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Well, let's dive into our combo.
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So first of all, tell us more about you
and how you really got into this field
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working in women's health and fertility.
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I feel like anybody who's really in
this space has a story of like why,
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what really led them down this path.
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So share.
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squadcaster-7dca_1_04-27-2026_102613:
Yeah, no, totally.
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Um, and it's funny too 'cause
my background's in theology, so
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it's like not on anything medical
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means,
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mari-wagner-_1_04-27-2026_112613:
Yeah, funny.
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squadcaster-7dca_1_04-27-2026_102613:
when I was 16, they kind of,
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they do very much coincide.
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So when I was 16, I was having, I
never, my cycle never really regulated.
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Like it was always just very irregular.
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By the time I was 16, most of my
friends had regulated by then.
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And I was just kind of the
lone wolf, and so I went, I was
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like this, this is probably.
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There's probably something
going on here, right?
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So I went to the doctor,
it's just my regular doctor.
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And what happens when a 16-year-old
girl goes to the doctor and says,
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Hey, I have I regular periods, she
gets put on the birth control pill.
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And that's exactly what happened.
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And I was on the pill for two
months and it made me so moody.
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Alright?
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Like I, I was like a different person.
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I, I actually, I think I remember.
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The first month I hated it
because it made me super moody.
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And then I decided, and then I
went back to the doctor and I was
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like, I do not like this thing.
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And she just prescribed
me a different type.
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And so I got a different type.
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It did the exact same thing.
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So by the, after those two months,
I was like, I'm so over this.
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This is
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this isn't
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mari-wagner-_1_04-27-2026_112613: Yeah.
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squadcaster-7dca_1_04-27-2026_102613: Like
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mari-wagner-_1_04-27-2026_112613:
What's crazy?
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squadcaster-7dca_1_04-27-2026_102613:
unquote.
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mari-wagner-_1_04-27-2026_112613:
What's crazy is that
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as a 16-year-old teenager,
you're already moody.
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So to even notice a significant
change on top of that is like,
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okay, something's really off.
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squadcaster-7dca_1_04-27-2026_102613:
yeah, yeah.
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No kidding.
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Yeah.
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So something was very off,
like I was not okay, and so I
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was just like, you know what?
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Getting off this thing is better and just
not knowing when my period comes, so.
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I went the next two years, just kind of,
you know, doing, doing whatever and living
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with the irregular irregularity of it.
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And then when I was 18, I was
really involved in my youth
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group at that point in my parish.
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It was a senior in high school, and I
remember this, one of the core members or
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the leaders of the youth group, she gave
a talk on the church's teaching on natural
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family planning, which by the way, I did
not really grow up knowing a whole lot
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about, my parents didn't practice NFP,
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was just
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kind
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mari-wagner-_1_04-27-2026_112613: Yep.
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squadcaster-7dca_1_04-27-2026_102613:
it was all very new to
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mari-wagner-_1_04-27-2026_112613:
Yeah, totally.
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squadcaster-7dca_1_04-27-2026_102613:
thing she said though in talk was
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that you can use your fertility
chart as like as a diagnostic tool,
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like you can use it in medicine.
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And it was like this light
bulb just went off in my brain.
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so after her talk, I remember like
running her down and like pelting her with
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question after question after question.
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And luckily, so I'm, I'm in Phoenix,
Arizona and luckily we have an
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amazing pro-life clinic ob GYN
clinic here that she told me about.
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And it wasn't very far from where I lived.
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And so she was like, why don't
you go there and just kind of
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see what they have to offer you?
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And so I went home to talk to my mom
about it, and my mom just very much out
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of prudence was like, that's totally fine
if you wanna do that, but let's just go
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back to your regular doctor first and just
see if she has anything else to offer you.
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Like, okay.
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So I go back to my regular doctor and
I'm like, Hey, okay, at this point I
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still have these irregular cycles, but
I don't want the birth control pill.
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What can you, what else can you offer?
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And she was super kind and
she was just like, can I ask
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why you don't want the pill?
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And I said, and this, this is all
I knew, which honestly is more, I
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think, than the average 18-year-old.
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But this is what I knew.
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I said, I'm not having a regular period,
that means I'm not ovulating regularly
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the pill isn't going to help me do
that, because the first mechanism of
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the pill is to suppress ovulation.
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so I was like, so I want something
that's going to help me ovulate.
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she looked at me and she said.
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Why do you wanna ovulate?
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And it was at that moment that I'm like,
there's, there's something going on here.
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Like
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mari-wagner-_1_04-27-2026_112613:
The brainwash.
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squadcaster-7dca_1_04-27-2026_102613:
Yes, yes.
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We are speaking two different languages,
like ovulation is a sign of health,
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like our bodies are meant to do that.
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And so I like to use this kind of analogy,
like it's like I went into the doctor
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and said, I have a broken left arm.
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And then she goes, oh, why
do you need that fixed?
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You write with your right hand.
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And it's like, you know, so I
mean apples and oranges, but.
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Honestly, like, and, and in her mind,
in the way that typical most doctors
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are trained in medical school even is,
why does an 18-year-old need to ovulate
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if she's not trying to get pregnant?
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She's not married, she's not.
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She doesn't need to ovulate.
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What's the point?
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But for me, I'm starting to recognize
ovulation is a sign of health.
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Like there is your, my body was
telling me something was wrong by
284
:
00:12:34
having these irregularities, right?
285
:
00:12:36
And so I said goodbye to that
doctor and I walked my butt
286
:
00:12:40
right up to that pro-life clinic.
287
:
00:12:42
And the first, and again, I'm 18 years
old, I'm a senior in high school like.
288
:
00:12:47
I am.
289
:
00:12:48
Yeah.
290
:
00:12:48
But I'm just this little, little girl.
291
:
00:12:50
Right.
292
:
00:12:51
um, they, got an appointment there
and they immediately did blood work.
293
:
00:12:58
They did an ultrasound.
294
:
00:12:59
They also had me start charting my
cycle and I was chart, they had me
295
:
00:13:02
start chart with the Creon method
because it's a more of a medical method.
296
:
00:13:07
And so with those three things, blood
work, ultrasound, and uh, and the
297
:
00:13:12
fertility charting, I was diagnosed with
PCOS, so polycystic ovarian syndrome.
298
:
00:13:17
Basically, my ovaries just don't
work as well as the average
299
:
00:13:21
women's, which makes sense because
they weren't ovulating regularly.
300
:
00:13:25
I finally got this diagnosis like,
okay, I have this diagnosis, here we go.
301
:
00:13:29
And PCOS, there's a lot of different
trajectories you can go with.
302
:
00:13:33
Healing it, right?
303
:
00:13:33
There's medicine, there's
diet, there's what have you.
304
:
00:13:37
so I, at this point was kind of getting
into my freshman year of college.
305
:
00:13:41
I really pushed off changing
my diet because what freshmen
306
:
00:13:47
wants to change her diet?
307
:
00:13:48
None.
308
:
00:13:49
None.
309
:
00:13:50
so I
310
:
00:13:50
mari-wagner-_1_04-27-2026_112613: Also
311
:
00:13:51
squadcaster-7dca_1_04-27-2026_102613:
off that.
312
:
00:13:52
mari-wagner-_1_04-27-2026_112613: so hard.
313
:
00:13:53
That's so hard freshman year of college.
314
:
00:13:55
Like you have the cafeteria
as your disposal like.
315
:
00:13:59
squadcaster-7dca_1_04-27-2026_102613:
I remember they had the most amazing
316
:
00:14:01
trips in the entire world, and
I'm like, I can't give these up.
317
:
00:14:04
was also Chick-fil-A, like
in the center of campus.
318
:
00:14:07
I'm like, I can't do it.
319
:
00:14:08
So anyways, I got to like the highest
dose of medication that I could get on
320
:
00:14:13
for PCIs and I didn't see any movement.
321
:
00:14:16
And actually too, while I was doing
these different medications, different
322
:
00:14:19
doses, I was still charting my cycle.
323
:
00:14:22
So I could see on a piece
of paper tangibly how these
324
:
00:14:26
different changes I was making.
325
:
00:14:28
affecting my, my cycle.
326
:
00:14:30
And so I got to the point where
I'm like, at the highest dose,
327
:
00:14:33
nothing's really changing.
328
:
00:14:34
And so finally I'm like,
okay, I'll change my diet.
329
:
00:14:37
That was fine.
330
:
00:14:37
The second I did that, I, that's
when it, the needle moved.
331
:
00:14:42
I like it.
332
:
00:14:43
It honestly, I didn't do anything crazy.
333
:
00:14:45
It was just low sugar, low carbs.
334
:
00:14:47
I said
335
:
00:14:48
to, you know, the muffin in the
morning, high protein instead.
336
:
00:14:53
And
337
:
00:14:54
I started
338
:
00:14:54
mari-wagner-_1_04-27-2026_112613: Yeah.
339
:
00:14:55
squadcaster-7dca_1_04-27-2026_102613:
and it was just like.
340
:
00:14:56
And I saw this on my chart, like I
could see it tangibly, so I'm like,
341
:
00:15:01
18, 19, 20, and then praise me to
God, I did this at the time that I did
342
:
00:15:06
because I met my husband when I was
20 and we got married when I was 21.
343
:
00:15:12
And we, we didn't wanna
have children right away.
344
:
00:15:15
And for me, had I not gone through
that journey as a single woman,
345
:
00:15:20
right, had, or had I stayed on the
birth control pill because a lot of
346
:
00:15:24
girls, either they don't have bad.
347
:
00:15:26
Symptoms while they're on the
pill, so they just stay on it.
348
:
00:15:30
Or a lot of times they have that
moodiness and they just are given
349
:
00:15:33
an antidepressant to suppress that.
350
:
00:15:35
And so there's a lot.
351
:
00:15:37
Yeah, there's a lot of women
that don't have that story.
352
:
00:15:39
And so they just go on for
years, decades, even on the birth
353
:
00:15:44
control pill, never having the
root cause diagnosed and treated.
354
:
00:15:48
And, but because I did that
as a single person, I have the
355
:
00:15:52
three children today that I do.
356
:
00:15:54
It is bone shaking to me to think
that there's so many women out there
357
:
00:16:00
who don't have that story, right.
358
:
00:16:03
They weren't able, they, they, they
weren't given proper information
359
:
00:16:07
as a high schooler, as a college
student, and they end, they end
360
:
00:16:12
up suffering later on in life.
361
:
00:16:14
And I've worked a lot with couples that.
362
:
00:16:17
You know, are 30, even 40 years
old, that are just now entering
363
:
00:16:22
into this health journey.
364
:
00:16:24
And I just think to myself, if
somebody would've stopped you 20
365
:
00:16:27
years ago to just teach you basic,
and I, I say basic for a reason.
366
:
00:16:32
It is basic information about our
bodies that we are not taught.
367
:
00:16:37
And if somebody would've done that
20 years, 15, 20 years ago, it
368
:
00:16:41
would've been a completely different.
369
:
00:16:43
Different scenario for them.
370
:
00:16:44
Right.
371
:
00:16:44
And so I, I just jumped
all in into this world.
372
:
00:16:49
I became an NFP teacher, like at 21.
373
:
00:16:52
Really?
374
:
00:16:52
Like, so my husband and I were
going through marriage prep
375
:
00:16:54
learning, NFP, and I was becoming
a teacher in it at the same time.
376
:
00:16:57
So it was kind of a, a funny,
funny interaction, but.
377
:
00:17:01
I just fell in love with it and
so I was teaching marriage mostly
378
:
00:17:05
marriage preparation for a long time.
379
:
00:17:07
And then back in 2023, I got the
opportunity to teach Crate the Creon
380
:
00:17:12
model at that same OB GYN clinic
that I went to as an 18-year-old.
381
:
00:17:18
mari-wagner-_1_04-27-2026_112613: Cool.
382
:
00:17:18
squadcaster-7dca_1_04-27-2026_102613:
as kinda like.
383
:
00:17:19
Site Creighton instructor, working
with the surgeon that's there,
384
:
00:17:23
and that's where I really dove
into the medical side of things.
385
:
00:17:26
And so I, I, now, I've since left
there, um, and now I have this Truth
386
:
00:17:32
in Fertility project that I'm just, I'm
teaching virtually and still just trying
387
:
00:17:37
to educate really high school, college,
young adult women about their bodies and
388
:
00:17:42
help them learn that information then
rather than when they're 30, 40 and so on.
389
:
00:17:48
And then.
390
:
00:17:48
That also changes generations too.
391
:
00:17:51
'cause when they have that information,
they can teach their daughters well.
392
:
00:17:54
And so it really is this generational
change that we're making and I'm
393
:
00:17:59
just happy to be a part of it.
394
:
00:18:00
So that's, that's the story.
395
:
00:18:02
And that's what, that's what
I'm, I'm here now doing.
396
:
00:18:06
mari-wagner-_1_04-27-2026_112613:
That's incredible.
397
:
00:18:07
Thank you for sharing all that.
398
:
00:18:08
I am sure that there are people
listening who can relate to you, who
399
:
00:18:13
have probably gone through similar
things, who have tried to go to their.
400
:
00:18:17
Doctor and been met
with similar responses.
401
:
00:18:20
And so I think that, yeah, this
conversation's super important and
402
:
00:18:23
I'm just glad there's more awareness
happening right now, which is great.
403
:
00:18:27
And we just need to continue like
going full steam in that direction
404
:
00:18:31
to reach even more and more people.
405
:
00:18:34
Um, 'cause I think it, it's just like
to women, it's a confusing topic, right?
406
:
00:18:39
Like you think you know about
yourself and I think there's a part
407
:
00:18:43
of you that like, when you start to
hear more, there's almost like, um.
408
:
00:18:47
Like, uh, I don't wanna say shame, but
like an embarrassment of like Yeah, yeah.
409
:
00:18:51
I know my body like.
410
:
00:18:53
What do you mean?
411
:
00:18:54
I think I know, you know, and like we
were all told like, oh, use this app to
412
:
00:18:59
like track your cycle and it's really
just like tracking when your period
413
:
00:19:02
start and stops and like that's what I
did in college and I was like, oh yeah,
414
:
00:19:06
I track and like I didn't know anything
about my body and I didn't know how
415
:
00:19:10
to like read the cues and everything.
416
:
00:19:13
And so it's just really, yeah, what
you're doing is really great and.
417
:
00:19:18
Like I was saying, I think the
whole, this whole conversation can
418
:
00:19:21
be confusing to women and especially
when it comes to hormones, it sounds
419
:
00:19:23
like big and scary and like invisible.
420
:
00:19:26
Like these are like invisible things in
our bodies that we can't fully like see.
421
:
00:19:30
And sometimes we don't know what
those symptoms look like, um, or
422
:
00:19:35
how hormones influence things.
423
:
00:19:36
So can we kind of start
the conversation there?
424
:
00:19:38
Like, how do hormones.
425
:
00:19:41
Influence things like mood, like
you were saying, and energy, sleep,
426
:
00:19:45
mental health, these bodily symptoms.
427
:
00:19:47
What are some signs that maybe women
can look for that will indicate
428
:
00:19:51
that your hormones are out of place?
429
:
00:19:54
squadcaster-7dca_1_04-27-2026_102613:
Yeah.
430
:
00:19:54
that's a really good question.
431
:
00:19:56
So there's a few things kind
of rattling in my brain.
432
:
00:19:58
The first thing is just what,
what can we see on a chart?
433
:
00:20:01
Even like what are some signs
that I myself am trained to.
434
:
00:20:05
See, okay, this is a sign of
something going on, right?
435
:
00:20:09
Maybe it's a hormonal imbalance, maybe
it's low progesterone, what, what have
436
:
00:20:12
you, and then that's where I would refer.
437
:
00:20:14
So I have a lot of doctors in my
back pocket that I refer people
438
:
00:20:17
to, to, to actually confirm that
and then get, get further testing.
439
:
00:20:23
Diagnosis and treatment from there.
440
:
00:20:24
Right?
441
:
00:20:25
So a few of the things that I'm
thinking of just that you can see
442
:
00:20:27
on a chart, or even if you're not
charting, you can just kind of pay
443
:
00:20:30
attention to and notice about yourself.
444
:
00:20:32
So the first thing is, any, any ble
like the, the patterns of bleeding.
445
:
00:20:36
So first of all is your period irregular.
446
:
00:20:38
That's a great place to start to.
447
:
00:20:40
To think through, okay, if your
period is irregular, that means
448
:
00:20:43
there is something off like that.
449
:
00:20:45
That is your body telling you,
Hey, there's something going on.
450
:
00:20:49
Because our bodies as women
are meant to be regular.
451
:
00:20:52
We are meant to ovulate
once a month, right?
452
:
00:20:55
That is how our bodies
work in a healthy way.
453
:
00:20:58
So if it's not working like that,
that's a really good sign right
454
:
00:21:01
now, along with other bleeding,
bleeding kind of patterns too.
455
:
00:21:05
Some days of spotting before the first
day of like bright red blood flow period.
456
:
00:21:11
If you have like one or two days of
it, that's pretty typical, but three or
457
:
00:21:15
more days of spotting before you start
that bright red blood flow bleeding
458
:
00:21:19
that can be sign of low progesterone
progesterone's job is to keep your uterine
459
:
00:21:24
lining intact and your uterine lining it.
460
:
00:21:26
On the inside wall of your
uterus, and that is your period.
461
:
00:21:30
That's blood cells and tissue.
462
:
00:21:32
And so when you have your period, it's
that uterine wall that's shedding,
463
:
00:21:35
and that's the bleeding that you see.
464
:
00:21:36
And progesterone's job is to
keep that intact until the
465
:
00:21:40
first true day of your period.
466
:
00:21:42
So if progesterone's lowering too soon
or maybe never really got high enough
467
:
00:21:46
in the first place, what can happen
is that that uterine lining starts to.
468
:
00:21:50
Soften prematurely, and so you're starting
to see some spotting before you actually
469
:
00:21:54
have the first day of your true period.
470
:
00:21:56
So that's something to look out for.
471
:
00:21:57
Another thing too would be brown bleeding
at the end of your period, one day of it.
472
:
00:22:02
That's pretty typical.
473
:
00:22:03
But when you get to 2, 3, 4, 5 days of
spot, or excuse me, not spotting, but
474
:
00:22:07
brown spotting at the end of your period,
also sign that that progesterone was
475
:
00:22:12
probably too low in the previous cycle.
476
:
00:22:14
So there's just kind of some
things to think about there.
477
:
00:22:18
Also cervical fluid is super important
to recognize for, for just health, right?
478
:
00:22:24
And that's where you kind of get into,
I don't wanna say advanced charting
479
:
00:22:29
by any means, because starting by
charting your period is a great start.
480
:
00:22:33
And if that's where you're at right now.
481
:
00:22:34
That's fine.
482
:
00:22:36
But if you wanted to get into another
level of really learning how to
483
:
00:22:41
identify these biomarkers that your
body is showing you, cervical fluid
484
:
00:22:45
is a really good place to start.
485
:
00:22:46
So another word for it
that we use is discharge.
486
:
00:22:49
We also call it cervical mucus, right?
487
:
00:22:50
But it's this fluid that's
produced in your cervix and that.
488
:
00:22:55
fluid, your cervix is in response
to estrogen and progesterone.
489
:
00:22:59
These are the two main female sex
hormones, and so typical rule of thumb is
490
:
00:23:03
that when estrogen is high, when estrogen
is dominant, you're gonna be seeing a
491
:
00:23:07
whole lot more of that cervical fluid.
492
:
00:23:09
It's gonna be a lot more
stretchy, it's gonna be a lot
493
:
00:23:10
more clear and more slippery.
494
:
00:23:13
progesterone is high, typically.
495
:
00:23:15
When you're post ovulation, after
you've ovulated, progesterone
496
:
00:23:18
rises and it dries everything up.
497
:
00:23:20
So there should be this ebb and flow
that's going on with your hormones
498
:
00:23:25
and based on what your hormones are
doing, that tells your body to do other
499
:
00:23:28
things, which are signs you can see.
500
:
00:23:30
So I don't know if I'm getting too
technical right now, but that's kind
501
:
00:23:32
of, that's kind of the, the gist of
of the gist of the cervical fluid.
502
:
00:23:38
But also too, you know, some women
have cervical fluid all the time.
503
:
00:23:42
Right?
504
:
00:23:42
So that, that can be, that can, that
can could be something your body
505
:
00:23:47
telling you, something might be going
on that could be cervical inflammation.
506
:
00:23:50
There's some other things that
could be too high of estrogen.
507
:
00:23:53
Um.
508
:
00:23:54
Uh, too low progesterone,
you know, that's where we're
509
:
00:23:57
seeing the spotting beforehand.
510
:
00:23:59
We're seeing two, uh, not enough days
between ovulation in your next period.
511
:
00:24:04
Okay.
512
:
00:24:04
I, I'm realizing I'm kind of getting
technical here, so I will that,
513
:
00:24:08
that, so those are some things that
I'm looking for on a chart right now
514
:
00:24:12
in other signs and symptoms because
as women, I think, I don't think
515
:
00:24:16
we give ourselves enough credit for
having an intuition that something's
516
:
00:24:20
we
517
:
00:24:20
mari-wagner-_1_04-27-2026_112613: Yeah.
518
:
00:24:21
squadcaster-7dca_1_04-27-2026_102613:
to ourselves like, yeah, things
519
:
00:24:22
don't feel right right now, but like.
520
:
00:24:24
I don't know.
521
:
00:24:25
I'm sure everything's fine.
522
:
00:24:27
It's probably nothing, right?
523
:
00:24:28
No.
524
:
00:24:29
Because we have this God-given
intuition that we need to use, right?
525
:
00:24:34
And so moodiness, that's a
huge, huge deal, especially
526
:
00:24:39
PMS before your period, right?
527
:
00:24:41
Having one or two days before
your period of general, just not
528
:
00:24:44
feeling all that great, maybe maybe
being a little bit more irritable.
529
:
00:24:48
kind of normal just because estrogen
and progesterone are falling at
530
:
00:24:51
that point, and that's what's
triggering your next period.
531
:
00:24:54
when you're having, you know, three,
four or five a week, two weeks
532
:
00:24:58
before your period starting to feel
symptoms of PMS or extreme PMS, right.
533
:
00:25:06
is from, in my experience, from
what I've seen, it's very commonly
534
:
00:25:09
a sign of low progesterone.
535
:
00:25:10
And that's something that can be healed,
536
:
00:25:13
be fixed.
537
:
00:25:13
We're
538
:
00:25:13
mari-wagner-_1_04-27-2026_112613: Yeah.
539
:
00:25:15
squadcaster-7dca_1_04-27-2026_102613:
not just doomed to be feeling
540
:
00:25:17
like crap all the time.
541
:
00:25:18
Right?
542
:
00:25:18
So there's that.
543
:
00:25:20
Another thing is pain paying
attention to your pain.
544
:
00:25:22
Some discomfort around your period.
545
:
00:25:25
Pretty typical because
your uterus is contracting.
546
:
00:25:27
That's what's allowing the,
the uterine lining to shed.
547
:
00:25:30
But when it gets to pain, like actual
pain where we're having to pop the
548
:
00:25:34
Tylenol or ibuprofen on the hour,
and we're having to, even if it
549
:
00:25:39
gets to the point where, especially
if you're missing school or work.
550
:
00:25:43
a huge, huge thing and, and I've
talked to so many women that are
551
:
00:25:46
like, oh, I thought that was normal.
552
:
00:25:47
Like, I thought there was just
kind of the curse of womanhood.
553
:
00:25:49
And I'm like, not at all.
554
:
00:25:51
Like the Lord wouldn't, the Lord
wouldn't create us like this.
555
:
00:25:55
If he just wants us to
be miserable, like no,
556
:
00:25:59
to be
557
:
00:25:59
mari-wagner-_1_04-27-2026_112613: Yeah.
558
:
00:25:59
squadcaster-7dca_1_04-27-2026_102613:
Our cycle is meant to be life giving
559
:
00:26:02
to us and to future offspring.
560
:
00:26:05
And so that is, that is
how God designed it, right?
561
:
00:26:08
And so we need to be paying
attention to these things.
562
:
00:26:11
So those are just some things
off the top of my head.
563
:
00:26:13
Sorry, I forgot a little technical
on the charting thing, but just
564
:
00:26:16
different things to look at to notice.
565
:
00:26:18
Okay, this might be a sign of something's
going on, so you can be your own
566
:
00:26:21
advocate at the doctor's office and
say, no, I don't want the pill because
567
:
00:26:26
for everything I just told you.
568
:
00:26:29
A mainstream doctor is gonna give
you the pill that is, that is the
569
:
00:26:34
mode of action is if they have
irregular periods, give 'em the pill.
570
:
00:26:37
If they have painful
periods, give 'em the pill.
571
:
00:26:39
If they have moodiness or
PMS, give 'em the pill.
572
:
00:26:42
That is the end all be all
in in women's reproductive
573
:
00:26:46
health and medicine right now.
574
:
00:26:48
But I think, you know, we're really
lucky to be in a generation where
575
:
00:26:52
women are starting to fight back.
576
:
00:26:54
In, this
577
:
00:26:55
mari-wagner-_1_04-27-2026_112613: Yeah.
578
:
00:26:55
squadcaster-7dca_1_04-27-2026_102613:
they're starting to realize this
579
:
00:26:57
thing isn't actually helping me.
580
:
00:26:58
This isn't good for me, and
I want something different.
581
:
00:27:01
And so they're starting to advocate
for themselves, which is only going
582
:
00:27:04
to cause doctors to have to dig more
deep into more, doing more research
583
:
00:27:09
and doing, learning more about how
can they treat their women, like
584
:
00:27:13
their clients, their women, their
patients well in a root cause way.
585
:
00:27:18
So yeah, those are, those are
the kind of first thoughts I have
586
:
00:27:21
about things that you can look for.
587
:
00:27:23
mari-wagner-_1_04-27-2026_112613: Yeah.
588
:
00:27:24
Incredible.
589
:
00:27:24
Super, super helpful.
590
:
00:27:26
I hope y'all are taking notes because
that was a lot and it was really good.
591
:
00:27:30
squadcaster-7dca_1_04-27-2026_102613:
Sorry.
592
:
00:27:31
I know, I realize.
593
:
00:27:32
I'm like, I'm giving too much right now.
594
:
00:27:34
mari-wagner-_1_04-27-2026_112613:
You are like, wait, I'm gonna
595
:
00:27:35
give my whole course right now.
596
:
00:27:38
No, it was so good and so helpful
to know truly, and, and I mean
597
:
00:27:42
there's even more nitty gritty
you can get into it, you know?
598
:
00:27:44
So it wasn't too much.
599
:
00:27:45
It was really helpful.
600
:
00:27:46
Tell us.
601
:
00:27:47
So yeah, so we know, and a lot of
us have experienced, right, like
602
:
00:27:50
birth control pillows offered.
603
:
00:27:52
And it's funny you said it in your story,
it shuts down your cycle basically.
604
:
00:27:57
And so.
605
:
00:27:58
When you really think about it, it really
angers you of like, okay, I'm gonna the
606
:
00:28:02
doctor's office because I need something.
607
:
00:28:04
And they're like, uh, let me just hide it.
608
:
00:28:06
And then we don't, well then we
don't all have to deal with it.
609
:
00:28:08
Like what kind of care is that?
610
:
00:28:11
Right?
611
:
00:28:11
So tell us also a little
bit more about that.
612
:
00:28:14
Like why are we trying to avoid it?
613
:
00:28:16
Why is it bad?
614
:
00:28:17
Like what are some important things
that women should know about how the
615
:
00:28:20
birth control pill actually works, that
they're not commonly told beforehand?
616
:
00:28:24
Any side effects, like, why
are we so anti the pill?
617
:
00:28:28
squadcaster-7dca_1_04-27-2026_102613:
That is a really good question.
618
:
00:28:29
And before I answer it, a, I, there's
kind of the story that came to my mind.
619
:
00:28:33
My, a mentor of mine in this
space, he's my old boss at, um, in
620
:
00:28:37
the Catholic Diocese of Phoenix.
621
:
00:28:39
He, one time went up to me and was like,
Hailey, what is your ultimate goal?
622
:
00:28:43
Like, what, what is your goal with, in
this, I don't know if you call it career,
623
:
00:28:47
but just in this space, what is your goal?
624
:
00:28:49
And I didn't even have
to think twice about it.
625
:
00:28:51
I remember just being like.
626
:
00:28:52
I wanna get girls off the
pill like that is my goal.
627
:
00:28:57
And because we're not taught
what I'm about to tell you again.
628
:
00:29:01
basic information about what
this drug is doing to our
629
:
00:29:04
bodies, which we are not taught.
630
:
00:29:06
So basic rule of thumb is that, so
we have estrogen and progesterone.
631
:
00:29:11
If you were to see, even if you
were to Google right now, like, um,
632
:
00:29:14
estrogen and progesterone throughout
the cycle, you could find a graph
633
:
00:29:17
that shows where estrogen and
progesterone are supposed to be.
634
:
00:29:21
There are different levels
throughout the cycle.
635
:
00:29:23
It is a wave.
636
:
00:29:24
It is not straight across right.
637
:
00:29:27
Pre ovulation.
638
:
00:29:28
Estrogen's supposed to be
dominant post ovulation.
639
:
00:29:31
Progesterone's supposed to be dominant.
640
:
00:29:33
There's supposed to be this ebb and flow.
641
:
00:29:37
But, uh, in our bodies
throughout the menstrual cycle.
642
:
00:29:40
But what the pill does is typically in
most forms of the pill, also to, when
643
:
00:29:44
I say the pill, I really mean just
any form of hormonal birth control.
644
:
00:29:47
So that could go for the depro, bevera
shot, Nexplanon implant, marina, IUD, just
645
:
00:29:51
anything that is altering your hormones.
646
:
00:29:53
This is typically how it works.
647
:
00:29:55
So with the, with the birth
control pill or hor hormonal
648
:
00:29:59
contraception, it's going to suppress.
649
:
00:30:02
Those receptors in your brain that are
turning on progesterone and estrogen,
650
:
00:30:07
your natural progesterone and estrogen,
and they're shutting that off.
651
:
00:30:10
And so your body is not producing
those natural hormones anymore.
652
:
00:30:14
And so the pill is flushing your
body with a synthetic version
653
:
00:30:19
of estrogen and a version of
progesterone, which we call progestin.
654
:
00:30:24
so these two hormones, synthetic
hormones, so not chemically the same
655
:
00:30:28
as what our own body produces, right?
656
:
00:30:31
They are at a.
657
:
00:30:32
Steady rate the whole time.
658
:
00:30:34
As long as we are taking this
medicine, they're at a steady rate.
659
:
00:30:38
Unless you're on the pill, right, and
you have like kind of that week of the
660
:
00:30:41
placebo pill or the sugar pill, or you
don't take the pill for a week, that's
661
:
00:30:44
when your body, you know, that's when
those hormones drop, those synthetic
662
:
00:30:48
hormones drop and you start to bleed.
663
:
00:30:50
But it's not a true period 'cause you're
never ovulating in the first place.
664
:
00:30:53
So you need to be ovulating in
order to have a true period.
665
:
00:30:57
that's what the pill is mainly doing,
is pumping your body with those
666
:
00:31:00
synthetic versions of those hormones.
667
:
00:31:03
Now, mechanisms or the modes of
action, right, that the pill or any
668
:
00:31:09
hormonal contraception does, there's
three main things that it does.
669
:
00:31:13
And this is if you are taking it for
medical reasons, this is if you're taking
670
:
00:31:16
it for contraceptive reasons, right?
671
:
00:31:18
This is what is happening
how the pill actually works.
672
:
00:31:22
So the.
673
:
00:31:23
First mode of action is that
it suppresses ovulation.
674
:
00:31:25
I said that already, right?
675
:
00:31:26
So if there's no, if there's no
ovulation, that's when an egg
676
:
00:31:29
is released from your ovary.
677
:
00:31:30
If there's no ovulation, there's no egg,
and if there's no egg, there's no baby.
678
:
00:31:34
Right?
679
:
00:31:34
But that's kind of the
first mode of action.
680
:
00:31:36
second mode of action.
681
:
00:31:38
Is that these, these synthetic
hormones will shut off your, the
682
:
00:31:44
production of cervical fluid.
683
:
00:31:46
So typically a, a regular cycling woman
is going to have a lot of that cervical
684
:
00:31:51
fluid when estrogen is high, that's
gonna be around the time of ovulation.
685
:
00:31:55
But because she's not ovulating, right,
there's none of those hormones that
686
:
00:31:58
are actually producing that fluid.
687
:
00:32:00
Now, the reason that that is.
688
:
00:32:03
Co.
689
:
00:32:03
A contraceptive means is because
sperm love cervical mucus.
690
:
00:32:08
They just do.
691
:
00:32:09
There's so cervical mucus
is very alkaline based.
692
:
00:32:12
Your vagina is very acidic, and so sperm
cannot live in an acidic environment
693
:
00:32:18
very long, but they can live in an
alkaline environment for up to five days.
694
:
00:32:23
So that a woman producing that cervical
fluid is very important to be able
695
:
00:32:28
to sustain and preserve the life of
that sperm to actually meet an egg.
696
:
00:32:33
conceive and for to fertilize
and conceive a new human.
697
:
00:32:37
if there's not enough cervical
mucus there, it's completely dry.
698
:
00:32:40
The sperm won't be able to live
long enough to actually meet
699
:
00:32:43
the egg to cause conception.
700
:
00:32:46
So that's kinda the second mode of action.
701
:
00:32:47
Now, we all know that there is no form
of any birth control contraception,
702
:
00:32:54
even NFP, that is 100% effective, right?
703
:
00:32:57
The only thing that is 100% effective to
postpone pregnancy is complete abstinence.
704
:
00:33:03
And so.
705
:
00:33:05
We are, if that is not a hundred percent
effective, that means that a woman can
706
:
00:33:09
ovulate when she's on the pill, that
we call that a breakthrough ovulation.
707
:
00:33:14
So she ovulates when she's on
the pill, there's a viable egg.
708
:
00:33:18
if mode number two fails, and she
did produce just enough mucus to
709
:
00:33:23
preserve the life of that sperm, that
egg and sperm can come together and
710
:
00:33:28
we have a brand new human life at
that very moment that human life has.
711
:
00:33:31
Its very own DNA.
712
:
00:33:33
Separate from the mother.
713
:
00:33:35
It is scientifically proven that
this is a brand new human life
714
:
00:33:38
at the moment of conception.
715
:
00:33:41
this, uh, this conception occurs more on
the outer third of the fallopian tube.
716
:
00:33:46
So if you have your uterus, the
fallopian tube is connected to
717
:
00:33:49
that, and then the ovaries on the
other side of the fallopian tube.
718
:
00:33:52
So conception occurs in the fallopian tube
more toward the side of the ovary, and it
719
:
00:33:57
takes about seven to 10 days for that new
life to pass through the fallopian tube.
720
:
00:34:02
Enter the uterus and I talked
about that uterine lining, right?
721
:
00:34:05
That being the period that your period
that you have, that's the uterine lining.
722
:
00:34:09
And so the uterine lining is
thickening every single cycle.
723
:
00:34:13
And the reason it's thickening is because
if a woman does get pregnant, that's
724
:
00:34:17
where that new life is going to implant
and to to receive nutrients and grow.
725
:
00:34:23
So the third mode of action with
the birth control pill is that
726
:
00:34:27
it thins that uterine lining.
727
:
00:34:30
So conception may actually occur still
in the fallopian tube, that new life
728
:
00:34:36
travels through the uterus, but that
that embryo will have no place to implant
729
:
00:34:43
and unfortunately is going to die.
730
:
00:34:46
so.
731
:
00:34:47
In this scenario, right?
732
:
00:34:49
The mother never will know that she
was a mother and the father will
733
:
00:34:55
never know that he was a father.
734
:
00:34:57
And that information right
there, is an injustice.
735
:
00:35:04
And I say that with the fullness
of the meaning of the term, it is
736
:
00:35:07
an injustice that women are not
taught what is actually happening
737
:
00:35:12
when they are prescribed this drug.
738
:
00:35:15
The amount it is actually most women
that are on this drug, which is one of
739
:
00:35:20
the most common drugs for women to be
prescribed, almost none of them know
740
:
00:35:27
actual mechanism of what is going on.
741
:
00:35:29
There and so it, we've actually
had an injustice done to us.
742
:
00:35:35
When we are given this, this drug, I
used to call it a medication, I was
743
:
00:35:38
actually told by a doctor, I love not
to call it a medication 'cause it's not
744
:
00:35:42
helping anything to call it a drug when
we are prescribed this drug, right?
745
:
00:35:46
No one is taught what it's actually doing.
746
:
00:35:49
And I think if we were taught
what it was actually doing.
747
:
00:35:53
There wouldn't be a whole lot
of women on it, I would assume.
748
:
00:35:55
Right.
749
:
00:35:56
so, yeah, this information, and I wanna
tell your listeners too, for those that
750
:
00:36:01
are just listening to this, right, or
they're just hearing this information
751
:
00:36:05
for the first time, I want you to
know that you are loved beyond me.
752
:
00:36:09
Like there is a heavenly Father
that loves you with a love that you
753
:
00:36:14
will never truly understand ever.
754
:
00:36:18
And he is weeping thought that
you have never been taught this
755
:
00:36:23
information until now, and.
756
:
00:36:27
By God's grace, whoever
needs to hear this right now.
757
:
00:36:30
'cause I'll tell the listeners too,
it is a, it was a huge fight for
758
:
00:36:34
Mari and I to get on this, on this,
uh, this, uh, this podcast, right?
759
:
00:36:39
We've had the most amount of
spiritual warfare that it took to
760
:
00:36:43
get here on this podcast is insane.
761
:
00:36:45
So I'm just very confident that
there is at least one listener
762
:
00:36:48
out there who needed to know that.
763
:
00:36:50
And the Lord is calling you to
have massive action right now.
764
:
00:36:54
The Lord is calling you.
765
:
00:36:55
something so much greater than
what you've been given, and so.
766
:
00:37:01
That is the mechanism of this pill.
767
:
00:37:03
Of this drug, right?
768
:
00:37:06
So when we're, when we're given this
information, right, what do we do?
769
:
00:37:09
Because for some women it's
like, I'm not just, I'm just
770
:
00:37:11
not taking my pill tomorrow.
771
:
00:37:12
And that, and it's as easy as that.
772
:
00:37:14
Other women have an implant in their arm
773
:
00:37:18
have
774
:
00:37:18
mari-wagner-_1_04-27-2026_112613: Yeah.
775
:
00:37:19
squadcaster-7dca_1_04-27-2026_102613:
get removed, right?
776
:
00:37:20
Or an IUD or something
in, in their body, right?
777
:
00:37:23
That they've been told was good for them.
778
:
00:37:26
So, and and also I wanna mention too, that
there are some women who maybe they're on.
779
:
00:37:32
The pill because they suffer from
really intense period cramps and just
780
:
00:37:37
stop taking the pill right now, is to
really enter into, into some suffering.
781
:
00:37:42
Right?
782
:
00:37:42
And so it can be difficult for
some women to just be like,
783
:
00:37:46
I'm not taking it tomorrow.
784
:
00:37:47
Right?
785
:
00:37:48
There's different barriers
that they have to, to overcome.
786
:
00:37:52
But I will say, this is where this,
this is really where I feel like the
787
:
00:37:56
Lord has, this is the space that I
feel like the Lord has put me in.
788
:
00:37:59
Is to kind of be that signpost and
educating them on what is actually
789
:
00:38:04
going on with this drug then
saying, okay, you need help here.
790
:
00:38:09
Here's a doctor that you can go to here
is here is somebody who can help you.
791
:
00:38:14
restorative reproductive medicine.
792
:
00:38:16
This is kind of the new, or maybe not
new, but in the last 50 years, it's been
793
:
00:38:21
very, very well developed into helping
women actually heal the root cause of
794
:
00:38:25
whatever unwanted symptom they're having.
795
:
00:38:27
So there's three main kind of, um, sub.
796
:
00:38:30
Uh, if, if re if restorative reproductive
medicine is kind of the umbrella term,
797
:
00:38:35
we have three things or three ways
of going about it underneath that.
798
:
00:38:40
So NA Pro technology that's
short for natural procreative
799
:
00:38:43
technology that, um, that, that's
tied in with the Creighton models.
800
:
00:38:46
So that's, I work closely with women
that are, that are going through that.
801
:
00:38:50
There's also fem, which is FEMM.
802
:
00:38:53
They're a really good organization
to, they also have doctors that
803
:
00:38:56
are trained in f fem protocols.
804
:
00:38:58
They won't put you on the
birth control pill, right?
805
:
00:38:59
They're gonna help you get to the root.
806
:
00:39:01
And then neo fertility, that's the
third one that I would recommend.
807
:
00:39:04
So those three ones, you
can Google any of them.
808
:
00:39:07
Um, and you can find doctors that are
trained in, in any of those three.
809
:
00:39:12
And those are the doctors
that you wanna be seeing.
810
:
00:39:14
Those are the doctors that are actually
gonna look at you as a human person,
811
:
00:39:17
see your symptoms and help treat you so.
812
:
00:39:21
I'll stop there because
I know I just said a lot.
813
:
00:39:24
mari-wagner-_1_04-27-2026_112613:
no, I would love if you could
814
:
00:39:25
dive in a little bit more.
815
:
00:39:27
Like if a woman is hearing this
and she's on the pill and she's
816
:
00:39:30
like, this is what I needed.
817
:
00:39:31
I'm going to get off.
818
:
00:39:32
What is some advice that you
could give her, or what could
819
:
00:39:35
she consider or prepare for?
820
:
00:39:37
Um, just in general, but then also any
advice you have for maybe the woman who
821
:
00:39:42
you were, you were describing that like.
822
:
00:39:44
Periods are so debilitating and it's
like she is just preparing for war
823
:
00:39:49
basically to, to get off the pill.
824
:
00:39:51
Like what kind of advice and encouragement
could you give to her as well?
825
:
00:39:54
squadcaster-7dca_1_04-27-2026_102613:
Yeah, absolutely.
826
:
00:39:55
So definitely seeking out a new
doctor because, I used to say,
827
:
00:40:00
you know, go back to your doctor
and ask for something different.
828
:
00:40:03
But in all honesty, that's not gonna
be super helpful because they've
829
:
00:40:06
probably given you the pill because they
have no other tool in their toolbox.
830
:
00:40:10
And, and honestly, I, I really.
831
:
00:40:13
I really try hard to not demonize
these doctors because this is what
832
:
00:40:16
they're taught in medical school.
833
:
00:40:17
It's the medical schools that
need a huge, revision, right?
834
:
00:40:20
But these doctors, this
is what they're given.
835
:
00:40:23
This is the tool in their
toolbox for everything.
836
:
00:40:25
So if you were to go back to your
original doctor that prescribed you that
837
:
00:40:28
drug, they're probably not gonna have
a whole lot of other options for you.
838
:
00:40:31
So I recommend.
839
:
00:40:33
First thing hands down
is finding a new doctor.
840
:
00:40:36
And so you can look up those, those
kind of three that I mentioned.
841
:
00:40:39
Na Pro technology, fem or neo fertility.
842
:
00:40:42
Those are the three places that are
really, really good places to start.
843
:
00:40:46
And on every one of their websites, they
have directories of doctors and you can
844
:
00:40:50
put in your state or wherever you live,
and there will be a doctor listed that is.
845
:
00:40:55
licensed to practice in your state?
846
:
00:40:58
A lot of them, just depending on where you
live, it's kind of few and far between.
847
:
00:41:02
So it'll probably start
out with telehealth.
848
:
00:41:05
I would just imagine.
849
:
00:41:07
Depe.
850
:
00:41:07
Well, unless you're really lucky to
live somewhere where you're close
851
:
00:41:10
to an in-person, in-person clinic.
852
:
00:41:12
But telehealth is a really good
option for this, even to just get
853
:
00:41:15
started talking with somebody and
just getting another opinion, getting
854
:
00:41:19
somebody else who can speak more
clearly into your specific situations.
855
:
00:41:24
So yeah, so going on any of those
directories, um, another good website
856
:
00:41:28
to go to is natural womanhood.org.
857
:
00:41:31
Maybe Marie, I can send you
all of these links and maybe
858
:
00:41:33
you can put 'em in the show
859
:
00:41:35
mari-wagner-_1_04-27-2026_112613:
That would be great.
860
:
00:41:35
Yep.
861
:
00:41:36
squadcaster-7dca_1_04-27-2026_102613:
Yeah, Easy.
862
:
00:41:37
Yes, I can do that.
863
:
00:41:38
Uh, but natural womanhood
is another good place.
864
:
00:41:41
They have a directory on their website
too with a ton of different doctors.
865
:
00:41:44
So finding a doctor that's trained in
any form of restorative reproductive
866
:
00:41:48
medicine is gonna be good.
867
:
00:41:50
A good start.
868
:
00:41:51
Now, another start to just
something you can kind of do
869
:
00:41:54
while in the waiting time of.
870
:
00:41:56
Between now and whenever you see that
doctor is, you can start charting
871
:
00:41:59
your cycle because by charting your
cycle, that gives you a lot of good
872
:
00:42:03
data to hand over to the doctor
and say, this is what is going on.
873
:
00:42:08
Right?
874
:
00:42:08
And know, this is data.
875
:
00:42:10
This is data that the
doctor's going to want to see.
876
:
00:42:13
So.
877
:
00:42:14
you're just starting out like
you don't know what me what,
878
:
00:42:17
what is a method of NFP?
879
:
00:42:19
You have?
880
:
00:42:19
You have, are totally starting out.
881
:
00:42:21
What I usually recommend to do is
to download the fem app, so FEMM,
882
:
00:42:26
that's one of the sort of reproductive
providers that I mentioned.
883
:
00:42:30
They have a phenomenal app and it's very
user friendly and you can just start
884
:
00:42:35
by charting when you have your period.
885
:
00:42:38
There's also teaching things on their
website where they will teach you
886
:
00:42:42
ways in which to observe your cervical
fluid to start looking for those other
887
:
00:42:47
signs, and you can just start kind
of getting some practice at that.
888
:
00:42:50
Now, one caveat I have to, this always
is, I'm really speaking to the woman
889
:
00:42:55
right now who is not necessarily
concerned about family planning.
890
:
00:42:59
She's just trying to get off the pill.
891
:
00:43:01
She's just trying to
find something different.
892
:
00:43:04
To help her with her health.
893
:
00:43:06
Right.
894
:
00:43:06
And so if you are concerned about family
planning too, and you're wanting to
895
:
00:43:10
still try to prevent pregnancy, 'cause
a lot of women are in that position too.
896
:
00:43:14
If they've been on the pill, a lot
of them were on the pill because
897
:
00:43:17
they didn't wanna have a baby.
898
:
00:43:19
if you're in that position, I
always 110% recommend learning
899
:
00:43:24
how to chart with an instructor.
900
:
00:43:27
That is very, very important to
make sure that you're using the
901
:
00:43:30
method correctly, that you're.
902
:
00:43:32
I correctly identifying what
days are fertile, what days
903
:
00:43:35
are infertile and so on.
904
:
00:43:36
So if that's a concern as
well, find an instructor.
905
:
00:43:39
But Femme is a great app to download.
906
:
00:43:42
Just to kind of get you started, um,
I teach Creighton Creighton's a little
907
:
00:43:46
bit of a higher barrier to entry.
908
:
00:43:48
Um, but you could always go to
my website, truth infertility.com
909
:
00:43:51
and you can sign up for an intro with me.
910
:
00:43:53
It's completely virtual, that's
another way to go about that.
911
:
00:43:57
Um, Neo Fertility also has
their own charting app.
912
:
00:44:00
I believe it's called Chart Neo.
913
:
00:44:02
Yeah, chart Neo.
914
:
00:44:03
And that's another good place to start.
915
:
00:44:04
So the, we're in the, the age of apps,
so if you wanna download an app, those
916
:
00:44:09
are literally the only two that I
really recommend is fem or chart Neo.
917
:
00:44:14
Um, and so that's kind
of a good starting point.
918
:
00:44:19
So get in with a good doctor.
919
:
00:44:20
Get, even if it's just.
920
:
00:44:23
Find someone that practices in your
state and just start, just start.
921
:
00:44:29
Just get an, get an appointment.
922
:
00:44:31
Just start and then that ball
will continue to roll from there.
923
:
00:44:35
So yeah, those are, those are some
good starting, starting places.
924
:
00:44:38
And you don't have to be at this.
925
:
00:44:42
You don't have to be super, super,
super knowledgeable about any of this.
926
:
00:44:45
It is literally.
927
:
00:44:47
the app, start charting when your
period happens and make an appointment.
928
:
00:44:50
Like that is the three things
that you need to do right
929
:
00:44:52
now and then go from there.
930
:
00:44:54
The ball will get rolling
from there, I promise.
931
:
00:44:56
So
932
:
00:44:58
some
933
:
00:44:58
mari-wagner-_1_04-27-2026_112613: Perfect.
934
:
00:44:59
squadcaster-7dca_1_04-27-2026_102613:
to start.
935
:
00:44:59
mari-wagner-_1_04-27-2026_112613:
That's your homework.
936
:
00:45:00
I love it.
937
:
00:45:01
And these fertility clinics, these
pro-life clinics that are focused
938
:
00:45:04
on teaching people how to chart and
reproductive medicine and all that,
939
:
00:45:08
they get filled up pretty quick.
940
:
00:45:09
So like I love saying like, just call
and just get your first one on the
941
:
00:45:14
calendar because it might be a couple
months before they can get you in.
942
:
00:45:19
Okay, let's shift the
conversation a little bit.
943
:
00:45:21
I know that there is a demographic
of women who are listening who are
944
:
00:45:25
more in the family planning stage.
945
:
00:45:26
You know, they're married, they're
wanting to have children, and
946
:
00:45:30
unfortunately the stats, especially for
fertility problems continue to rise.
947
:
00:45:36
And it's crazy how common it is now.
948
:
00:45:39
So for women who are maybe listening,
wanting to get pregnant, and maybe they're
949
:
00:45:42
about to start trying or maybe they've
been trying for a little bit and need
950
:
00:45:46
some support, what are some of the most
important things that a woman can focus
951
:
00:45:50
on to support her hormones and fertility,
um, when they're trying to conceive?
952
:
00:45:55
squadcaster-7dca_1_04-27-2026_102613:
Yeah, that's a, that's a
953
:
00:45:56
really good question too.
954
:
00:45:57
So definitely, I mean, even just learning
how to read those, the language of your
955
:
00:46:02
body, like it is literally, we call it
body literacy, like it is reading the
956
:
00:46:06
knowing the language that your body
is speaking to you is huge, and it's
957
:
00:46:11
honestly like a woman's superpower.
958
:
00:46:13
Like it is so empowering to be able
to know what your body is telling you.
959
:
00:46:19
or bad.
960
:
00:46:20
And to kind of follow that.
961
:
00:46:21
So say hands down, right?
962
:
00:46:24
Start, start really focusing
on your cycle health.
963
:
00:46:28
Are you ovulating regularly?
964
:
00:46:30
Ask that question first.
965
:
00:46:31
Are you having, and a good way
to answer that question is, are
966
:
00:46:34
you having a period regularly?
967
:
00:46:36
It's a pretty good indication
that you're ovulating regularly
968
:
00:46:38
if you have a period regularly,
not a hundred percent of the time.
969
:
00:46:41
But that's a good place to kind
of, kind of a good starting point.
970
:
00:46:45
So, um, another thing too is if you do
wanna enter into the charting world,
971
:
00:46:50
get an instructor and have them start
teaching you what days are fertile, what
972
:
00:46:54
days are infertile, just to kind of get
a really good, well-rounded idea too, of
973
:
00:46:59
what days are best to have intercourse
with your husband to achieve pregnancy.
974
:
00:47:04
Right?
975
:
00:47:04
Because we also, we wanna make
sure that we're, we're targeting
976
:
00:47:07
the days correctly, right?
977
:
00:47:08
So that's also hugely important
978
:
00:47:12
mari-wagner-_1_04-27-2026_112613: They
also don't teach you that in high school.
979
:
00:47:14
They just teach you like, oh, have
sex, and then you're gonna have a baby.
980
:
00:47:17
But then it's like people
don't actually know when.
981
:
00:47:21
squadcaster-7dca_1_04-27-2026_102613: I,
there's a story, it wasn't my client, it
982
:
00:47:23
was, um, it was the patient of a doctor
friend that I have who she came because
983
:
00:47:29
she was struggling to get pregnant and
she had no, never learned anything really
984
:
00:47:33
about her body, which is very typical.
985
:
00:47:35
And she told the doctor she was,
you know, struggling, did some blood
986
:
00:47:39
work, everything came back normal.
987
:
00:47:41
So they had just started
having a conversation and
988
:
00:47:43
the doctor finally was like.
989
:
00:47:44
What days are you using for intercourse?
990
:
00:47:47
And turns out she would see this
cervical fluid every month, but
991
:
00:47:52
she thought it was an infection.
992
:
00:47:54
She thought she was just getting
this recurring infection every month,
993
:
00:47:58
never
994
:
00:47:58
mari-wagner-_1_04-27-2026_112613:
Oh my God.
995
:
00:47:58
squadcaster-7dca_1_04-27-2026_102613:
with her husband on the days that
996
:
00:48:00
she was having that cervical fluid.
997
:
00:48:03
Because she thought it was an
infection when in all reality those
998
:
00:48:06
are the days of fertility girl.
999
:
00:48:07
Like those are the that
you would get pregnant.
:
1000
00:48:11,611 --> 00:48:15,531
So within two months after that,
she was pregnant, like, yes.
:
1001
00:48:16,786 --> 00:48:17,686
-:
2026
That's amazing.
:
1002
00:48:17,736 --> 00:48:20,316
-:
2026
we just, I, there's a reason I call this
:
1003
00:48:20,316 --> 00:48:22,896
basic information because it is basic now.
:
1004
00:48:22,896 --> 00:48:26,646
It's not meant to me make you
feel dumb for not knowing it.
:
1005
00:48:26,646 --> 00:48:30,816
It's honestly more of an injustice that
you don't know it because it is basic.
:
1006
00:48:30,906 --> 00:48:35,271
This is, it's really important that we
know the language that our body is, is.
:
1007
00:48:36,126 --> 00:48:37,536
Is speaking to us.
:
1008
00:48:37,836 --> 00:48:41,406
So yeah, learning how to chart is a really
good place to start identifying days of
:
1009
00:48:41,406 --> 00:48:45,516
fertility and, and infertility on the
side of health, though, you know, aside
:
1010
00:48:45,516 --> 00:48:48,756
from making sure that you're ovulating
regularly, that, that everything is
:
1011
00:48:48,756 --> 00:48:50,676
looking good and normal and regular.
:
1012
00:48:50,676 --> 00:48:56,166
There, there's still things that we can
do to really our body well for pregnancy.
:
1013
00:48:56,166 --> 00:48:57,606
So, um, I'm thinking.
:
1014
00:48:58,401 --> 00:49:00,501
You know, I just had, um, I just had Dr.
:
1015
00:49:00,501 --> 00:49:03,681
Kayla Borchers on my podcast not long ago.
:
1016
00:49:03,681 --> 00:49:05,211
She's, she's one that comes into my head.
:
1017
00:49:05,211 --> 00:49:07,551
We, we talked all about
preconception health.
:
1018
00:49:07,881 --> 00:49:08,691
She's a fertility.
:
1019
00:49:08,691 --> 00:49:12,231
Um, what is she, she is a doctor
of physical therapy, so she works
:
1020
00:49:12,231 --> 00:49:15,051
a lot with, especially women like
postpartum and just helping 'em get
:
1021
00:49:15,051 --> 00:49:16,521
their pelvic floor back together.
:
1022
00:49:17,241 --> 00:49:19,071
but she was talking all about, you know.
:
1023
00:49:19,461 --> 00:49:24,741
Taking a good prenatal vitamin is not just
the prenatal vitamin we find at Costco.
:
1024
00:49:24,741 --> 00:49:28,551
Like finding one that actually
has good ingredients that is,
:
1025
00:49:28,551 --> 00:49:31,521
is good for your body, that your
body can absorb well, right?
:
1026
00:49:31,521 --> 00:49:35,481
So there's a lot of, a lot of extra
things we can do there to really
:
1027
00:49:35,481 --> 00:49:37,701
optimize health, eating healthy.
:
1028
00:49:37,941 --> 00:49:40,971
Honestly, I don't wanna
make this so hard for women.
:
1029
00:49:40,971 --> 00:49:47,421
It's really just be healthy, like
work out a couple days a week.
:
1030
00:49:47,811 --> 00:49:49,851
Eat well, eat your vegetables.
:
1031
00:49:49,851 --> 00:49:55,191
Like it doesn't have to be this, this
really overwhelming experience, right?
:
1032
00:49:55,191 --> 00:49:59,361
For and for some women down the
road it becomes that and hopefully
:
1033
00:49:59,361 --> 00:50:03,921
they're working with a really
good, solid doctor work with that.
:
1034
00:50:04,311 --> 00:50:04,761
But.
:
1035
00:50:06,006 --> 00:50:09,846
First, I can just imagine somebody
being, just getting really overwhelmed
:
1036
00:50:09,846 --> 00:50:11,226
by everything I'm saying right now.
:
1037
00:50:11,256 --> 00:50:14,556
And all I wanna say is just,
just focus on being healthy.
:
1038
00:50:14,586 --> 00:50:15,396
Eat well.
:
1039
00:50:16,656 --> 00:50:18,066
ice cream for weekends.
:
1040
00:50:18,091 --> 00:50:22,056
Like, just like, just, you
know, just be, be healthy.
:
1041
00:50:22,296 --> 00:50:23,106
Move your body.
:
1042
00:50:23,766 --> 00:50:24,576
Eat well.
:
1043
00:50:24,966 --> 00:50:29,106
Re reducing stress is another thing,
which is not, not a very easy thing to
:
1044
00:50:29,106 --> 00:50:34,176
do, but making sure that you're taking
care of yourself, going on walks, doing
:
1045
00:50:34,176 --> 00:50:37,296
whatever you need to do to kind of,
you know, take care of yourself well.
:
1046
00:50:37,326 --> 00:50:39,216
So I would say, kinda start there.
:
1047
00:50:39,216 --> 00:50:39,906
Check out Dr.
:
1048
00:50:39,906 --> 00:50:40,536
Caleb Borcher.
:
1049
00:50:40,536 --> 00:50:41,556
She is amazing too.
:
1050
00:50:41,556 --> 00:50:44,316
She's really, she's got a whole
program for preconception health.
:
1051
00:50:44,406 --> 00:50:45,546
So there you go, Dr.
:
1052
00:50:45,546 --> 00:50:45,936
Kayla.
:
1053
00:50:46,836 --> 00:50:51,246
But yeah, so that she, if you wanted to
get more, extra into it, you can always,
:
1054
00:50:51,246 --> 00:50:52,656
you can always find someone like her too.
:
1055
00:50:52,885 --> 00:50:53,155
-:
2026
:
1056
00:50:53,155 --> 00:50:53,845
That's awesome.
:
1057
00:50:54,205 --> 00:50:57,805
And before we wrap up, let's say
women, you know, she's been charting,
:
1058
00:50:57,805 --> 00:51:01,285
she was taught with an instructor for
a while and she's doing the charting
:
1059
00:51:01,285 --> 00:51:04,825
and trying to keep track of all those
things and you know, being healthy.
:
1060
00:51:04,825 --> 00:51:05,245
Right?
:
1061
00:51:05,425 --> 00:51:06,775
But still not conceiving.
:
1062
00:51:06,775 --> 00:51:07,260
I don't know if this is.
:
1063
00:51:07,995 --> 00:51:10,095
In your lane still, or maybe
you've learned it from working
:
1064
00:51:10,095 --> 00:51:11,895
closely with that practice.
:
1065
00:51:11,895 --> 00:51:14,175
What are the next things that
she should be looking for?
:
1066
00:51:14,175 --> 00:51:16,935
You know, when should she start
being like, okay, like I need
:
1067
00:51:16,935 --> 00:51:18,285
to look into something further.
:
1068
00:51:18,724 --> 00:51:19,384
-:
2026
Totally.
:
1069
00:51:19,414 --> 00:51:19,774
Yeah.
:
1070
00:51:20,014 --> 00:51:24,454
So typical rule of thumb is that if a
woman is not getting pregnant within
:
1071
00:51:24,454 --> 00:51:29,464
six months of intentional timing,
conception, so she typically, what that
:
1072
00:51:29,464 --> 00:51:33,264
would look like is you're charting,
identifying the time of ovulation and
:
1073
00:51:33,264 --> 00:51:34,644
having intercourse during that time.
:
1074
00:51:34,644 --> 00:51:38,574
So six more than six months
of that with no pregnancy.
:
1075
00:51:38,904 --> 00:51:41,544
That's a good indication of,
okay, maybe let's look a little
:
1076
00:51:41,544 --> 00:51:44,244
bit deeper into, in, into this.
:
1077
00:51:44,514 --> 00:51:47,694
Um, for women that have never
charted, they have no idea when their
:
1078
00:51:47,694 --> 00:51:52,074
ovulation happens, just random acts
of intercourse, we say one year after
:
1079
00:51:52,074 --> 00:51:56,544
one year, when you wanna start, start
really diving deep into, into, you
:
1080
00:51:56,544 --> 00:51:57,864
know, what else could be going on.
:
1081
00:51:58,194 --> 00:51:59,844
Um, another thing that, that.
:
1082
00:52:00,249 --> 00:52:04,959
I've recently become aware of that
doctors are saying is, if you haven't
:
1083
00:52:04,959 --> 00:52:08,529
gotten pregnant in a year or you've had
three miscarriages, then come see me.
:
1084
00:52:09,219 --> 00:52:13,149
I just want to tell women
like that is not true.
:
1085
00:52:14,199 --> 00:52:18,849
you should not have had three
miscarriages before you identify
:
1086
00:52:18,849 --> 00:52:20,139
there's something wrong one.
:
1087
00:52:20,874 --> 00:52:22,104
One, not even one.
:
1088
00:52:22,134 --> 00:52:25,854
Like, let's make sure your progesterone
levels are at a really good, good place
:
1089
00:52:25,974 --> 00:52:27,564
before you even try to get pregnant.
:
1090
00:52:27,564 --> 00:52:29,934
Like that's a good, that's
a good idea too, right?
:
1091
00:52:30,174 --> 00:52:34,344
Um, so we shouldn't have to suffer
miscarriage after miscarriage,
:
1092
00:52:34,344 --> 00:52:36,954
after miscarriages for a
doctor to take us seriously.
:
1093
00:52:37,314 --> 00:52:40,464
So just kind of putting, wanting to
put that out there too, to, for some,
:
1094
00:52:40,464 --> 00:52:41,634
for any women that have heard that.
:
1095
00:52:42,654 --> 00:52:45,564
No, I, I don't want you to wait
till you've had three miscarriages.
:
1096
00:52:45,594 --> 00:52:47,694
I want you to go at the first one.
:
1097
00:52:47,694 --> 00:52:48,924
Hopefully not even at the first one.
:
1098
00:52:48,924 --> 00:52:51,564
Hopefully we're getting your
progesterone levels well.
:
1099
00:52:51,654 --> 00:52:51,714
Um.
:
1100
00:52:52,509 --> 00:52:56,739
Before that, but yeah, so that's
kind of the basic rule of thumb
:
1101
00:52:56,739 --> 00:52:58,239
that I would say timeline wise.
:
1102
00:52:58,299 --> 00:53:03,879
Also, one extra thing you, besides all
the time, six months, a year, whatever,
:
1103
00:53:03,879 --> 00:53:08,289
besides all of those timelines, like
I said earlier, we really downplay
:
1104
00:53:08,289 --> 00:53:13,509
our intuition and there are many times
when we may think in our gut or in
:
1105
00:53:13,509 --> 00:53:14,619
our, in the back of our mind, like.
:
1106
00:53:15,534 --> 00:53:16,464
something off.
:
1107
00:53:16,704 --> 00:53:18,024
I want you to pay attention to that.
:
1108
00:53:18,864 --> 00:53:19,404
Don't wait.
:
1109
00:53:19,404 --> 00:53:22,029
And if it's only been two months, I don't
want you to wait until six months just.
:
1110
00:53:22,974 --> 00:53:27,714
a doctor that's just see a
doctor, them what's going on.
:
1111
00:53:27,714 --> 00:53:30,744
Even if you look, feel like you're
looking dumb, saying, I don't
:
1112
00:53:30,744 --> 00:53:31,944
know if there's anything wrong.
:
1113
00:53:31,944 --> 00:53:36,804
I just have this weird feeling, doc, these
doctors, you guys that are practicing this
:
1114
00:53:36,804 --> 00:53:40,794
restorative reproductive medicine, they're
good and they're good at prying and
:
1115
00:53:40,794 --> 00:53:42,804
like getting to that root thing, right?
:
1116
00:53:42,804 --> 00:53:44,929
Like they are trained well, so.
:
1117
00:53:45,384 --> 00:53:48,534
Even if you have some sort of intuition
that something's going on and it hasn't
:
1118
00:53:48,534 --> 00:53:54,864
been like the six month thing yet, just
go, just go see a doctor and just see.
:
1119
00:53:55,254 --> 00:53:56,304
Just go from there, right?
:
1120
00:53:56,304 --> 00:53:57,414
Just see what they have to offer you.
:
1121
00:53:57,794 --> 00:53:58,364
-:
2026
:
1122
00:53:58,424 --> 00:54:02,654
Well, thank you so much for coming
on today, sharing just so openly
:
1123
00:54:02,684 --> 00:54:07,694
all the knowledge that you have and
equipping women, um, on this topic.
:
1124
00:54:07,694 --> 00:54:10,664
I think it's, it's probably
so helpful to so many people.
:
1125
00:54:10,664 --> 00:54:12,254
So thank you, Haley, for your time.
:
1126
00:54:12,769 --> 00:54:13,164
-:
2026
Thank you, Mari.
:
1127
00:54:13,757 --> 00:54:15,797
-:
2026
excited to have you, or we were so excited
:
1128
00:54:15,797 --> 00:54:19,577
to have you today, and if we want to hear
more about you or learn more about you,
:
1129
00:54:19,577 --> 00:54:21,557
where can we find all of your resources?
:
1130
00:54:22,147 --> 00:54:25,417
-:
2026
so my website is truth and fertility.com.
:
1131
00:54:25,417 --> 00:54:28,417
So that has kind of all the
information on all the things I offer.
:
1132
00:54:28,777 --> 00:54:30,187
I do also have a newish.
:
1133
00:54:30,422 --> 00:54:32,192
Instagram I've gotten on the bandwagon.
:
1134
00:54:32,192 --> 00:54:35,582
So I've got Instagram, so that's
Truth and Fertility project.
:
1135
00:54:36,002 --> 00:54:38,672
And uh, let's see, and
then also the podcast.
:
1136
00:54:38,672 --> 00:54:42,332
So that's on YouTube, apple,
and Spotify, um, which is The
:
1137
00:54:42,332 --> 00:54:43,712
Truth and Fertility podcast.
:
1138
00:54:43,712 --> 00:54:45,902
So those are kind of the three
main places you can find me.
:
1139
00:54:46,162 --> 00:54:46,672
-:
2026
:
1140
00:54:46,672 --> 00:54:47,902
Make sure to check her out.
:
1141
00:54:48,142 --> 00:54:48,982
Thanks so much, Hailey.
:
1142
00:54:49,507 --> 00:54:49,727
-:
2026
Thanks Marie.