Artwork for podcast Pansophical Podcast: Tune In. Lighten Up. Live Better.
"Expat Power"
Episode 2613th April 2026 • Pansophical Podcast: Tune In. Lighten Up. Live Better. • David Allen Thomas Jr
00:00:00 00:09:06

Share Episode

Shownotes

"Expat Power"

Dave talks about his experiences in therapy, and how he healed from trauma.

  • Host: David A Thomas Jr.
  • Guest: Eric Nash, Music Director/Composer

Instruments: Guitar and songs with full band by Eric Nash

Dave discusses the biology of trauma and shares that when he was younger, he had no concept of what it meant to feel good. Once he was stabilized in PTSD therapy, he was able to reframe his negative perspectives about himself and start manifesting a successful, happy and relatively stress-free life. Now in his retirement years, Dave’s resilience and positive attitude have led him to a place where can keep living the good life on his own terms: Portugal.

If you like what you hear, please consider making a donation to help support our original content and keep us on the air. Any amount is helpful and greatly appreciated! Donate here.

Links

Chapters

Video

More from YouTube