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How to Stay Disciplined Even When You Don’t Feel Motivated
Episode 2514th October 2025 • Glow up guide collective • Morgan Brunner
00:00:00 00:12:26

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Motivation Isn’t Your Problem, Discipline Is

You don’t need more motivation, love, you need to start showing up for yourself, even when you don’t feel like it.

In this fire-filled, soul-shifting episode of Glow Up Guide Collective, we’re diving into the truth about motivation, consistency, and the discipline it takes to build the life you’ve been dreaming of. Because motivation fades. But discipline? That’s devotion.

Here’s what we’ll explore together:

🌿 Why motivation keeps you stuck in the start-stop cycle (and what to do instead)

🌿 The truth about discipline, how it’s actually a form of self-love, not punishment

🌿 My 5-step system to build sustainable discipline that feels aligned, not forced

🌿 How to stop starting over every Monday and start building trust with yourself again

🌿 The small mindset shift that changes everything when your energy or confidence is low

This one’s for the woman who’s tired of breaking promises to herself.

The one who’s done with burnout, guilt, and “I’ll start next week.”

The one who’s ready to become her disciplined, consistent, confident self, from the inside out.

🎧 Grab your iced coffee, throw on your hoodie, and let’s get real about what it means to stay committed when motivation fades.

Connect with me:

Screenshot this episode and tag me @glowupguidecollective. Tell me: What’s one small way you’re showing up for yourself today—even if you don’t feel like it?

Free Gift:

Download the Glow Up Starter Kit in the show notes—filled with journal prompts, affirmations, and routines to help you strengthen your self-discipline and embody your best self, one small step at a time.


💟 SIGN UP TO JOIN THE GLOW UP GUIDE COLLECTIVE COMMUNITY: A COMMUNITY FOR WOMEN ON THEIR PERSONAL GROWTH JOURNEY TO COME TOGETHER TO HEAL, GROW, & THRIVE TOGETHER.

👉🏼 JOIN HERE BABE: https://www.glowupguidecollective.com/glow-up-guide-collective-community

💞 Let’s keep growing together:

📌 Visit the Website: Https://www.glowupguidecollective.com

📲 Connect with me on Instagram: https://www.instagram.com/glowupguidecollective/

💬 Join our free Glow Up Sisterhood on Facebook: https://www.facebook.com/glowupguidecollective/

🦋 Sign up for glow-up inspo + exclusive freebies:

https://www.glowupguidecollective.com/main-newsletter-op-in-landing-page

🎁 Freebies + Resources from this episode:

🎧 Grab your FREE 30 days of Audible & FREE book of your choice here

http://www.audibletrial.com/9L2o6Q

✨ Grab your FREE [Glow Up Guide Starter Kit] – Your roadmap to kickstart your personal growth journey → https://www.glowupguidecollective.com/glow-up-guide-starter-kit

🎧 Don’t forget to subscribe so you never miss an episode—new drops weekly for your mind, mood, and glow-up goals!

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