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T1 Bitsize: Preparing mentally for a race

Episode 26 • Bonus Episode • 5th January 2024 • T1 triathlon podcast • T1 Triathlon

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26. bonus T1 Bitsize: Preparing mentally for a race

00:12:09

26. bonus T1 Bitesize: Do you know your swimming pool etiquette?

00:09:19

26. bonus T1 Bitesize: the down and dirty on bike cleaning

00:08:32

25. 025 - Tri cliches

00:48:04

25. bonus T1 Bitesize: How should I structure my off-season?

00:05:45

25. bonus T1 Bitesize: Takeaways from Women's Ironman World Champs

00:06:21

24. 024 - Ieva: Norseman

01:23:42

24. bonus T1 Bitesize: Should I listen to what my Garmin tells me?

00:06:07

24. bonus T1 Bitesize: Takeaways from the Men's Ironman World Champs

00:05:41

23. 023 - The Pros of Triathlon

00:49:59

22. 022 - Anna: Ultra-woman

01:27:28

21. 021 - Challenge Roth: The Ultimate Triathlon Experience

00:58:13

20. 020 - The Illness episode

00:57:51

20. Bonus: Happy campers

00:49:26

19. 019 - Ask us anything

01:17:04

18. 018 - On your bike

01:15:57

17. 017 - Making a splash

01:15:53

16. 016 - Don't tri this at home

01:06:28

15. 015 - The tri less travelled

01:33:26

14. 014 - The new racing normal (Originally aired October 2020)

01:21:16

13. 013 - Getting race-ready

01:24:30

12. 012 - Fizzy Joe

01:20:04

11. 011 - Springing into the season

01:01:53

10. 010 - Carry on camping

00:59:35

9. 009 - When the going gets tough

01:09:09

8. 008 - This is a test

01:04:11

7. 007 - Cool running

01:19:22

6. 006 - Top gear (part 1)

01:11:01

6. 006 - Top gear (part 2)

00:33:18

5. 005 - Take it off

01:35:45

4. 004 - The new racing normal

01:21:16

3. 003 - The 'C' word

01:19:57

2. 002 - Do you remember your first time?

01:16:24

1. 001 - From dawn till dusk

00:59:53

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