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WS84 The "Wise No": Managing Impulsivity, Craving, and Negative Self-Talk with Joseph Goldstein.
Episode 849th September 2026 • ADHD Wise Squirrels for late-diagnosed adults with ADHD. • Dave Delaney
00:00:00 01:10:02

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Joseph Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (Insight) and loving-kindness meditation to the West.

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trailer WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD.
00:09:10