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21. Why hairstylists don't take lunch breaks
Episode 21 • 9th September 2024 • Small Town Stylist • Casey Taylor
00:00:00 00:10:58

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In this episode I'm getting honest about my recent struggles with food and the often unhealthy eating habits of hairstylists in the salon. I am sharing tips to overcome the cycles of skipping lunch breaks, ways to find inspiration for meals when you are too overwhelmed with decisions, and my advice for making lunch breaks something you actually enjoy rather than another inconvenience on your to do list.

Links mentioned:

JOIN THE SMALL TOWN STYLIST COLLECTIVE WAITLIST

Watch the ted talk by Katie Kimball about Picky Eaters

Check out @stealth_health_life on Instagram

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