Shownotes
"Expat Power"
Dave talks about his experiences in therapy, and how he healed from trauma.
- Host: David A Thomas Jr.
- Guest: Eric Nash, Music Director/Composer
Instruments: Guitar and songs with full band by Eric Nash
Dave discusses the biology of trauma and shares that when he was younger, he had no concept of what it meant to feel good. Once he was stabilized in PTSD therapy, he was able to reframe his negative perspectives about himself and start manifesting a successful, happy and relatively stress-free life. Now in his retirement years, Dave’s resilience and positive attitude have led him to a place where can keep living the good life on his own terms: Portugal.
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