Speaker:
Welcome to the Roadmap
to You companion podcast.
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I'm Erica Voell, confidence and Wellbeing
Coach, and I use tools like human
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design coaching and Reiki to help women
in midlife say no to what drains them
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because then they trust their decisions
and understand their unique strengths.
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Together we work to clear old
patterns and they learn how they're
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designed to make confident decisions
and start putting themselves first.
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So let's get into talking
about generators today.
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Generators are 35% of the population.
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You are the natural builders of the world.
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You have sustainable energy when
you're doing the work that you
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love and that lights you up.
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People are drawn to that magnetic
energy that you have when you are lit
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up and you're meant to pay attention
to what shows up in your world, what
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lights you up, and then respond to it.
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This is really how the best
opportunities come to you, and if you
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are chasing or pushing, you're going
to find yourself meeting resistance.
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Generators can feel that time
doesn't exist when they're doing
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something that lights you up.
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You might have had this experience
where you're involved in a project
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and all time has just disappeared.
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So be aware of that because
then you know that's something
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that's really lighting you up.
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Satisfaction is the trait that
you will feel when you are aligned
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and when you are out of alignment,
you're going to feel frustrated.
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Frustration arises when you are
doing things out of obligation
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or because you think you should.
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This is an invitation
for you just to notice.
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So say yes to what excites
you and say no to things that
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feel draining and depleting.
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Some reflection questions for you.
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What activities in your life light
you up and give you deep satisfaction?
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Are there things in your day-to-day
life that are draining and make a
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list of things that bring you joy
and make sure to do one of those
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things every day that bring you joy.
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Thank you for joining me for the
Roadmap to You Companion podcast.
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When you are ready to dive deeper into
your design and how you can reclaim
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your energy and your time and say yes to
those things that light you up, so then
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you can show up as a parent or a partner
without losing yourself in the process.
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Book your intro coaching call with me
where we can dive further into your
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chart and how we can work together
to help you understand how your human
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design gives you permission to do
things differently and confidently.
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Thanks for joining me.
